The Drunk Diet
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The Drunk Diet
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Author : Lüc Carl
language : en
Publisher: St. Martin's Press
Release Date : 2012-03-13
The Drunk Diet written by Lüc Carl and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-13 with Biography & Autobiography categories.
With his trademark Rock 'N Roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for this Omaha, Nebraska, transplant—a talented drummer who originally moved to the big city to pursue his Rock 'N Roll dreams—until, suddenly, it wasn't. Fast forward through seven years of working long hours, bingeing on late-night Chinese food, and drinking excessively; life had found Lüc forty pounds overweight and completely out of shape. But when he turned to the "experts" for advice—reading countless fitness and weight-loss books in the process—he discovered that they all made the same claim: "You can't drink alcohol if you want to lose weight." Lüc decided to take matters into his own hands to transform his body and his life his way—a sort of "f*ck you" to all those so-called experts. Full of charismatic wit and raucous stories about his life, The Drunk Diet will inspire and challenge you to become fitter, healthier, and happier. Lüc's fitness philosophy isn't about following a list of rigid rules or traditional "do this, not that" charts, but gaining a better understanding of how the body works and discovering what you're personally willing to change about your lifestyle in order to reach your goals. For him, that meant trading in the crap he was eating for unprocessed, natural foods and embracing a newfound love for exercise, but never sacrificing his social life (or his love for cold beer). This is the story of how one chain-smoking, cheeseburger-eating, hard-partying Rock 'N Roller—a self-proclaimed "out-of-shape, bloated asshole"—grew into an avid runner and cyclist and, ultimately, a happier version of himself. He will be the first to tell you: If he could do it, so can you.
The Drunk Diet
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Author : Lüc Carl
language : en
Publisher: Tantor Media Incorporated
Release Date : 2014-05-10
The Drunk Diet written by Lüc Carl and has been published by Tantor Media Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-10 with Diet categories.
The Drunk Diet tells a beer-soaked tale of a long-haired, leather-clad rock 'n' roller who transformed a whiskey-and-5:00 a.m. cheeseburger lifestyle into a wildly successful weight loss regime.
Tales From The Drunk Diet
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Author : Lüc Carl
language : en
Publisher: St. Martin's Press
Release Date : 2012-01-06
Tales From The Drunk Diet written by Lüc Carl and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-06 with Biography & Autobiography categories.
An excerpt taken straight from Lüc Carl's upcoming memoir, The Drunk Diet: How I Lost 40 Pounds...Wasted, a beer-soaked tale of a long-haired, leather-clad rock 'n roll party-maker who transformed a whiskey-and-5:00AM cheeseburger lifestyle into a wildly successful weight-loss regime. Full of charismatic wit and insane stories about his life, this excerpt is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who likes to have a good time, ALL the time (even if that now means running 8 miles a day).
Drink Your Carbs
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Author : Steven Deutsch
language : en
Publisher: DYC LLC
Release Date : 2015-02-16
Drink Your Carbs written by Steven Deutsch and has been published by DYC LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-16 with Health & Fitness categories.
Drink Your Carbs: a low-carb diet for people who don’t want to give up drinking alcohol. • Over 270 pages of science-based reporting; • A complete list of foods to be eaten, limited and avoided; • Practical advice for making exercise a part of your daily life; • Recipes and cocktails; • Recommendations for low-carb travel; • A researched response to question, “How much can I healthfully drink?” • The first Blooper Reel ever included in a printed work. There is no magic. There are no pills to take nor proprietary shakes to blend. There is no need to embarrass yourself at weekly weigh-ins or purchase Drink Your Carbs-branded frozen dinners. The Drink Your Carbs concept is simple: the calories in alcohol can be offset through a combination of exercise and exchanging high-calorie, low-nutrition foods such as added sugars and simple carbohydrates for quality meats, fresh fruit and vegetables. Losing weight while continuing to drink alcohol is as easy as pie—as long as you accept the fact that you can no longer eat pie.
The Drinking Man S Diet
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Author : Gardner JAMESON (and WILLIAMS (Elliott))
language : en
Publisher:
Release Date : 1974
The Drinking Man S Diet written by Gardner JAMESON (and WILLIAMS (Elliott)) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1974 with categories.
The Drinking Man S Diet Cookbook
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Author : Robert Cameron
language : en
Publisher: Cameron
Release Date : 2004-06-01
The Drinking Man S Diet Cookbook written by Robert Cameron and has been published by Cameron this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06-01 with Cooking categories.
Considered a healthy low-carb diet because of its insistence on the right number of carbs per day, this new edition of the classic work is a down-to-earth cookbook that lists the carb counts for many foods.
The Drinking Woman S Diet A Liver Friendly Lifestyle Guide
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Author :
language : en
Publisher:
Release Date :
The Drinking Woman S Diet A Liver Friendly Lifestyle Guide written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Drinking Man S Diet
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Author : Gardner JAMESON (and WILLIAMS (Elliott))
language : en
Publisher:
Release Date : 1965
The Drinking Man S Diet written by Gardner JAMESON (and WILLIAMS (Elliott)) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1965 with categories.
The Drinking Woman S Diet A Liver Friendly Lifestyle Guide
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Author : Wendy Narby
language : en
Publisher: Lulu.com
Release Date : 2018-06-25
The Drinking Woman S Diet A Liver Friendly Lifestyle Guide written by Wendy Narby and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-25 with Health & Fitness categories.
Do you love your wine but worry about your health and weight? This book is crammed full of ideas, advice from specialists, and tried and tested recommendations to help maintain your health without giving up your love of wine and fine food. The book addresses these serious issues in a light-hearted way, through a lens of living in France and with a nod to how 'French Women do it'. This is not so much a simple diet book as a fascinating lifestyle guide.
The Wine Diet
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Author : Jared Grant
language : en
Publisher: Average Joe
Release Date : 2016-08-20
The Wine Diet written by Jared Grant and has been published by Average Joe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-20 with Food habits categories.
The Wine Diet is a book about how to lose weight, drink wine, and have fun. The Wine Diet is more than a diet, its a mindset for weight loss success.