The Essence Of Internal Martial Arts
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The Essence Of Internal Martial Arts
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Author : Jerry Alan Johnson
language : en
Publisher:
Release Date : 1994
The Essence Of Internal Martial Arts written by Jerry Alan Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Martial arts categories.
The Essence Of Internal Martial Arts
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Author : Jerry Alan Johnson
language : en
Publisher:
Release Date : 1994
The Essence Of Internal Martial Arts written by Jerry Alan Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Martial arts categories.
The Essence Of Taijiquan Push Hands And Fighting Technique
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Author : Fengming Wang
language : en
Publisher: Singing Dragon
Release Date : 2014-11-21
The Essence Of Taijiquan Push Hands And Fighting Technique written by Fengming Wang and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-21 with Sports & Recreation categories.
Traditionally shrouded in mystery and taught only to the closest students, the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book. Master Wang Fengming, an eleventh generation practitioner of Chen-style Taijiquan, provides detailed information about the famous internal fighting techniques and reveals inside knowledge essential to the remarkable results achieved by the Chinese masters. The book features: - effective ways of cultivating Taiji internal power - variety of joint-locking techniques and counter techniques - 13 postures of Taiji explained - leg work, including stances and kicking techniques - unique silk-reeling exercises - rarely revealed vital point striking - 7 styles of push-hands training - 20 kinds of Taiji energy explained and demonstrated. This comprehensive book is a major contribution to the literature on push-hands techniques in the West.
The Power Of Internal Martial Arts And Chi
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Author : Bruce Kumar Frantzis
language : en
Publisher: Blue Snake Books
Release Date : 2007
The Power Of Internal Martial Arts And Chi written by Bruce Kumar Frantzis and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
"Explains how awareness and development of chi gives internal martial arts their power and strength, contains full instructions on the Taoist system Nei Gung, describes how specific martial arts use chi, includes stories about masters. The new edition adds a new foreword, new introduction by author, practical explanations on spiritual traditions of the internal martial arts, index"--Provided by publisher.
The Essence Of Martial Arts
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Author : John Hennessy
language : en
Publisher: iUniverse
Release Date : 2011-11
The Essence Of Martial Arts written by John Hennessy and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11 with Education categories.
In this guide, author John Hennessy presents a concise, to-the-point volume on martial arts written from the perspective of prospective students to help make sense of complicated routines that remained reserved for senior martial arts students. The Essence of Martial Arts is an easy-to-read instructional guide to mastering the more difficult maneuvers and then applying them to real-world scenarios. You may be new to martial arts, experienced, or somewhere in between. Perhaps you've never been to a dojo, dojang or kwoon, or perhaps you spend a large portion of your time at one of them. Whatever the case, you will be able to pick up the elements of martial arts quickly and put them to use. This guide covers the basics, but also addresses more specific approaches for fighting and self-defense. So jump right in. With good guidance, it's not difficult to achieve excellence in martial arts if you absolutely commit to doing so. Synopsis Written from the unique perspective of an experienced martial arts instructor, the book is a concise collection of theories that the author knows to work in practise. Throughout, the book is easy to read, and balances a humorous style when telling real life stories which enhances the serious points the author wants to convey. Therefore, the book is summarised into the basic, intermediate and advanced levels that all readers can pick up the elements quickly and put them to use. There are specific chapters on Kung Fu (Wing Chun), Tai Chi, Karate and Jeet Kune Do. This is a very personal book in which the author details how and why he got into martial arts, through to chapters on real practical life-saving methods, street fighting, self-defence for women, and how to succeed in tournaments. Anyone interested in martial arts will not fail to benefit from this book. Why you should buy this book:- Many chapters have insights that some teachers won't tell you. Often they will tell you what works for them, but not explain in detail what will work for you. So what is produced from some Schools, are people who have some individual strengths, but many weaknesses that the training, for whatever reason, does not correct. This book helps you focus on what is important. It does not go on and on about difficult techniques that you cannot do without proper guidance. This book explains basic and more advanced approaches, simply and methodically. It is a book any beginner can improve from, and many advanced martial artists can benefit from. Chapters Include: Tai Chi - How to harmonise internal energy to turn it into external force Re-directing your Opponent's Energy - How to beat someone without throwing a single punch Kung Fu - How to blow your opponent away, effectively and with relative ease Jeet Kune Do - How to use this most unsettling of styles to devastating effect Karate -How to use discipline and focus to overcome your opponent Self Defence Principles for Women - Reasons why women can be confident against potential attackers Tournaments and Street Fighting for Real - Putting what you learn into a real context that tests how much you have learnt And much more.
