The Cycling Revolution
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The Cycling Revolution
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Author : Patrick Field
language : en
Publisher: Buster Books
Release Date : 2022-04
The Cycling Revolution written by Patrick Field and has been published by Buster Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04 with Sports & Recreation categories.
Written by the founder of The London School of Cycling. This essential book celebrates how cycling has changed the world - and the wisdom we can glean along the way from life on two wheels. As Einstein once said, "life is like riding a bicycle.". In this beautifully illustrated book, cycling expert Patrick Field reveals the lessons we can learn from the world of cycling, including the movers and shakers who created the cycling revolution, the best modern races, chases, and riders of the twenty-first century, and incredible stories of people who have smashed down barriers on the road... and beyond. Once we learn how to ride, we never forget how to do it. This little book brings together over 60 vital life lessons inspired by the bike - from pushing yourself to the limit to learning to pace yourself and the importance of teamwork - and will show you that learning how to ride is, essentially, learning how to live. Packed with tips and tricks and combined with stunning illustrations from Harry Goldhawk, this is perfect for seasoned and new cyclists alike.
Fuelling The Cycling Revolution
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Author : Nigel Mitchell
language : en
Publisher: Bloomsbury Publishing
Release Date : 2017-06-15
Fuelling The Cycling Revolution written by Nigel Mitchell and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-15 with Sports & Recreation categories.
The must-read practical guide to what to eat (on and off the bike) for any cyclist looking for a training or performance advantage If you're looking for success on the bike what you eat is at the core of all your training. You are what you eat - and if you're on the bike for long periods and expecting results then your diet is crucial. Get it wrong and you can feel sluggish and below par – but eat right and all the training and preparation will be worth it. Nigel Mitchell, head of nutrition at Cannondale–Drapac, is at the pinnacle of delivering cutting edge nutrition, and has demonstrated this at the elite level of cycling. Now Nigel lifts the lid on his nutritional secrets and the knowledge and experience gained from working with the top professional to help you get the most from your diet to fuel your cycling and gain a performance advantage. This accessible and practical toolkit features crucial rules to follow and 24 nutritional recipes for breakfast, main meals and snacks. This is a no-nonsense and non-faddy approach to a subject that's often shrouded in mystery and pseudo-science. Pro rider anecdotes and race case studies feature throughout to help you identify your own requirements.
The All Road Bike Revolution
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Author : Jan Heine
language : en
Publisher:
Release Date : 2020-11-15
The All Road Bike Revolution written by Jan Heine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-15 with categories.
Modern all-road bikes combine attributes that were considered mutually exclusive just afew years ago: comfort and performance. Speed on smooth pavement and on roughgravel roads. A lively feel and the ability to carry a camping load. Handling that is bothstable when the rider is tired and responsive on twisty mountain descents. All-road bikes combine the best aspects of racing, touring and even mountain bikes in just one bicycle.In this book, you'll find out how all-road bikes work and what is important when choosing one. A must-read for cyclists interested in the technology of their bikes, and for every cyclist contemplating his or her next bike purchase.
Pedaling Revolution
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Author : Jeff Mapes
language : en
Publisher:
Release Date : 2009
Pedaling Revolution written by Jeff Mapes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Social Science categories.
"From traffic-dodging-bike messengers to tattooed teenagers on battered bikes, from riders in spandex to well-dressed executives, ordinary citizens are becoming transportation revolutionaries. Jeff Mapes traces the growth of bicycle advocacy and explores the environmental, safety, and health aspects of bicycling. He rides with bicycle advocates who are taming the streets of New York City, joins the street circus that is Critical Mass in San Francisco, and gets inspired by the everyday folk pedaling in Amsterdam, the nirvana of American bike activists. Chapters focused on big cities, college towns, and America's most successful bike city, Portland, show how cyclists, with the encouragement of local officials, are claiming a share of the valuable streetscape."--BOOK JACKET.
Ride The Revolution
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Author : Suze Clemitson
language : en
Publisher: Bloomsbury Publishing
Release Date : 2015-10-22
Ride The Revolution written by Suze Clemitson and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-22 with Sports & Recreation categories.
Ride the Revolution represents the best new writing on cycling from women involved in the sport at all levels – as fans, key personnel, riders, photographers, journalists and presenters. When Marie Marvingt decided to ride the 1908 Tour de France she was told 'absolument, non!' by M. Degranges and the Societe du Tour de France. Instead she rode each stage 15 minutes after the official race had departed and finished all 4,488 kms of the parcours - a feat that only 36 of the 110 men who entered the race could equal. Her motto? "I decided to do everything better, always and forever." It's in the spirit of Breakneck Marie that this book has been written. This is not an anthology of women writing about women's cycling. Nor is it an anthology of women writing about men's bottoms in lycra, or peloton crushes or the curse of helmet hair. This is an book that celebrates the diversity of women's writing about the glorious, sometimes murky, often bizarre and frequently hilarious world of cycling in all its soapy operatic glory - from the professional sport to the club run, on the roadside and in the saddle, behind the scenes and on the massage table. These fresh and vibrant voices examine the sport from a new perspective to provide insights that rarely make it into the mainstream - what is it like to be a top women rider or work in their support team? Where is the women's sport heading and when will more women be represented at the highest level of sport's governance? And how do you get out and ride your bike when the news is full of stories of cyclists dying and you can't get clothing that fits?
