The Experts Guide To Doing Things Faster
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The Experts Guide To Doing Things Faster
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Author : Samantha Ettus
language : en
Publisher: Potter Style
Release Date : 2008-10-28
The Experts Guide To Doing Things Faster written by Samantha Ettus and has been published by Potter Style this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-28 with Business & Economics categories.
It’s time to win the race against the clock. From finding a parking spot to getting in a good mood, to falling asleep or thinking on your feet, speed is often at the heart of a better life. The Experts’ Guide to Doing Things Faster provides you with straightforward and creative strategies for being more efficient in every aspect of every day—in 100 compact chapters written by 100 of the world’s leading experts, including: • Daily essentials, such as getting ready in the morning by Hannah Storm • Lifestyle lessons, such as throwing a dinner party by Colin Cowie and writing thank-you notes by Carolyne Roehm • Beauty basics that include styling your hair by Sally Hershberger and losing weight by Harley Pasternak • Romance road maps, such as making a winning first impression by Neil Strauss • Physical feats that include running faster by Justin Gatlin and relaxing by Rodney Yee • Money matters, such as selling a home by Barbara Corcoran and getting a loan by Sir Richard Branson • Healthy hints, such as speeding up your metabolism by Mark Hyman and overcoming guilt by Keith Ablow Some of these experts are household names, others are industry leaders—all are at the top of their profession. From a two-time Super Bowl winner and survivor of twenty-nine operations (“How to Recover from Surgery") to New York’s most famous doorman (“Make Someone Feel Good”), from the founder of the Geek Squad (“Make Your Computer Run Faster”) to Las Vegas’s premier wedding planner (“Plan a Wedding”) and an Olympic eater (“Cure a Stomachache”), they are the authorities on their subjects. Packed with funny, surprising, and incredibly clever advice, The Experts’ Guide to Doing Things Faster teaches you how to lead your life more efficiently, leaving you with more time to enjoy its pleasures.
The Experts Guide To 100 Things Everyone Should Know How To Do
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Author : Samantha Ettus
language : en
Publisher: Potter Style
Release Date : 2009-03-04
The Experts Guide To 100 Things Everyone Should Know How To Do written by Samantha Ettus and has been published by Potter Style this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-04 with Self-Help categories.
The simplest things are the hardest to master. From brewing your morning cup of coffee and reading the newspaper to apologizing or remembering names, it’s the small stuff that makes up day-to-day life. The Experts’ Guide to 100 Things Everyone Should Know How to Do provides unparalleled insights into how to do them better—more resourcefully, more effectively, and more efficiently—in 100 brief how-to essays by 100 of the world’s leading experts, including: • Interpersonal skills like how to Tell a Story by Ira Glass and Listen by Larry King • Etiquette essentials like how to Shake Hands by Letitia Baldrige, Set a Formal Table by Peggy Post, and Give and Receive a Compliment by Ms. Demeanor, Mary Mitchell • Home pointers such as how to Paint a Room by Bob Vila, Remove a Stain by Linda Cobb, the Queen of Clean, and Do Laundry by Heloise • Beauty basics that include how to Apply Lipstick by Bobbi Brown and Wash Your Hair by Frederic Fekkai • Cooking tips such as how to Bake Chocolate Chip Cookies by Mrs. Fields, Barbecue by Bobby Flay, and Make Eggs by Jean-Georges Vongerichten • Health hints like how to Breathe by Bikram Choudhury and Do Push-ups and Sit-ups by Kathy Smith • Athletic advice including how to Hit a Tennis Ball by Jennifer Capriati, Swing a Golf Club by Jim McLean, and Swim by Summer Sanders Some of these experts are household names, others are industry leaders—all are at the very top of their professions. From Holiday Inn’s housekeeper of the year (Make a Bed), the head groundskeeper of Fenway Park (Mow a Lawn), and the mayor of Buffalo (Shovel Snow) to the CEOs of Harry Winston (Buy a Diamond) and Thomas Pink (Tie a Windsor Knot), they are the authorities on their subjects. The Experts’ Guide to 100 Things Everyone Should Know How to Do brings together the best of the best, offering the world’s most valuable advice. With this book in hand, life will indeed be better.
