The Emotional Rollercoaster Of Trying To Conceive
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The Emotional Rollercoaster Of Trying To Conceive
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Author : Aurora Brooks
language : en
Publisher: BabyDreamers.net
Release Date : 101-01-01
The Emotional Rollercoaster Of Trying To Conceive written by Aurora Brooks and has been published by BabyDreamers.net this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Health & Fitness categories.
The Emotional Rollercoaster of Trying to Conceive: A Guide to Navigating the Ups and Downs of Fertility Are you on a rollercoaster of emotions while trying to conceive? Do you feel like you're on a never-ending journey filled with disappointment, anxiety, and stress? If so, then "The Emotional Rollercoaster of Trying to Conceive" is the book for you. In this short read, you will find a comprehensive guide to help you navigate the emotional challenges that come with trying to conceive. From dealing with disappointment to managing anxiety and stress, this book covers it all. With a table of contents that is designed to address every aspect of the emotional rollercoaster, you will find the support and guidance you need to stay strong throughout your journey. Chapter 1: Dealing with Disappointment Learn how to cope with the disappointment that comes with negative pregnancy tests and failed attempts. Discover strategies to help you stay positive and motivated. Chapter 2: Managing Anxiety and Stress Explore techniques to manage the anxiety and stress that often accompany the process of trying to conceive. From mindfulness exercises to relaxation techniques, you will find practical tips to help you stay calm and centered. Chapter 3: The Pressure to Conceive Understand the societal and personal pressures that can make trying to conceive even more challenging. Learn how to navigate these pressures and find peace within yourself. Chapter 4: Supporting Each Other Discover ways to support your partner and strengthen your relationship during this emotional journey. From effective communication to finding common ground, this chapter offers valuable insights. Chapter 5: Hope and Optimism Find inspiration and hope in stories of others who have successfully conceived. Learn how to cultivate optimism and maintain a positive mindset. Chapter 6: Celebrating Small Victories Acknowledge and celebrate the small victories along the way. From ovulation to positive pregnancy tests, learn how to find joy in the little moments. Chapter 7: Exploring Alternative Paths Consider alternative paths to parenthood, such as adoption or surrogacy. This chapter provides information and resources to help you explore these options. Chapter 8: Dealing with Grief and Loss Address the emotional pain of miscarriage and loss. Find solace and support as you navigate the grieving process. Chapter 9: Processing Miscarriage Learn how to process the emotions that come with experiencing a miscarriage. Find healing and support as you navigate this difficult journey. Chapter 10: Coming to This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Emotional Rollercoaster of Trying to Conceive Dealing with Disappointment Managing Anxiety and Stress The Pressure to Conceive Supporting Each Other Hope and Optimism Celebrating Small Victories Exploring Alternative Paths Dealing with Grief and Loss Processing Miscarriage Coming to Terms with Infertility Seeking Support Opening Up to Loved Ones Professional Counseling and Therapy Dealing with Jealousy and Resentment Managing Social Media Triggers Shifting Perspective Self-Care and Emotional Well-being Engaging in Relaxation Techniques Pursuing Hobbies and Interests Communicating with Your Partner Expressing Emotions Managing Differences in Coping Exploring the Decision to Stop Trying Grieving the Dream Exploring Other Paths to Fulfillment Frequently Asked Questions
The Unspoken Struggles Of Trying To Conceive
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Author : Aurora Brooks
language : en
Publisher: BabyDreamers.net
Release Date : 101-01-01
The Unspoken Struggles Of Trying To Conceive written by Aurora Brooks and has been published by BabyDreamers.net this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Health & Fitness categories.