The Essence Of Taiji Qigong
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Author : Jwing-Ming Yang
language : en
Publisher: YMAA Publication Center Inc
Release Date : 1998
The Essence Of Taiji Qigong written by Jwing-Ming Yang and has been published by YMAA Publication Center Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Qi gong categories.
This authoritative guide helps beginning students explore deeper levels of Taijiquan practice, and is usable by every Taijiquan style.
The Key To The Internal Arts
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Author : Anonymous
language : en
Publisher: Independently Published
Release Date : 2018-03-20
The Key To The Internal Arts written by Anonymous and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-20 with Sports & Recreation categories.
2nd edition has been edited by a native English speaker. Many grammatical mistakes have been fixed. The book is revised with clearer and easier to understand English explanations of Internal Arts concepts. The "Key to the Internal Arts" is a good introduction to the Internal Arts aspect of the martial arts. Not only are the Internal Arts effective in self-defense, but is also good for maintaining physical and mental well-being of the practitioner. Whether an external martial artist, a beginner with no experience in the internal arts, or an expert with many years of experience; there is much value, knowledge, and personal experience within the contents of the book. For a beginner, it is a good and accurate introduction to what the internal arts are. The author reveals what the "Key" to the internal arts is, and by knowing the key, a beginner can distinguish what real internal arts are. Also, the author reveals red flags on how to spot fake internal arts practitioners or teachers. As it is true, that the internal arts are rare nowadays, it is still possible to find the right teacher. For those with experience, the concepts and theories in the book may be of interest as it may further enhance their knowledge of the Internal Arts. In addition to concepts and theories of the internal arts, it also provides a brief history, culture, and philosophy of the internal arts. Through the author's explanation based off his personal knowledge and experience, he talks about concepts and theories that emphasize physics, body mechanics, natural relaxation of body and mind, leverage, gravity, balance, motion, philosophy, and Qi. The internal martial/energy arts have been studied for centuries by many people. Yet, most of them have not found the key as it has been kept secret. Author, Jinho Lee, trained in the external martial arts for fifteen years, but was not able to find the key. After switching his training from external to internal martial arts, he learned much more than martial skills from them. Wisdom and enlightenment awaited him at the end of the training. He came to Western society in 2008 and found that many people still had misconceptions about the martial arts. Most people could not accept the traditional way as business commercialization had ruined the essence of the martial arts. Modern people are familiar with the commercial dojo system, so it is hard to make the traditional method of training appealing to them. This book shows how the martial/energy arts market in Western society appears from the view of a person who has trained in the traditional way of the internal arts in Asia. The internal arts system sounds as if it goes against conventional knowledge of effectiveness in self-defense. It does not use conventional muscle strength to generate power. You should connect to the power of the earth and heavens, and use it. The body becomes a carrier of internal power. You will be able to transmit internal power from your body to the opponent. Changing your body takes a long time, as people have developed bad habits and postures while they were growing up. What he can say about the internal arts is simply: "Relax and empty yourself, then the earth and heavens will be on your side." "Remove your strength and unnecessary tension, then you will be able to generate force." There is much more to do in your practice. This book will explain some techniques and theories to you. The author has tried to make this complicated system easier to understand for modern day people. Modern society is too busy, so people do not have time to dedicate to the martial arts anymore. He has experimented with various methods and has discovered how to make learning the internal arts easier and simpler than the traditional way. This book will guide you in understanding what the internal arts are and will help you discover the key.
Power Of Internal Martial Arts
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Author : Bruce Kumar Frantzis
language : en
Publisher: North Atlantic Books
Release Date : 1997-12-31
Power Of Internal Martial Arts written by Bruce Kumar Frantzis and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-12-31 with Health & Fitness categories.
