The Cure For Loneliness
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The Cure For Loneliness
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Author : William A. Howatt
language : en
Publisher:
Release Date : 2021
The Cure For Loneliness written by William A. Howatt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Loneliness categories.
You can build authentic social connections--even while physically apart.We are wired for social connection; our mental health depends on it. From a simple smile from a stranger on the street to a hug from a relative or close friend, we humans thrive when we feel connected to one another. And yet, loneliness is on the rise.The good news is, you don't have to continue suffering in silence. In this powerful guide and workbook, renowned mental health expert and addictions counselor Dr Bill Howatt drills into the root causes of isolation and loneliness--including the double-edged sword of digital technology--and shows you how to conquer them to achieve a more fulfilling, enriching life.Through a compelling mix of real-life case studies, self-reflection exercises, and cognitive behavioral techniques, you'll learn how to recognize your own self-limiting thoughts and behaviors, unlock your mental traps, and close the social connection gaps in all areas of your life--from the personal to the professional. Employers will also find tips for boosting psychological safety in the workplace and among their virtual teams.No single pill or exercise offers an escape from isolation; the cure for loneliness lies in a combination of realizing where you're stuck, and closing social connections gaps in meaningful ways. But if you commit to doing the work, you can become who you want to be. You can have more meaningful social connections. Ultimately, you'll see that why you feel isolated and lonely may not be as important as what you learn to do with it.
The Cure For Loneliness
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Author : Bill Howatt
language : en
Publisher: Page Two
Release Date : 2021-05-04
The Cure For Loneliness written by Bill Howatt and has been published by Page Two this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with Health & Fitness categories.
From A Simple smile from a stranger to a hug from a close friend, human social connections power our daily lives, and enable us to thrive. And yet, loneliness is on the rise, taking a real toll on our physical and mental health. In this powerful guide and workbook, renowned mental health expert and addictions counsellor Dr. Bill Howatt exposes the root causes of isolation and loneliness, and shows you how to address each one and develop new skills that foster authentic social connections. Through a mix of self-reflection exercises and cognitive-behavioural approaches, you'll learn how to recognize limiting thoughts and behaviours and close social connections gaps in all areas of your life. Employers will also find tips for boosting psychological safety among their teams. The cure for loneliness isn't a quick fix-but if you commit to doing the work, you can cultivate more meaningful social connections and live a fuller, happier life. Book jacket.
The Loneliness Cure
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Author : Kory Floyd
language : en
Publisher: Simon and Schuster
Release Date : 2015-05
The Loneliness Cure written by Kory Floyd and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05 with Psychology categories.
"A guide intended to help readers become less lonely"--
The Loneliness Cure
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Author : Dianne A. Allen, MA
language : en
Publisher: Balboa Press
Release Date : 2014-11-26
The Loneliness Cure written by Dianne A. Allen, MA and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-26 with Body, Mind & Spirit categories.
Dianne Allen brilliantly attacks the loneliness monster that lurks inside. She goes straight for the cause then offers the direct cure for the issues that created your loneliness from the start. No more feeling lonely in a crowded room! If you have ever had even one lonely moment in your life, I guarantee you will see yourself in these pages and if you open to this wisdom, the cure awaits inside. -- Dr. Crystal F. Gifford Nationally known speaker Dianne A. Allen, MA takes her raw experience, education and information and establishes a strategy - a model- for transformation. As with Dianne's approach to living joyfully, the first step in curing loneliness is through daily consistent focused action. Not only does The Loneliness Cure provide the reader a 5 part visual Model for Transformation, but peppers its pages with exercises and a chart to help the reader realize personal solutions. This book teaches that connection is vital for joyful living, so too disconnection fuels loneliness. Loneliness, like contentment, affects all people. By applying the 5 part model, you can truly live a contented and joy filled life without the fear of loneliness. This book offers an active and vibrant way to become free from the causes and effects of loneliness. A contented and grateful life is attained by following the simple daily actions created to help motivate and inspire readers. Find what inspires you to be contented in life by reading The Loneliness Cure.
