The Effective Ketogenic Instant Pot Cookbook For 2
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The Effective Ketogenic Instant Pot Cookbook For 2
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Author : Chef Effect
language : en
Publisher: Chef Effect
Release Date : 2018-11-11
The Effective Ketogenic Instant Pot Cookbook For 2 written by Chef Effect and has been published by Chef Effect this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-11 with Health & Fitness categories.
" The Effective Ketogenic Instant Pot Cookbook for 2 Struggling to lose weight? Looking for a healthy diet that will help keep diseases at bay? Why don't you try the popular ketogenic diet? There's a good reason more and more people are getting into this diet program. Also called the keto diet, the ketogenic diet was originally designed in the 1920s to help treat epilepsy. It was proven to be an effective form of treatment, particularly for childhood epilepsy. Scientists soon discovered that its benefits extended beyond epilepsy treatment. It has also been found helpful in weight loss and the prevention of other diseases. It's no surprise that the keto diet has become popular in recent years, especially among people who want to drop extra pounds. If you'd like to give this diet a try but you're worried that you don't have the luxury of time to make elaborate dishes in the kitchen, here's the perfect cookbook for you. This cookbook is part of the Instant Pot Cookbook for 2 series. With this book, you can make amazing dishes that won't take too much time or effort, thanks to the Instant Pot. Let's get started! See You on the Effective Side! -Chef Effect "
The Effective Ketogenic Instant Pot Cookbook For 2
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Author : Chef Effect
language : en
Publisher:
Release Date : 2018-03-11
The Effective Ketogenic Instant Pot Cookbook For 2 written by Chef Effect and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-11 with categories.
The Effective Ketogenic Instant Pot Cookbook for 2 Struggling to lose weight? Looking for a healthy diet that will help keep diseases at bay? Why don't you try the popular ketogenic diet? There's a good reason more and more people are getting into this diet program. Also called the keto diet, the ketogenic diet was originally designed in the 1920s to help treat epilepsy. It was proven to be an effective form of treatment, particularly for childhood epilepsy. Scientists soon discovered that its benefits extended beyond epilepsy treatment. It has also been found helpful in weight loss and the prevention of other diseases. It's no surprise that the keto diet has become popular in recent years, especially among people who want to drop extra pounds. If you'd like to give this diet a try but you're worried that you don't have the luxury of time to make elaborate dishes in the kitchen, here's the perfect cookbook for you. This cookbook is part of the Instant Pot Cookbook for 2 series. With this book, you can make amazing dishes that won't take too much time or effort, thanks to the Instant Pot. Let's get started! See You on the Effective Side! -Chef Effect
Instant Loss Cookbook
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Author : Brittany Williams
language : en
Publisher: National Geographic Books
Release Date : 2018-10-02
Instant Loss Cookbook written by Brittany Williams and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-02 with Cooking categories.
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
Ninja Fooditm Pressure Cooker Complete Keto Cookbook
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Author : Megan Flynn Peterson
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2019-11-19
Ninja Fooditm Pressure Cooker Complete Keto Cookbook written by Megan Flynn Peterson and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-19 with Cooking categories.
The official guide to going keto with your Ninja® FoodiTM Pressure Cooker Discover how easy eating keto can be. The Ninja Foodi Pressure Cooker Complete Keto Cookbook makes sticking to this delicious, but sometimes difficult, diet a breeze. This official cookbook for the Ninja Foodi Pressure Cooker is packed with simple and tasty recipes that will keep your carbs low, your fats high, and your body in ketosis. You'll also get plenty of basic diet and cooking help, including weekly meal plans, shopping lists, cook time charts, and measurement conversions. This unique keto diet cookbook includes: Official Ninja guidance—Get absolutely all the info you need to succeed, from ideal accessories and appliance explanations to keto diet essentials. Keto made simple—Keep your time in the kitchen short with recipes that offer minimal prep, limited cooking steps, and quick cleanup. Beginner-friendly recipes—Whether you're a novice home cook or a kitchen veteran, this ketogenic diet cookbook works for everyone. Find out just how easy sticking to a ketogenic diet can be when you pair it with the official keto cookbook for the Ninja Foodi Pressure Cooker.
