The Freshman 15 Survival Guide
DOWNLOAD
Download The Freshman 15 Survival Guide PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Freshman 15 Survival Guide book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Freshman 15 Survival Guide
DOWNLOAD
Author : Valerie Remy-Milora
language : en
Publisher:
Release Date : 2014-07-15
The Freshman 15 Survival Guide written by Valerie Remy-Milora and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-15 with categories.
It's a Fact. Studies confirm that 1 in 4 college freshmen gained 15 lbs. in their first semester of college. The Freshman 15 is no myth.Here's the deal - your college years are going to be some of your best years of your life. This book aims to make them even better... to empower you, with tools and techniques, to feel great and your best so you can achieve your highest potential. Coming into college everything changes. You need an edge. The ability to focus, and excel, while other students and struggling with the usual "morning mind fog."A way to access your power to a clear and agile mind. No more fighting to get out of bed. Proven ways to explode into your morning and keep the fire burring throughout your day. If you're currently overweight you may feel the cards are stacked against you. The freshman 15 Survival Guide is full of healthy tools and solutions to help you navigate the unhealthy minefield through college and your adult life.It's shocking. Research confirms the Freshman 15 phenomena is happening on every campus throughout the Western world today. The numbers are staggering. Recent studies conclude 1 in 4 college freshmen GAINED, on average, 5% of their body weight -- and that's just in their first semester alone!The story is the same no matter where you're from or where you're going to school -- no matter what, you're in real danger of some major weight gain, and perhaps even health issues... all at the worst possible, most chaotic time of your life - your freshman year.It's not fair. It's not your fault. It's just the way college is designed today. Industrial food. Major stress. Long hours. Burnout while burning the midnight oil... and let's not forget about the parties. And if you're already a little overweight, it's exponential.What can you do? Just give up, roll over and play fat? Nope. Not by a long shot. There are a full array of tools and solutions in The Freshman 15 Survival Guide designed for any student to power-launch weight loss, crank up energy levels, develop a clear and agile mind, and enliven overall health. The Freshman 15 Survival Guide is here to help you start strong and stay strong, fit and healthy throughout your freshman year and far beyond.
The Freshman Survival Guide
DOWNLOAD
Author : Nora Bradbury-Haehl
language : en
Publisher: Hachette UK
Release Date : 2024-03-26
The Freshman Survival Guide written by Nora Bradbury-Haehl and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-26 with Education categories.
A completely revised and updated values-based guide to navigating the first year of college that speaks to college students in their own language and offers practical tools that readers need to keep from drinking, sleeping, or skipping their way out of college. In the four years since its initial publication, The Freshman Survival Guide has helped thousands of first year students make a successful transition to college life. However, much has changed on campuses. The explosion of technology, ubiquity of social media, and culture changes have all added new layers of complexity to the leap from high school to college. The Freshman Survival Guide's updated edition features new research and advice on issues such as mental health, sexual assault, and finding balance. It also features expanded sections on dating, money management, and an increased focus on how the over 1.5 million incoming freshman can prepare themselves for the biggest change they've encountered in their lives: heading off to college.
A Freshman Survival Guide For College Students With Autism Spectrum Disorders
DOWNLOAD
Author : Haley Moss
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2014-06-21
A Freshman Survival Guide For College Students With Autism Spectrum Disorders written by Haley Moss and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-21 with Family & Relationships categories.
How do you know which college is right for you? What happens if you don't get on with your roommate? And what on earth is the Greek system all about? As a university student with High-Functioning Autism, Haley Moss offers essential tips and advice in this insider's guide to surviving the Freshman year of college. Chatty, honest and full of really useful information, Haley's first-hand account of the college experience covers everything students with Autism Spectrum Disorders need to know. She talks through getting ready for college, dorm life and living away from parents, what to expect from classes, professors and exams, and how to cope in new social situations and make friends. This book is a must-read for all students on the autism spectrum who are about to begin their first year of college, parents and teachers who are helping them prepare, and college faculty and staff.
The College Dorm Survival Guide
DOWNLOAD
Author : Julia DeVillers
language : en
Publisher: Crown
Release Date : 2010-04-07
The College Dorm Survival Guide written by Julia DeVillers and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-07 with Education categories.
The Ultimate Guide to Surviving and Thriving in the Dorm Dorm life offers you a great chance to meet new people and try new things. But leaving the comforts of home for the first time to enter the roommate-having, small-room-sharing, possibly-coed-bathroom-using world of the dorms can be overwhelming and intimidating. The College Dorm Survival Guide offers expert advice and the inside scoop on: • Choosing the right residence hall for you • Getting along with your roommate (and handling conflict) • Bathroom, laundry, and dining hall survival • Dealing with stress, depression, and safety issues From avoiding the dreaded Freshman 15 to decorating your space, this informative and funny guide gives experts' advice on everything you need to know to enjoy dorm living to the fullest.
