The Fibromanual
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The Fibromanual
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Author : Ginevra Liptan
language : en
Publisher: Ballantine Books
Release Date : 2016-05-03
The Fibromanual written by Ginevra Liptan and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-03 with Health & Fitness categories.
The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside.
The Fibromanual
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Author : Hugh Ouderkirk
language : en
Publisher: Independently Published
Release Date : 2021-04-02
The Fibromanual written by Hugh Ouderkirk and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-02 with categories.
Treatments Worth Trying for Fibromyalgia Emotional Healing to Slide into Full Fibromyalgia Recovery What is the best treatment for fibromyalgia? 12 natural remedies for fibromyalgia So what is fibromyalgia? What are the symptoms? What causes fibromyalgia? How is fibromyalgia treated? Is it curable? These are all questions that anyone diagnosed with fibromyalgia immediately begins to ask. It is unfair that this silent enemy can get away with causing so much pain and harm, yet very little is known about it.
The Fibromanual
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Author : Karin Bogan
language : en
Publisher:
Release Date : 2021-03-30
The Fibromanual written by Karin Bogan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-30 with categories.
How does a doctor diagnose fibromyalgia? What are usually the first signs of fibromyalgia? Fibromyalgia Diagnosis & Misdiagnosis: Tests and Diagnostics Fibromyalgia Diagnosis: Understanding the Criteria and Process Over 5 million people have been diagnosed with Fibromyalgia in the United States alone. Ten percent of the diagnosed are men leaving ninety percent of the sufferers to be moms, wives, daughters, sisters, aunts, grandmothers, and girlfriends with fibromyalgia and chronic pain.
The Fibromanual
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Author : Caroll Hages
language : en
Publisher:
Release Date : 2021-03
The Fibromanual written by Caroll Hages and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03 with categories.
The most up-to-date, comprehensive treatment guide to fibromyalgia. If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain ("fibro fog") that have long frustrated both patients and doctors. In this unique resource, you will be guided to a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. In this Fibromyalgia Related Book, you will discover: - Stop the pain. - Increase your energy. - Improve your quality of sleep. - Work with your doctor. - Help yourself heal. - Bring more joy into your life. This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside.
Mayo Clinic Guide To Fibromyalgia
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Author : Andy Abril
language : en
Publisher: Mayo Clinic Press
Release Date : 2019-09-24
Mayo Clinic Guide To Fibromyalgia written by Andy Abril and has been published by Mayo Clinic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-24 with Health & Fitness categories.
Fibromyalgia is a condition that’s often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life. Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors. From there, readers will learn about what fibromyalgia is – and isn’t – and find solace in knowing that they’re not alone in the challenges that they face. The half of the book sets the foundation for the second half, which outlines practical strategies shown to be effective in managing fibromyalgia. Along the way, worksheets will help guide readers toward finding the best mix of strategies for managing their symptoms. The entire book comes together in the last part, where readers will put everything they’ve learned into an actionable daily plan that they can start using right away. This book is divided into 4 parts: Part 1 defines fibromyalgia, describes what causes it, and lists the challenges it can pose Part 2 outlines treatment options Part 3 describes strategies for managing fibromyalgia Part 4 outlines steps toward working with your health care team and family and creating a daily action plan for managing symptoms From Publishers Weekly: Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult. (Sept.)
Women Living With Fibromyalgia
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Author : Mari Skelly
language : en
Publisher: Turner Publishing Company
Release Date : 2002-11-01
Women Living With Fibromyalgia written by Mari Skelly and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11-01 with Health & Fitness categories.
Although fibromyalgia is a real neurological condition, it is not uncommon for FM sufferers to be treated as if "it's all in your head." Support, understanding, and even basic information can be hard to come by for coping with the intense pain and fatigue of this debilitating chronic illness, as well as the grief, anger, and isolation that often accompany its onset. Women Living with Fibromyalgia offers insight and practical advice to help sufferers alleviate the symptoms of FM and manage its impact on their lives, relationships, and careers. Woman from all walks of life share their experiences and the lessons they've learned about fibromyalgia, from a single student pondering the impact of FM on her future to the mother trying to find the energy to care for her children. Topics include: Strategies for dealing with pain, fatigue, and "brain fog;" advances in pharmaceutical treatment; results from latest scientific research; exciting new "alternative" treatments; financial issues such as insurance and Social Security benefits; and how an awareness of their rights can help women with FM in dealing with healthcare providers. This book helps its sufferers create new, rewarding lives even as they grieve the loss of the old one.
The Fibro Food Formula
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Author : Anna Walker
language : en
Publisher:
Release Date : 2018-06-02
The Fibro Food Formula written by Anna Walker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-02 with Fibromyalgia categories.
Food can be powerful medicine, but trying to shop, cook, and eat healthy food with fibromyalgia can feel like an insurmountable challenge. Dr. Ginevra Liptan, author of "The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor," and nutritionist Anna Walker present clear and easy-to-follow advice for simple dietary changes that can help relieve fibromyalgia symptoms. This book will take you step-by-step through the process of developing your personal Fibro Food Formula, allowing you to focus on the most important diet changes that enable you to spend your energy wisely. It serves as a companion to "The FibroManual," containing the same dietary guidance but in a very simple, user-friendly approach with keys to making it happen in real life and tips from fibromyalgia patients on how they have reduced their symptoms and made food prep and cooking easier.