The Effective Low Carb Instant Pot Cookbook
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Author : Chef Effect
language : en
Publisher: Chef Effect
Release Date : 2017-12-14
The Effective Low Carb Instant Pot Cookbook written by Chef Effect and has been published by Chef Effect this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-14 with Cooking categories.
" The Effective Low-Carb Instant Pot Cookbook The link between lifestyle and health has long been established in scientific research. Among the various aspects of lifestyle, dieting is confirmed to be the most significant factor that directly affects the health. A poor diet can increase the risk of many health problems, including heart disease, obesity, diabetes and many others. To avoid all these problems, it’s important to adopt a healthy lifestyle, starting with a nutritious and well-balanced diet. One of the diet programs that has grown in popularity over the recent years is the low-carb diet, which is a low-carb, moderate-protein, and high-fat diet that’s been proven to have numerous benefits for the health. This book will guide you through the program, providing not only vital information about the diet, but also delicious and healthy meals that you will love. But instead of providing complicated and time-consuming dishes, you’ll be getting Instant Pot recipes that are very simple and easy to make. This book will cover: An overview of the Low-Carb diet Introduction to Ketosis The advantages and disadvantages of the Low-Carb diet The amount of carb and fat allowed in this diet Who should follow and who should avoid the Low-Carb diet 50 healthy and easy-to-make instant pot recipes Some of the recipes include: Beef Stroganoff Balsamic Pot Roast Korean Barbecue Beef Chicken Tikka Masala Creamy Chicken Soup Zuppa Toscana Chicken Vindaloo Jamaican Jerk Pork Roast Cowboy Chili Greek Pork Tacos Shrimp with Coconut Milk Seafood Congee Rosemary Salmon Vegetable Stew Garlic Butter Spinach Get your copy today and start your exciting Low-Carb Journey right away. See You on the Effective Side! -Chef Effect "
Sababa Kosher Keto Instant Pot Cookbook
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Author : Eyal Shani
language : en
Publisher:
Release Date : 2019-11-27
Sababa Kosher Keto Instant Pot Cookbook written by Eyal Shani and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-27 with categories.
THIS INSTANT POT KOSHER COOKBOOK GOES WAY BEYOND COOKING! ULTIMATE STARTER GUIDE Not having enough tasty and healthy recipes can cause us to cut corners when it comes to enjoying healthy home cooked meals. Enjoy healthy and delicious meals three times a day made fast and easy in the Instant Pot TANTALIZE EVERY TASTE Choose from a wide range of vegetarian, meat, fish, and poultry meals, including variations on your family's favorite recipes that adults and kids will love MAKE THE BEST DISHES Learn about timing and temps, oil options, and how to choose the best machine for you NOT JUST ANY COOKBOOK It's the ultimate beginners' cookbook for Instant Pot recipes Discover the Israeli Soul in The Kosher way of Cooking with the Healthiest Foods and Most Delicious Meals... So what are you waiting for? Click "Add to Cart" to get your copy Now!
The Keto Instant Pot Cookbook
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Author : Urvashi Pitre
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2018-03-20
The Keto Instant Pot Cookbook written by Urvashi Pitre and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-20 with Cooking categories.
Keto done instantly—the essential and official Instant Pot® cookbook Savor deliciously healthy ketogenic meals in no time. The Keto Instant Pot® Cookbook combines a ton of tasty, low-carb recipes with the busy home cook's favorite appliance. It's the only authorized ketogenic diet Instant Pot® cookbook—so you can enjoy keto favorites that are ridiculously easy and fast to whip up. Written for individuals and families who don't have time to spare in the kitchen, this Instant Pot® cookbook brings much-needed convenience to ketosis. With whole-food recipes made for real people, this book means keto success is just an Instant Pot® away. The ultimate Instant Pot® cookbook for keto recipes includes: Intro to keto—This book explains the basic guidelines of the diet and teaches you how to set the right macros to meet your weight-loss goals. More than 65 quick recipes—Most recipes require only 45 minutes to make from start to finish. Instant Pot® 101—Get step-by-step instructions and useful tips for using your favorite new cooking appliance. Eliminate the stress of sticking to the ketogenic diet with The Keto Instant Pot® Cookbook—the go-to cookbook that makes keto speedy, easy, and yummy.
