The Daddy Workout
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The Daddy Workout
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Author : P. Baldwin
language : en
Publisher: CreateSpace
Release Date : 2010-11-16
The Daddy Workout written by P. Baldwin and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-16 with categories.
What is the Daddy Workout? It does not take barbells and an expensive gym membership to get fit. The "Daddy Workout" is an imaginative way to exercise while spending time with your kids. Kids are not just a tax credit, they are also weights! The Daddy Workout is a way to get the daily exercise you need for your health and the daily bonding your kids need. Learn how to exercise WITH your kids. No excuses that you don't have time for both your kids and fitness. FINALLY! No more feeling guilty about sacrificing family time for your workouts.
Fat Daddy Fit Daddy
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Author : Lawrence Schwartz
language : en
Publisher:
Release Date : 2003
Fat Daddy Fit Daddy written by Lawrence Schwartz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Family & Relationships categories.
Fat Daddy is designed to help busy fathers balance fitness and family in an informative, useful, and light-hearted way.
Baby Barbells
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Author : Joshua Levitt
language : en
Publisher: Running Press
Release Date : 2011-04-26
Baby Barbells written by Joshua Levitt and has been published by Running Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-26 with Family & Relationships categories.
There are plenty of books and DVDs that show women how to exercise with their baby to get back in shape. But what about the poor neglected dad? The truth is, "raising" one's children comes naturally to fathers, and this book provides new dads with a spontaneous, healthy, and fun way to engage with their babies and young children. With funky, retro-cool, full-color illustrations, Baby Barbells not only shows men how to work their biceps and quads, but more importantly provides amusing yet poignant advice on bonding with baby and becoming a great dad. With its soft, subtle humor and meaningful guidance, Baby Barbells combines parenting, fitness, and health into a playful series of exercises--all in a contemporary, appealing package.
Buff Daddy
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Author : Daryl Conant, M.Ed
language : en
Publisher: AuthorHouse
Release Date : 2011-07-01
Buff Daddy written by Daryl Conant, M.Ed and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-01 with Health & Fitness categories.
Buff Daddy is a complete program for helping the family man stay in great physical condition while in the trenches of parenthood. Being a family man is an honor and takes total unselfish undying commitment. In order to have a successful marriage a couple must balance their lives in accordance to their families needs, while still taking care of themselves. Raising a family is demanding and can wear you down physically and emotionally. One of the greatest things you can do for yourself and your family is to exercise. Exercise will help you keep up with the demands of parenthood and will keep you looking healthy and younger. Buff Daddy is a must have for anyone man who wants to have a great looking physique. Buff Daddy is a complete body building program. Here's What Is Inside: • The 6-month Buff Daddy Bodybuilding Plan • Over 80 exercises for getting Buff. • Conant's 12 Steps To Becoming a Buff Daddy • Buff Daddy Nutrition • Time Efficient workouts • Hotel Room Workouts for The Traveling Daddy • and much, much, more...
Daddyfit Workout For Strong Daddies And Strong Father Child Relationships
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Author : Felix Schulz
language : en
Publisher:
Release Date : 2016
Daddyfit Workout For Strong Daddies And Strong Father Child Relationships written by Felix Schulz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.
The Dadvantage
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Author : Jon Finkel
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2012-11-28
The Dadvantage written by Jon Finkel and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-28 with categories.
In THE DADVANTAGE, Jon Finkel applies the same humor and logic he made popular in his national magazine columns to prove to men that being in shape and fatherhood aren't mutually exclusive. Relying on his first-hand experience as a dad and his time as a writer for the world's largest fitness publications, Finkel's book is as much a real-world guide for men to follow about how to make wise health decisions post-baby as it is a playbook for men to maximize their minutes during the craziest time of their lives. The book is divided into four fast chapters: Chapter I: Stop the Dad Bod Before It Starts Chapter II: Exercise While Exhausted Chapter III: Yeah Baby - The Unconventional Fitness Guide Chapter IV: The Simplest New Dad Diet That Guarantees Weight Loss Chapters I and II of the book reveal why the mainstream expectations put on new fathers to set their health aside for the good of their wife and child is ridiculous, why men shouldn't feel guilty about taking care of themselves and how every guy absolutely has the time in his existing schedule to perform some practical, easy exercises throughout the day to stay in shape. Chapters III and IV take a unique look at how new dads can use the simple things around them to fit in short, one or two minute workouts. Exercises like "Car Seat Curls," "Baby Bjorn Lunges" and "Mailbox Intervals" transform everyday dad activities into calorie burners and muscle builders. The final chapter shows men how simple, subtle meal changes can have lasting and impressive effects on their diet and physique with minimal effort. The fact is, most men will probably gain weight during their wife's pregnancy. We don't want to, but we will. I did. Unfortunately, guys don't have access to the one-day miracle weight loss plan that women utilize called giving birth. One minute, a woman is bursting at the seams with child, the next minute; she's 15 pounds lighter. Three months later, she's 30 pounds lighter. For men, what was once affectionately called "sympathy weight" is now referred to as "being fat." Once a guy is fat for a certain amount of time, he has officially "let himself go." And once he's "let himself go," it's not easy to get himself back.
Rookie Dad
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Author : Susan Fox
language : en
Publisher: Simon and Schuster
Release Date : 2001-05
Rookie Dad written by Susan Fox and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05 with Family & Relationships categories.
FUN AND EASY EXERCISES AND GAMES FOR DADS AND BABIES IN THEIR FIRST YEAR.
Daddycorn
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Author : Muscular Unicorn
language : en
Publisher:
Release Date : 2019-10-15
Daddycorn written by Muscular Unicorn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-15 with categories.
Cute Muscular Unicorn Workout Log For Your Beloved Daddy. GET FITTER FASTER (126 daily workout pages): Studies show tracking your progress with a fitness log can help you achieve your goals sooner and stay on course for the long term. CREATED BY PROS: Your exercise log book was developed by people who know the science of working out. It's endorsed by personal trainers & military fitness experts. Great size (5.5x8.5) to carry everywhere in your training bag. Soft black matte cover (120 pages, high quality paper).
Buff Dad
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Author : Mike Levinson
language : en
Publisher: Health Communications, Inc.
Release Date : 2008-02-19
Buff Dad written by Mike Levinson and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02-19 with Health & Fitness categories.
A founder of Alloutfitness.com uses his expertise in the gym and in the kitchen to bring harried dads everywhere the motivation, exercise tips, and diet advice to burn off pounds without burning away time. Original. 25,000 first printing.
The Best Dad Ever Weight Loss Workout Log
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Author : Successlife Planner
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-07-08
The Best Dad Ever Weight Loss Workout Log written by Successlife Planner and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-08 with categories.
This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn't. - 120 pages - Premium matte cover design - Printed on high quality interior stock - Perfectly Large Print Size 8.5" x 11" (22cm x 28cm) pages - Light weight. Easy to carry around - Made in the USA