The Corinne T Netzer Carbohydrate Counter
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The Corinne T Netzer Carbohydrate Counter 2002
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Author : Corinne T. Netzer
language : en
Publisher: Dell
Release Date : 2001-09-04
The Corinne T Netzer Carbohydrate Counter 2002 written by Corinne T. Netzer and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09-04 with Health & Fitness categories.
Revised and Updated 7th Edition • The most comprehensive collection of carbohydrate data available • Featuring both generic and brand-name foods, plus your favorite fast-food items The ultimate carbohydrate counter from America’s #1 authority on the nutritional content of food, Corinne T. Netzer It’s the ultimate reference for the carbohydrate-conscious consumer — jam-packed with information to help you make the most informed choices about the foods you eat. Whether you’re restricting carbs or boosting them — or just trying to keep track of your daily intake — here is the book that puts you in control. All the information you need is in these pages: an extensive, up-to-date list of the latest brand-name and generic foods, including fresh and frozen produce, dairy products, breads, grains, pastas, sweets, fast foods, and more. Looking for a pre-workout snack? A healthy fast-food fix? A great idea for a special dinner? The Corinne T. Netzer Carbohydrate Counter, now fully revised and updated for the 7th edition, gives you the information you can trust. So make that dinner of your dreams ... plan for the holidays without regrets ... take that cruise without fear. Discover true freedom — and knowledge — with the most comprehensive carbohydrate counter money can buy!
Corinne T Netzer Carbohydrate And Fiber Counter
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Author : Corinne T. Netzer
language : en
Publisher: Dell
Release Date : 2006-04-25
Corinne T Netzer Carbohydrate And Fiber Counter written by Corinne T. Netzer and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-25 with Health & Fitness categories.
If you’re like the millions of Americans who are trying to eat right and stay healthy, you know how important it is to keep track of the fiber and carbohydrate grams in your diet. After all, total carbs minus fiber = net carbs.With this all-new reference from bestselling expert Corinne T. Netzer, you’ll get the most authoritative nutritional information available on the foods you eat every day. From the latest fast-food items to ethnic entrées, from gourmet and health foods to carb-controlled pastas and high-fiber baked goods, here are the latest, most accurate counts on a vast array of new products and old favorites, brand-name and generic foods. So whether you’re reaching for a preworkout snack or navigating the supermarket or health food store aisles, whether you’re trying to control your carbs or boost your fiber, here is the book that helps you make informed choices about the foods you eat–it’s the ultimate reference for the health-conscious consumer!
The Corinne T Netzer Carbohydrate Counter
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Author : Corinne T. Netzer
language : en
Publisher: Dell Publishing Company
Release Date : 1998
The Corinne T Netzer Carbohydrate Counter written by Corinne T. Netzer and has been published by Dell Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
Whether working out, training for a specific sport, bodybuilding, weight-watching, or following a doctor's diet, this updated classic is chock-full of the information needed to organize the amount of carbohydrates in a daily eating plan.
The Corinne T Netzer Carbohydrate Dieter S Diary
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Author : Corinne T. Netzer
language : en
Publisher: National Geographic Books
Release Date : 1999-04-13
The Corinne T Netzer Carbohydrate Dieter S Diary written by Corinne T. Netzer and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-04-13 with Health & Fitness categories.
Record what you eat and control your carbs! Record everything you eat and drink, consult the handy carbohydrate counter, chart your daily totals to monitor your carbohydrate intake. It's easy to keep track of your carbohydrate intake with this handy, page-per-day diary. Now you can spot and eliminate trouble areas at a glance. Just jot down everything you eat and drink--including snacks!--and follow your progress day by day with the book that helps you stay in control. • An easy-to-use system for recording your daily carbohydrate intake for up to 16 full weeks • Expert dieting hints to help you maintain your regimen • A weekly progress report to keep you informed and motivated Includes a compact carbohydrate counter for quick reference
The Corinne T Netzer Carbohydrate Gram Counter
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Author : Corinne T. Netzer
language : en
Publisher: Dell
Release Date : 1994
The Corinne T Netzer Carbohydrate Gram Counter written by Corinne T. Netzer and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.
This comprehensive guide makes it easy to total up those important carbs when you plan your daily menu...when you need to check on a fast-food item...or when you are dining out in style. When you want to have accurate, up-to-date facts for a low or high-carb diet--whether its for health reasons or weight control--you can depend on Corinne T. Netzer, the expert who has consistently set the standards for quality and comprehensiveness in nutritional guides. Here, at last, is a reference that fits your needs for the 1990's--when it is more critical than ever to know exactly how many grams of carbohydrates you are getting every day.
The Complete Book Of Food Counts
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Author : Corinne T. Netzer
language : en
Publisher: Dell
Release Date : 1994
The Complete Book Of Food Counts written by Corinne T. Netzer and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.
Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!
The Complete Book Of Food Counts
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Author : Corinne T. Netzer
language : en
Publisher: Dell Publishing Company
Release Date : 2005-12-27
The Complete Book Of Food Counts written by Corinne T. Netzer and has been published by Dell Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-27 with Health & Fitness categories.
Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content.
The Complete Book Of Food Counts 9th Edition
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Author : Corinne T. Netzer
language : en
Publisher: National Geographic Books
Release Date : 2011-12-27
The Complete Book Of Food Counts 9th Edition written by Corinne T. Netzer and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-27 with Health & Fitness categories.
The phenomenal bestseller! Newly revised and updated! Thousands of new listings! THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods—as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it’s fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer’s market, or served in your favorite restaurants! • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more THE COMPLETE BOOK OF FOOD COUNTS
The Corinne T Netzer 2002 Calorie Counter
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Author : Corinne T. Netzer
language : en
Publisher: Dell
Release Date : 2001
The Corinne T Netzer 2002 Calorie Counter written by Corinne T. Netzer and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
The Ultimate Pocket-Size Reference Completely revised and updated with the latest brand-name and common foods The pocket reference you can count on from America's #1 authority on the nutritional content of food, Corinne T. Netzer Yes, you can ... live through the vacations without putting on pounds ... cook calorie-conscious gourmet meals ... dine out in elegant restaurants ... travel the world and return with presents, not pounds. All it takes is knowledge -- the kind that's yours with Corinne T. Netzer's bestselling calorie counter, now fully revised and updated for the year 2002. Whether you're trying to lose weight, maintain, or just stay on track, here's the book no health-conscious consumer should be without. Jam-packed with the latest, most accurate calorie counts for brand- name and common foods, this pocket-size powerhouse of knowledge will help you make the wisest food choices possible -- wherever you are! So take the guesswork out of eating -- and put the choice back into living! -- with the most authoritative pocket reference you can buy. Get up, get moving -- and take it with you wherever you go!
The Corinne T Netzer 1991 Calorie Counter
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Author : Corinne T. Netzer
language : en
Publisher:
Release Date : 1991
The Corinne T Netzer 1991 Calorie Counter written by Corinne T. Netzer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Food categories.