The Fat Counter

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The Fat Counter

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Author : Annette B. Natow
language : en
Publisher: Simon and Schuster
Release Date : 2005

The Fat Counter written by Annette B. Natow and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Food categories.

Celebrating 20 years in print, this invaluable guide shows readers how to reduce fat intake, lose weight, and protect their health. It contains the most up-to-date listings for restaurant chains and take-out foods as well as the latest news on trans fats, food labels, and more. Reissue.

The Diabetes Carbohydrate And Fat Gram Guide

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Author : Lea Ann Holzmeister
language : en
Publisher:
Release Date : 2000

The Diabetes Carbohydrate And Fat Gram Guide written by Lea Ann Holzmeister and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.

This user-friendly guide describes how to use many generic and brand-name foods in meal planning and teaches diabetics to convert carbohydrate grams into carbohydrate exchanges.

Henry S Demons

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Author : Patrick Cockburn
language : en
Publisher: Simon and Schuster
Release Date : 2012-02-14

Henry S Demons written by Patrick Cockburn and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-14 with Biography & Autobiography categories.

Narrated by both Henry Cockburn and his father Patrick, this is the extraordinary story of the eight years since Henry's descent into schizophrenia- years he has spent almost entirely in hospitals- and his family's struggle to help him recover.

Calorie Fat And Carbohydrate Counter

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Author : Allan Borushek
language : en
Publisher:
Release Date : 2009

Calorie Fat And Carbohydrate Counter written by Allan Borushek and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Diet categories.

This pocket book is definitely Australia's best and most comprehensive calorie, fat and carbohydrate counter. As seen on TV series The Biggest Loser, the 2009 edition is fully revised with extra brand-name food listings and special Fast-foods and eating out section. Illustrated with full colour food photographs, it includes bonus diet guides and counters for fats, fibre, cholesterol, diabetes, calcium, alcohol, protein and iron. Available in counterpacks of 10!

The Good Fat Bad Fat Counter

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Author : Sheila Buff
language : en
Publisher: St. Martin's Paperbacks
Release Date : 2002-05-19

The Good Fat Bad Fat Counter written by Sheila Buff and has been published by St. Martin's Paperbacks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05-19 with Health & Fitness categories.

Protect your heart health! At-a-glance information on trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, cholesterol in over 1500 brand name and common foods. Avoid "killer" fats! Which of these high-fat foods should you avoid: Nuts? Avocados? Steak? Margarine? Potato chips? You probably know about the health risks of consuming saturated fat and high-cholesterol foods. But did you know the real killer is trans fats-- a common fat in packaged foods and baked goods? This handy counter identifies all types of fats in the foods you eat-- including trans fats. And health writer Sheila Buff clearly explains which are the "bad fats" you need to avoid and which "good fats" are a must for lifelong health. Eating fats wisely is a key to maintaining heart health and reducing your risk of cancer, stroke, and diabetes. This volume puts you in control! Don't miss: * Where the killer fats lurk, and how you can avoid them. * Why margarine isn't healthier than butter-- and why it may be harmful to your heart. * The role of trans fats in childhood obesity and asthma. * Beneficial effects of fish oil, olive oil, and flax-seed oil! * Why a low-fat diet is not the best diet. * The Mediterranean diet...a way to live longer and healthier! * Snack foods-- high in trans fats, low in nutrition.

Harriet Roth S Fat Counter Revised Edition

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Author : Harriet Roth
language : en
Publisher: Penguin
Release Date : 2007-01-02

Harriet Roth S Fat Counter Revised Edition written by Harriet Roth and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-02 with Health & Fitness categories.

The revised edition of Harriet Roth's bestselling Fat Counter—now with updated material on trans fats, carbs, and sugar! Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth provides guidelines for identifying and eliminating the foods that will make you fat—without giving up the pleasure of delicious dining. It includes: • New categories for trans fats, sugars, and carbs • Helpful information for diabetics, plus glycemic index • Updated fast food and restaurant section • Weight-loss tips • Expanded listings of frozen foods and new products • Invaluable information on cholesterol, saturated fat, fat percentages, and sodium • Personalized charts with formulas for figuring out your ideal fat and calorie intakes • And more... MORE THAN FIVE MILLION COPIES SOLD!

Calorieking 2022 Larger Print Calorie Fat Carbohydrate Counter

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Author : Allan Borushek
language : en
Publisher:
Release Date : 2021-12-31

Calorieking 2022 Larger Print Calorie Fat Carbohydrate Counter written by Allan Borushek and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-31 with Health & Fitness categories.

The CalorieKing Calorie, Fat & Carbohydrate Counter is a simple, safe, practical, and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books. Most recommended calorie, fat, & carb counter by diabetes educators, dietitians, and health education clinics. Most up-to-date food data listings, surpassing all other books and apps for accuracy. As featured in HBO's Weight of The Nation. Preferred calorie counter of past Biggest Loser Coaches Category Winner. National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers. Outsells all other food counters 5 to 1 in major bookstores and Amazon.com. Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 202 is your best choice. It is a national best-seller and favorite among both consumers and health care professionals. Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most! The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals, and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.

The Fat Counter

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Author : Annette B. Natow
language : en
Publisher: Simon and Schuster
Release Date : 2008-12-30

The Fat Counter written by Annette B. Natow and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-30 with Health & Fitness categories.

Celebrating 20 years in print, this invaluable guide shows readers how to reduce fat intake, lose weight, and protect their health. It contains the most up-to-date listings for restaurant chains and take-out foods as well as the latest news on trans fats, food labels, and more. Reissue.

The Cholesterol Counter

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Author : Annette B. Natow
language : en
Publisher: Simon and Schuster
Release Date : 2004

The Cholesterol Counter written by Annette B. Natow and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.

Contains statistics on cholesterol, fiber and calories of brand name and generic foods as well as menu items in restaurant chains.

The Ultimate Carbohydrate Counter

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Author : Annette B. Natow
language : en
Publisher: Simon and Schuster
Release Date : 2004-12-28

The Ultimate Carbohydrate Counter written by Annette B. Natow and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-28 with Health & Fitness categories.

Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.