The Complete Guide To Walking In Canada
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The Complete Guide To Walking In Canada
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Author : Elliott Katz
language : en
Publisher: Doubleday
Release Date : 1991
The Complete Guide To Walking In Canada written by Elliott Katz and has been published by Doubleday this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Sports & Recreation categories.
The Complete Guide To Walking In Canada
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Author : Elliott Katz
language : en
Publisher:
Release Date : 2001
The Complete Guide To Walking In Canada written by Elliott Katz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with National parks and reserves categories.
The Complete Guide To Backpacking In Canada
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Author : Elliott Katz
language : en
Publisher:
Release Date : 1985
The Complete Guide To Backpacking In Canada written by Elliott Katz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Nature categories.
Complete Guide To Walking In Canada
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Author : Elliott Katz
language : en
Publisher:
Release Date : 1992
Complete Guide To Walking In Canada written by Elliott Katz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with categories.
Walking
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Author : John Stanton
language : en
Publisher:
Release Date : 2010
Walking written by John Stanton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Fitness walking categories.
Walking
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Author : John Stanton
language : en
Publisher:
Release Date : 2009-09
Walking written by John Stanton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09 with Fitness walking categories.
Walking is something most of us do every day - but we should be doing more of it. 63% of Canadians aren't getting the recommended amount of daily exercise, and it's adding up: heart disease, obesity, and high blood pressure are all on the rise. But something as simple as taking a few extra steps a day can make a huge difference: moving more leads to more energy, improved sleep quality, and better heart health. And John Stanton knows how to get people moving. As the founder and president of Walking/Running Room, North America's largest chain of special stores for walkers and runners, he has inspired people across the nation to develop healthier lifestyles one step at a time. Walking: A Complete Guide to Walking for Fitness, Health, and Weight Loss is the perfect companion for your own journey to good health. With three program categories to fit every type of activity level, from non-walkers to avid walkers, there is a program in here for you. In this comprehensive guide, you'll learn how to: Set realistic goals Design your own training program Find the level of walking that's right for you Choose the best shoes and walking wear for your needs Prevent and treat common injuries Enhance your walking with optimum nutrition Let John Stanton show you the way to a healthier, happier lifestyle... one step at a time.
Walking Nova Scotia
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Author : Bradford W. Ketchum
language : en
Publisher: Boston : Walking Magazine
Release Date : 1993-01-01
Walking Nova Scotia written by Bradford W. Ketchum and has been published by Boston : Walking Magazine this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-01-01 with Nova Scotia categories.
Great Country Walks Around Toronto
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Author : Elliott Katz
language : en
Publisher:
Release Date : 2006-04-07
Great Country Walks Around Toronto written by Elliott Katz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-07 with Toronto (Ont.) categories.
A guide to 20 of the best and most scenic country trails around Toronto for walking, exploring, picnics, birdwatching, running, bicycling and cross-country skiing. Includes maps and instructions on how to reach them by public transit and car.
Complete Guide To Bicycle Touring In Canada
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Author : Elliott Katz
language : en
Publisher:
Release Date : 1994
Complete Guide To Bicycle Touring In Canada written by Elliott Katz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Bicycle touring categories.
Complete Guide to Bicycling in Canada, is a comprehensive bicycle touring guide of Canada. Routes cover distance, time required, degree of difficulty and much more.
The Complete Guide To Canada S General Mobile Radio Service
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Author : Phillip J. Boucher
language : en
Publisher: Phillip J. Boucher
Release Date : 2010-06-01
The Complete Guide To Canada S General Mobile Radio Service written by Phillip J. Boucher and has been published by Phillip J. Boucher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-01 with Technology & Engineering categories.
Many users of wireless devices and services spend money on a regular basis to contact colleagues, friends, or family members who are close by, such as in a warehouse or on a job site, at the mall, or out hiking or camping. Why spend the money when you can contact them for free? Canada's General Mobile Radio Service, or GMRS, uses small UHF two-way radios for short-range wireless communications that cost nothing to the user. Without monthly service, usage, or licencing fees, GMRS is a perfect addition or substitute for other costly wireless services. For businesses, GMRS is perfect for short-range communications on a job site, in and around a warehouse or office building, and for all types of hospitality and retail applications. Personal safety, security operations, customer service, and management/employee intercommunication are just some of the uses corporations, industries, and businesses will find useful from GMRS radios. For personal use, GMRS keeps all members of a group in communications with each other. Shopping in a mall, camping, fishing, hiking, at a carnival or local event, traveling in two more vehicles, or in and around the house, are just a few of the extensive applications you will discover with GMRS radios. GMRS is also the perfect primary or backup radio communications system for public service, search and rescue, security, intelligence, and military use. With twenty-two available channels and two watts of output power, GMRS radios are far less expensive than commercial handheld radio units of equal specifications. And GMRS gives personal users the freedom to access commercial-quality radio communications for a fraction of the price. All you pay for are the radios. No operating, licencing, or usage fees apply. Communications range over open water is around 8-10km, with reduced range in rural or urban settings. Overall communications range in a warehouse or building setting can cover approximately two hundred thousand square feet, or about twenty floors of a building. The Complete Guide to Canada's General Mobile Radio Service shows you how to choose the right radio for your particular applications, where to by the radios, radio specifications, gives you great examples of some of the uses of GMRS, and even has a glossary of GMRS terms. If you want or need short-range wireless communications without the costs of current wireless services and devices, GMRS could be the perfect solution. And The Complete Guide to Canada's General Mobile Radio Service is the only reference book that covers everything you need to know to get most out of the service and the radios.