The Expert S Guide To Weight Loss Surgery
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Author : Garth Davis
language : en
Publisher: Penguin
Release Date : 2008-12-26
The Expert S Guide To Weight Loss Surgery written by Garth Davis and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-26 with Health & Fitness categories.
An indispensible guide to weight-loss surgery written by a leading bariatric surgeon Today, an estimated 44 million Americans suffer from obesity. For one in five Americans, diet and exercise simply don't work. Luckily, weight-loss surgeries offer a realistic solution that can help people overcome genetics and work toward drastic, life-altering weight loss. As the cofounder of an obesity clinic at Houston's Methodist Hospital, Dr. Garth Davis has helped hundreds of patients manage the emotional and physical effects of being more than a hundred pounds overweight. His successful program was featured on the hit TLC show Big Medicine. In this essential handbook, Dr. Davis delivers the expert advice that his patients use to overcome issues surrounding their obesity, help shed the weight and regain a healthy body. With anecdotes from real-life patients and a complete diet and exercise plan that ensures long-term success, Dr. Davis shows how anyone can achieve a healthy weight through surgery. The Expert's Guide to Weight Loss Surgery is required reading for anyone seeking a permanent obesity cure.
Aarp Still Procrastinating
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Author : Joseph R. Ferrari
language : en
Publisher: John Wiley & Sons
Release Date : 2011-12-19
Aarp Still Procrastinating written by Joseph R. Ferrari and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-19 with Self-Help categories.
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Still Procrastinating?, Joseph Ferrari will help you find out why you put things off and learn how to conquer procrastination for good. Do you ever say to yourself "What if I make a bad decision?," "What if I fail?," or "I'm better under pressure"? There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than twenty years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work. Contrary to conventional wisdom, chronic procrastination is not about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential. This book gives you the knowledge and tools you need to understand and overcome these tendencies so you can start achieving your goals--not next week, next month, or next year, but today! Exposes the hidden causes of procrastination, including fear of failure, fear of success, and thrill-seeking Identifies types of procrastinators and helps determine which type describes you Shares surprising information on how factors such as technology and the time of day affect procrastination Examines specific issues related to putting things off in school and at work Shares more than twenty years of research on the causes and consequences of chronic procrastination Written by a psychologist who is an international expert on the subject of procrastination Are you still procrastinating? This take-charge guide will help you stop making excuses and start transforming your life--right now.
The Runner S Expert Guide To Stretching
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Author : Paul Hobrough
language : en
Publisher: Bloomsbury Publishing
Release Date : 2020-01-23
The Runner S Expert Guide To Stretching written by Paul Hobrough and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-23 with Sports & Recreation categories.
The ultimate stretching guide, designed to help runners of all abilities run further, avoid injuries and achieve better times. Stretching is an incredibly important aspect of running and yet it is frequently overlooked or poorly executed. This book details and explains all the stretches that can ease pain, build strength and enhance running performance. Written by the globally respected physiotherapist, Paul Hobrough, who works with Olympic and World Champion athletes, The Runner's Expert Guide to Stretching will help runners to understand their bodies, identify weaknesses and develop a natural defence against injury. With easy-to-understand explanations of anatomy and physiology, and a comprehensive directory of running stretches, runners of any age or ability will find an ideal range of stretches, clearly organised by body part, as well as a detailed strength and conditioning programme. With more than 2 million of us running at least once a week in the UK alone, this is the go-to guide for every runner.
Sound Asleep The Expert Guide To Sleeping Well
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Author : Christopher Idzikowski Author
language : en
Publisher: Duncan Baird Publishers
Release Date : 2013-01-01
Sound Asleep The Expert Guide To Sleeping Well written by Christopher Idzikowski Author and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Health & Fitness categories.
Sound Asleep gives you the in-depth understanding you need to make your sleep more restful, more energising and more satisfactory. The Introduction answers four basic questions: What is sleep? What is dreaming? What is tiredness? What is fatigue? Chapter One takes a fascinating look at the history of sleep, showing how social and environmental factors have affected human experience. Chapter Two tells us what science has made of sleep, in a friendly, easy-to-follow style. Chapter Three gives extensive advice on how to manage your sleep, whatever your particular circumstances or needs, with specific advice for workers, parents, drivers and flyers, as well as for dreamers and problem-solvers; also covered is our changing requirements as we age. Chapter Four gives the same number of pages to sleep problems, including insomnia, breathing disorders, circadian clock disorders, nightmares and movement disorders. Finally, Chapter Five is a collection of concise practical tips and guidelines, including a directory of sleeping pills and potions, from pharmaceutical stand-bys to home-brewed herbal teas.