From the author of "Opening the Energy Gates of Your Body" comes a book that introduces martial arts practitioners to three "internal" arts and their subtle powers. Inner martial arts rely on internal energy for power rather than on muscles or tension. 15 photos.
Research Of Martial Arts
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Author : Shifu Jonathan Bluestein
language : en
Publisher: Jonathan Bluestein
Release Date : 2014-07-27
Research Of Martial Arts written by Shifu Jonathan Bluestein and has been published by Jonathan Bluestein this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-27 with Sports & Recreation categories.
Jonathan Bluestein's Research of Martial Arts is a book about the true essence of martial arts. It includes neither instruction on deadly killing techniques, nor mystical tales of so called super-human masters. Rather, it is a vast compilation of seriously thought-out observations made on the subject by the author, as well as many other martial artists and scientists, with a slight touch of history and humour. The goal of this project had from the start been to surpass the current standard in the martial arts literary market, and offer readers worldwide something which they have never seen before. In essence, a book in which are found countless answers for martial arts practitioners which they cannot be read elsewhere, which address commonly discussed martially-related topics with breadth and depth unparalleled in other works to this day (in any language). It holds among its pages no less than 220,000 words, containing knowledge which would be coveted by many. The aim of this book is to present the reader a coherent, clear-cut, and in-depth view of some of the most perplexing and controversial subjects in the world of martial arts, as well as providing a healthy dose of philosophical outlook on these subjects (from various individuals). At its core is the author's aspiration to build a stronger theoretical foundation for the discussion of martial arts, while addressing matters in innovative ways, which I have come to believe, would help people to better grasp the nature of these arts. There are books by authors who will tell you that some aspects of the martial arts are too complex for concrete, coherent and defined explanations. Others have used ambiguous terminology to explain what they could not pronounce otherwise. This is no such book. This book was written to provide you with the solid, applicable answers and ideas that you could actually understand, and take away with you. This book is mainly comprised of three parts: | Part I: From the Inside Out – External and Internal Gong Fu | This is essentially mostly a very long & thorough discussion of martial arts theory and practice. Traditional and modern concepts and methods are discussed through the mediums of Physiology, Biology, Anatomy, Psychology, Philosophy (Western and Oriental alike), sports science, and the author's personal experiences. The Internal Martial Arts of China receive a special, lengthier treatment in this part of the book. | Part II: Contemplations on Controlled Violence | This one is of a Philosophical and Psychological nature, and contains the author's thoughts on the martial arts and their manifestation in our daily lives, with guest-articles by various martial arts teachers. | Part III: The Wisdom of Martial Spirits: Teachers, and the Things They Hold Dear | This part includes various interesting and comprehensive interviews with distinguished martial arts masters, spanning dozens of pages each. Every one of the interviewees is a person whose views and ideas are thought provoking and well-worth reading. The teachers interviewed in this book are: Master Chen Zhonghua (Chen Taiji Quan) Master Yang Hai (Xing Yi Quan, Bagua Zhang and Chen Taiji Quan) Shifu Strider Clark (Tongbei Quan, Wu style Taiji, Shuai Jiao and more) Shifu Neil Ripski (Traditional Drunken Fist and many others) Sifu James Cama (Buddha Hand Wing Chun and Southern Praying Mantis) Itzik Cohen Sensei (Shito-ryu Karate) No matter the age, rank, status or experience – this book was written for everyone who see themselves part of the martial arts community. It is my sincere hope that any person who reads this book will benefit from the time he or she had spent doing so. May this work encourage others to continue intelligent writing and research in the field, as I was pushed forth and built upon the knowledge others have shared before me. May you have a pleasant reading experience! =]
The Essence Of Shaolin White Crane
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Author : Jwing-Ming Yang
language : en
Publisher: Ymaa Publications
Release Date : 1996
The Essence Of Shaolin White Crane written by Jwing-Ming Yang and has been published by Ymaa Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Sports & Recreation categories.
Reveals the secrets of Chinese internal power development.
