The Complete Idiot S Guide To Swimming
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The Complete Idiot S Guide To Swimming
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Author : Mike Bottom
language : en
Publisher: Penguin
Release Date : 2011-04-05
The Complete Idiot S Guide To Swimming written by Mike Bottom and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-05 with Sports & Recreation categories.
Dive in! The water's fine Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide® to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water. • Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick • Features beautiful underwater and above-water photographs • Information on programs and exercise drills for fitness and competition
The Complete Idiot S Guide To Swimming
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Author : Mike Bottom
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2011-04-05
The Complete Idiot S Guide To Swimming written by Mike Bottom and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-05 with Sports & Recreation categories.
Dive in! The water's fine. Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide® to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water. ? Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick ? Features beautiful underwater and above-water photographs ? Information on programs and exercise drills for fitness and competition
The Complete Idiot S Guide To Swimming
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Author : Mike Bottom
language : en
Publisher: Alpha Books
Release Date : 2011
The Complete Idiot S Guide To Swimming written by Mike Bottom and has been published by Alpha Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Sports & Recreation categories.
Provides helpful tips and advice on everything a swimmer needs to know, including detailed instructions on the four basic strokes, programs and exercise drills for fitness and competition and information on indoor and ocean swimming. Original. 12,000 first printing.
The Complete Idiot S Guide To Backyard Adventures
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Author : Nancy Worrell
language : en
Publisher: Penguin
Release Date : 2008-05-06
The Complete Idiot S Guide To Backyard Adventures written by Nancy Worrell and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-06 with Family & Relationships categories.
The perfect family getaway is closer than you think. This easy-to-use, affordable guide helps parents transform their own backyards into unforgettable family escapes-from insect safaris to sports camps, artist colonies to pet parades and block parties. * Great activities for kids of all ages-can be adapted for use by camp counselors, Scout and other group leaders, teachers, day-care workers, and home-schooling parents * Provides the perfect alternative to vacations plagued by high gas prices, flight cancellations, and budgetary constraints * Goes beyond the literal backyard to include other close-to-home adventures
The Complete Idiot S Guide To Triathlon Training
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Author : Colin Barr
language : en
Publisher: Penguin
Release Date : 2007-04-03
The Complete Idiot S Guide To Triathlon Training written by Colin Barr and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-03 with Health & Fitness categories.
Every man an Iron Man, and every woman, too! No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and aquathons (swim and run) now attract hundreds of thousands of Americans. Filled with the inside tips, practical advice, and photos, this is the book for any man or woman who wants to compete in multi-sport events, regardless of experience level. --Authors are experienced triathlon competitors and personal trainers --Tips on setting up, equipment, training, diet, and motivation --Dozens of exciting instructional photos
The Complete Idiot S Guide To The Oceans
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Author : Joe Kraynak
language : en
Publisher: Penguin
Release Date : 2003-06-03
The Complete Idiot S Guide To The Oceans written by Joe Kraynak and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-06-03 with Nature categories.
Although our oceans are some of the most beautiful and diverse environments in the world, most people know very little about the ocean's ecology or just how much humans depend on the oceans for survival. The Complete Idiot's Guide' to the Oceans will be a marine-lover's reference for mapping the world's oceans and their exploration. Authors will provide key illustrations to help readers understand important concepts along the way with a color photo insert presenting a wide array of marine creatures and habitats.
The Complete Idiot S Guide To The Toefl
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Author : Elizabeth Rollins
language : en
Publisher: Penguin
Release Date : 2013-08-06
The Complete Idiot S Guide To The Toefl written by Elizabeth Rollins and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-06 with Education categories.
Unlike other test prep books, this guide covers both the paper-based and the Internet-based test. With supplemental online podcasts, as well as clear prose, ample practice questions, easily digested chapters, and two full practice tests, this Complete Idiot's Guide® is an essential addition to any non-English speaker preparing for admission at more than 8,500 colleges and universities in English-speaking countries.
The Complete Idiot S Guide To Canoeing And Kayaking
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Author : Canoe and Kayak Magazine
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2004-07-06
The Complete Idiot S Guide To Canoeing And Kayaking written by Canoe and Kayak Magazine and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07-06 with Sports & Recreation categories.
Don't get caught without a paddle... Filled with nearly 100 photos and illustrations, this must-have guide-written by the foremost paddlesports experts-gives the aspiring canoe or kayak adventurer everything he or she needs to know before taking the plunge. Inside, discover how to choose between buying a canoe or a kayak, understand paddling techniques and strokes, and find out how to plan a trip and choose an outfitter or guide.
The Complete Idiot S Guide To Healthy Stretching
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Author : Chris Verna
language : en
Publisher:
Release Date : 1998
The Complete Idiot S Guide To Healthy Stretching written by Chris Verna and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
Guide to stretching exercises that can be done at home, in the car, at work, or nearly anywhere.
The Complete Idiot S Guide To Your Military And Veterans Benefits
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Author : Katrina L. Webber
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2008-06-03
The Complete Idiot S Guide To Your Military And Veterans Benefits written by Katrina L. Webber and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-03 with Business & Economics categories.
The perks for American servicemen and women. The U.S. Armed Forces exists in a reality all its own. Members are fed, paid, clothed, housed, and protected in a way few other American citizens can claim. Soldiers, sailors, airmen, and Marines can shop at low-price grocery stores, protect their families with low-cost insurance, and earn a lifetime pension before they turn 40 years old. In fact, military life offers so many benefits and perks, it's hard for the average serviceman or woman to keep track of them. Finally, here is a guide that explains the benefits and how to obtain them. Inside, readers will find: * Clear and precise explanations of active duty family benefits * Details on veteran education and medical benefits * A money-saving guide to discounts for both active duty personnel and Veterans