The Detox Challenge
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The Detox Challenge
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Author : Miranda Green
language : en
Publisher: Miranda Green
Release Date : 2021-02-27
The Detox Challenge written by Miranda Green and has been published by Miranda Green this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-27 with categories.
★ 55% Discount for Bookstores! Now at $33.95 instead of 44.95! ★ Are You Looking for a Detox Diet to Cleanse Your Body After Overdoing it With Food and Drink? Your Customers Will Never Stop to Use This Awesome Cookbook. Toxins continually accumulate in our bodies due to improper nutrition, smog, the use of tobacco or alcohol, the intake of drugs but also more simply due to particularly stressful periods. By helping to dispose of toxins, the detox diet is also useful for recovering energy, losing some weight and making the body work better with benefits for the mind as well. This incredible book will help you detoxify your body, giving you an energy boost, reboot your body and supercharge your skin by eliminating the toxins accumulated during the year. You will learn: Pros and Cons of Body Detoxification Who Can Use Home Detox How to Use Detox to Lose Weight How to Prepare Your Body for Detox Detox Your Body on a Budget How to Choose the Best Detox Products The Most Delicious Home Detox Recipes ...and much more! During certain times of the year, especially after holidays, it is essential to cleanse your body of excess accumulated waste. Find out how this manual will help you regenerate and purify the body by eating tasty and healthy foods. Buy it NOW and let your customers get addicted to this amazing book!
7 Day Detox Challenge
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Author : Challenge Self
language : en
Publisher: Challenge Publishing
Release Date : 2016-06-20
7 Day Detox Challenge written by Challenge Self and has been published by Challenge Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-20 with Health & Fitness categories.
Take Your "7-Day Detox Challenge" Detox Your Body in 7 Days Why are you reading this? Because: - You get bloated all the time and it's weighting you down. - You find yourself constantly fatigue, dizzy, and distracted. - You easily suffer from bad mood, annoyance, and aches. - You experience skin problems such as sore, itch, and irritation. - You feel your body is out of balance from its proper working state. Many of these symptoms, as well as others (e.g., bad breath) can be signs that disease-causing toxins have built up in your body. Even if you are not sick, toxins are keeping you from feeling as energetic and looking as good as you could—and that's where detoxification comes in. Detox is a process that accelerates the body’s natural cleansing functions by amplifying the effects of a healthy diet. After the detox, continuing a healthy diet will prolong the benefits you jump-started from your internal purification. Now, approaching a detox may seen overwhelming and take months to perform—however, it is perfectly doable one day at a time for only seven days and will leave you feeling better and even looking better in no time! With the "7-Day Detox Challenge," you get a simple daily plan for detox of one organ or system in a specific order that yields the maximum result: - Colon Detox: hydrotherapy and natural oral treatments - Liver Detox: special smoothie and follow-up diet - Lymphatic System Detox: deep surface cleansing - Kidneys Detox: simple homemade juice treatment - Lungs Detox: soothing tea and follow-up foods - Skin Detox: natural topical, water, and healthy foods - Total Body Detox: overall purge and final wrap-up Each daily regimen offers lists of healthy foods and methods for cleansing that day’s system. No expensive or hard-to-find products are used—just fresh, healthy foods, clean water, soap, and other things you can find in your home or local stores. Helpful tips are also offered for continuing to benefit from healthier living, including diet, exfoliation of the skin, and periodic detox about every 3 months. The plan is explained for the average person with no special medical training. Simply follow it one day at a time, step by step, for 7 days—and enjoy better health through detox. You can do this!
The Total Detox Plan
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Author : Sarah Brewer
language : en
Publisher: Carlton Publishing Group
Release Date : 2000-08-15
The Total Detox Plan written by Sarah Brewer and has been published by Carlton Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-08-15 with Detoxification (Health) categories.
A doctor explains why our bodies need help in coping with the onslaught of chemicals every day as she offers a wealth of alternatives for creating a successful detox program. 75 color illustrations.
Total Detox Plan
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Author : Charmaine Yabsley
language : en
Publisher:
Release Date : 2015
Total Detox Plan written by Charmaine Yabsley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Detoxification (Health) categories.
"Total Detox Plan will show you how to detox and improve your whole health. Cleanse your body, boost your immune system, and enjoy a glowing complexion using these straight-forward plans and therapies. The programme consists of 10 different detox plans, including a 3-Day liver detox and stop-smoking detox, as well as 24 hour, 3-Day and 7-Day total cleanses. This book offers a well-rounded, sensible cleansing approach for those who want to improve their health by clearing sugar, caffeine, trans-fats, alcohol and/or nicotine from their system. The author offers a clear understanding of the detox process, delectable recipes, and energising practices."--Publisher description.
The 4 Week Ultimate Body Detox Plan
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Author : Michelle Schoffro Cook
language : en
Publisher: John Wiley & Sons
Release Date : 2010-03-19
The 4 Week Ultimate Body Detox Plan written by Michelle Schoffro Cook and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-19 with Health & Fitness categories.
