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The Corinne T Netzer Low Fat Diary


The Corinne T Netzer Low Fat Diary
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The Corinne T Netzer Low Fat Diary


The Corinne T Netzer Low Fat Diary
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Author : Corinne T. Netzer
language : en
Publisher: Dell
Release Date : 1995-01-02

The Corinne T Netzer Low Fat Diary written by Corinne T. Netzer and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-01-02 with Cooking categories.


For those looking to monitor their intake of fat, this handy spiral-bound diary--with an A-to-Z listing of the fat gram content of foods--is the perfect tool for tracking daily fat gram totals and keeping them within healthy limits. Included in this easy-to-use aid to healthier living are daily logs, tips for sticking to a low-fat diet and more.



The Corinne T Netzer Dieter S Diary


The Corinne T Netzer Dieter S Diary
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Author : Corinne T. Netzer
language : en
Publisher: Delta
Release Date : 1992-02-10

The Corinne T Netzer Dieter S Diary written by Corinne T. Netzer and has been published by Delta this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-02-10 with Health & Fitness categories.


Record what you eat—and see the rewards! Now losing weight can be easier than ever before. It just takes organization. With this compact and portable page-per-day diary, you can spot and eliminate problem areas at a glance by keeping a daily record of everything you eat and drink–snacks included! • Easy-to-use format for recording your daily food intake and calorie total for up to 16 weeks • A convenient system for tracking your weekly progress • Invaluable dieting tips • A newly updated, compact calorie counter for instant information



The Corinne T Netzer Dieter S Activity Diary


The Corinne T Netzer Dieter S Activity Diary
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Author : Corinne T. Netzer
language : en
Publisher: Delta
Release Date : 2004-12-28

The Corinne T Netzer Dieter S Activity Diary written by Corinne T. Netzer and has been published by Delta this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-28 with Health & Fitness categories.


KEEP TRACK OF YOUR ACTIVITY–AND SEE THE RESULTS! Exercise plays a crucial role in weight loss and healthy living–and now staying fit is easier with this handy, portable two-page-per-day activity diary. Just keep track of your daily spare-time activities, both sedentary and active– and follow your progress day by day. You’ll be able to spot and eliminate trouble areas at a glance–with the book that helps you convert sedentary time to active time! • An easy, efficient system for recording your daily activities for up to 8 full weeks • A weekly progress report to keep you motivated • Includes a concise calorie counter for quick reference • Valuable tips and information to help you increase your activity • Space for writing notes, your food intake, exercise schedules, and more!



The Corinne T Netzer Dieter S Activity Diary


The Corinne T Netzer Dieter S Activity Diary
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Author : Corinne T. Netzer
language : en
Publisher: Delta
Release Date : 2008-12-10

The Corinne T Netzer Dieter S Activity Diary written by Corinne T. Netzer and has been published by Delta this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-10 with Health & Fitness categories.


KEEP TRACK OF YOUR ACTIVITY–AND SEE THE RESULTS! Exercise plays a crucial role in weight loss and healthy living–and now staying fit is easier with this handy, portable two-page-per-day activity diary. Just keep track of your daily spare-time activities, both sedentary and active– and follow your progress day by day. You’ll be able to spot and eliminate trouble areas at a glance–with the book that helps you convert sedentary time to active time! • An easy, efficient system for recording your daily activities for up to 8 full weeks • A weekly progress report to keep you motivated • Includes a concise calorie counter for quick reference • Valuable tips and information to help you increase your activity • Space for writing notes, your food intake, exercise schedules, and more! From the Trade Paperback edition.



The Corinne T Netzer Carbohydrate Counter 2002


The Corinne T Netzer Carbohydrate Counter 2002
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Author : Corinne T. Netzer
language : en
Publisher: Dell
Release Date : 2001-09-04

The Corinne T Netzer Carbohydrate Counter 2002 written by Corinne T. Netzer and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-09-04 with Health & Fitness categories.


Revised and Updated 7th Edition • The most comprehensive collection of carbohydrate data available • Featuring both generic and brand-name foods, plus your favorite fast-food items The ultimate carbohydrate counter from America’s #1 authority on the nutritional content of food, Corinne T. Netzer It’s the ultimate reference for the carbohydrate-conscious consumer — jam-packed with information to help you make the most informed choices about the foods you eat. Whether you’re restricting carbs or boosting them — or just trying to keep track of your daily intake — here is the book that puts you in control. All the information you need is in these pages: an extensive, up-to-date list of the latest brand-name and generic foods, including fresh and frozen produce, dairy products, breads, grains, pastas, sweets, fast foods, and more. Looking for a pre-workout snack? A healthy fast-food fix? A great idea for a special dinner? The Corinne T. Netzer Carbohydrate Counter, now fully revised and updated for the 7th edition, gives you the information you can trust. So make that dinner of your dreams ... plan for the holidays without regrets ... take that cruise without fear. Discover true freedom — and knowledge — with the most comprehensive carbohydrate counter money can buy!



