The Family Guide To Vitamins Herbs And Supplements
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The Family Guide To Vitamins Herbs And Supplements
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Author : Deborah Mitchell
language : en
Publisher: St. Martin's Paperbacks
Release Date : 2010-12-28
The Family Guide To Vitamins Herbs And Supplements written by Deborah Mitchell and has been published by St. Martin's Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-28 with Health & Fitness categories.
THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS • The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family • A-to-Z glossary of all the essential vitamins, herbs, and supplements available—with detailed descriptions, dosages, benefits, and precautions • Simple daily recommendations for every member of the family: men, women, and children of all ages • A handy quick-reference guide to common ailments—from acne and bronchitis to migraines and ulcers—featuring simple natural remedies that really work • The latest medical findings on women's bone health, children's immune systems, the health effects of aging, and other need-to-know subjects • Plus a Natural Medicine Survival Kit—an all-purpose, easy-to-follow action plan to help you take control of your family's health
The Complete Guide To Vitamins Herbs And Supplements
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Author : Winifred Conkling
language : en
Publisher: Harper Collins
Release Date : 2011-04-05
The Complete Guide To Vitamins Herbs And Supplements written by Winifred Conkling and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-05 with Body, Mind & Spirit categories.
The Natural Way to Wellness Find essential information on hundreds of vitamins, herbs, and supplements -- What will VITAMIN E help cure and how much should I take? Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily. Find vitamin, herb, and supplement treatments for hundreds of conditions! Experiencing migraines? See MAGNESIUM: There is considerable evidence that low magnesiumlevels trigger both migraine and tension headaches. Take250 to 400 milligrams three times daily. Learn about possible interactionswith your prescription drugs! Taking ST. JOHN'S WORT for depression? It may interfere with amphetamines, diet pills, nasaldecongestants, or allergy medications, causingnausea or high blood pressure. Here is your comprehensive, portable, one-step guide to all over-thecounter vitamins, herbs, and supplements currently available -- an easy-to-use alphabetical listing that includes valuable information on the most effective forms of each supplement, the nutrient's food source and proper dosage, as well as signs of deficiency, safe use, and possible side effects.
The Complete Guide To Vitamins Herbs And Supplements
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Author : Winifred Conkling
language : en
Publisher: Harper Collins
Release Date : 2011-04-05
The Complete Guide To Vitamins Herbs And Supplements written by Winifred Conkling and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-05 with Health & Fitness categories.
The Natural Way to Wellness Find essential information on hundreds of vitamins, herbs, and supplements -- What will VITAMIN E help cure and how much should I take? Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily. Find vitamin, herb, and supplement treatments for hundreds of conditions! Experiencing migraines? See MAGNESIUM: There is considerable evidence that low magnesiumlevels trigger both migraine and tension headaches. Take250 to 400 milligrams three times daily. Learn about possible interactionswith your prescription drugs! Taking ST. JOHN'S WORT for depression? It may interfere with amphetamines, diet pills, nasaldecongestants, or allergy medications, causingnausea or high blood pressure. Here is your comprehensive, portable, one-step guide to all over-thecounter vitamins, herbs, and supplements currently available -- an easy-to-use alphabetical listing that includes valuable information on the most effective forms of each supplement, the nutrient's food source and proper dosage, as well as signs of deficiency, safe use, and possible side effects.
The Family Guide To Natural Health
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Author : Janet C. Maccaro
language : en
Publisher:
Release Date : 2006
The Family Guide To Natural Health written by Janet C. Maccaro and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Naturopathy categories.
This book offers an A to Z guide explaining physical, emotional and spiritual root causes of many common diseases and ailments. It also provides alternative, natural solutions from vitamins, inerals, herbs and food supplements.
Vitamins Herbs Minerals Supplements
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Author : H. Winter Griffith
language : en
Publisher: M J F Books
Release Date : 1999-03
Vitamins Herbs Minerals Supplements written by H. Winter Griffith and has been published by M J F Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03 with Family & Relationships categories.
Newly updated with all the information about popular vitamins, Dr. Griffith'srevised edition gives people what they are looking for in unique, at-a-glancechart formats.
