Fresh Energy Cookbook
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Fresh Energy Cookbook
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Author : Natalia Rose
language : en
Publisher: Rowman & Littlefield
Release Date : 2012-11-06
Fresh Energy Cookbook written by Natalia Rose and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-06 with Cooking categories.
With the publication of The Raw Food Detox Diet, Natalia Rose popularized the concept of “detox dieting.” Her principles for cleansing and revitalizing the body by emphasizing living foods and proper food combinations caught the attention of Doris Choi, personal chef and caterer to New York’s cognoscenti—and inspired a whole new culinary approach. Rose and Choi teamed up to create The Rose Program Culinary Institute and Detox Delivers, an innovative cooking school and food delivery service for clients nationwide. Now, with The Fresh Energy Cookbook, they unveil more than 150 of Chef Doris’s most coveted recipes, ideal for dieters and home cooks of all stripes. Lovingly compiled and gorgeously photographed, it covers essential kitchenware, prep skills, pantry items—and recipes for everything from juices and smoothies to warm savory salads, satisfying entrees, and guiltless desserts—all delicious and stunningly simple to prepare. Contrary to popular opinion, true detoxing is not about drinking lemon water and starving oneself for weeks at a time; it’s about eating whole, fresh, high-vibration foods as nature intended us to, every day. While this cookbook features many vegan and raw dishes, it offers a range of amazingly healthy recipes, some of which include goat cheese, fish, and gently cooked starches and vegetables. Among the mouthwatering salads, soups, appetizers, entrees, and desserts are: Daikon Summer Rolls with Tomato Yuzu Dip Amalfi Salad Cauliflower Pizza with Matbucha Sauce Quick Ratatouille Fennel-Stuffed Salmon Butternut Squash Fries Chocolate Banana Ice Cream Lemon and Yuzu Granita
My Energy Cookbook
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Author : Martine Fallon
language : en
Publisher: Martine Fallon
Release Date : 2016-05-19
My Energy Cookbook written by Martine Fallon and has been published by Martine Fallon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-19 with Health & Fitness categories.
100 delicious recipes that will help you become beautiful, tall, strong, funny, thin, young, intelligent and audacious (or remain so)! No dieting and no calorie counts! My Energy Cookbook is an original concept, alive and enticing based on natural, light, refined, fast and fused cooking. Give your cells a boost, reinforce your immune system, shed extra pounds and even rimples by using rigorously selected ingredients full of essential nutrients, cooked the right way, in associations chosen to respect your digestion. It’s heaven for our taste buds and for us a source of fabulous driving energy. Beautiful skin, trim waistline, a happy body and balanced moods, all fueled by food prepared with love and respect. Citizens of the world, present forks! In this book, you will discover: • breakfast, dessert and snack recipes • soups • sauces, coulis, mayonnaise and dressings • vegetables as starters or on the side • cereals and legumes • animal proteins as starter or main dish • the perks of the dehydrator • spice mixes ABOUT THE AUTHOR MARTINE FALLON is a natural nutrition consultant. Buoyed by her enthusiasm and her convictions, she organizes conferences, coaching and team building sessions, cooking classes and tasty detox courses around the world. This new edition of My Energy Cookbook explains how she maintains her surprising vitality
The High Energy Cookbook
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Author : Anne Sheasby
language : en
Publisher: Running Press Book Publishers
Release Date : 1997
The High Energy Cookbook written by Anne Sheasby and has been published by Running Press Book Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Low-fat diet categories.
More than 70 recipes for energy-boosting dishes with nutritional information.
Raw Energy Recipes Pod
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Author : Leslie Kenton
language : en
Publisher: Vermilion
Release Date : 2010-01-15
Raw Energy Recipes Pod written by Leslie Kenton and has been published by Vermilion this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-15 with categories.
THE NEW RAW ENERGY showed how a diet of 75% fresh, uncooked foods encouraged weight loss and a feeling of greater fitness and vitality. Now this companion book shows just how delicious such a diet can be. Packed with delicious recipes for every occasion, from nourishing breakfast mueslis, yoghurts and herb teas to unusual salad platters, nut and seed cheeses and great ideas for raw energy packed lunches. There are also tempting tea-time treats for children, such as apple spice cake and carob fudge, high energy drinks and even a raw food banquet. There is also a special chapter for slimmers, advice on how to cook the 25% of the diet which isn't raw, and stocking the raw energy kitchen. It is THE raw energy cookbook.
