The Dieter S Stress Guide

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The Dieter S Stress Guide

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Author : Richard Smith
language : en
Publisher: Avon Books
Release Date : 1984

The Dieter S Stress Guide written by Richard Smith and has been published by Avon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Health & Fitness categories.

Chaos In Brainland

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Author : Dieter Luske
language : en
Publisher:
Release Date : 2023-11

Chaos In Brainland written by Dieter Luske and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11 with categories.

In the age of anxiety, angst is a permanent condition for some.The chaos in society is reflected in chaos between the ears, the territory Dieter Luske calls Brainland.Dieter is a holistic counsellor with decades of experience and has conducted analysis in that most complicated laboratory - the self. He has pooled his accumulated knowledge to turn chaos into harmony, favouring a mind, body and spirit approach to mediate mental distress and moderate between the conscious and subconscious mind.You will discover dynamic techniques, different perspectives, and "First Aid Anxiety Response Hacks" to master your mindset and liberate your mind. As Dieter says ¿ "helping maximize people's happiness potential is what it's all about." Be kind to your mind.Can I ever detach myself from the stress, anxiety and overwhelm in my life? - Yes, you can, says DieterAlso by Dieter, "It Happened In The Seventies" - An intriguing story of personal risk-taking, self-discovery and profound change.

Intermittent Fasting The Complete Beginners Guide To Intermittent Fasting To Rapidly Lose Weight Burn Fat And Heal Your Body

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Author : Felicia Renolds
language : en
Publisher: Tyler MacDonald
Release Date :

Intermittent Fasting The Complete Beginners Guide To Intermittent Fasting To Rapidly Lose Weight Burn Fat And Heal Your Body written by Felicia Renolds and has been published by Tyler MacDonald this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.

Did you know that your body can become a powerful fat burning machine, even while you are sleeping? Do you think that your age or your genetics are holding you back?? While this could be true, the real truth is that you have MUCH MORE of your potential that you can achieve and realize, than you currently know. Your body is an amazing, powerful machine, that when given the right set of instructions, can change dramatically on a dime. “Intermittent Fasting: The Complete Beginners Guide to Intermittent Fasting to Rapidly Lose Weight, Burn Fat, and Heal Your Body” is a book you should read if you are interested in learning more about how you can improve your health, lose weight, boost your self-esteem and, in essence, become the best version of yourself. This book offers an in-depth look into Intermittent Fasting and its life-changing benefits. The topics it tackles include: How to Take the First Step Weight Loss Causes of Weight Gain and Obesity Keeping Your Metabolism on its Toes Different Fasting Techniques The History of Fasting The Best Food Options You Can Eat And More… So if you're ready to push past limits, and break through barriers of your genetic and physical potential, scroll up and click the Buy Now button and begin using Intermittent Fasting to blast through to a whole new level of optimized health, and a whole new YOU!

A Practical Guide To Therapeutic Communication For Health Professionals E Book

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Author : Julie Hosley
language : en
Publisher: Elsevier Health Sciences
Release Date : 2013-08-13

A Practical Guide To Therapeutic Communication For Health Professionals E Book written by Julie Hosley and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-13 with Medical categories.

This new textbook is designed to provide students with all the necessary tools to effectively communicate with patients and other health care professionals. With its easy-to-read style, it is loaded with useful tips to help students engage into the practice of communication. It presents condensed amounts of content for learning the basic principles and then integrating elements such as case scenarios, questions, or hints and tips to encourage application of those principles into real-life situations. Easy-to-read style provides practical information, hints, and tips. Test Your Communication IQ boxes provide students with a short self-assessment test at the beginning of each chapter. Spotlight on Future Success boxes provide students with useful, practical tips for improving communication. Taking the Chapter to Work boxes integrated within each chapter are actual case examples with useful tips to guide students to practice and apply what they have learned. Beyond the Classroom Activities exercises at the end of each chapter help students use knowledge learned from topics presented in the chapter. Check Your Comprehension exercises at the end of each chapter provide questions and activities to test student knowledge of chapter content. Communication Surfer Exercises focus on helping students utilize Internet resources to improve their knowledge and application of communication skills. Expanding Critical Thinking at the end of each chapter provides students with additional questions or activities designed to apply critical thinking skills. Legal Eagle boxes provide useful tips that focus on honesty, as well as ethical and legal communication between patients and health care workers. Unique, interactive CD-ROM, packaged with the textbook, includes a variety of application exercises, such as voice mail messages, patient/caregiver interviews, chapter key points, and patient charts. Audio segments on the CD-ROM provide communication in action to help students observe verbal communication examples and apply their skills.

