The Farmer S Daughter S Guide To Nutritious And Delicious Eating
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The Farmer S Daughter S Guide To Nutritious And Delicious Eating
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Author : Rosanne C. Martino
language : en
Publisher: Balboa Press
Release Date : 2017-04-12
The Farmer S Daughter S Guide To Nutritious And Delicious Eating written by Rosanne C. Martino and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-12 with Health & Fitness categories.
The idea of writing a book came to me after an evening of preparing a meal for some friends. I enjoy cooking for others. It is relaxing and creative, and I find that, most of the time, everyone always wants Italian food. Halfway through dinner, I was already getting requests for another sumptuous event. A thought came to me to try to recreate the meal and write down the recipe. We do not usually cook with recipes in my family so that was a novel idea. After that, when cooking, if a dish was exceptionally tasty and looked pretty, I would try to recreate it. It was at that time that I finally realized I had a lot to say about food. I paid such special attention in preparing delicious as well as nutritious foods in not only Italian dishes but also my individual taste that I had to share them. Between learning at a young age about how food was grown, harvested, and prepared, combined with my degree in holistic nutrition, I realized the amount of information in my head was overpowering. So I decided to write The Farmers Daughters Guide to Nutritious and Delicious Eating. I hope you enjoy my tribute to my family and my very fortunate life, including the Martino family photos. Consider this my contribution to your journey for good, healthy, and fun eating!
The Farmer S Daughter S Guide To Nutritious And Delicious Eating
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Author : Rosanne C. Martino
language : en
Publisher:
Release Date : 2017-04-12
The Farmer S Daughter S Guide To Nutritious And Delicious Eating written by Rosanne C. Martino and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-12 with Cooking categories.
The idea of writing a book came to me after an evening of preparing a meal for some friends. I enjoy cooking for others. It is relaxing and creative, and I find that, most of the time, everyone always wants Italian food. Halfway through dinner, I was already getting requests for another sumptuous event. A thought came to me to try to recreate the meal and write down the recipe. We do not usually cook with recipes in my family so that was a novel idea. After that, when cooking, if a dish was exceptionally tasty and looked pretty, I would try to recreate it. It was at that time that I finally realized I had a lot to say about food. I paid such special attention in preparing delicious as well as nutritious foods in not only Italian dishes but also my individual taste that I had to share them. Between learning at a young age about how food was grown, harvested, and prepared, combined with my degree in holistic nutrition, I realized the amount of information in my head was overpowering. So I decided to write The Farmer's Daughter's Guide to Nutritious and Delicious Eating. I hope you enjoy my tribute to my family and my very fortunate life, including the Martino family photos. Consider this my contribution to your journey for good, healthy, and fun eating!
Eat Local For Less
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Author : Julie Castillo
language : en
Publisher:
Release Date : 2015
Eat Local For Less written by Julie Castillo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Cookbooks categories.
Featuring down-to-earth advice on finding, buying, growing, and preparing great food from local sources, this important resource shows readers how to bring what's on their plates in line with what's in their hearts. For anyone concerned about animal welfare, economic fair play, family cohesion, community wellbeing, or the impact of human activity on the environment, the book is a compendium of practical know-how, showcasing another whole food system that has been quietly producing delicious foods in ways that don't wreck any ecosystems but actually improve some of them. These are the foods lovingly produced by small-scale farmers and family-run cottage businesses, not corporations. They're made in small quantities close to the community by people who cherish their land and work hard to keep it healthy. Millions more Americans would love to eat this bounty, but many worry that eating fresh, local food is too difficult or expensive. Here, readers will discover how to: buy a tomato that actually tastes like a tomato instead of insipid mush; navigate CSAs, farmer's markets, buyer's clubs, co-ops, and more; fit cooking into a jam-packed modern lifestyle; get kids to eat their vegetables--and love them; and do it all for even less than they're paying now for industrial food. The results will help them derive more pleasure from meals, enjoy better health, experience a deeper connection with nature, nurture a robust local economy, and support a fairer world--simply by sitting down to a deliberately chosen, lovingly prepared meal.
Farm To Table
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Author : Darryl Benjamin
language : en
Publisher: Chelsea Green Publishing
Release Date : 2016
Farm To Table written by Darryl Benjamin and has been published by Chelsea Green Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Food service categories.
"A century ago, virtually all food -- fruits, vegetables, grains, meat, and dairy -- was local, grown at home or sourced within a few miles. But today, most food consumed in the United States comes from industrial farms and concentrated animal feeding operations (CAFOs), with ramifications to our health, our environment, and our economy. The tide is turning, however, thanks to what has been called the "farm-to-table" movement. In Farm to Table, Darryl Benjamin and Chef Lyndon Virkler explore both the roots of our current, corporate food system malaise, and the response by small farmers, food co-ops, chefs and restaurateurs, institutions, and many more, to replace the status quo with something more healthy, fair, just, and delicious. Today's consumers are demanding increased accountability from food growers and purveyors. Farm to Table illuminates the best practices and strategies for schools, restaurants, healthcare facilities, and other businesses and institutions, to partner with local farmers and food producers, from purchasing to marketing. Readers will also learn about the various alternative techniques that farms are employing - from permaculture to rotation-intensive grazing - to produce better tasting and more nutritious food, restore environmental health, and meet consumer demand. A one-of-a-kind resource, Farm to Table shows how to integrate truly sustainable principles into every juncture of our evolving food system."--Back cover.
Fcs
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Author :
language : en
Publisher:
Release Date : 1997
Fcs written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Children categories.
Thriving With Adhd A Guide To Naturally Reducing Adhd Symptoms In Your Child
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Author : Dana Kay
language : en
Publisher: Dana Kay
Release Date : 2022-06-07
Thriving With Adhd A Guide To Naturally Reducing Adhd Symptoms In Your Child written by Dana Kay and has been published by Dana Kay this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-07 with Family & Relationships categories.
Thriving with ADHD gives parents of children with ADHD a proven step-by-step plan to naturally reduce ADHD symptoms and challenging ADHD behaviors. No more guessing which strategies or remedies "might" help support kids with attention deficit hyperactivity disorder. No more hoping that something "might" improve ADHD behaviors and then being disappointed when it doesn't. Thriving with ADHD uses strategies that work! For all caregivers who are on a mission to support kids with ADHD using food and other natural methods, Thriving with ADHD provides the blueprint to jumpstart the journey.
Synergist
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Author :
language : en
Publisher:
Release Date : 1974
Synergist written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1974 with Student volunteers in social service categories.
Nourish
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Author : Reshma Shah
language : en
Publisher: Simon and Schuster
Release Date : 2020-11-17
Nourish written by Reshma Shah and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-17 with Health & Fitness categories.
An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy. Gold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness & Vitality Category Canada Book Award, Best Books of 2020, Health Category While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health. Nourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families. Parents will learn: How a diet centered around plants can optimize health, prevent chronic disease, care for our planet, and be an act of radical compassion. Nutrition specifics for all the stages of childhood—from pregnancy and breastfeeding all the way through adolescence. Tips, strategies, and mouthwatering recipes to bring all of this information to their dinner tables as they transition to plant-based eating.
Catalog Supplement Food And Nutrition Information And Educational Materials Center
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Author : Food and Nutrition Information and Educational Materials Center (U.S.)
language : en
Publisher:
Release Date :
Catalog Supplement Food And Nutrition Information And Educational Materials Center written by Food and Nutrition Information and Educational Materials Center (U.S.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
Vegetarian Times
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Author :
language : en
Publisher:
Release Date : 1989-01
Vegetarian Times written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-01 with categories.
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.