Living With Fibromyalgia Ne
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Author : Christine Craggs-Hinton
language : en
Publisher: SPCK
Release Date : 2014-11-20
Living With Fibromyalgia Ne written by Christine Craggs-Hinton and has been published by SPCK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-20 with Medical categories.
Fibromyalgia is a long-term condition characterized by pain in the muscles, tendons, ligaments and nerves. Other symptoms include fatigue, sleep problems, allergies, irritable bowel syndrome, migraines, stiffness, anxiety, depression and problems with short-term memory and concentration. Living with Fibromyalgia offers tried-and-tested advice on how to reduce pain, boost energy levels and live more comfortably. In line with the latest thinking of fibromyalgia as a disorder of the CNS (central nervous system), this third edition looks at how an over-sensitised system may amplify pain messages and trigger the symptoms of fibromyalgia. It also looks at research into the link between poor sleep and the disorder. Other topics include: a physical cause? - the evidence for fine nerve damage in fibromyalgia sleep problems and management the benefits of yoga and music therapy updated recommendations on diet and supplements the importance of posture and exercise pain and stress management complementary therapies
What Your Doctor May Not Tell You About Fibromyalgia
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Author : R. Paul St. Amand
language : en
Publisher: Hachette UK
Release Date : 2012-09-24
What Your Doctor May Not Tell You About Fibromyalgia written by R. Paul St. Amand and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-24 with Medical categories.
Over a decade ago, Dr. R. Paul St. Amand, an experienced endocrinologist and UCLA assistant clinical professor, published his protocol for reversing fibromyalgia based on nearly half a century of research. This book offers Dr. St. Amand's latest research on guaifenesin, an inexpensive, safe, an incresingly available medication that can help reverse the disease. The authors have seen symtpoms eliminated and normal quality of life restored in an astonishing 90 percent of pateints they treated with guaifenesin. Updated and revised with more patient anecdotes and a deeper understanding of symptoms, treatments, and results, readers will find: --more information about the current treatment of fibromyalgia and what causes it --new results from Dr. St. Amand's studies about the efficacy of guafenesin treatment --changes in disease protocol --discussion of pharmaceuticals in treatment --and much more
Healing Fibromyalgia
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Author : David Edelberg M. D.
language : en
Publisher: Wholehealth Chicago
Release Date : 2011-12
Healing Fibromyalgia written by David Edelberg M. D. and has been published by Wholehealth Chicago this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12 with Health & Fitness categories.
Fibromyalgia is real. The pain you awaken with is not in your head. You're not even remotely a hypochondriac. If anyone--doctor, chiropractor, physical therapist, well- meaning loved one--ever tries to convince you otherwise, tune them out. They are wrong. Likewise, if anyone ever tells you fibro is incurable and you'll just have to learn to live with it, understand they're seriously misinformed. You may even be able to fix your fibromyalgia on your own, without doctors and without drugs. This book will tell you how. So begins author David Edelberg, MD, an internist specializing in fibromyalgia, in his long-awaited book Healing Fibromyalgia. Dr Edelberg has treated 1,600+ women with fibro using the plan presented here, including step-by-step instructions for Dr E's Six-Week Nearly Natural Fibro Cure. In clear, reassuring language, Dr E explains how with fibro your whole self--the mind and body totality that makes you you--is under protective siege, your body trying desperately to guard itself from the assault of multiple sources of stress. Envision your muscles tightening up and creating a protective suit of armor. That's fibro in a nutshell. Your muscles aren't sick or inflamed, but they're definitely tired of being locked up like this, trying to protect you and making you utterly exhausted in the process. Ironically, if your muscles could talk, they'd probably say, Look, lady, we're just doing our job. We got this message from you that we're under serious stress. This tightening-up is what muscles do. Statistics prove it: Some 10 to 14 million Americans currently fulfill the diagnostic criteria for fibro and 80-90% of that group are undiagnosed. Than means more American women have fibromyalgia than diabetes. Wait, you think. Am I hearing this right? Is Dr E saying that the 12 million American women with fibro are so stressed that they're engaged in a 24/7 painful muscle lock-up of self protection and self preservation? That's exactly what he's saying. Don't live with fibromyalgia a single day longer than necessary. Whether your fibro responds to the Nearly Natural Cure or you need a little extra help from prescription drugs, this plan will help resolve your painful fibromyalgia forever. Also includes: Dr E's precise (and invaluable) fibro drug dosing instructions are radically different from what your own doctor might recommend and they increase your chances of success. Your doctor doesn't believe in fibro? The book provides expert advice on finding one who will take your condition seriously. As a bonus, Healing Fibromyalgia includes the Physician's Guide to Fibromyalgia, including Dr E''s complete treatment protocols. If your stubborn fibro requires prescription drugs, print out the guide and hand it to your physician. Don't go it alone. With this book and the Dr E's physician's guide in hand, you and your doctor will become an educated team in resolving your fibro. Includes: How Do I Know If I Have Fibro? Take the Quiz How to Classify Your Fibro Severity Memories in Your Muscles Tests Every Fibro Patient Should Know About Dr E's Six-Week Nearly Natural Fibro Cure Fibro-Friendly Eating Plan Medications for Fibro: How They Work and How They Can Help Pain Drugs for Fibro Alternative Medicine for Fibromyalgia You've Got A Friend: Women Speak Out About Their Fibro Fibro's Larger Message: Women Under Siege Physician's Guide to Fibromyalgia