The Corinne T Netzer Fat Counter


The Corinne T Netzer Fat Counter
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Author : Corinne T. Netzer
language : en
Publisher: Dell
Release Date : 1996

The Corinne T Netzer Fat Counter written by Corinne T. Netzer and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.


Nutritional research has taught us that the average American diet is too high in fat, and consumers are committed to making a healthy change. This essential, completely up-to-date guide provides the fat content and dietary tips needed to make healthy choices about hundreds of food items.



The Corinne T Netzer 1993 Calorie Counter


The Corinne T Netzer 1993 Calorie Counter
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Author : Corinne T. Netzer
language : en
Publisher: Dell
Release Date : 1993

The Corinne T Netzer 1993 Calorie Counter written by Corinne T. Netzer and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Health & Fitness categories.


The leading authority on food counts delivers a complete, convenient, and up-to-the-minute guide to the calorie counts of brand-name, fresh and fast foods. Designed in a simple A-Z format, this new edition contains thousands of entries. It's the book no dieter can afford to be without.



The Complete Book Of Food Counts


The Complete Book Of Food Counts
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Author : Corinne T. Netzer
language : en
Publisher: Dell
Release Date : 2008-12-30

The Complete Book Of Food Counts written by Corinne T. Netzer and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-30 with Brand name products categories.


With thousands of brand-new listings, this newly revised and updated edition of the phenomenal bestseller from America's #1 authority on the nutritional content of food is the most up-to-date, comprehensive, pocket-sized food count guide available. Reissue.



The Corinne T Netzer 2003 Calorie Counter


The Corinne T Netzer 2003 Calorie Counter
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Author : Corinne T. Netzer
language : en
Publisher: Dell
Release Date : 2002

The Corinne T Netzer 2003 Calorie Counter written by Corinne T. Netzer and has been published by Dell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.


Freshly revised and updated for 2003, Corinne T. Netzer’s bestselling classic is chock-full of up-to-date calorie counts for brand-name and common foods. The Corinne T. Netzer 2003 Calorie Counter is everything you need to make this the year you really stick to that New Year’s resolution! Let Corinne T. Netzer be your guide at home or on the go as you make healthy eating a delicious habit. Whether you’re cooking up a storm, painting the town red, sampling one of the latest brand-name foods, or popping into the supermarket, here’s the handy, portable reference that gives you the knowledge you need to do it your way. Whatever your goals may be--weight loss, maintenance, good health--they’re easier than ever to achieve with the authoritative calorie counter that leaves the choices to you. Take charge of your diet and your life--beginning today!



The Corinne T Netzer 2001 Calorie Counter


The Corinne T Netzer 2001 Calorie Counter
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Author : Corinne T. Netzer
language : en
Publisher: Dell Publishing Company
Release Date : 2000

The Corinne T Netzer 2001 Calorie Counter written by Corinne T. Netzer and has been published by Dell Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Cooking categories.


Forget about deprivation! The secret to staying in shape is knowledge. And that's what you'll get in this newly revised edition of Corinne T. Netzer's bestselling classic. Pocket-size for easy portability, jam-packed with the latest, most accurate calorie counts for brand-name and common foods, here is an essential reference for today's health-conscious consumer. Discover how easy it is to enjoy healthful, delicious meals with the guide that helps you make the best choices--wherever you are! Whether you're trying to lose weight, maintain, or just eat healthily, this handy pocket guide will help you stay on track. So indulge in a guilt-free treat...plan a sumptuous family meal...catch a bite at a fast-food restaurant...make on-the-spot dining decisions with confidence.... Remember, you're in charge--with the book that helps you take control of your eating! Want to get in shape for the New Year? Anticipating a big vacation? Worried about the holidays, a wedding, a gala party? Relax! This handy pocket reference puts you in control! You know you're in good hands with Corinne T. Netzer, America's most trusted authority on the nutritional content of food. With her help, counting calories will become second nature. Discover the latest information about the newest foods, updated facts about old favorites, and so much more in the book that takes the guesswork out of eating healthy-at home or on the road. Whether you're cooking up a storm, trying one of the latest brand-name foods, or planning a night on the town, here's the perfect guide for people on the go.