Thrive Energy Cookbook
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Author : Brendan Brazier
language : en
Publisher: Da Capo Press
Release Date : 2014-03-04
Thrive Energy Cookbook written by Brendan Brazier and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-04 with Cooking categories.
Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet. Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.
Fresh
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Author : Donal Skehan
language : en
Publisher: Hachette UK
Release Date : 2015-10-22
Fresh written by Donal Skehan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-22 with Cooking categories.
Simple, delicious, healthy recipes from Irish TV and Saturday Kitchen host Donal Skehan "I aim for balanced eating, which allows me to enjoy the food I've always loved but also puts a focus on including as much seasonal fresh fruit and vegetables, grains and smaller amounts of high-quality meats in my diet. I take my time to cook and I take my time to eat. These 'rules' allow me to stay true to what I believe good home cooking to be - at its heart, this is a book of healthy, fresh recipes that are as nourishing as they are delicious." DONAL SKEHAN FRESH is jam-packed with yummy recipes to cook at home and fill you with energy. Don't deprive yourself - it's all about maximising your health through eating delicious and nutrient-packed food. Tying into Donal's TV series on eating for energy, FRESH includes recipes for breakfasts and snacks as well as Food On The Run, Quick Cook Suppers, and Better For You Dessert & Sweet Treats, such as Peanut Butter Brownies, Mega Beetroot Burgers, Mini Quinoa, Pea and Courgette Cakes, Gluten-free Pancakes with Blueberry, Banana and Honey - big on flavour and chock-full of goodness!
Refresh
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Author : Ruth Tal
language : en
Publisher: John Wiley & Sons
Release Date : 2012-02-06
Refresh written by Ruth Tal and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-06 with Cooking categories.
One of Canada’s hottest restaurants puts a Fresh spin on vegetarian cuisine! Toronto’s Fresh restaurants are consistently rated as among the most popular restaurants in the city. Appealing to vegetarians, vegans and those who enjoy meatfree meals as part of a healthy diet, Fresh has evolved from a humble juice bar into a chain of three dynamic and gorgeous downtown restaurants. reFresh is a new edition of Ruth Tal’s first book, Juice for Life (Wiley 2000, 978-0-7715-7690-4). Completely revised and updated, reFresh offers the reader a sumptuous selection of the best recipes found on the restaurant’s menu today, all in a gorgeous full colour package that reflects the award-winning style and design of the restaurants themselves. New in this edition: Over 100 of the latest recipes from the three Fresh restaurants A fresh new design that calls attention to the health benefits of various menu items Information on nutritional supplements that can be incorporated into the recipes for an added boost! Up-to-date information on buying and using a juicer at home A complete recipe index A new foreword by renowned chef Susur Lee
The High Energy Cookbook
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Author : Anne Sheasby
language : en
Publisher:
Release Date : 1997
The High Energy Cookbook written by Anne Sheasby and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Vitality categories.
The Energy Cookbook
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Author : Yuma F. Lapis
language : en
Publisher:
Release Date : 2022-08-29
The Energy Cookbook written by Yuma F. Lapis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-29 with Cooking categories.
Contrary to common belief, effective detoxification does not include sipping lemon water and starving oneself for weeks at a time; it involves eating full, fresh, high-vibration foods as nature intended, every day. While this cookbook has many vegan and raw recipes, it also contains a variety of really healthful foods, including goat cheese, seafood, and gently cooked grains and veggies.
Fresh
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Author : Ruth Tal
language : en
Publisher: John Wiley & Sons
Release Date : 2011-10-24
Fresh written by Ruth Tal and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-24 with Cooking categories.
More nutritious, modern, and utterly delicious recipes from Fresh—the award-winning restaurant chain in Canada Longtime patrons of Fresh know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible. In their new cookbook, founder Ruth Tal and co-owner and head chef Jennifer Houston offer Fresh fans even more recipes from their enticing and healthy menu. Loaded with nutritious recipes as well as tips on maintaining a healthy and balanced vegan/vegetarian diet, Fresh balances good eating with great taste on every page. For born food lovers or lovers of the new and trendy restaurant scene, the book also re-creates the dining experience at Fresh, with dozens of colour photographs that showcase the restaurant's funky urban decor. Fresh has been featured on Food Network's Best of Show as one of the top juice bars in North America and named one of Toronto's top 20 influential restaurants of the past 20 years by Now magazine The authors' previous book, reFresh, was a North American bestseller Fresh offers 150 new recipes for smoothies, salads, sandwiches, and other delights A cookbook designed to make healthy eating a daily inspiration, Fresh brings the revitalizing creations of the award-winning Fresh restaurants right into your kitchen.