The Energy Cookbook
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Fresh Energy Cookbook
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Author : Natalia Rose
language : en
Publisher: Rowman & Littlefield
Release Date : 2012-11-06
Fresh Energy Cookbook written by Natalia Rose and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-06 with Cooking categories.
With the publication of The Raw Food Detox Diet, Natalia Rose popularized the concept of “detox dieting.” Her principles for cleansing and revitalizing the body by emphasizing living foods and proper food combinations caught the attention of Doris Choi, personal chef and caterer to New York’s cognoscenti—and inspired a whole new culinary approach. Rose and Choi teamed up to create The Rose Program Culinary Institute and Detox Delivers, an innovative cooking school and food delivery service for clients nationwide. Now, with The Fresh Energy Cookbook, they unveil more than 150 of Chef Doris’s most coveted recipes, ideal for dieters and home cooks of all stripes. Lovingly compiled and gorgeously photographed, it covers essential kitchenware, prep skills, pantry items—and recipes for everything from juices and smoothies to warm savory salads, satisfying entrees, and guiltless desserts—all delicious and stunningly simple to prepare. Contrary to popular opinion, true detoxing is not about drinking lemon water and starving oneself for weeks at a time; it’s about eating whole, fresh, high-vibration foods as nature intended us to, every day. While this cookbook features many vegan and raw dishes, it offers a range of amazingly healthy recipes, some of which include goat cheese, fish, and gently cooked starches and vegetables. Among the mouthwatering salads, soups, appetizers, entrees, and desserts are: Daikon Summer Rolls with Tomato Yuzu Dip Amalfi Salad Cauliflower Pizza with Matbucha Sauce Quick Ratatouille Fennel-Stuffed Salmon Butternut Squash Fries Chocolate Banana Ice Cream Lemon and Yuzu Granita
The Energy Cookbook
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Author : Yuma F. Lapis
language : en
Publisher:
Release Date : 2022-08-29
The Energy Cookbook written by Yuma F. Lapis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-29 with Cooking categories.
Contrary to common belief, effective detoxification does not include sipping lemon water and starving oneself for weeks at a time; it involves eating full, fresh, high-vibration foods as nature intended, every day. While this cookbook has many vegan and raw recipes, it also contains a variety of really healthful foods, including goat cheese, seafood, and gently cooked grains and veggies.
Thrive Energy Cookbook
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Author : Brendan Brazier
language : en
Publisher: Hachette UK
Release Date : 2014-03-04
Thrive Energy Cookbook written by Brendan Brazier and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-04 with Cooking categories.
Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet. Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.
My Energy Cookbook
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Author : Martine Fallon
language : en
Publisher: Martine Fallon
Release Date : 2016-05-19
My Energy Cookbook written by Martine Fallon and has been published by Martine Fallon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-19 with Health & Fitness categories.
100 delicious recipes that will help you become beautiful, tall, strong, funny, thin, young, intelligent and audacious (or remain so)! No dieting and no calorie counts! My Energy Cookbook is an original concept, alive and enticing based on natural, light, refined, fast and fused cooking. Give your cells a boost, reinforce your immune system, shed extra pounds and even rimples by using rigorously selected ingredients full of essential nutrients, cooked the right way, in associations chosen to respect your digestion. It’s heaven for our taste buds and for us a source of fabulous driving energy. Beautiful skin, trim waistline, a happy body and balanced moods, all fueled by food prepared with love and respect. Citizens of the world, present forks! In this book, you will discover: • breakfast, dessert and snack recipes • soups • sauces, coulis, mayonnaise and dressings • vegetables as starters or on the side • cereals and legumes • animal proteins as starter or main dish • the perks of the dehydrator • spice mixes ABOUT THE AUTHOR MARTINE FALLON is a natural nutrition consultant. Buoyed by her enthusiasm and her convictions, she organizes conferences, coaching and team building sessions, cooking classes and tasty detox courses around the world. This new edition of My Energy Cookbook explains how she maintains her surprising vitality
The High Energy Cookbook
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Author : Anne Sheasby
language : en
Publisher:
Release Date : 1997
The High Energy Cookbook written by Anne Sheasby and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Vitality categories.
Thrive 10th Anniversary Edition
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Author : Brendan Brazier
language : en
Publisher: Hachette UK
Release Date : 2017-02-14
Thrive 10th Anniversary Edition written by Brendan Brazier and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-14 with Health & Fitness categories.
One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar. With this program, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully. Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health.
Thrive Energy Cookbook
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Author : Brendan Brazier
language : en
Publisher:
Release Date : 2014
Thrive Energy Cookbook written by Brendan Brazier and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Cooking (Natural foods) categories.
The High Energy Cookbook
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Author : Anne Sheasby
language : en
Publisher: Running Press Book Publishers
Release Date : 1997
The High Energy Cookbook written by Anne Sheasby and has been published by Running Press Book Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Cooking categories.
More than 70 recipes for energy-boosting dishes with nutritional information.
Whole Food Energy
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Author : Elise Museles
language : en
Publisher: Apple Press
Release Date : 2016-01-07
Whole Food Energy written by Elise Museles and has been published by Apple Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07 with categories.
Whole Food Energy is an essential health food recipe book, featuring over 200 recipes made exclusively with whole foods, designed to ensure your body and mind are at the very peak of health to support an active lifestyle. Featuring 200 innovative and easy-to-make whole foods recipes from fit, fun foodie, Elise Museles, recipes are organised by food type, from Smoothies to Breakfasts, Quick Bites, and Energy Bars. Each recipe is also flagged as energizing, sustaining, or nourishing, to help you pick the right recipe for your whole food energy needs. As well as being a one-stop-shop of delicious, quick recipes that will keep you going for longer, Whole Food Energy also includes a rundown on basic food science, so that you know exactly how and why the food you put in your body can maintain and improve a healthy active lifestyle.
High Energy Cookbook
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Author : Koenemann Inc
language : en
Publisher:
Release Date : 2001-04-01
High Energy Cookbook written by Koenemann Inc and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04-01 with categories.