The Cross Country Primer
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The Cross Country Primer
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Author : Laurie Gullion
language : en
Publisher: Lyons Press
Release Date : 1990
The Cross Country Primer written by Laurie Gullion and has been published by Lyons Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Sports & Recreation categories.
Traces the development of cross-country skiing, offers information on ski and boot selection, clothing, waxing, snow conditions, and basic cross-country techniques, and suggests practice exercises
Cross Country Skiing For Everyone
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Author : Jules Older
language : en
Publisher: Stackpole Books
Release Date : 1998
Cross Country Skiing For Everyone written by Jules Older and has been published by Stackpole Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Sports & Recreation categories.
In only six inches of snow, in any place, and at any age, anyone can take part in cross-country skiing. It combines safe, low-impact activity with a complete cardiovascular workout: there is simply no healthier total body conditioner. In this guide Jules Older examines technique, equipment, preparations, safety, and ski touring centres, all in a conversational and entertaining style that emphasises the importance of going at your own pace and enjoying the outdoors.
Teaching Cross Country Skiing
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Author : Bridget A. Duoos
language : en
Publisher: Human Kinetics
Release Date : 2011-12-19
Teaching Cross Country Skiing written by Bridget A. Duoos and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-19 with Education categories.
Whether you are new to teaching cross-country skiing or an experienced instructor, Teaching Cross-Country Skiing has everything you need for delivering a fun and successful learning experience for children and young adults. This complete teaching tool offers foundational information, teaching aids, and 30 detailed lesson plans aligned to current National Association for Sport and Physical Education (NASPE) standards. Cross-country skiing offers an excellent opportunity to get out of the gym and beat those winter blues! Easy on the joints and offering benefits for the cardiovascular system, muscular development, and coordination, cross-country skiing is an activity that both young and old can enjoy. Teaching Cross-Country Skiing presents lesson plans to progress children and young adults from beginning to advanced levels. Each lesson follows a consistent format, which includes lesson goals, introductory activities, lesson focus, review, games, and assessments. For those new to cross-country skiing, this text presents the basics of ski mechanics and guidance on clothing and equipment selection. To help you understand and convey classic cross-country skiing skills, you’ll find straightforward explanations with illustrations and photos that highlight the critical features of each skill. Each of the 30 lessons incorporates games and skill-testing activities to keep students active and engaged. Distances gradually increase to match your skiers’ increased skill and challenge their muscular and cardiorespiratory capacities. In the first 10 lessons, students practice basic skills indoors and then on snow, learning the diagonal stride technique (with and without poles) and how to double-pole, climb, and descend gentle hills. Then, 10 lessons for intermediate skiers continue work on the diagonal stride as well as improving hill climbing and descending techniques, stops, speed control, and maneuverability. These lessons also challenge students with increasing length of glide, shifting weight to commit to the gliding ski, and using poling action for propulsion. Finally, 10 advanced lessons help your skiers achieve a diagonal stride that is rhythmic and continuous even over hillier and longer trails. In addition to refining their diagonal stride technique, your skiers will have fun learning the stem christie, traversing steeper hills, and edging. Teaching Cross-Country Skiing also includes the history and benefits of cross-country skiing, which you can use in developing a cross-country skiing unit or interdisciplinary unit. Plus you’ll find reproducible handouts, worksheets, poster signs, ideas for interdisciplinary lessons, additional games and activities, rubrics, checklists, and activity aids such as a chart for measuring boot size and ski length. Learning to cross-country ski gives children and young adults opportunities to build the skills and motivation to achieve lifelong health and fitness. You can improve your own skiing skills and knowledge as you teach your students a fun physical activity to practice for a lifetime. Teaching Cross-Country Skiing provides everything you need—except the snow!
Snow Country
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Author :
language : en
Publisher:
Release Date : 1990-11
Snow Country written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-11 with categories.
In the 87 issues of Snow Country published between 1988 and 1999, the reader can find the defining coverage of mountain resorts, ski technique and equipment, racing, cross-country touring, and the growing sport of snowboarding during a period of radical change. The award-winning magazine of mountain sports and living tracks the environmental impact of ski area development, and people moving to the mountains to work and live.
A Military Primer
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Author : Francis Cutler Marshall
language : en
Publisher:
Release Date : 1907
A Military Primer written by Francis Cutler Marshall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1907 with Military art and science categories.
Biathlon Cross Country Ski Jumping And Nordic Combined
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Author : Kylie Burns
language : en
Publisher: Crabtree Publishing Company
Release Date : 2009-08
Biathlon Cross Country Ski Jumping And Nordic Combined written by Kylie Burns and has been published by Crabtree Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08 with Juvenile Nonfiction categories.
Discusses different skiing events in the Olympics.
Ski
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Author :
language : en
Publisher:
Release Date : 1984-12
Ski written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-12 with categories.
Competing In Cross Country Skiing
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Author : Bengt-Herman Nilsson
language : en
Publisher: Sterling Publishing (NY)
Release Date : 1979
Competing In Cross Country Skiing written by Bengt-Herman Nilsson and has been published by Sterling Publishing (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Juvenile Nonfiction categories.
Science At The Cross Roads Routledge Revivals
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Author : N. I. Bukharin et al.
language : en
Publisher: Routledge
Release Date : 2013-11-05
Science At The Cross Roads Routledge Revivals written by N. I. Bukharin et al. and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-05 with Social Science categories.
The papers given by the Soviet Delegation to the Second International Congress of the History of Science and Technology in London in 1931, headed by N. I. Bukharin, exerted a profound influence on Western historiography of science. Perhaps the most influential contribution was that of Hessen, who made a long and classical statement of Marxist historiography, taking Isaac Newton as his example. The collection, which appeared in Britain at the height of the Depression, fostered an acute social awareness and a heated debate among many working scientists. Accredited by some as "the starting point of a new evaluation of the history of science", the book reflects the huge social and economic divide between Socialism and Capitalism present at the time of publication, and its influence on intellectual culture and scientific advancement.
The Cross Country Race
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Author : Jenny Giles
language : en
Publisher: Rigby
Release Date : 1995-05-01
The Cross Country Race written by Jenny Giles and has been published by Rigby this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-05-01 with Cross-country running categories.