The Complete Idiot S Guide To Total Nutrition 4th Edition
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The Complete Idiot S Guide To Total Nutrition 4th Edition
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Author : Joy Bauer
language : en
Publisher: Penguin
Release Date : 2005-11-01
The Complete Idiot S Guide To Total Nutrition 4th Edition written by Joy Bauer and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-11-01 with Health & Fitness categories.
Good health starts with good nutrition With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition—from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more. • Includes updates to the USDA’s Food Guide Pyramid • New numbers for blood pressure and sodium intake • A section on helping overweight children • New fiber recommendations for kids • A new section on macrobiotics and raw diets
Sports Nutrition
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Author : Jennifer MacKay
language : en
Publisher: Greenhaven Publishing LLC
Release Date : 2014-10-06
Sports Nutrition written by Jennifer MacKay and has been published by Greenhaven Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-06 with Young Adult Nonfiction categories.
This guidebook deals with nutrition as part of sports. It delves into how diet impacts athletic performance and which types of food should be eaten for particular sports. Full-color photographs and diagrams, a glossary, sources for further reading and research, and a detailed subject index are also included.
Jump Start Health Practical Ideas To Promote Wellness In Kids Of All Ages
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Author : David Campos
language : en
Publisher: Teachers College Press
Release Date : 2015-04-18
Jump Start Health Practical Ideas To Promote Wellness In Kids Of All Ages written by David Campos and has been published by Teachers College Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-18 with Education categories.
This dynamic resource will help classroom teachers jump start their students on a path to a healthy lifestyle. The author helps us understand the obesity crisis and offers practical ideas for incorporating wellness initiatives into the elementary curriculum. Each idea presented has a clear learning objective, addresses federal health standards, and includes a step-by-step approach with activities for the classroom. This hands-on, comprehensive book provides a set of tools that will help teachers and health practitioners improve the eating habits and exercise patterns of youngsters nationwide. Unlike other health curricula,Jump Start Health!is unique because it provides teaching materials that: Ask a range of critical thinking questions. Encourage collaboration and community building. Embody the National Education Standards and National Health Standards. David Camposis an associate professor of education at the University of the Incarnate Word in San Antonio, Texas. “In the rich tradition of a child-centered curriculum, David Campos presents a useful, comprehensive, and clear resource for keeping children physically and psychologically healthy. Providing a rich context for a ‘well being’ perspective, he guides teachers, parents, and the community through understanding the necessity for all adults to ensure a nurturing environment for every age child.” —Mari Koerner, Professor and Dean, Mary Lou Fulton Teachers College, Arizona State University “This how-to manual is a panoply of original lesson plans and practical strategies for eradicating the poor dietary and exercise habits that are diminishing the health and wellness of our society. This book is a definitive guide for restoring and maintaining one of our most precious commodities:the health and well-being of our children.” —La Vonne I. Neal, Northern Illinois University, Dean, College of Education “Dr. Campos has made a valuable contribution to the national discussion regarding how we, as a country, can effectively address the evolving tragedy of the childhood obesity epidemic.” —Norman H. Chenven, M.D., Founder & CEO, Austin Regional Clinic
The Complete Idiot S Guide To Arthritis
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Author : Amye L. Leong M.B.A.
language : en
Publisher: Penguin
Release Date : 2009-04-07
The Complete Idiot S Guide To Arthritis written by Amye L. Leong M.B.A. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-07 with Health & Fitness categories.
No one has to live with the pain . . . There are over 46 million Americans who suffer from some form of arthritis. Here, longtime arthritis sufferer and internationally renowned consultant Amye L. Long and medical expert in the field of arthritis Dr. Neal S. Birnbaum offer a clear, jargon-free, and comprehensive guide to understanding this disease. • Includes detailed explanations of the various forms of the disease and symptoms, and how lifestyle can contribute to the severity of the conditions • Describes the full range of traditional medical treatments from prescription drugs and physical therapy to surgery, as well as alternative treatments including supplements, super foods, and detox • Coping methods such as meditation and lifestyle changes
The Complete Idiot S Guide To Writing For Young Adults
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Author : Deborah Perlberg
language : en
Publisher: Penguin
Release Date : 2006-10-03
The Complete Idiot S Guide To Writing For Young Adults written by Deborah Perlberg and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-03 with Language Arts & Disciplines categories.