The Essential Instant Pot Keto Cookbook
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Author : Casey Thaler
language : en
Publisher: Hachette UK
Release Date : 2019-01-08
The Essential Instant Pot Keto Cookbook written by Casey Thaler and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Cooking categories.
The two hottest trends in wellness made deliciously easy! Personal trainer and fitness expert Casey Thaler provides 210 ketogenic recipes for every meal of the day-fully endorsed by Instant Pot®. Eating keto has never been easier, thanks to the Instant Pot®, an electric multicooker that can sauté, bake, slow cook, and pressure cook healthy, flavorful meals. Perfect for all models of the Instant Pot, we're serving up 210 wholesome recipes that will have you eating in a fraction of the time. Casey's delicious meals contain no processed foods, are free from sugars, and omit inflammatory grains. You'll feel great indulging in keto staples like Easy Healing Bone Broth and Butter Pecan Fat Bombs; comfort food favorites like Classic Lasagna, Chicken Pot Pie, and Basil-Lime Carnitas; and guilt-free desserts like Luscious Lemon Squares, Soft and Chewy Chocolate Chip Cookie Bites, and more. Featuring guest recipes from some of the biggest names in the paleo and keto communities-like Danielle Walker, Dr. Kellyann Petrucci, and Robb Wolf-THE ESSENTIAL INSTANT POT® KETO COOKBOOK is your ultimate resource for eating clean and getting lean.
The Keto Reset Instant Pot Cookbook
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Author : Mark Sisson
language : en
Publisher: Harmony
Release Date : 2018-05-08
The Keto Reset Instant Pot Cookbook written by Mark Sisson and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-08 with Cooking categories.
75 quick and easy electric pressure cooker recipes, authorized by Instant Pot®, for anyone on a ketogenic eating plan—from New York Times bestselling author Mark Sisson If you want a no-fuss way to get high-fat, low-carb meals on the table faster, The Keto Reset Instant Pot Cookbook makes following a keto-friendly diet easy with 75 all-new pressure cooker recipes. Mark Sisson, author of the New York Times bestseller The Keto Reset Diet and publisher of the number one paleo blog, Mark’s Daily Apple, helps you escape carbohydrate dependency and undergo a total health transformation without following a restrictive diet or sacrificing great taste and variety. You’ll discover the tenets of ketogenic eating and why burning fat for fuel is so effective for sustained weight loss and improved health. Try Instant Pot basics like eggs, bone broth, and steamed vegetables; perfect a pot roast or a whole chicken; indulge in nutritious savory treats like lemon cheesecake instead of junk food; and boost your creativity with entrees like Bacon Cauliflower Leek Soup, Spaghetti Squash with Red Sauce and Pine Nuts, and Garlicky Mussels. Free of added sugars, processed grains, and refined vegetable oils, all the recipes are aligned with the low-carbohydrate, moderate-protein, high-fat ketogenic diet guidelines and are an easy and delicious way to help you reboot your metabolism in no time.
The Family Friendly Keto Instant Pot Cookbook
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Author : Anna Hunley
language : en
Publisher: Fair Winds Press
Release Date : 2019-09-03
The Family Friendly Keto Instant Pot Cookbook written by Anna Hunley and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Cooking categories.
Popular keto blogger Anna Hunley, of Keto In Pearls, presents scrumptious, family-friendly keto recipes for your Instant Pot. The ketogenic diet is taking the world of healthy eating by storm, but cooking for a ketogenic diet can be cumbersome. You can’t rely on processed or quick-cooking high-carb options, like pasta or rice, for a fast meal, and you don’t always have the time to labor over a hot stove. The Family-Friendly Keto Instant Pot Cookbook helps you feed your family enjoyable low-carb meals quickly and effortlessly. With the Instant Pot’s ability to cook food in a fraction of the time, you’ll have your family sitting down at the table to eat in no time. (And with only one pot to clean too!) Anna shows you how to unlock the versatility of your Instant Pot with over 100 flavorsome dishes like Enchilada Casserole, Coffee Rubbed Pulled Pork, Shrimp Étoufée, and Salted Caramel Pumpkin Cheesecake. All of the recipes are created with the author's trademark budget-friendly ingredients and kid-approved tastes.