The Essential Being
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Essential Well Being
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Author : Sara Panton
language : en
Publisher: Penguin
Release Date : 2019-10-15
Essential Well Being written by Sara Panton and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-15 with Health & Fitness categories.
Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions--most of which take less than 15 minutes--including: Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods. Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds. Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself. Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh. The book guides you through ways to customize your beauty, body, and home routines--turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform the minutes of your busy day into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.
The Essential Being
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Author : Anamilagros Perez Morazzani
language : en
Publisher: Routledge
Release Date : 2018-05-08
The Essential Being written by Anamilagros Perez Morazzani and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-08 with Psychology categories.
This book explores the concept of "pre-conceptual trauma", drawing in particular on the pioneering research of Wilfred Bion. A comparison is established between two different groups of individuals: five well-known dictators and five famous creative individuals. The authors have defined "pre-conceptual traumas" as ubiquitous experiences that all human beings go through during the first years of their lives, when a temporary absence changes into a permanent presence, determining the outcome of what any individual might do or perform in the future. Pre-conceptual traumas split the mind into two dialectical and correlated states: the "traumatized" (conflictive or pathological), and the "non-traumatized (developmental or normal).
The Essential Fromm
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Author : Erich Fromm
language : en
Publisher: Continuum
Release Date : 1998-09-01
The Essential Fromm written by Erich Fromm and has been published by Continuum this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-09-01 with Philosophy categories.
Fromm's essential writings, some never before published, in a compact volume. Selections include: "Human Alienation," "Origins of the Having Mode of Existence", "To Have or to Be?", and "Essentials of a Life Between Having and Being".
The Essential Guide To Being Polish
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Author : Anna Spysz
language : en
Publisher: New Europe Books
Release Date : 2014-04-29
The Essential Guide To Being Polish written by Anna Spysz and has been published by New Europe Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-29 with Travel categories.
Being Polish is no joke. For ten million people of Polish ancestry in the United States, as well as many who have settled in the UK since the fall of communism, it is a heartfelt matter -- and amid all the travel guides and guides to Polish language, folklore, and customs, there is no single, comprehensive, reader-friendly and yet ever-informative reference on what it means to be Polish. Enter The Essential Guide to Being Polish -- the go-to concise resource for anyone looking to reconnect with their culture or, indeed, hoping that their friends, children, or colleagues learn something about their heritage. Divided into three sections to make for an easy-to-follow format -- Poland in Context, Poles in Poland, and Poles Abroad -- this guide covers just about everything and does so in a style that is at once entertaining and informative: the country's history and geography, wars, Jews in Poland, the communist past, the post-communist past and present, language, kings and queens, religion/Catholicism (with special focus on Pope John Paul II), holidays, food, and drink. What is a real Polish wedding all about? That, too, is addressed succinctly and with flair in this guide. Other chapters cover literature, music, art, famous scientists, Polish men and Polish women, Poles in America, Poles in the UK, Poles and the EU, and last but not least, Polish pride. From the Trade Paperback edition.
The Essential Guide To Being Hungarian
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Author : ISTVAN BORI
language : en
Publisher: New Europe Books
Release Date : 2012-07-24
The Essential Guide To Being Hungarian written by ISTVAN BORI and has been published by New Europe Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-24 with Travel categories.
What is it to be Hungarian? What does it feel like? Most Hungarians are convinced that the rest of the world just doesn't get them. They are right. True, much of the world thinks highly of Hungarians--for reasons ranging from their heroism in the 1956 revolution to their genius as mathematicians, physicists, and financiers. But Hungarians do often seem to be living proof of the old joke that Magyars are in fact Martians: they may be situated in the very heart of Europe, but they are equipped with a confounding language, extraterrestrial (albeit endearing) accents, and an unearthly way of thinking. What most Hungarians learn from life about the Magyar mind is now available, for the first time, in this user-friendly guide to what being Hungarian is all about. The Essential Guide to Being Hungarian brings together twelve authors well-versed in the quintessential ingredients of being Hungarian--from the stereotypical Magyar man to the stereotypical Magyar woman, foods to folk customs, livestock to literature, film to philosophy, politics to porcelain, and scientists to sports. In fifty short, highly readable, often witty, sometimes politically incorrect, but always candid articles, the authors demonstrate that being credibly Hungarian--like being French, Polish or Japanese--is largely a matter of carrying around in your head a potpourri of conceptions and preconceptions acquired over the years from your elders, society, school, the streets, and mass media. Compacting this wealth of knowledge into an irresistible little book, The Essential Guide to Being Hungarian is an indispensable reference that will teach you how to be Hungarian, even if you already are.