This comprehensive guide introduces aspiring storytellers to the ins and outs of writing fiction and nonfiction for young adults. Information includes an overview of writing, from dialogue and point of view to plot, setting, and character construction; choosing an agent and publisher; marketing the finished work; and more. - Written by an experienced author who has written, edited, and published books for young adults. - Features writing exercises, anecdotes, and insider information. - YA is a popular and lucrative genre for aspiring and seasoned authors alike, both in fiction and nonfiction.
The Complete Idiot S Guide To Beating Stress
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Author : Arlene Uhl
language : en
Publisher: Penguin
Release Date : 2006-11-07
The Complete Idiot S Guide To Beating Stress written by Arlene Uhl and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-11-07 with Self-Help categories.
Decompress stress-now! Stress is one of the most significant factors impacting health and relationships. The Complete Idiot's Guide® to Beating Stress clears a path to actually mastering and eliminating stress by teaching meditation, visualization, and other techniques; showing how to avoid stressful situations; revealing the impact of diet, exercise, and lifestyle on stress, and more. Expert author Simple workbook to help readers keep track of progress Features the latest, cutting-edge information about stress-reducing methods A comprehensive look at traditional and new age techniques
The Complete Idiot S Guide To Starting And Running A Coffeebar
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Author : Linda Formichelli
language : en
Publisher: Penguin
Release Date : 2005-10-04
The Complete Idiot S Guide To Starting And Running A Coffeebar written by Linda Formichelli and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-10-04 with Business & Economics categories.
Brew up your own business. This is a step-by-step guide to realizing what for many people is a cherished dream: opening a successful coffee bar. The Complete idiot's Guide to Starting and Running a Coffee Bar includes the dirt on what it's really like to work behind the counter and information of everything from how to build a business plan, to how to make the drinks and how to price them. - Only series book of its kind - The specialty coffee business is still growing - Small businesses create 7 out of 10 new jobs in America - Susan Gilbert has started and run five successful coffee bars
The Complete Idiot S Guide To Starting And Running A Retail Store
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Author : James E. Dion
language : en
Publisher: Penguin
Release Date : 2008-04-01
The Complete Idiot S Guide To Starting And Running A Retail Store written by James E. Dion and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-01 with Business & Economics categories.
Make the dream of opening a retail business a reality. The fastest-growing segment of small business is retail-everything from clothing to linens, books to boats, gourmet pans to furniture. With over 30 years’ experience in retail, national expert and consultant James Dion offers practical, hands-on tips and advice on all aspects of retail business, from choosing the right business model and finding the ideal location to financing, purchasing, and marketing. In this Complete Idiot’s Guide®, you get: • Information on permits, registrations, licenses, and other legal paperwork. • Advice on hiring, training, and motivating reliable employees. • Exceptional customer service techniques. • Creative tips on how to merchandise and market your store.
The Complete Idiot S Guide To Success As A Personal Financial Planner
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Author : John P. Napolitano CPA, PFS, CFP
language : en
Publisher: Penguin
Release Date : 2007-12-04
The Complete Idiot S Guide To Success As A Personal Financial Planner written by John P. Napolitano CPA, PFS, CFP and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-04 with Business & Economics categories.
Building a successful career in a red-hot field. Financial planning is one of the fastest growing careers in America today. Written by a veteran certified financial planning expert, this invaluable book tells aspiring and new CFPs everything you need to know about the certification process, setting up private practice, self-marketing techniques, client management and expansion, and much more. —Includes a comprehensive resource section
The Complete Idiot S Guide To Pirates
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Author : Gail Selinger
language : en
Publisher: Penguin
Release Date : 2006-04-04
The Complete Idiot S Guide To Pirates written by Gail Selinger and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-04 with History categories.
A view of pirate life—from the crow’s nest. Pirate lore has captured our fancy for centuries. Here is the first series book that gives readers a comprehensive yet entertaining history of those swashbuckling brigands. It offers portraits of such infamous men and women as Blackbeard, Captain Anne Bonny, Captain Kidd, and Jean LaFitte, with a full history of pirates through the ages, even modern day, high-tech scavengers of the South Seas. For mateys young and old.