The Loneliness Cure
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Author : Kory Floyd
language : en
Publisher: Simon and Schuster
Release Date : 2015-04-03
The Loneliness Cure written by Kory Floyd and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-03 with Self-Help categories.
Rediscover the benefits of a real-life social network! Although today's technology allows you to communicate with people all over the globe, it can also leave you feeling disconnected and unhappy in the real world. The Loneliness Cure helps you rediscover the power of socializing in person and finally find the affection you've been longing for. Written by communication expert Kory Floyd, PhD, this valuable guide details the causes of affection hunger, helps you assess your needs, and offers six compelling strategies for attracting more intimacy into your relationships and everyday life. This guidebook details the causes of affection hunger, helps you assess your needs, and shows you how to build genuine connections to those around you. Whether you're looking to get the undivided attention of a friend, reconnect physically with a romantic partner, or grow closer to your family, this book provides you with the tools you need to lead a healthier, happier, and more affectionate life.
The Long Loneliness
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Author : Dorothy Day
language : en
Publisher: HarperCollins
Release Date : 2017-06-27
The Long Loneliness written by Dorothy Day and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-27 with Biography & Autobiography categories.
The compelling autobiography of a remarkable Catholic woman, sainted by many, who championed the rights of the poor in America’s inner cities. When Dorothy Day died in 1980, the New York Times eulogized her as “a nonviolent social radical of luminous personality . . . founder of the Catholic Worker Movement and leader for more than fifty years in numerous battles of social justice.” Here, in her own words, this remarkable woman tells of her early life as a young journalist in the crucible of Greenwich Village political and literary thought in the 1920s, and of her momentous conversion to Catholicism that meant the end of a Bohemian lifestyle and common-law marriage. The Long Loneliness chronilces Dorothy Day’s lifelong association with Peter Maurin and the genesis of the Catholic Worker Movement. Unstinting in her commitment to peace, nonviolence, racial justice, and the cuase of the poor and the outcast, she became an inspiration to such activists as Thomas Merton, Michael Harrinton, Daniel Berrigan, Ceasr Chavez, and countless others. This edition of The Long Loneliness begins with an eloquent introduction by Robert Coles, the Pulitzer Prize-winning author and longtime friend, admirer, and biographer of Dorothy Day.
A Cure For Loneliness
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Author : George Massey
language : en
Publisher:
Release Date : 2019-09-27
A Cure For Loneliness written by George Massey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-27 with categories.
Google ranked George Massey the No. 1 Male dating coach in the world because of this book. Despite heaps of praise from Men (Some citing 'A cure for loneliness' as the catalyst for their current dating life or relationship) the book is also garnering acclaim from female readers, too - which is highly unusual for a book in this field. One girl wrote: "I'm laughing & having a good ol' time. I meant to read it with a critical eye, taking notes & being all scholarly but ended up rushing in because uh, chicks dig puns, clever phrasing & all that shizzle. Or women just like stupid bad boys. I don't know! I'm waiting for this book to tell me. Anyway, I'll probably read it twice. Once for fun & once for scientific research. Sincerely." Jade Seashell, a female University Professor who's ranked No. 1 FEMALE dating coach in the world (according to Google) read the book and contacted George Massey to tell him this: "Today I have finished reading 'A cure for loneliness' & I feel like I've had an affair with this book. I've been reading pickup books since 2001 & your book is the most creative, the most moving and the most unforgettable book I've read in nearly two decades. Many pickup books have solid information, but your writing is the best." So it's a book written for men - and it's won men over, but it's ABOUT winning women over, and based on its success with both sexes, clearly, there must be something of worth inside those pages.
The Loneliness Epidemic
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Author : Susan Mettes
language : en
Publisher: Brazos Press
Release Date : 2021-11-30
The Loneliness Epidemic written by Susan Mettes and has been published by Brazos Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-30 with Religion categories.
