The Deliciously Keto Cookbook


The Deliciously Keto Cookbook File Name : the deliciously keto cookbook.pdf
Languange Used : English
File Size : 53,9 Mb
Total Download : 462
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The Deliciously Keto Cookbook

The Deliciously Keto Cookbook Author by : Molly Pearl
Languange Used : en
Release Date : 2016-11-08
Publisher by : Penguin
ISBN : 9781465458124
File Size : 50,5 Mb
Total Download : 486

The Ketogenic diet is a high-fat, moderate-protein, low-carb diet originally developed to reduce the frequency of seizures in epilepsy patients. More recently, however, it has found a mainstream audience who view it as a real foods-based diet with weight loss and other overall health benefits. By focusing on dietary fat and ketones instead of simple carb-derived glucose as a primary energy source, the body becomes more efficient at burning body fat and is spared the conversion of leftover glucose calories into body fat. The Deliciously Keto Cookbook offers 150 deliciously satisfying recipes fo
Category: Cooking

The Deliciously Keto Cookbook

The Deliciously Keto Cookbook Author by : Molly Pearl
Languange Used : en
Release Date : 2016-11-08
Publisher by : Alpha Books
ISBN : 146545439X
File Size : 47,6 Mb
Total Download : 949

The Ketogenic diet is a high-fat, moderate-protein, low-carb diet originally developed to reduce the frequency of seizures in epilepsy patients. More recently, however, it has found a mainstream audience who view it as a real foods-based diet with weight loss and other overall health benefits. By focusing on dietary fat and ketones instead of simple carb-derived glucose as a primary energy source, the body becomes more efficient at burning body fat and is spared the conversion of leftover glucose calories into body fat. The Deliciously Keto Cookbook offers 150 deliciously satisfying recipes fo
Category: Cooking

The Essential Vegan Keto Cookbook

The Essential Vegan Keto Cookbook Author by : Editors of Rodale Books
Languange Used : en
Release Date : 2018-11-20
Publisher by : Rodale Books
ISBN : 9781984825896
File Size : 42,9 Mb
Total Download : 505

65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm Who says vegans can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-complaint meals. Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy "cheeseball" bites, and delicious de
Category: Cooking

The Big Ketogenic Cookbook Delicious And Nutritious Keto Diet Recipes

The Big Ketogenic Cookbook Delicious And Nutritious Keto Diet Recipes Author by : Recipes365 Cookbooks
Languange Used : en
Release Date : 2017-07-07
Publisher by : Createspace Independent Publishing Platform
ISBN : 1544299109
File Size : 41,8 Mb
Total Download : 684

Love great food but hate what it does to your body? Want to burn fat without resorting to dull diets? With The Big Ketogenic Cookbook you really can have your cake (or steak) and eat it. This book brings together 4 of our bestselling keto cookbooks in one powerful package. When you pick up this book you'll get a whopping 120 ketogenic recipes. These mouth-watering meals will have you springing out of bed in the morning, looking forward to lunch and diving into dinner & dessert, totally guilt free. Unlike other recipes books, this one includes precise macros broken down into calories, fat, carb
Category: Ketogenic diet
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