The Smart Dieter S Cheating Guide

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Author : Harvey J. Widroe
language : en
Publisher:
Release Date : 2007-02

The Smart Dieter S Cheating Guide written by Harvey J. Widroe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02 with Weight loss categories.

With "The Smart Dieters Cheating Guide," Widroe helps readers understand how denial of reality, projection, and rationalization sabotage weight loss efforts. He presents a few simple, hard-to-forget principles and techniques that become part of ones system for sensible, easier food choices within the complexity and stress of real life.

The Dieter S Dictionary And Problem Solver

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Author : Victoria Zak
language : en
Publisher:
Release Date : 1992

The Dieter S Dictionary And Problem Solver written by Victoria Zak and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Health & Fitness categories.

Lists the top 20 diet problems and discusses how to solve them. These problems include the yo-yo syndrome, gaining weight as you age, anorexia and bulimia, cellulite, compulsive eating, plateaus, holiday weight gain, etc. Contains a dictionary of terms relating to weight loss, maintenance, food management and fitness, and includes diets, exercise, behavior modification, nutrition education, food cue control, lifestyle training, physiology, biochemistry, and psychology. Also contains a calorie counter. Designed for dieters who want to know the facts about weight loss.

Recovery Stress Questionnaire For Athletes

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Author : Michael Kellmann
language : en
Publisher: Human Kinetics
Release Date : 2001

Recovery Stress Questionnaire For Athletes written by Michael Kellmann and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Education categories.

Provides athletic specialists, trainers, and coaches with resources for monitoring athletes to avoid over-training, burnout, and decreased performance. The questionnaire is based on the hypothesis that an accumulation of stress in different areas of life, with insufficient opportunity for recovery, leads to a compromised psychophysical state. Stress states are based on 12 nonspecific and seven sports-specific scales. The questionnaire package offers tools to measure and track an athlete's recovery, including two complete questionnaires (72- and 56-item forms), manual scoring keys, profile sheets, and a user manual that describes questionnaire development and data and profile interpretation.c. Book News Inc.

Practical Residual Stress Measurement Methods

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Author : Gary S. Schajer
language : en
Publisher: John Wiley & Sons
Release Date : 2013-09-23

Practical Residual Stress Measurement Methods written by Gary S. Schajer and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-23 with Technology & Engineering categories.

An introductory and intermediate level handbook written in pragmatic style to explain residual stresses and to provide straightforward guidance about practical measurement methods. Residual stresses play major roles in engineering structures, with highly beneficial effects when designed well, and catastrophic effects when ignored. With ever-increasing concern for product performance and reliability, there is an urgent need for a renewed assessment of traditional and modern measurement techniques. Success critically depends on being able to make the most practical and effective choice of measurement method for a given application. Practical Residual Stress Measurement Methods provides the reader with the information needed to understand key residual stress concepts and to make informed technical decisions about optimal choice of measurement technique. Each chapter, written by invited specialists, follows a focused and pragmatic format, with subsections describing the measurement principle, residual stress evaluation, practical measurement procedures, example applications, references and further reading. The chapter authors represent both international academia and industry. Each of them brings to their writing substantial hands-on experience and expertise in their chosen field. Fully illustrated throughout, the book provides a much-needed practical approach to residual stress measurements. The material presented is essential reading for industrial practitioners, academic researchers and interested students. Key features: • Presents an overview of the principal residual stress measurement methods, both destructive and non-destructive, with coverage of new techniques and modern enhancements of established techniques • Includes stand-alone chapters, each with its own figures, tables and list of references, and written by an invited team of international specialists

Anthology Of Stress Revisited

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Author : James H. Humphrey
language : en
Publisher: Nova Publishers
Release Date : 2005

Anthology Of Stress Revisited written by James H. Humphrey and has been published by Nova Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Medical categories.

As documented by health and medical professionals and social and behavioural scientists, stress has a pervasive presence in our society. The effects of stress on both the individual and our culture have received much attention. This anthology contains twenty essays that are representative of the author's over one hundred writings about stress.

The Cumulative Book Index

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Author :
language : en
Publisher:
Release Date : 1985

The Cumulative Book Index written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with American literature categories.

A world list of books in the English language.