What makes people lonely? And how can Christian communities better minister to the lonely? In The Loneliness Epidemic, behavioral scientist and researcher Susan Mettes explores those questions and more. Guided by current research from Barna Group, Mettes illustrates the profound physical, emotional, and social toll of loneliness in the United States. Surprisingly, her research shows that it is not the oldest Americans but the youngest adults who are loneliest and that social media can actually play a positive role in alleviating loneliness. Mettes highlights the role that belonging, friendship, closeness, and expectations play in preventing it. She also offers meaningful ways the church can minister to lonely people, going far beyond simplistic solutions--like helping them meet new people--to addressing their inner lives and the God who understands them. With practical and highly applicable tips, this book is an invaluable tool for anyone--ministry leaders, parents, friends--trying to help someone who feels alone. Readers will emerge better able to deal with their own loneliness and to help alleviate the loneliness of others. Foreword by Barna Group president David Kinnaman.
The Pain Of Loneliness
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Author : Wale Oyeniyi
language : en
Publisher:
Release Date : 2020-03-05
The Pain Of Loneliness written by Wale Oyeniyi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-05 with categories.
The Cure for Loneliness and Depression"It is not good that the man should be alone..."The foregoing line is not a statement by some motivational speaker, or an ancient philosopher, or a psychologist, or even a priest. No. This was said by the Lord God Himself, the Creator of the universe, the One who made all things that live and breathe.In Genesis 2:18, God said it is "NOT GOOD" that the man should be "alone". And you can be assured that if God says a thing is NOT good, then, it is definitely not good.Of all the things God made, as we read in the account of creation in Genesis chapters 1 and 2, there was only one thing He declared "not good." And that is, man's loneliness.What then is loneliness, and why is it so bad that God said it is not good? You are probably wondering.A singer once sang this line: "it doesn't mean I'm lonely when I'm alone...it's just me, myself and I". How true!Contrary to what many assume, loneliness is not really the state of being alone, or without the company of other people. It is worse.Loneliness is a psychological state of feeling "left out", or isolated. And this can happen even in the midst of others.Many are married and living with their spouses, yet feel lonely.There are some who live in a large house with a large family, yet they feel lonely. While there are others who work in organizations with tens or hundreds of staff, yet feel "left out", they feel isolated. That is loneliness!These are the sad realities of our day.Indeed, as God declared, it is NOT GOOD for a man (that is, a person) to be alone (lonely).Now, what makes loneliness so bad that God declared it "not good"?The quest to find answers to this question led to the birth of this book. Let me give you a hint why loneliness is NOT GOOD, as God announced.First, loneliness is associated with many risks, including health risks like depression. Have you noticed that you tend to think wild, negative thoughts when you are lonely? That's only a tip of the pains and dangers of loneliness!Also, you must have heard the saying that there is "safety in numbers", isn't it? It's true. Being lonely can expose you to dangers as predators tend to target people who are isolated.If you, for instance, want a particular branch of a tree to die, it's simple. Just cut it off from the tree, and let it be on its own. It's only a matter of time, it'll die off. Naturally.The truth is, the pains of loneliness are too deep and too serious for you to toy with it. You will discover more as you read further.But loneliness is not all bad! Indeed, being alone and isolated has its benefits. Oh yes! It has its good side too.Great ideas are birthed in the place of solitude.The inspiration for many of the greatest songs, groundbreaking inventions, revolutionary ideas and revelations which have positively altered the course of human history came in moments of isolation!Obviously, loneliness has its benefits.However, you need to understand that these benefits can only be harnessed when the time spent in solitude is properly channeled.In your hands right now is not just a book on loneliness. It is a tool that exposes you, not only to the true meaning of loneliness and its many pains and dangers, but also how you can effectively deal with these dangers (depression being one of them), and, importantly, how to productively channel your "alone time" to your benefit.Read on to discover the treasure in these pages...
The Cure For Lonely
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Author : Jessica Thummel
language : en
Publisher:
Release Date : 2017
The Cure For Lonely written by Jessica Thummel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Electronic books categories.