From Marginal Gains To A Circular Revolution
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Author : Matthijs Gerrits
language : en
Publisher:
Release Date : 2020-05-29
From Marginal Gains To A Circular Revolution written by Matthijs Gerrits and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-29 with categories.
Imagine a bike that has been made from plant-based materials or reused and recy cled parts. Imagine that the material wearing from your tyres or brake pads is biodegradable. That the lubricant washing down from your chain no longer pollutes the forest you are riding through, but provides valuable nutrients for the plants in it. You no longer discard your old bike as if it were a piece of rubbish, but return it to the manufacturer so that parts and materials can be reused to make new bikes. Or, alternatively, you could plant your old bike in your garden for it to become part of the circle of life again. You would be living in a world with a circular economy. A world where you ride your bike in an environment without pollution. Through forests larger than today, inhabited by ever more varied species of plants and birds. A world where CO2 emissions no longer contribute to climate change and we no longer dig up finite resources from the Earth, but use our 'waste' or renewable natural sources to make new products. To make the transition from our current linear take-make-waste economy to that circular economy, marginal gains are not sufficient. To get there, we need a revolution. This book is a practical guide to help the world of cycling make that transition. Erik Bronsvoort is a bike nerd, engineer, entrepreneur and trailblazer. Founded Circular Cycling with Matthijs to test circular business models in the cycling industry. Matthijs Gerrits is a bike nerd, historian and IT expert. Founded Circular Cycling with Erik to make sustainability an issue in the cycling industry.
Revolutions
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Author : Hannah Ross
language : en
Publisher: Hachette UK
Release Date : 2021-04-01
Revolutions written by Hannah Ross and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-01 with Sports & Recreation categories.
'Eye-opening and inspirational . . . An utterly fascinating and gloriously fiery read' FELICITY CLOAKE 'A barnstorming book' GUARDIAN 'Fascinating . . . full of inspirational tales' OBSERVER Simone de Beauvoir borrowed her lover's bike to cycle around Paris in the 1940s, instantly falling in love with the freedom it gave her (even when an accident caused her to lose a tooth). Alice Hawkins, a factory worker from Leicester, pedal-powered her fight for universal suffrage as the bicycle became a cornerstone of her work to recruit women to the cause. Zahra Naarin Hussano challenged religious and cultural taboos in Afghanistan to ride a bike and teach others to do the same. As a twenty-four-year-old Latvian immigrant living in Boston, in 1894 Annie 'Londonderry' Kopchovsky became the first woman to cycle around the world. She took up the challenge, despite never having ridden a bike before, after two men bet a woman couldn't do it. Many of these women were told they couldn't or shouldn't cycle, but they did so anyway. Whether winning medals or spreading the word about votes for women, their stories are an inspiration. In this gloriously celebratory book, Hannah Ross introduces us to the women who are part of the rich and varied history of cycling, many of whom have been pushed to the margins or forgotten.
Heroes Villains And Velodromes Chris Hoy And Britain S Track Cycling Revolution
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Author : Richard Moore
language : en
Publisher: HarperCollins UK
Release Date : 2009-11-12
Heroes Villains And Velodromes Chris Hoy And Britain S Track Cycling Revolution written by Richard Moore and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-12 with Biography & Autobiography categories.
Fully updated to include the extraordinary scenes at London 2012, where Hoy won two more gold medals to bring his total to six and overtake Sir Steve Redgrave, this is the story of Britain's greatest ever Olympian.
Heroes Villains And Velodromes
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Author : Richard Moore
language : en
Publisher: HarperCollins UK
Release Date : 2008
Heroes Villains And Velodromes written by Richard Moore and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Biography & Autobiography categories.
Scottish cyclist Chris Hoy, the reigning Olympic champion, has been instrumental in British track cycling's remarkable transformation from also-rans to a leading world superpower. Author Richard Moore shadows Hoy throughout the current season to provide a revealing insight into the hitherto guarded world of track cycling.
A History Of Cycling In 100 Objects
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Author : Suze Clemitson
language : en
Publisher: Bloomsbury Publishing
Release Date : 2017-06-29
A History Of Cycling In 100 Objects written by Suze Clemitson and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-29 with Sports & Recreation categories.
An alternative insight into the cycling revolution. Have you ever wondered why the leader's jersey at the Tour de France is yellow? Where Graeme Obree's record-breaking bike 'Old Faithful' got its nickname? Or the role of bloomers in bicycle design? Find out in this absorbing and quirky look at the history of cycling and the development of bike-related design through 100 pivotal objects. Charting the journey from the laufmaschine to the Brompton, through the early prototypes and the two-wheeled toys of the aristocracy, to the speed machines we know today. Filled with fascinating photographs and illustrations, this book immerses you in the history of cycling – from the boneshaker via the bicycle powered washing machine, to cuddly lions and ball bearings.