The Unspoken Struggles of Trying to Conceive is a comprehensive guide that delves into the often overlooked and emotionally challenging journey of infertility. This short read book offers valuable insights, practical advice, and emotional support for individuals and couples who are facing the difficulties of trying to conceive. Understanding Infertility: In this chapter, readers will gain a deeper understanding of infertility, its causes, and the various factors that can contribute to difficulties in conceiving. It provides a foundation for the subsequent chapters, helping readers navigate their own unique situations. The Emotional Rollercoaster: Infertility can take a toll on one's emotional well-being. This chapter explores the rollercoaster of emotions that individuals and couples experience throughout their fertility journey. It offers guidance on managing these emotions and finding healthy coping mechanisms. Dealing with Disappointment: Disappointment is a common emotion when faced with infertility. This chapter provides strategies for dealing with disappointment and finding ways to stay positive and hopeful. Supporting Your Partner: Infertility affects both partners in a relationship. This chapter offers advice on how to support and communicate with your partner during this challenging time, fostering a strong and united front. Seeking Professional Help: Sometimes, professional help is necessary to navigate the complexities of infertility. This chapter explores the different types of professionals who can provide support and guidance, such as fertility specialists, therapists, and counselors. Navigating Relationships: Infertility can strain relationships with family, friends, and even oneself. This chapter provides insights on how to navigate these relationships, maintain open communication, and seek understanding and support from loved ones. Communicating with Loved Ones: Infertility is often a sensitive and private topic. This chapter offers guidance on how to communicate with loved ones about your struggles, setting boundaries, and finding the support you need. Intimacy and Sexuality: Infertility can impact intimacy and sexuality within a relationship. This chapter explores ways to maintain a healthy and fulfilling intimate life while dealing with the challenges of trying to conceive. Alternative Paths to Parenthood: For those who are unable to conceive naturally, alternative paths to parenthood can be explored. This chapter discusses options such as adoption, surrogacy, and assisted reproductive technologies, providing information and considerations for each. The Financial Burden: Infertility treatments can be financially burdensome. This chapter explores the financial aspects of infertility, including insurance coverage, financial planning, and resources for financial assistance. The Impact of Society: Infertility is often stigmatized and misunderstood in society. This chapter examines This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Unspoken Struggles of Trying to Conceive Understanding Infertility The Emotional Rollercoaster Dealing with Disappointment Supporting Your Partner Seeking Professional Help Navigating Relationships Communicating with Loved Ones Intimacy and Sexuality Alternative Paths to Parenthood Considering Adoption Exploring Surrogacy Exploring Assisted Reproductive Technologies The Financial Burden Insurance Coverage Financial Planning The Impact of Society Breaking the Silence Support Groups and Online Communities Self-Care and Coping Strategies Embracing Self-Compassion Exploring Mind-Body Techniques Seeking Professional Help Hope and Resilience Celebrating Success Stories Finding Meaning and Purpose Frequently Asked Questions
Conceivable Get Off The Infertility Emotional Rollercoaster And Fast Track Your Journey To Getting Pregnant Whether Naturally Or W
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Author : Russell Davis
language : en
Publisher: Nielsen
Release Date : 2019-03-29
Conceivable Get Off The Infertility Emotional Rollercoaster And Fast Track Your Journey To Getting Pregnant Whether Naturally Or W written by Russell Davis and has been published by Nielsen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-29 with Health & Fitness categories.
