The Elusive Obvious
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The Elusive Obvious
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Author : Moshe Feldenkrais
language : en
Publisher: North Atlantic Books
Release Date : 2019-04-23
The Elusive Obvious written by Moshe Feldenkrais and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-23 with Health & Fitness categories.
Discover the transformative insights of movement pioneer Moshe Feldenkrais, whose exercise therapy technique revolutionized how we think about the mind-body connection. This new edition features a fold-out insert illustrating the Feldenkrais Method for somatic practitioners, bodyworkers, dance teachers, and others! As a scientist, martial artist, and founder of the Feldenkrais Method, Moshe Feldenkrais wrote several influential books on the relationship between movement, learning, and health. The Elusive Obvious is a thorough and accessible explanation of the method, which has two main strands: Awareness Through Movement and Functional Integration. Both are renowned worldwide for their ability to reduce pain and anxiety, cultivate vitality, and improve performance. This new edition of The Elusive Obvious includes a beautiful presentation featuring a fold-out insert with illustrations that depict these two approaches. By uncovering solutions that are often hidden in plain sight, this book can help you learn to move with greater ease, grace, and efficiency through the Feldenkrais Method.
The Elusive Obvious
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Author : Moshe Feldenkrais
language : en
Publisher: North Atlantic Books
Release Date : 2019-04-23
The Elusive Obvious written by Moshe Feldenkrais and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-23 with Health & Fitness categories.
Discover the transformative insights of movement pioneer Moshe Feldenkrais Essential reading for somatic practitioners, movement teachers, performing artists, and anyone interested in self-improvement and healing As a scientist, martial artist, and founder of the Feldenkrais Method, Moshe Feldenkrais wrote several influential books on the relationship between movement, learning, and health. The Elusive Obvious is a thorough and accessible explanation of the method that is more relevant today than when it was first published, as current research strongly supports many of its insights. The Feldenkrais Method has two main strands: Awareness Through Movement and Functional Integration. Both are renowned worldwide for their ability to reduce pain and anxiety, cultivate vitality, and improve performance. This new edition of The Elusive Obvious includes a beautiful presentation featuring a fold-out insert with illustrations that depict these two approaches. By uncovering solutions that are often hidden in plain sight, this book can help you learn to move with greater ease, grace, and efficiency through the Feldenkrais Method.
The Elusive Obvious
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Author : Moshé Feldenkrais
language : en
Publisher:
Release Date : 1981
The Elusive Obvious written by Moshé Feldenkrais and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Family & Relationships categories.
Body And Mature Behaviour
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Author : Moshé Feldenkrais
language : en
Publisher: Psychology Press
Release Date : 1949
Body And Mature Behaviour written by Moshé Feldenkrais and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1949 with Medical categories.
First Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.
Awareness Through Movement
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Author : Moshe Feldenkrais
language : en
Publisher:
Release Date : 1990
Awareness Through Movement written by Moshe Feldenkrais and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Exercise categories.
The Potent Self
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Author : Moshe Feldenkrais
language : en
Publisher: Frog Books
Release Date : 2002-11-08
The Potent Self written by Moshe Feldenkrais and has been published by Frog Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11-08 with Medical categories.
Moshe Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide. His ability to translate his theories on human function into action resulted in the creation of his technique, now known as the Feldenkrais Method of Somatic Education. In The Potent Self, Feldenkrais delves deeply into the relationship between faulty posture, pain, and the underlying emotional mechanisms that lead to compulsive and dependent human behavior. He shares remarkable insights into resistance, motivation, habit formation, and the place of sex in full human potential. The Potent Self offers Feldenkrais' vision of how to achieve physical and mental wellness through the development of authentic maturity. This edition includes and extensive Forward by Mark Reese, a longtime student of Feldenkrais, in which Reese discusses many of the important ideas in the book and places them in the context of Feldenkrais' life and the intellectual and historical milieu of his time.
The Feldenkrais Method
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Author : Yochanan Rywerant
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2003
The Feldenkrais Method written by Yochanan Rywerant and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
The Feldenkrais Method is a presentation of the system of Functional Integration devised by the Israeli scientist Dr. Moshe Feldenkrais. This system is a way of handling the body by communicating specific sensations to the central nervous system in order to improve the functions of the motor-system. Functional Integration is unique in that it evokes changes in the human brain at a level heretofore thought unachievable by any known educational technique.
Embodied Wisdom
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Author : Moshe Feldenkrais
language : en
Publisher: North Atlantic Books
Release Date : 2011-06-28
Embodied Wisdom written by Moshe Feldenkrais and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-28 with Health & Fitness categories.
A thorough study of the Feldenkrais Method, a leading form of exercise therapy designed to improve your mental and physical well-being through mindful movement An educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling. Intended for those who need to improve their movement repertoire for professional reasons—dancers, musicians, martial artists, gymnasts, and athletes—a well as those wishing to reduce pain or limitations in movement, Feldenkrais is based on the idea that learning to move better can improve anyone’s overall health on many levels. Using Moshe Feldenkrais’s own words, Embodied Wisdom clearly explains the basic principles underpinning his techniques, Awareness Through Movement (ATM) and Functional Integration (FI). These thoughtful articles and lively, sometimes humorous interviews explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind-body connection, martial arts, sleep and consciousness, movement and its effect on the mind. Embodied Wisdom gives readers the opportunity to deepen their understanding of the scientific and spiritual principles behind the Method and offers sound strategies for incorporating it into their lives.
Body Awareness As Healing Therapy
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Author : Moshe Feldenkrais
language : en
Publisher: Frog Books
Release Date : 1993-12-20
Body Awareness As Healing Therapy written by Moshe Feldenkrais and has been published by Frog Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-12-20 with Psychology categories.
Body Awareness as Healing Therapy: The Case of Nora is Moshe Feldenkrais' classic study of his work with Nora, a woman who has suffered a severe stroke and lost her neuromuscular coordination, including the ability to read and write. Feldenkrais uses rational and intuitive approaches to help his student relearn basic motor skills. One can observe here the groundwork of Feldenkrais' extraordinary insights which became known as the Feldenkrais Method. We follow his detailed descriptions of the trial and error process which led him to see the ingredients that were needed to help Nora reshape her attention, perception, imagination and cognition.
The Master Moves
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Author : Moshe Feldenkrais
language : en
Publisher:
Release Date : 2019-05-23
The Master Moves written by Moshe Feldenkrais and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-23 with categories.