Scripture Subjects Being A Compliation Of All The Essential Truths And Doctrines Of The Gospel Etc
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Author :
language : en
Publisher:
Release Date : 1861
Scripture Subjects Being A Compliation Of All The Essential Truths And Doctrines Of The Gospel Etc written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1861 with categories.
The Essential Fromm
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Author : Erich Fromm
language : en
Publisher: Open Road Media
Release Date : 2014-12-09
The Essential Fromm written by Erich Fromm and has been published by Open Road Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-09 with Psychology categories.
As Fromm points out, ours is “a life between having and being”—between mere having and healthy being, between destructiveness and creativity, between narcissism and productive self-understanding, between passivity and the joy of positive activity. The alternatives of having and being are basic orientations of our character and determine our behavior. The mostly unpublished and unknown texts featured in The Essential Fromm encapsulate Fromm’s views on the fulfilling life. To put down roots yet remain free is what the late Erich Fromm called the art of being. It is the secret of happiness.
There Has To Be More
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Author : Rachel Service
language : en
Publisher: Major Street Publishing
Release Date : 2022-01-01
There Has To Be More written by Rachel Service and has been published by Major Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-01 with Self-Help categories.
Create a life that truly makes you happy with this essential guide to personal growth. You may have outgrown a relationship. Your job may no longer excite you. Maybe you look in the mirror and see someone you don't want to be anymore. You might be so fed up that you're ready to throw in the towel at work or in a friendship or relationship. Behind the scenes, thousands of smart, capable, amazing people like you feel the exact same way.Rachel Service was once one of these people. After a successful career plagued with anxiety, depression and eventually burn out, she knew there had to be more to life - so she booked a ticket to New York City to see Beyonce. It wasn't until she found herself crying through the concert that she realised: she was the problem. What she didn't yet know, was that she could also be the answer.In There Has To Be More, Rachel shares the methods and tools she created to genuinely grow and build a life that reflects what makes her happy. Since then, she has turned $300 in her bank account into a million-dollar business, became a CEO, got married and did a TEDx talk in a hot pink suit.There Has To Be More is a practical guide that walks the reader through the five steps towards personal growth. Rachel holds your hand along the way, encouraging you to pause and self-assess, then move on with greater insights and more courage.If you're ready to take back control, grow your confidence and assert your boundaries, this book will give you the tools to make positive change and discover your own definition of success in life and work.
Wellbeing The Five Essential Elements
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Author : Tom Rath
language : en
Publisher: Simon and Schuster
Release Date : 2010-05-04
Wellbeing The Five Essential Elements written by Tom Rath and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-04 with Business & Economics categories.
Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.
The Essential Book Of Mindfulness
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Author : Wendy Hobson
language : en
Publisher: Elements
Release Date : 2020-10
The Essential Book Of Mindfulness written by Wendy Hobson and has been published by Elements this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10 with Body, Mind & Spirit categories.
Practicing mindfulness in daily life reaps endless benefits and here we learn many different ways to incorporate the practice into our everyday routine. It is easy to become reactive to stress and assume that this is just a fact of life, but we can improve our experience by using meditation and mindful awareness to counteract the tension. With explanations of what our tech-heavy world is doing to us and suggestions for ways to support ourselves when facing pressure, this is a timely book that will become invaluable to those struggling with modern ills. Beautifully illustrated and full-colour throughout.