The Emotional Toolbox
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The Emotional Toolbox
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Author : Daniel A. Bochner Ph.D.
language : en
Publisher: Xlibris Corporation
Release Date : 2011-04-25
The Emotional Toolbox written by Daniel A. Bochner Ph.D. and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-25 with Self-Help categories.
In The Emotional Toolbox, Dr. Bochner provides a fresh and accessible perspective on the most common issues of psychotherapy and mental health. This book is a Manual for Mental Health and is organized as an owners manual for the relational world, which Dr. Bochner calls the great life machine. Unlike other manuals that focus on all brand-new systems functioning perfectly, however, The Emotional Toolbox recognizes the various types of likely breakdown that occur over time and focuses intently on helping you bring yourself to full potential. In essence, The Emotional Toolbox is the Introduction to Psychology people truly want and need, even though it does not include the typical Psych 101 articles on rats in mazes, pellet-pecking pigeons, cat-zapping contraptions, or old tired theories no longer useful in modern day psychotherapy. Instead, in this Manual the reader finds and feasts on expert knowledge regarding the intricacies of human interaction, the vagaries of couple and family life, and the ins and outs of mental health diagnosis. Dr. Bochners Emotional Toolbox addresses the most commonly encountered issues of life, explains emotional difficulties and interpersonal communication at a level where the reader can feel personally understood, and offers solutions and redemption where people struggle most.
The Emotional Toolbox
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Author : Daniel A. Bochner
language : en
Publisher:
Release Date : 2011-04-01
The Emotional Toolbox written by Daniel A. Bochner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-01 with Psychology categories.
In The Emotional Toolbox, Dr. Bochner provides a fresh and accessible perspective on the most common issues of psychotherapy and mental health. This book is a Manual for Mental Health and is organized as an owner's manual for the relational world, which Dr. Bochner calls the "great life machine." Unlike other manuals that focus on all brand-new systems functioning perfectly, however, The Emotional Toolbox recognizes the various types of likely breakdown that occur over time and focuses intently on helping you bring yourself to full potential. In essence, The Emotional Toolbox is the Introduction to Psychology people truly want and need, even though it does not include the typical Psych 101 articles on rats in mazes, pellet-pecking pigeons, cat-zapping contraptions, or old tired theories no longer useful in modern day psychotherapy. Instead, in this Manual the reader finds and feasts on expert knowledge regarding the intricacies of human interaction, the vagaries of couple and family life, and the ins and outs of mental health diagnosis. Dr. Bochner's Emotional Toolbox addresses the most commonly encountered issues of life, explains emotional difficulties and interpersonal communication at a level where the reader can feel personally understood, and offers solutions and redemption where people struggle most.
The Emotional Toolkit
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Author : Darlene Mininni
language : en
Publisher: Macmillan + ORM
Release Date : 2006-01-24
The Emotional Toolkit written by Darlene Mininni and has been published by Macmillan + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-24 with Self-Help categories.
Have you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwhelmed? Imagine what life would be like if you had an emotional toolkit. When confused or upset, you'd have powerful tools at your fingertips to help you understand your emotions and master your troubling feelings. With The Emotional Toolkit, help has arrived. Meticulously researched, The Emotional Toolkit is a remarkable guide based on a highly successful course Dr. Darlene Mininni developed and taught to undergraduate women at UCLA. Now she's offering this essential information to women of all ages. Written with warmth and intelligence, Dr. Mininni teaches you the messages your emotions are trying to send you. She offers seven concrete, easy-to-follow "power-tools" scientifically proven to boost your emotional well-being. With an emotional toolkit, you will harness the power of your mind and body to reduce your distress. Scientists confirm that women using the strategies from The Emotional Toolkit have less anxiety and sadness and are happier and more optimistic than before. And you can be, too. Filled with helpful tips, quizzes, resources and insightful case studies, The Emotional Toolkit is an inspiring lesson on how to take charge of your emotions and create more happiness in your life. Finally, here is the emotional education you never received.
The Emotional Toolkit
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Author : Darlene Mininni
language : en
Publisher: Piatkus Books
Release Date : 2006
The Emotional Toolkit written by Darlene Mininni and has been published by Piatkus Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Emotions categories.
Everyone experiences a range of emotions, from joy, love & exhilaration, to sadness, anger, & anxiety. Though a woman can't always change what happens in her life, she can have an impact on the way she responds emotionally. Mininni teaches women techniques to identify & change troubling feelings, using emotions as a guide.
Exploring Feelings
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Author : Tony Attwood
language : en
Publisher: Future Horizons
Release Date : 2004
Exploring Feelings written by Tony Attwood and has been published by Future Horizons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Psychology categories.
If you have difficulty understanding what you and those around you are feeling, as people with autism and Asperger's Syndrome often do, the world can be a confusing and frustrating place.
Get Yourself From Crisis To Coping
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Author : Mark Elder
language : en
Publisher:
Release Date : 2016-03-22
Get Yourself From Crisis To Coping written by Mark Elder and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-22 with Body, Mind & Spirit categories.
Even counselors get the blues. This book shows what they do to cope. Don't let stress control your life. Stop feeling overwhelmed or held hostage by your emotions. Use this collection of techniques to help find relief or even contentment.
Trauma Informed Social Emotional Toolbox For Children Adolescents
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Author : Lisa Weed Phifer
language : en
Publisher:
Release Date : 2020-06-02
Trauma Informed Social Emotional Toolbox For Children Adolescents written by Lisa Weed Phifer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-02 with categories.
Trauma Informed Social Emotional Toolbox For Children And Adolescents
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Author : Lisa Weed Phifer
language : en
Publisher:
Release Date : 2020
Trauma Informed Social Emotional Toolbox For Children And Adolescents written by Lisa Weed Phifer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Electronic books categories.
Exploring Feelings
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Author : Tony Attwood
language : en
Publisher: Future Horizons
Release Date : 2004
Exploring Feelings written by Tony Attwood and has been published by Future Horizons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Education categories.
Many children, especially those with developmental delays, have trouble understanding or expressing their feelings. The result can be difficulty with anger management. This book provides a guide for caregivers. It includes a workbook portion that asks children to identify situations that trigger their anger and find appropriate ways to respond.
Tools For Your Emotional Health Tool Box
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Author : Susan Hansen M. S.
language : en
Publisher: Trafford Publishing
Release Date : 2005
Tools For Your Emotional Health Tool Box written by Susan Hansen M. S. and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Psychology categories.
Tools For Your Emotional Health Toolbox is a practical resource for school counselors and therapists, filled with great activities, lesson plans, and information handouts to help empower teens and adults.