Imagine waking up without an ache or pain, cruising through your daily tasks with abundant energy and ending your day with a refreshing night's sleep. Then, imagine waking up to do it all over again. Think it is impossible? Think again. An accumulation of toxins can leave you feeling sluggish, achy, heavy, and out-of-shape. It can also lead to disease in the form of cancer, arthritis, diabetes, allergies and many other serious illnesses. Eliminate the myriad toxins and watch as you greet each day feeling great. The 4-Week Ultimate Body Detox Plan shows you how to eliminate even the most difficult types of toxins, using a simple and effective step-by-step approach. You will learn how herbs, foods, juices, aromatherapy, exercise, breathing techniques and other natural therapies can help you to feel like a new and improved version of you. You will learn how to eliminate toxins from your respiratory system, liver, gall bladder, kidneys and urinary tract, skin, fatty deposits (including cellulite), lymph and more. The 4-Week Ultimate Body Detox Plan goes well beyond other health books. Instead of the medical or esoteric jargon that fills the pages of many books, it presents powerful information and insight, yet maintains an entertaining approach. Based on a decade and a half of research and experience, The 4-Week Ultimate Body Detox Plan approach works by eliminating the source of fatigue, headaches, and joint pains to help your body rebuild. If you want to feel great, this plan will show you how.
The 4 Week Ultimate Body Detox Plan
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Author : Michelle Schoffro Cook
language : en
Publisher: Turner Publishing Company
Release Date : 2010-12-23
The 4 Week Ultimate Body Detox Plan written by Michelle Schoffro Cook and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-23 with Health & Fitness categories.
"Michelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read her book carefully and put into practice her simple, straightforward, commonsense principles, and you will be glad you did for the rest of your long and healthy life." —Harvey Diamond, #1 New York Times bestselling coauthor of Fit for Life "Michelle's detox plan is an elegant, gentle, yet life-saving methodology, well conceived through personal experience and thoroughly grounded in research. I heartily recommend it." —Meg Jordan, PhD, RN, Editor in Chief of American Fitness "At last, a well-researched, simple, and manageable purification plan for our bodies and our souls." —Linda Kavelin Popov, founder of the Virtues Project and author of A Pace of Grace and The Family Virtues Guide Imagine waking up without an ache or pain, going through your day with energy, and ending it by enjoying a refreshing night's sleep. Then imagine waking up to do it all over again. Think it's impossible? Think again. The key is eliminating toxins in your body and your life. The 4-Week Ultimate Body Detox Plan shows you how to get rid of toxins using a simple and effective step-by-step approach. Toxins can leave you feeling sluggish, achy, heavy, and out of shape. They can also lead to disease in the form of cancer, arthritis, diabetes, allergies, and many other serious illnesses. This book explains how herbs, foods, juices, aromatherapy, exercise, breathing techniques, and other natural therapies can help you to feel better than ever. You will learn how to eliminate toxins from your respiratory system, liver, gallbladder, kidneys, urinary tract, and more. Based on a decade and a half of research and experience, The 4-Week Ultimate Body Detox Plan helps your body rebuild. If you want to feel great, this plan will show you how.
Liver Detox Plan
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Author : Xandria Williams
language : en
Publisher: Random House
Release Date : 2012-06-30
Liver Detox Plan written by Xandria Williams and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-30 with Family & Relationships categories.
The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself feeling 'liverish' or jaded either in general, or after rich foods or a heavy drinking session. If you suffer from chronic fatigue or headaches, allergies or canidiasis, high blood pressure or PMS, hypoglycaemia, or mood swings, menopausal problems or osteoporosis this could be the breakthrough you've been looking for. The LIVER DETOX PLAN offers an easy-to-follow clean-up plan to leave you feeling fresh and revived and ready to start again! By following a 4 or 8-week-plan you can achieve greater vitality, energy, weight-loss (if desired) and repair the damage of your past lifestyle.
The Only Cleanse A 14 Day Natural Detox Plan To Jump Start A Lifetime Of Health
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Author : Samantha Heller
language : en
Publisher: The Countryman Press
Release Date : 2015-05-04
The Only Cleanse A 14 Day Natural Detox Plan To Jump Start A Lifetime Of Health written by Samantha Heller and has been published by The Countryman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-04 with Self-Help categories.
News flash: Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how, with a 14-day plan that will change your life forever. Time to detox and cleanse? Don't go with a fad diet that makes promises you can't keep (all juice, all the time—sound familiar?). Instead, turn to Samantha Heller for a program that really works. Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Not all of them are tried-and-true, and most aren't scientifically sound. But finally, here it is: the only cleanse you'll ever need. The Only Cleanse is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance. Heller uses a five-pronged approach that covers diet, stress, emotions, exercise, and sleep. She also reviews existing detox plans and explains the pros and cons, further emphasizing why her plan is the only one you need.
The Total Detox Plan
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Author : Sarah Brewer
language : en
Publisher:
Release Date : 2009
The Total Detox Plan written by Sarah Brewer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Detoxification (Health) categories.
The Detox Plan For Body Mind And Spirit
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Author : Jane Alexander
language : en
Publisher: Journey Editions (VT)
Release Date : 1998
The Detox Plan For Body Mind And Spirit written by Jane Alexander and has been published by Journey Editions (VT) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Family & Relationships categories.
The author of Supertherapies and The Natural Year provides the latest information about the health effects of the most common toxins--from food and the environment--without being alarmist. Full color.