How To Survive Your Freshman Year
DOWNLOAD
Author : Frances Northcutt
language : en
Publisher: Hundreds of Heads Books, LLC
Release Date : 2013
How To Survive Your Freshman Year written by Frances Northcutt and has been published by Hundreds of Heads Books, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Education categories.
Now revised and updated, this guide offers incoming college freshmen the experience, advice, and wisdom of their peers: hundreds of other students who have survived their first year of college and have something interesting to say about it.
How To Survive Your Freshman Year
DOWNLOAD
Author : Mark W. Bernstein
language : en
Publisher: Hundreds of Heads Books, LLC
Release Date : 2013-03-18
How To Survive Your Freshman Year written by Mark W. Bernstein and has been published by Hundreds of Heads Books, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-18 with Education categories.
How to Survive Your Freshman Year offers incoming college freshmen the experience, advice, and wisdom of their peers: hundreds of other students who have survived their first year of college and have something interesting to say about it. Based on interviews with hundreds of college students at every type of higher-learning institution across the country, this book has insights on every aspect of college life, including, what to take to the dorm, living with roommates, Facebook and other social networks, extracurricular activities, choosing classes, studying, going abroad, finances, food, the social scene, doing laundry, staying in touch with friends and family, and much more. Highly readable, much of the book consists of short snippets with some interesting insight and advice from the college students interviewed. The book also includes expert input from college advisors and officers.
The Everything College Survival Book 2nd Edition
DOWNLOAD
Author : Michael S. Malone
language : en
Publisher: JG Press
Release Date : 2010-01-01
The Everything College Survival Book 2nd Edition written by Michael S. Malone and has been published by JG Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Reference categories.
Starting college can be an intimidating step in anyone's life, and The Everything College Survival Book is here to get you right into the swing of things. From deciding on a major and succeeding in your academics to joining clubs and socializing, this updated guide will keep you stress-free and ready for anything! This completely revised book shows you how to: Pack for the residence halls and live in peace with your roommate. Avoid common pitfalls-such as drugs and alcohol. Beat the Freshman 15 and stay healthy. Land a rewarding internship. Manage your study time and social life. No matter what stage of college you're in, The Everything College Survival Book helps you overcome the challenges and appreciate the joys of this once-in-a-lifetime experience!
College Freshman Survival Guide
DOWNLOAD
Author : Spiropoulos
language : en
Publisher: Prentice Hall
Release Date : 1994-01-01
College Freshman Survival Guide written by Spiropoulos and has been published by Prentice Hall this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-01-01 with categories.
The Everything College Survival Book
DOWNLOAD
Author : Michael S Malone
language : en
Publisher: Simon and Schuster
Release Date : 2005-06-01
The Everything College Survival Book written by Michael S Malone and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-06-01 with Education categories.
Starting college can be an intimidating step in anyone’s life, and The Everything College Survival Book is here to get you right into the swing of things. From deciding on a major and succeeding in your academics to joining clubs and socializing, this updated guide will keep you stress-free and ready for anything! This completely revised book shows you how to: • Pack for the residence halls and live in peace with your roommate • Beat the Freshman 15 and stay healthy • Manage your study time and social life • Avoid common pitfalls—such as drugs and alcohol • Land a rewarding internship No matter what stage of college you’re in, The Everything College Survival Book helps you overcome the challenges and appreciate the joys of this once-in-a-lifetime experience!
The College Girl S Survival Guide
DOWNLOAD
Author : Hanna Seymour
language : en
Publisher: Hachette UK
Release Date : 2018-04-03
The College Girl S Survival Guide written by Hanna Seymour and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-03 with Religion categories.
Hanna Seymour, a mentor to thousands of young college women, provides a plan for success in college based on experience, illustrations, and biblical principles. Each year millions of young women enter the college scene and are surprised to find their glittering preconceptions shattered. College isn't exactly what they had imagined -- it's a lot tougher. Social challenges, a demanding schedule, pressure to succeed, shifting family dynamics: how do girls tackle these issues, learn to thrive, and really enjoy this new phase of life? The Girl's Survival Guide is packed with experienced-based advice that can help. Written by a mentor with ten years of experience helping college girls succeed, it's like having a big sister along for the journey. With proven tips, scripture, and inspiring illustrations, this book will coach, comfort, and inspire young women so that they can make the most of the college experience. Thousands of young women have asked Hanna Seymour what to do about roommate drama, boyfriend trouble, choosing a major, balancing family and school life, and so much more. She's poured her best insights into this book -- answering the top 52 questions she has received -- so that readers everywhere will be armed with the knowledge and inspiration to make college the most epic, enriching time it can be.