The First Forty Days
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The First Forty Days
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Author : Heng Ou
language : en
Publisher: Abrams
Release Date : 2016-04-26
The First Forty Days written by Heng Ou and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-26 with Family & Relationships categories.
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
Awakening Fertility
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Author : Heng Ou
language : en
Publisher: Abrams
Release Date : 2020-03-24
Awakening Fertility written by Heng Ou and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-24 with Health & Fitness categories.
A guide to caring for mind and body while trying to conceive from the bestselling authors of The First Forty Days, with recipes included. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.
The Fourth Trimester
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Author : Kimberly Ann Johnson
language : en
Publisher: Shambhala Publications
Release Date : 2017-12-26
The Fourth Trimester written by Kimberly Ann Johnson and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-26 with Health & Fitness categories.
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover • how you can prepare your body for birth; • how you can organize yourself and your household for the best possible transition to motherhood; • simple practices and home remedies to facilitate healing and restore energy; • how to strengthen relationships and aid the return to sex; • learning to exercise safely postpartum; • carrying your baby with comfort; • exploring the complex and often conflicting emotions that arise postpartum; • and much more.
A Sacred Beginning
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Author : Sarah Brangwynne
language : en
Publisher: Ancient Faith Publishing
Release Date : 2021-07-05
A Sacred Beginning written by Sarah Brangwynne and has been published by Ancient Faith Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-05 with categories.
Traditionally, the Orthodox Church has appointed forty days of rest and seclusion after childbirth for mothers to recover from the rigors of birth and get to know their new babies. In the modern world, it can be difficult to understand how to use this time to the fullest in the way it was intended. The authors of A Sacred Beginning-a therapist and a pediatrician who are both mothers themselves-come to the rescue with a resource that addresses the spiritual, emotional, and physical aspects of a mother's recovery from birth and embarkation on her new life. Whether you are preparing to birth your first baby or your tenth, you will find in this book a wealth of spiritual food, comfort, encouragement, and sound advice to guide you, one postpartum day at a time.
Make Miracles In Forty Days
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Author : Melody Beattie
language : en
Publisher: Simon and Schuster
Release Date : 2011-12-06
Make Miracles In Forty Days written by Melody Beattie and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-06 with Self-Help categories.
We've all had situations in our lives that seem beyond our control or that have no clear remedy. In this concise, inspirational guide, bestselling self-help guru Melody Beattie shows us that we have the ability to make a miracle for almost any circumstance we're facing. She offers a distillation of what she knows about gratitude, surrender, and connecting with our essential power. She challenges us to be more present each day and details a six-week action plan, the Miracle Exercise, to jump-start transformation in our lives.--From publisher description.
Forty Days
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Author : John Booker
language : en
Publisher: Routledge
Release Date : 2021-09-19
Forty Days written by John Booker and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-19 with History categories.
Forty Days: Quarantine and the Traveller, c. 1700 –1900 provides a timely reminder that no traveller in past centuries could return from the East without spending up to 40 days in a lazaretto to ensure that no symptoms of plague were developing. Quarantine was performed in virtual prisons ranging from mud huts in the Danube basin to a converted fort on Malta, evoking every emotion from hatred and hostility through to resignation and even contentment. Drawing on the diaries and journals of some 300 men and women of many nationalities over more than two centuries, the author describes the inadequate accommodation, poor food and crushing boredom experienced by detainees. The book also draws attention to comradeship, sickness, and death in detention, as well as Casanova’s unique ability to do what he did best even in the lazaretto of Ancona. Other well-known detainees included Hans Christian Andersen, Mark Twain and Sir Walter Scott. Lavishly illustrated, the work includes a gazetteer of 49 lazarettos in Europe and Asia Minor, with inmates’ comments on each. This book will appeal to all those interested in the history of medicine and the history of travel.
Forty Days Of Fruitful Living
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Author : Robert Schnase
language : en
Publisher: Abingdon Press
Release Date : 2010
Forty Days Of Fruitful Living written by Robert Schnase and has been published by Abingdon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Religion categories.
Forty Days of Fruitful Living
Forty Days
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Author : Bob Simon
language : en
Publisher: G.P. Putnam's Sons
Release Date : 1992
Forty Days written by Bob Simon and has been published by G.P. Putnam's Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Persian Gulf War, 1991 categories.
CBS News correspondent Bob Simon recounts his captivity in Iraq during the Persian Gulf War in 1991.
40 Days Of Dating
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Author : Timothy Goodman
language : en
Publisher: ABRAMS
Release Date : 2015-01-20
40 Days Of Dating written by Timothy Goodman and has been published by ABRAMS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-20 with Family & Relationships categories.
“What would happen if Harry met Sally in the age of Tinder and Snapchat? . . . A field guide to Millennial dating in New York City” (New York Daily News). When New York–based graphic designers and long-time friends Timothy Goodman and Jessica Walsh found themselves single at the same time, they decided to try an experiment. The old adage says that it takes forty days to change a habit—could the same be said for love? So they agreed to date each other for forty days, record their experiences in questionnaires, photographs, videos, texts, and artworks, and post the material on a website they would create for this purpose. What began as a small experiment between two friends became an Internet sensation, drawing five million unique (and obsessed) visitors from around the globe to their site and their story. 40 Days of Dating: An Experiment is a beautifully designed, expanded look at the experiment and the results, including a great deal of material that never made it onto the site, such as who they were as friends and individuals before the forty days and who they have become since.
Forty Days On Being A Three
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Author : Sean Palmer
language : en
Publisher: InterVarsity Press
Release Date : 2020-10-06
Forty Days On Being A Three written by Sean Palmer and has been published by InterVarsity Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with Religion categories.
What is it like to be an Enneagram Three? Pastor Sean Palmer reflects on this question in a spirit of honest self-assessment. He draws wisdom from the deep wells of both counseling and spirituality using illustrations from Scripture and life. Each of the forty daily readings concludes with an opportunity for further engagement such as a journaling prompt, a written prayer, or a spiritual practice. Any of us can find aspects of ourselves in any of the numbers. The Enneagram is a profound tool for empathy, so whether or not you are a Three, you will grow from your reading about Threes and enhance your relationships across the Enneagram spectrum.