The Dbt Deck For Clients And Therapists
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The Dbt Deck For Clients And Therapists
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language : en
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The Dialectical Behavior Therapy Skills Workbook
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Author : Matthew McKAY
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-04-15
The Dialectical Behavior Therapy Skills Workbook written by Matthew McKAY and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-15 with Body, Mind & Spirit categories.
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
The Dialectical Behavior Therapy Skills Card Deck
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language : en
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The Dialectical Behavior Therapy Skills Card Deck written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Expanded Dialectical Behavior Therapy Skills Training Manual
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Author : Lane Pederson
language : en
Publisher: PESI Publishing & Media
Release Date : 2012
The Expanded Dialectical Behavior Therapy Skills Training Manual written by Lane Pederson and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Dialectical behavior therapy categories.
In addition to fresh updates on the classic modules of Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness, this manual expands skills training into the areas of Dialectics, Shifting Thoughts, Building Routines, Problem- Solving, and Boundaries. Straight-forward explanations and useful worksheets make the skills accessible to clients. Practical guidance on clinical policies with program forms help therapists create save and structured treatment environments. Easy to read and highly practical, this definitive manual is an invaluable resource for clients and therapists across theoretical orientations.
The Cbt Deck 101 Practices To Improve Thoughts Be In The Moment Take Action In Your Life
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Author : Seth Gillihan
language : en
Publisher: PESI Publishing & Media
Release Date : 2019-05-28
The Cbt Deck 101 Practices To Improve Thoughts Be In The Moment Take Action In Your Life written by Seth Gillihan and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-28 with Psychology categories.
Reduce stress in your life with practical, action-orientated, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you: - Calm and redirect your thoughts - Overcome self-limiting beliefs - Choose actions that build the life you want - Be more connected and engaged in the present moment
The Act Deck
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Author : Timothy Gordon
language : en
Publisher: PESI Publishing & Media
Release Date : 2017-09-12
The Act Deck written by Timothy Gordon and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-12 with Commitment (Psychology) categories.
The ACT Deck offers 55 practices based on Acceptance and Commitment Therapy for use in therapy, classrooms or at home. These cards ask tough questions, encourage meaningful action and provide new perspectives to help you let go of negative thoughts and live in the present moment.
Dbt Made Simple
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Author : Sheri Van Dijk
language : en
Publisher: New Harbinger Publications
Release Date : 2013-01-02
Dbt Made Simple written by Sheri Van Dijk and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-02 with Psychology categories.
Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room. The first part of this book briefly covers the theory and research behind DBT and explains how DBT differs from traditional cognitive behavioral therapy approaches. The second part focuses on strategies professionals can use in individual client sessions, while the third section teaches the four skills modules that form the backbone of DBT: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The book includes handouts, case examples, and example therapist-client dialogue—everything clinicians need to equip their clients with these effective and life-changing skills.
The Dialectical Behavior Therapy Skills Workbook
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Author : Matthew McKay
language : en
Publisher: New Harbinger Publications
Release Date : 2019-10-01
The Dialectical Behavior Therapy Skills Workbook written by Matthew McKay and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Self-Help categories.
A clear and effective approach to learning evidence-based DBT skills—now in a fully revised and updated second edition. Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle distress without losing control and acting destructively. However, to make use of these techniques, you need to build skills in four key areas: distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness. The Dialectical Behavior Therapy Skills Workbook, a collaborative effort from three esteemed authors, offers evidence-based, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you’re a mental health professional or a general reader, you'll benefit from this clear and practical guide to better managing your emotions. This fully revised and updated second edition also includes new chapters on cognitive rehearsal, distress tolerance, and self-compassion. Once you’ve completed the exercises in this book and are ready to move on to the next level, check out the authors’ new book, The New Happiness Workbook.
Regulating Emotion The Dbt Way
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Author : Christine Dunkley
language : en
Publisher: Routledge
Release Date : 2020-09-22
Regulating Emotion The Dbt Way written by Christine Dunkley and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-22 with Psychology categories.
Regulating Emotion the DBT Way is a practical guide to the DBT skill of ‘Opposite Action’, which helps clients develop the skill of up- or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings. Part A of the text introduces emotion theory, describes how to validate emotions, and explains how Linehan’s ‘Opposite Action’ skill is used to regulate problematic responses. There are examples and analogies that can be shared with clients, and clinical examples to demonstrate the key points. There is a description of how DBT therapists contextualise emotion using chain analysis. Part B dedicates a chapter to each of the basic emotions and describes its signature features. A session scenario is included allowing the reader to see how the therapist coaches the skill of opposite action, elicits behavioural rehearsal, and gives corrective feedback. There are some tips on handling common issues specific to that emotion, based on the author’s extensive experience. This book will be of interest to any therapist who wants to learn more about a behavioural approach to emotion such as psychologists, nurses, social workers, psychiatrists, counsellors, cognitive therapists, prison staff, and occupational therapists. It is an accessible explanation of emotion regulation for people who have already undertaken DBT training.
Dialectical Behavior Therapy With Suicidal Adolescents
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Author : Alec L. Miller
language : en
Publisher: Guilford Publications
Release Date : 2017-05-19
Dialectical Behavior Therapy With Suicidal Adolescents written by Alec L. Miller and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-19 with Psychology categories.
Filling a tremendous need, this highly practical book adapts the proven techniques of dialectical behavior therapy (DBT) to treatment of multiproblem adolescents at highest risk for suicidal behavior and self-injury. The authors are master clinicians who take the reader step by step through understanding and assessing severe emotional dysregulation in teens and implementing individual, family, and group-based interventions. Insightful guidance on everything from orientation to termination is enlivened by case illustrations and sample dialogues. Appendices feature 30 mindfulness exercises as well as lecture notes and 12 reproducible handouts for "Walking the Middle Path," a DBT skills training module for adolescents and their families. Purchasers get access to a Web page where they can download and print these handouts and several other tools from the book in a convenient 8 1/2" x 11" size. See also Rathus and Miller's DBT? Skills Manual for Adolescents, packed with tools for implementing DBT skills training with adolescents with a wide range of problems.ÿ