The Duke Diet
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The Duke Diet
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Author : Howard Eisenson
language : en
Publisher: Random House
Release Date : 2012-10-31
The Duke Diet written by Howard Eisenson and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-31 with Health & Fitness categories.
Finally, everything you need for lasting weight loss! The Duke Diet and Fitness Center offers one of the most successful weight loss programmes in the world. Thousands of participants have learned how to lose weight, keep the weight off and improve their health. So, what is the Duke secret? Written by a medical doctor and psychologist, this four-week, step-by-step programme covers nutrition, fitness and behavioural strategies to help change the way you eat, exercise and think about food forever. The Duke Diet features: - Two delicious diet plans with different carbohydrate levels - Four weeks of easy-to-use menu plans and recipes - Individualised exercise programmes for all levels of fitness - A maintenance plan for continued success and lasting weight loss The Duke Diet is poised to become the diet book of the year.
The Duke Diet
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Author : Howard Eisenson
language : en
Publisher:
Release Date : 2007
The Duke Diet written by Howard Eisenson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with categories.
LSTA GRANT 07-02-2007 $25.95.
Duke Diet
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Author : Alexis H McGuir
language : en
Publisher: Independently Published
Release Date : 2022-09-16
Duke Diet written by Alexis H McGuir and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-16 with categories.
The Dukan Diet is a high protein, low carb weight reduction diet that is parted into four stages. It was made by Dr. Pierre Dukan, a French general professional who has some expertise in weight the executives. Dukan made the eating routine during the 1970s, motivated by a patient with corpulence who said he could quit any pretense of eating any food to get more fit, with the exception of meat.
Diet Is A Four Letter Word
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Author : Mary Wright
language : en
Publisher: M. A. Enterprises Publishing Division
Release Date : 1987
Diet Is A Four Letter Word written by Mary Wright and has been published by M. A. Enterprises Publishing Division this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Health & Fitness categories.
The Duke University Medical Center Book Of Diet And Fitness
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Author : Michael M. Hamilton
language : en
Publisher: Fawcett
Release Date : 1993-01-04
The Duke University Medical Center Book Of Diet And Fitness written by Michael M. Hamilton and has been published by Fawcett this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-01-04 with Health & Fitness categories.
Long before there were expensive spas, the world-renowned Duke University Diet and Fitness Center (DFC) was achieving a remarkable 70% success-rate (compared to the 5% rate of average diets) among users of the revolutionary DFC diet regimen. This book offers DFC's once exclusive--and expensive--cutting-edge scientific program to everyone for the price of an affordable paperback. 26 halftones.
The Mindful Diet
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Author : Ruth Wolever
language : en
Publisher: Atlantic Books Ltd
Release Date : 2015-04-07
The Mindful Diet written by Ruth Wolever and has been published by Atlantic Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-07 with Cooking categories.
The Mindful Diet is the first book to combine health psychology with cutting-edge nutrition research to deliver an up-to-the-minute method for eating mindfully and breaking the yo-yo diet cycle. Loaded with meditation exercises, behavioural techniques, nutrition advice and meal-planning charts, this book provides the tools to avoid cravings, stop emotional overeating and figure out when you are full. Lasting weight loss and healthy living begin in the mind: now you can learn how to reprogram your body, make healthy choices, lose weight and keep it off for life.
The Dukan Diet Cookbook
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Author : Pierre Dukan
language : en
Publisher: National Geographic Books
Release Date : 2012-03-27
The Dukan Diet Cookbook written by Pierre Dukan and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-27 with Cooking categories.
The long-awaited companion cookbook to the phenomenal bestseller The Dukan Diet. This is the book that hundreds of thousands of North American readers of The Dukan Diet have been clamouring for. Already a smash hit internationally, The Dukan Diet Cookbook is a must-have for making the most of the 4-step Dukan plan. With over 350 simple, easy-to-follow recipes for the 2 most important phases of the diet--Attack and Cruise--and 16 pages of beautiful colour photographs, The Dukan Diet Cookbook empowers readers to achieve their weight-loss goals while still enjoying delicious food.
The Dukan Diet Life Plan Ss
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Author : Pierre Dukan
language : en
Publisher:
Release Date : 2011-11-10
The Dukan Diet Life Plan Ss written by Pierre Dukan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-10 with categories.
The Duke University Medical Center Book Of Diet And Fitness
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Author : Michael Hamilton
language : en
Publisher: Fawcett Books
Release Date : 1991
The Duke University Medical Center Book Of Diet And Fitness written by Michael Hamilton and has been published by Fawcett Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Health & Fitness categories.
Outlines a plan for safe, gradual, steady weight loss through preparing favorite foods with fewer calories, planning meals and portions, managing an eating program while eating out, and other methods.
The Dukan Diet Made Easy
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Author : Dr. Pierre Dukan
language : en
Publisher: Harmony
Release Date : 2014-05-20
The Dukan Diet Made Easy written by Dr. Pierre Dukan and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-20 with Health & Fitness categories.
Living on Dukan Has Never Been Easier! Millions of people around the world have used the Dukan Diet’s unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed: · The 10 slimming secrets you need to know today · Tips, tricks, and inspiration from successful followers for enjoying the Dukan Diet every day, in every situation: with family, friends, and eating out · Answers from Dr. Dukan to the most frequently asked questions · Meal plans and food lists for each phase—including no-cook menus · 60 new and delicious recipes