The Expert Guide To Fertility
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Author : Joseph S. Sanfilippo
language : en
Publisher: JHU Press
Release Date : 2023-12-26
The Expert Guide To Fertility written by Joseph S. Sanfilippo and has been published by JHU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-26 with Health & Fitness categories.
The essential guide to understanding fertility and improving your pregnancy chances. The journey to fertility can be daunting and filled with obstacles. In The Expert Guide to Fertility, OB-GYNs Joseph S. Sanfilippo, MD, MBA, and Aarti Kumar, MD, offer the information you need in your journey to achieve pregnancy. They provide an overview of the human reproductive system, describe issues that may impede conception or cause infertility, and explain various medical, surgical, and lifestyle interventions shown to improve one's chances of becoming pregnant. Sanfilippo and Kumar offer important information on: • A broad variety of assisted reproductive technologies, including in vitro fertilization • Diagnostic tests and what to expect throughout your fertility journey • Fertility-preserving options for people diagnosed with cancer and people with recurrent miscarriages, polycystic ovaries, a low egg supply, or endometriosis • Fertility options for LGBTQ+ readers, single parents, and military personnel • Adoption, egg and sperm donation, and egg freezing procedures • Financing options, including tips for working with health care insurers
The Expert S Guide To Driving A Man Wild
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Author : Jessica Clare
language : en
Publisher: Penguin
Release Date : 2014-01-07
The Expert S Guide To Driving A Man Wild written by Jessica Clare and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-07 with Fiction categories.
Being out of control… The product of a rigid upbringing, Brenna has grown into a sexy free spirit who does things her way. No possessions, no debt, no man, and no rules to tie her down. And if she has to work, what better way than as assistant in a wilderness expedition team? So many opportunities to go wild. …can be risky when you’re falling in love. One person who doesn’t “get” Brenna is her boss, Grant. He prefers order and emotions kept in check, which means Brenna loves to push his boundaries. He’d be impossible to work for if he wasn’t so infuriatingly hot. But when his overbearing, matchmaking mother arrives in town, Brenna volunteers to be Grant’s pretend girlfriend. After all, it’s the perfect opportunity to drive Grant crazy at every turn. Brenna’s just a little surprised when Grant agrees to her wild, impulsive schemes. And she’s more than a little surprised when their games take them to the bedroom…
Expert Guide Ssc Staff Selection Commission Multi Tasking Staff Non Technical Recruitment Examination Computer Based Examination Cbe 2022
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Author : Team Prabhat
language : en
Publisher: Prabhat Prakashan
Release Date : 2022-04-29
Expert Guide Ssc Staff Selection Commission Multi Tasking Staff Non Technical Recruitment Examination Computer Based Examination Cbe 2022 written by Team Prabhat and has been published by Prabhat Prakashan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-29 with Study Aids categories.
Type of Book: Exper Guide & Practice Sets Subject – Staff Selection Commision Multi Tasking Staff (Non-Technical) Index Expert Guide SSC Staff Selection Commission Multi-tasking Staff (Non-Technical) Recruitment Examination (Computer Based Examination-CBE) 2022 Qualities Easy & Understandable for Preparation Latest Previous Years’ Solved Papers Complete syllabus accommodated with all the recent changes The book contains 5 Practice Sets for Practice. Computer Based Examination-CBE 2022
The Expert Guide To Pay Per Click
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Author : Nooranii, F
language : en
Publisher: CIEL
Release Date :
The Expert Guide To Pay Per Click written by Nooranii, F and has been published by CIEL this book supported file pdf, txt, epub, kindle and other format this book has been release on with Computers categories.
Understand PAY-PER-CLICK step by step in this simple guide. We have covered: #What is PPC #The importance of PPC #What is SEM #CTR #Campaigns #Metrics This simple guide is useful for someone new to starting Paid ads or someone who is a Professional.