Whether trying to get pregnant naturally or with IVF or other fertility treatment Conceivable is the definitive guide to help you get off the infertility rollercoaster, harness the mind-body link and fast-track your journey to success. On the fertility journey Project Baby can take over and become the main focus in life. Life feels like it's on hold. Enjoyment in day to day life drains away. Conceivable helps you bring life back to life even ahead of having a baby. This takes the pressure off the process and puts you mind and body in to the optimal state for getting pregnant whether naturally or with fertility treatment such as IVF, ICSI or donor cycle. Infertility can be such a lonely journey where you feel unsupported and mis-understood. This book is the ultimate guide, encourager and friend on the journey that will show you how to: Let go of stress, anxiety and fear of not getting pregnant. Feel more whole and bring flow back to life even ahead of getting pregnant. Feel more supported, understood and loved by your loved ones. Feel more in control by harnessing the power of the mind-body link to guide your body to do what you want it to do. Written by Cognitive Hypnotherapist and Coach Russell Davis who's personal 10 year infertility journey with his wife means he's seen infertility from every conceivable angle. They conceived their son against all odds and looking back they see if they knew at the beginning what they know now it would not have been a 10 year journey. Russell has helped hundreds of women and couples fast-track their journey to getting pregnant. Praise for Conceivable: 'Russell has created a wonderful, landmark text which for the first time truly recognised what couples endure emotionally and spirituality on the stressful journey to bring a child to their family. Russell does not shy away from recognising the significant stain the fertility journey can have on a couples relationship. He offers helpful and practical advice that can help a couple get through the tough times and emerge with a stronger relationship whether its with the child they so much desire or to build a meaningful, loving childless relationship with each other. This book is a must read for all couples struggling with their fertility'Dr Trevor Wing, Medical Director of The Women's Natural Health Clinic, researcher and lecturer in gynaecological and obstetric healthcare for women. This book is as valuable on you fertility journey as any good road map or GPS when you are driving.Michael Dooley, Medial Director of the Poundbury Clinic, NHS Consultant Gynaecologist and a Fellow of the Royal College of Obstetricians and Gynaecologists. 'Russell is one of the most inspiring speakers I've encountered in the world of fertility and infertility. Now he's poured his wisdom into a brilliant book. I love the easy to read chapters, the sharing of his own story, along with his amazing advice and the finest teachings of others. I know it will help so many people on the roller-coaster of infertility - in fact more than that, on the roller-coaster of life!' Jessica Hepburn, Author of The Pursuit of Motherhood and 21 Miles: swimming in search of the meaning of motherhood 'Russell has managed to cover the complicated rollercoaster that infertility presents in a gentle yet brilliantly informative and practical guide. I know from the many people I've spoken to about the stresses they endure whilst dealing with infertility that this book will be such a help. I'll definitely be shouting about it.'Natalie Silverman, Host of The Fertility Podcast
How To Stay Positive While Trying To Get Pregnant
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Author : Aurora Brooks
language : en
Publisher: BabyDreamers.net
Release Date : 101-01-01
How To Stay Positive While Trying To Get Pregnant written by Aurora Brooks and has been published by BabyDreamers.net this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Health & Fitness categories.
Are you struggling to conceive and feeling overwhelmed by the emotional rollercoaster? Look no further than "How to Stay Positive While Trying to Get Pregnant." This short read book is packed with practical advice and strategies to help you navigate the ups and downs of trying to conceive while maintaining a positive mindset. In "How to Stay Positive While Trying to Get Pregnant," you will find a comprehensive guide to understanding the emotional rollercoaster that comes with trying to conceive. From the initial excitement to the disappointment of negative pregnancy tests, this book will help you set realistic expectations and cope with the emotional challenges along the way. One of the key aspects of staying positive while trying to get pregnant is practicing self-care. This book provides valuable insights into how to take care of yourself physically, emotionally, and mentally during this journey. From focusing on the present moment to communicating effectively with your partner, you will learn how to nurture your relationship and support each other through this process. If you find yourself feeling overwhelmed, "How to Stay Positive While Trying to Get Pregnant" offers guidance on seeking professional help and understanding the role of stress in fertility. You will also explore mind-body techniques that can help reduce stress and increase your chances of conceiving. This book goes beyond just staying positive and offers practical tips for managing stress, incorporating exercise and physical activity into your routine, and making healthy lifestyle choices. You will also discover relaxation techniques that can help you find peace and balance during this challenging time. In addition to focusing on your emotional well-being, "How to Stay Positive While Trying to Get Pregnant" emphasizes the importance of keeping the spark alive in your relationship. From keeping the romance alive to exploring new ways of connecting, this book provides valuable insights into maintaining a strong and loving partnership while trying to conceive. With a comprehensive FAQ section, "How to Stay Positive While Trying to Get Pregnant" addresses common concerns and questions that couples may have during this journey. Whether you are just starting or have been trying for a while, this book is a valuable resource for anyone looking to stay positive and hopeful while trying to conceive. Don't let the challenges of trying to conceive bring you down. With "How to Stay Positive While Trying to Get Pregnant," you will find the support and guidance you need to navigate this journey with optimism and resilience. Start reading today and take the first step towards a positive mindset on your path to parenthood. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents How to Stay Positive While Trying to Get Pregnant Understanding the Emotional Rollercoaster Setting Realistic Expectations Dealing with Disappointment Practicing Self-Care Focusing on the Present Communicating with Your Partner Seeking Professional Help Understanding the Role of Stress Exploring Mind-Body Techniques Staying Optimistic Creating a Vision Board Practicing Affirmations Celebrating Small Victories Managing Stress Exercise and Physical Activity Healthy Lifestyle Choices Exploring Relaxation Techniques Keeping the Spark Alive Keeping the Romance Alive Exploring New Ways of Connecting Frequently Asked Questions
How To Support Your Partner Through The Journey Of Trying To Conceive
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Author : Aurora Brooks
language : en
Publisher: BabyDreamers.net
Release Date : 101-01-01
How To Support Your Partner Through The Journey Of Trying To Conceive written by Aurora Brooks and has been published by BabyDreamers.net this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Health & Fitness categories.
Are you and your partner on the journey of trying to conceive? This short read book, "How to Support Your Partner Through the Journey of Trying to Conceive," is here to provide you with valuable insights and practical tips on how to navigate this emotional rollercoaster together. Understanding the Emotional Rollercoaster: Learn about the various emotions that you and your partner may experience throughout this journey and how to support each other through them. Open Communication and Active Listening: Discover the importance of open and honest communication, as well as active listening, in maintaining a strong and supportive relationship during this challenging time. Creating a Safe Space for Expression: Find out how to create a safe and non-judgmental environment where both you and your partner can freely express your thoughts, fears, and concerns. Offering Words of Encouragement: Learn effective ways to offer words of encouragement and support to your partner, boosting their morale and keeping their spirits high. Avoiding Insensitive Remarks: Understand the impact of insensitive remarks and learn how to avoid them, ensuring that your partner feels understood and supported. Participating in Medical Appointments: Discover the importance of attending medical appointments together and how your presence can provide comfort and reassurance to your partner. Researching and Educating Yourself: Gain knowledge about fertility, conception, and the various treatment options available, empowering yourself to be a supportive and informed partner. Asking Questions and Seeking Clarification: Learn how to ask questions and seek clarification from medical professionals, ensuring that you and your partner have a clear understanding of the process. Supporting Lifestyle Changes: Explore ways to support your partner in making necessary lifestyle changes that can positively impact fertility. Encouraging Healthy Habits: Discover the importance of maintaining a healthy lifestyle and learn how to encourage your partner to adopt healthy habits. Participating in Exercise and Relaxation Activities: Find out how engaging in exercise and relaxation activities together can reduce stress and improve overall well-being. Being Patient and Understanding: Learn the art of patience and understanding, as this journey may take time and can be emotionally challenging. Managing Frustration and Disappointment: Discover effective strategies for managing frustration and disappointment, helping you and your partner stay resilient and hopeful. Offering Reassurance and Hope: Learn how to provide reassurance and hope to your partner during moments of doubt and uncertainty. Seeking Emotional Support: Explore the benefits of seeking emotional support from friends, family, and professionals who can provide guidance and understanding. Attending Couples Therapy: Understand the This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents How to Support Your Partner Through the Journey of Trying to Conceive Understanding the Emotional Rollercoaster Open Communication and Active Listening Creating a Safe Space for Expression Offering Words of Encouragement Avoiding Insensitive Remarks Participating in Medical Appointments Researching and Educating Yourself Asking Questions and Seeking Clarification Supporting Lifestyle Changes Encouraging Healthy Habits Participating in Exercise and Relaxation Activities Being Patient and Understanding Managing Frustration and Disappointment Offering Reassurance and Hope Seeking Emotional Support Attending Couples Therapy Exploring Alternative Therapies Being Flexible and Adaptable Considering Adoption or Assisted Reproductive Technologies Exploring Surrogacy or Donor Options Taking Care of Yourself Seeking Support from Friends and Family Engaging in Stress-Relieving Activities Celebrating Small Victories Marking Important Dates and Anniversaries Creating Rituals and Traditions Knowing When to Seek Professional Help Exploring Fertility Testing and Treatment Options Considering Emotional Support from a Therapist Frequently Asked Questions
The Infertility Handbook
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Author : Angela I. Hutchins
language : en
Publisher:
Release Date : 2011-04-25
The Infertility Handbook written by Angela I. Hutchins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-25 with categories.
