The Complete Idiot S Guide To Knockout Workouts For Every Shape Illustrated
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The Complete Idiot S Guide To Knockout Workouts For Every Shape Illustrated
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Author : Patrick S. Hagerman
language : en
Publisher: Penguin
Release Date : 2006-11-07
The Complete Idiot S Guide To Knockout Workouts For Every Shape Illustrated written by Patrick S. Hagerman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-07 with Health & Fitness categories.
It's time to get into shape ... the easy way! Author and fitness expert Patrick Hagerman provides comprehensive information and customized workout plans for every age, ability level, and physical condition. With Hagerman as their coach, readers will be on the right track to fitness in no time, improving their health, self-esteem, and appearance. * Presented in a style easily referenced and cross-referenced for all ages and ability levels * Written by an experienced author and fitness expert * Well-illustrated for increased comprehension of programs and exercises * Caters to everyone from pregnant women to older men with lower back pain
The Complete Idiot S Guide To Knockout Workouts For Every Shape Illus
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Author : Patrick S. Hagerman
language : en
Publisher: Penguin
Release Date : 2006-11-07
The Complete Idiot S Guide To Knockout Workouts For Every Shape Illus written by Patrick S. Hagerman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-07 with Health & Fitness categories.
It's time to get into shape ... the easy way! Author and fitness expert Patrick Hagerman provides comprehensive information and customized workout plans for every age, ability level, and physical condition. With Hagerman as their coach, readers will be on the right track to fitness in no time, improving their health, self-esteem, and appearance. * Presented in a style easily referenced and cross-referenced for all ages and ability levels * Written by an experienced author and fitness expert * Well-illustrated for increased comprehension of programs and exercises * Caters to everyone from pregnant women to older men with lower back pain
American Book Publishing Record
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Author :
language : en
Publisher:
Release Date : 2007
American Book Publishing Record written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with American literature categories.
The Complete Idiot S Guide To European History
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Author : Nathan Barber
language : en
Publisher: Penguin
Release Date : 2006
The Complete Idiot S Guide To European History written by Nathan Barber and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with History categories.
The history of modern Europe isn't simply the story of a bunch of dead white men who ruled most of the world from the dawn of a new age - the Renaissance - that brought light to the Dark Ages through to the chaotic last gasp of communism and the dawn of yet another new age - the European Union. Rather, it's an epic involving the cultural, economic, political, and social developments that played fundamental roles, for better or for worse, in the life we live today. Without an understanding of events and personalities in Italy, Germany, Switzerland, Austria, the Netherlands, Spain, France, Britain, Russia, Poland, and other lands, it's impossible to truly appreciate the development of contemporary institutions, the role of continuity and change in present-day society and politics, and the evolution of current forms of artistic and intellectual expressions.
101 Activities For Teaching Creativity And Problem Solving
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Author : Arthur B. VanGundy
language : en
Publisher: John Wiley & Sons
Release Date : 2008-03-11
101 Activities For Teaching Creativity And Problem Solving written by Arthur B. VanGundy and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03-11 with Business & Economics categories.
Employees who possess problem-solving skills are highly valued in today?s competitive business environment. The question is how can employees learn to deal in innovative ways with new data, methods, people, and technologies? In this groundbreaking book, Arthur VanGundy -- a pioneer in the field of idea generation and problem solving -- has compiled 101 group activities that combine to make a unique resource for trainers, facilitators, and human resource professionals. The book is filled with idea-generation activities that simultaneously teach the underlying problem-solving and creativity techniques involved. Each of the book?s 101 engaging and thought-provoking activities includes facilitator notes and advice on when and how to use the activity. Using 101 Activities for Teaching Creativity and Problem Solving will give you the information and tools you need to: Generate creative ideas to solve problems. Avoid patterned and negative thinking. Engage in activities that are guaranteed to spark ideas. Use proven techniques for brainstorming with groups. Order your copy today.
Seeing Like A State
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Author : James C. Scott
language : en
Publisher: Yale University Press
Release Date : 2020-03-17
Seeing Like A State written by James C. Scott and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-17 with Political Science categories.
“One of the most profound and illuminating studies of this century to have been published in recent decades.”—John Gray, New York Times Book Review Hailed as “a magisterial critique of top-down social planning” by the New York Times, this essential work analyzes disasters from Russia to Tanzania to uncover why states so often fail—sometimes catastrophically—in grand efforts to engineer their society or their environment, and uncovers the conditions common to all such planning disasters. “Beautifully written, this book calls into sharp relief the nature of the world we now inhabit.”—New Yorker “A tour de force.”— Charles Tilly, Columbia University
Ebony
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Author :
language : en
Publisher:
Release Date : 2008-04
Ebony written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04 with categories.
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Knockout Fitness
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Author : Andy Dumas
language : en
Publisher: Skyhorse Publishing Inc.
Release Date : 2009-01-01
Knockout Fitness written by Andy Dumas and has been published by Skyhorse Publishing Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Health & Fitness categories.
Two certified boxing trainers show you how to use boxing in order to get in outstanding shape.
How To Be An Ass Whipping Boxer
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Author : Champ Thomas
language : en
Publisher: Loompanics Unlimited
Release Date : 2000-10-01
How To Be An Ass Whipping Boxer written by Champ Thomas and has been published by Loompanics Unlimited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-10-01 with categories.
When Champ Thomas was nearly sixty, he took on twenty challengers and beat them in less than fifteen minutes. This wasn't even a light workout for him, he'd say; in his time he'd taken on a hundered. Now this book offers you a step-by-step roadmap to success, whether you are a beginner, an amateur, a professional, or just someone who wants to know more about boxing and the art of self-defense. Have fun with this volume - there's a load of information in here if you follow Champ's advice and read each section carefully, perhaps more than once. "I've given perfect examples," he writes. "Now it's your job to surpass the perfection herein."
The Books In My Life
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Author : Henry Miller
language : en
Publisher: New Directions Publishing
Release Date : 1969
The Books In My Life written by Henry Miller and has been published by New Directions Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1969 with Biography & Autobiography categories.
In this unique work, Henry Miller gives an utterly candid and self-revealing account of the reading he did during his formative years.