The Enabler When Helping Hurts The Ones You Love
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The Enabler When Helping Hurts The Ones You Love
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Author : Angelyn Miller
language : en
Publisher: Wheatmark, Inc.
Release Date : 2016-11-29
The Enabler When Helping Hurts The Ones You Love written by Angelyn Miller and has been published by Wheatmark, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-29 with Self-Help categories.
Co-dependency—of which enabling is a major element—can and does exist in families where there is no chemical dependency. Angelyn Miller’s own experience is a dramatic example: neither she nor her husband drank, yet her family was floundering in that same dynamic. In spite of her best efforts to fix everything (and everyone), the turmoil continued until she discovered that helping wasn’t helping. Miller recounts how she learned to alter the way she responded to family crises and general neediness, forever breaking the cycle of co-dependency. Offering insights, practical techniques, and hope, she shows us how we can transform enabling relationships into healthy ones.
The Essential Family Guide To Borderline Personality Disorder
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Author : Randi Kreger
language : en
Publisher: Simon and Schuster
Release Date : 2009-06-03
The Essential Family Guide To Borderline Personality Disorder written by Randi Kreger and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-03 with Self-Help categories.
Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies--common conduct among those who suffer from the disorder--leave family members feeling confused, hurt, and helpless. In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: (1) Take care of yourself; (2) Uncover what keeps you feeling stuck; (3) Communicate to be heard; (4) Set limits with love; and (5) Reinforce the right behaviors. Together the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.
Stop Walking On Eggshells
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Author : Paul Mason
language : en
Publisher: New Harbinger Publications
Release Date : 2010-01-01
Stop Walking On Eggshells written by Paul Mason and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Self-Help categories.
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? If the answer is "yes," someone you care about may have borderline personality disorder (BPD). Stop Walking on Eggshells has already helped nearly half a million people with friends and family members suffering from BPD understand this destructive disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised edition has been updated with the very latest BPD research and includes coping and communication skills you can use to stabilize your relationship with the BPD sufferer in your life. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior
When Being Too Nice Becomes Vice
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Author : Nirmal Rao
language : en
Publisher: Hay House, Inc
Release Date : 2015-05-11
When Being Too Nice Becomes Vice written by Nirmal Rao and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-11 with Self-Help categories.
Do you feel burdened by the unrelenting urge to always feel useful and helpful? Do you worry for others to the point of suffocating them? Or do you know someone who, knowingly or unknowingly, acts like ‘oxygen on legs’ for everyone in their life? This is what happens when as a culture, we are trained to deny our own needs and pay more attention to the needs of others. This can be extremely exhausting and self-violating. When Being Too Nice Becomes A Vice written by Nirmal Yadav, deals with the delicate subject of ‘the helper needing help’ in a precise and in-depth manner. It’s about taking our normal human concern too far, crossing others’ boundaries or allowing others to cross yours. Nirmal Yadav, a trained counsellor with an experience of over twenty-five years, through the course of this book, provides some eye-opening insights into self-sacrificing behavioural patterns and the excessive guilt surrounding self-care issues. She also talks about why it is important to help yourself before helping anyone else. This work ably guides and shows how we can transform the painful patterns of co-dependence (i.e. dependence on others and approval seeking behaviour), live a more meaningful and joyful life, and learn to love ourselves.
It S Not About You Except When It Is
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Author : Barbara Victoria
language : en
Publisher: Central Recovery Press, LLC
Release Date : 2012-10-16
It S Not About You Except When It Is written by Barbara Victoria and has been published by Central Recovery Press, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-16 with Self-Help categories.
Based on the author's own experience as a parent with an addicted child, she provides straight-talking self-preservation tools and techniques for parents of addicts in and out of recovery. An essential book to help parents navigate this confusing and uncharted landscape—in the author's words, "Planet Paradox." Barbara Victoria is a parent who struggled with her own child's addiction. She has been active in Al-Anon for many years.
Sober Siblings
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Author : Patricia Olsen
language : en
Publisher: Da Capo Press
Release Date : 2008-07-31
Sober Siblings written by Patricia Olsen and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-31 with Self-Help categories.
In the vein of Adult Children of Alcoholics comes the first book geared specifically to the siblings of alcoholics. Patricia Olsen, sister of two alcoholic brothers, shares her personal experiences along with interviews with other sober siblings, while Petros Levounis, M.D., the director of The Addiction Institute of New York and chief of addiction psychology at St. Luke's and Roosevelt Hospitals in New York City, offers expert advice. Whether the alcoholic is in recovery or relapsed, in AA or therapy, Sober Siblings helps brothers and sisters gain greater awareness of their own situation, offering practical wisdom and suggestions on: feelings of shame, frustration, hopelessness, and anger; the difference between helping and enabling; setting boundaries; the nature of alcoholism; coaddictions; and how to help your sibling while not losing yourself.