As you read this, one in six Australian couples trying to conceive are riding the emotional rollercoaster of infertility, with a huge one in three couples predicted to be affected by infertility in the next ten years.These figures, however shocking, do not even begin to tell the story of heartbreak, loss, guilt and blame that each and every couple trying to conceive feels. Many couples, in their desperation, spend precious hours and hundreds, sometimes thousands, of dollars on fertility treatments, without knowing exactly how the treatments work, what the possible side-effects are and whether there is any scientific evidence to back them up.This was the author of The Infertility Handbook, Angela Hutchin's experience during her six-year battle to conceive. Angela, in her passion to share the knowledge from her extensive research on infertility, has written a handbook for couples that provides all the information you could possibly need about fertility and falling pregnant. Angela has listed methods and products to help you identify when you are most fertile, detailed products that can adversely affect your fertility (including aspirin!), and outlined a number of medical and natural approaches to treating infertility.This is the one-stop book that deals with all sides of infertility, from the cause and treatments to the emotional aspects of overcoming grief and loss. Ultimately Angela has written a book that has the perfect balance of science and facts and personal insight; Angela has managed to illuminate the minefield of infertility the way only someone who has battled infertility (and won) can.
Overcoming Common Obstacles To Getting Pregnant
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Author : Aurora Brooks
language : en
Publisher: BabyDreamers.net
Release Date : 101-01-01
Overcoming Common Obstacles To Getting Pregnant written by Aurora Brooks and has been published by BabyDreamers.net this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Health & Fitness categories.
Are you struggling to conceive and feeling overwhelmed by the obstacles in your path? Look no further than "Overcoming Common Obstacles to Getting Pregnant." This short read book is packed with valuable information and practical advice to help you navigate the challenges of infertility and increase your chances of getting pregnant. In this book, you will find a comprehensive table of contents that covers a wide range of topics related to fertility and the obstacles that can hinder conception. From age and fertility to health conditions and infertility, each chapter delves into a specific obstacle and provides insights into how to overcome it. One of the common obstacles discussed in this book is Polycystic Ovary Syndrome (PCOS), a condition that affects many women and can make it difficult to conceive. You will learn about the symptoms, causes, and treatment options for PCOS, as well as lifestyle changes that can improve your chances of getting pregnant. Another obstacle explored in this book is male factor infertility. Discover the factors that can contribute to low sperm count and learn about lifestyle changes that can boost male fertility. The book also discusses medical interventions that can help address male infertility. Blocked fallopian tubes and hormonal imbalances are also addressed in separate chapters, providing you with a comprehensive understanding of these obstacles and the available treatment options. In addition to discussing specific obstacles, this book also covers alternative therapies, assisted reproductive technologies (ART), and the emotional and psychological impact of infertility. You will find information on fertility testing and diagnosis, as well as self-care and stress management techniques to help you navigate the emotional rollercoaster of trying to conceive. Throughout the book, you will find frequently asked questions that address common concerns and provide practical answers. The book also emphasizes the importance of counseling, support groups, and therapy in helping you cope with the challenges of infertility. "Overcoming Common Obstacles to Getting Pregnant" is a must-read for anyone struggling with infertility. Whether you are just starting your journey or have been trying for a while, this book will provide you with the knowledge and support you need to overcome obstacles and increase your chances of getting pregnant. Don't let infertility stand in your way - take control of your fertility journey today! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Overcoming Common Obstacles to Getting Pregnant Age and Fertility Health Conditions and Infertility Polycystic Ovary Syndrome (PCOS) Endometriosis Male Factor Infertility Unhealthy Lifestyle Habits Smoking and Fertility Alcohol and Fertility Poor Nutrition and Fertility Stress and Infertility Mind-Body Techniques Counseling and Support Irregular Menstrual Cycles Hormonal Imbalances Polycystic Ovary Syndrome (PCOS) Low Sperm Count Lifestyle Changes for Male Fertility Medical Interventions for Male Infertility Blocked Fallopian Tubes Hysterosalpingography (HSG) Surgical Interventions Unexplained Infertility Fertility Testing and Diagnosis Alternative Therapies Assisted Reproductive Technologies (ART) IVF Process Other ART Options Emotional and Psychological Impact Support Groups and Therapy Self-Care and Stress Management Frequently Asked Questions
Trying To Conceive
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Author : Michaela Ryan
language : en
Publisher: Random House
Release Date : 2009-02-05
Trying To Conceive written by Michaela Ryan and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-05 with Health & Fitness categories.
Being as desperate as I was for a baby, I thought I was completely open and ready for motherhood. But I look back and realise that I was putting up a lot of resistance on an emotional level. So it turns out I was my own worst enemy. I knew instinctively that my attitude had to change before this baby could freely come into my life... This was Michaela Ryan's experience of trying to fall pregnant and her story will resonate with many couples trying to conceive. While stress is a well-known factor affecting fertility, other more subtle issues can play a major role - such as unresolved fears about becoming a parent, childhood traumas, repressed emotions, self-esteem issues and relationship difficulties. Mark and his wife Charlotte had to learn to work together as a team and make their relationship a priority before they fell pregnant. Deb and Keith endured 23 IVF cycles and had to deal with numerous miscarriages before Deb radically changed her lifestyle and fell pregnant. With fifteen real-life stories, this compelling, uplifting and often humorous book examines an area of infertility largely ignored and offers practical solutions for couples dealing with fertility issues.
This Is Trying To Conceive Real Life Experiences Dealing With Infertility
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Author : Sheila Lamb
language : en
Publisher: This Is
Release Date : 2021-01-19
This Is Trying To Conceive Real Life Experiences Dealing With Infertility written by Sheila Lamb and has been published by This Is this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with Health & Fitness categories.
A collection of short, true-life stories from women and men who have experienced infertility. They share the emotional realities in their own words. Includes several cartoons and illustrations.
Managing The Stress Of Infertility
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Author : Carol Fulwiler Jones
language : en
Publisher:
Release Date : 2012-02-01
Managing The Stress Of Infertility written by Carol Fulwiler Jones and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-01 with Fertility, Human categories.
Are You In Treatment For Infertility? Do you get upset when you attend baby showers or go to malls full of baby strollers and pregnant women? Do you feel like crying when friends or family ask a question like, “Are you still trying to get pregnant?” Do you wish your husband would be more supportive and take a more active role in your fertility and conception treatments? Are you spending too much time worrying about becoming pregnant? Do you feel like your body has betrayed you every time you start your period? Do you feel helpless, powerless, and out of control? This Book Will Help You: • Manage Your Emotions • Get Your Husband To Be More Supportive And Involved • Deal With Painful Social Situations • Ease Your Frustrations • Regain A Sense Of Control.