The Complete Guide To Natural Healing
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Author : Dr. Michael Chillemi
language : en
Publisher: Lulu Press
Release Date : 2017-06-23
The Complete Guide To Natural Healing written by Dr. Michael Chillemi and has been published by Lulu Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-23 with Health & Fitness categories.
Learn how to heal your body without having to rely on medicine and over-the-counter drugs. Heal yourself today will show you how you can: With this breakthrough book, you'll discover... Lose weight and drop belly fat -- finally! Eliminate mood swings and feel calm and balanced! Enjoy all-day energy -- no more chronic fatigue and exhaustion! Wake up refreshed because you sleep soundly! Live life free from aching joints and sore muscles! Heal heartburn, acid reflux, and GERD and now eat worry-free! "Go" like clockwork instead of being stopped up, bloated, and gassy! Valuable information about maintaining optimal health and overcoming disease naturally Natural herbs that help treat and cure common conditions and diseases Natural Remedies to treat hundreds of different conditions Nutrition and fitness strategies to help strengthen and improve your body And much more...
The Pdr Family Guide To Nutritional Supplements
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Author :
language : en
Publisher:
Release Date : 2001
The Pdr Family Guide To Nutritional Supplements written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Family & Relationships categories.
"Physicians Desk Reference(" presents this essential guide to the exciting new world of designer foods and nutraceuticals that offers information on supplements for everything from baldness to kidney disease. This guide presents information on the biochemical makeup and healing properties of each supplement, side effects, other dangers, and much more.
The Natural Medicine Handbook
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Author : Walt MD Larimore
language : en
Publisher: Baker Books
Release Date : 2021-04-06
The Natural Medicine Handbook written by Walt MD Larimore and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-06 with Health & Fitness categories.
When it comes to natural medicines, such as herbs, vitamins, and dietary supplements, you want to make sure you're getting the truth about what works, what is safe, and what is a waste of money. You need evidence-based, trustworthy, unbiased sources and studies so that you can make wise decisions for yourself and your family. In consultation with the experts at ConsumerLab.com and Natural MedicinesTM, Dr. Walt Larimore has combed the available research from around the globe to evaluate about 1300 natural medicines or interventions for more than 500 conditions or indications summarized in helpful charts and tables. This highly readable and reliable guide will tell you what natural medicines have proven to be both safe and effective while suggesting the best-value "Top Picks" for health issues such as - brain and heart health - digestive and immune health - energy and fatigue - losing weight - keeping hair, skin, and nails young - increasing the quality and length of your life - and many more Arranged topically so you can go directly to the information you need, this comprehensive, trustworthy guide is a resource you'll return to again and again. Praise for The Natural Medicine Handbook "I highly recommend this informative book. In it you will find reliable, independent evidence that will help inform your health-related decisions."--Dónal O'Mathúna, PhD "A much-needed and intensely evidence-based resource. . . . Anyone reading this book will gain the skills needed to ask and answer the right questions about whether to and how to incorporate natural medicines as part of their healthy lifestyle."--Reid B. Blackwelder, MD, FAAFP "An entirely digestible and ultimately useful guide for patients and practitioners alike."--Matthew A. Ciorba, MD "Navigating the landscape of herbs, vitamins, and supplements can be particularly complex and treacherous. Dr. Larimore's approach is direct and comprehensive and will certainly help numerous patients and their families make informed and safe decisions."--Jacob N. Hall, MD
Essential Guide To Vitamins Minerals And Herbal Supplements
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Author : Sarah Brewer
language : en
Publisher:
Release Date :
Essential Guide To Vitamins Minerals And Herbal Supplements written by Sarah Brewer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Essential Guide To Vitamins Minerals And Herbal Supplements
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Author : Sarah Brewer
language : en
Publisher: Hachette UK
Release Date : 2013-07-25
The Essential Guide To Vitamins Minerals And Herbal Supplements written by Sarah Brewer and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-25 with Health & Fitness categories.
A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes: A-Z guide to 150 supplements for a brighter and healthier life. Clearly explains the benefits, possible side effects and contraindications. Thoroughly sets out the research evidence to back their efficacy. Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis. Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.