Tiny Mad Ideas
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Author : Ashley D. Symes
language : en
Publisher: Gatekeeper Press
Release Date : 2022-11-22
Tiny Mad Ideas written by Ashley D. Symes and has been published by Gatekeeper Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-22 with Self-Help categories.
On her thirty-third birthday, Ashley realized she wasn't happy with how her life was unfolding. Heartbroken, riddled with fear, and feeling a lack of self-worth, she embarks on a journey to untangle what was holding her back, and discovers the steps she must take to move towards her true path—the path she is meant for. She gracefully confronts her truth, suffering, and heartbreak with laugh-out-loud humor and curiousness. This is a diary of sorts, documenting the fears that kept her from learning how to trust and love herself. Her story of discovery encompasses the complicated parts that make her human and the parts that helped her return back to herself, one tiny mad idea at a time.
127 More Amazing Tips And Tools For The Therapeutic Toolbox
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Author : Judy Belmont, MS
language : en
Publisher: PESI Publishing & Media
Release Date : 2013-09-01
127 More Amazing Tips And Tools For The Therapeutic Toolbox written by Judy Belmont, MS and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-01 with Psychology categories.
127 More Amazing Tips and Tools for the Therapeutic Toolbox is Judy Belmont's third Tips and Tools book in PESI's bestselling series that has offered thousands of clinicians practical "hands on" strategies to help clients reach therapeutic goals. Judy Belmont's newest Tips and Tools addresses today's evolving needs, using techniques from CBT, DBT and positive psychology to help their clients and their practice. All reproducible worksheets and handouts will quickly become a clinician's best friend! Something for everyone, and packaged in a creative and enjoyable way! "127 TIPS delivers a wealth of ideas, skills, and exercises to apply and customize to a vast array of clinical issues and situations. Speaking to eclectic and integrative therapists (who comprise the majority of working practitioners), Judith Belmont taps in-demand and evidence-based treatments for their most practical interventions and teachings. Filled with psychoeducation, handouts, and worksheets for clients, active therapists will find TIPS to be a frequent and effective resource." ~ Lane Pederson, Psy.D., LP, DBTC, author of The Expanded Dialectical Behavior Therapy Skills Training Manual and DBT Skills Training for Integrated Dual Disorder Treatment Settings
Christians Have Crisis Understanding Crisis And The Aftermath
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Author : Judith Isaacs-Herrig, M.Ed QIDP
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2018-07-29
Christians Have Crisis Understanding Crisis And The Aftermath written by Judith Isaacs-Herrig, M.Ed QIDP and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-29 with Self-Help categories.
Of course Christians have crisis! As human beings, we are surrounded by temptation, we all make mistakes and we all suffer with trials in our lives. Unfortunately, there are well-intended Christians who attempt to minister to those suffering or in crisis without realizing how their words of wisdom could actually be counterproductive and potentially harmful. This book is a resource for ministry leaders, parents, teachers, and caregivers regarding mental illness, chronic pain, abortion, abuse, and addictions. It also covers marital and family issues. There are facts included throughout the book to reveal the prevalence of each topic and listed resources to increase knowledge in those areas. Scripture is included throughout the book to provide solid Christian counsel through each topic. If someone came up to you today to reveal they are considering suicide or that they are addicted to porn or prescribed drugs, would you know what to say to them? What if someone wants to talk to you because they believe their spouse is having an affair, or a mother believes her child is being molested or bullied, or their adult child is being abused by their spouse? Would you know how to advise them? Are your words subjective? Are they productive? Are your words factual and scriptural? As a church, we need to teach that Christ is a loving and forgiving God. We need to have compassion for the misunderstood. As a church, we need to be knowledgeable of current fads, common problems in societies and families so we know how to respond to crises appropriately. As a church, we need to encourage a safe environment for those in need. We need to minister to people with open minds and open hearts. And we need to know when it is time to reach out for professional help.
The Economic Dependency Trap
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Author : Calvin Helin
language : en
Publisher: Open Road Media
Release Date : 2014-07-01
The Economic Dependency Trap written by Calvin Helin and has been published by Open Road Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with Self-Help categories.
2012 gold medal winner in the self-help category of the prestigious Ippy Awards This book offers effective strategies to help erase poverty. It advocates self-reliance, policy reform, and cultural awareness. Accountability is required from all: the middle class, the trust fund babies, and the underprivileged who see themselves as perpetual victims and have fallen into the entitlement trap. True blue prints are offered to rescue people from an economical slump and help them improve their lives, and re-obtain a sense of self-worth.