The Genius Of Yoga
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The Genius Of Yoga
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Author : Alan Finger
language : en
Publisher: Shambhala Publications
Release Date : 2020-06-30
The Genius Of Yoga written by Alan Finger and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-30 with Health & Fitness categories.
Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate "inner genius" and source of creative inspiration. Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionized how we think about tending to the health and well-being of ourselves, our families, our patients, students, and co-workers. But meditation done through a yogic framework goes beyond mindfulness. It not only gives you specific tools for improving health and creating emotional balance, but also offers you an experience beyond the sense-focused mind. It allows you to access atman, your unbound intelligence, or what the authors refer to as your innate "genius." Accessing atman allows you to go beyond the limits of mindfulness to reach a deep source of creativity and inspiration within you--and connects you to your true purpose and direction in life.
The Secret Of Yoga
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Author : Gopi Krishna
language : en
Publisher:
Release Date : 1972
The Secret Of Yoga written by Gopi Krishna and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1972 with Health & Fitness categories.
Light On Life
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Author : B.K.S. Iyengar
language : en
Publisher: Rodale
Release Date : 2006-09-19
Light On Life written by B.K.S. Iyengar and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09-19 with Health & Fitness categories.
A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the self and assist the progression of a spiritual path. Reprint.
Insight Yoga
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Author : Sarah Powers
language : en
Publisher: Shambhala Publications
Release Date : 2020-09-15
Insight Yoga written by Sarah Powers and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-15 with Health & Fitness categories.
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.
Chakra Yoga
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Author : Alan Finger
language : en
Publisher: Shambhala Publications
Release Date : 2005-12-13
Chakra Yoga written by Alan Finger and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-13 with Health & Fitness categories.
According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.
Koran Hit The Genius Of Gentlemen
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Author : S F RAHAMAN
language : en
Publisher: Blue Rose Publishers
Release Date : 2022-03-28
Koran Hit The Genius Of Gentlemen written by S F RAHAMAN and has been published by Blue Rose Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-28 with Religion categories.
The image of the Qur’an, in general, is caught painfully at an ambiguous edge that lies somewhere between misconception and fear. The world is being constantly subjected to compulsive over-feeding on multitude of wrong information about Islam. The outcomes of the campaigns, needless to say, are extremely disturbing and can send a shudder of wide fear through the innocent hearts of Muslims and non-Muslims alike. Revealed for the whole humankind, the Qur’an is highly heralded as the last and final minister in the series of divine guidance. I believe that the Qur’an deserves a premium platform wherein its divine authorship, true flair must be discussed, argued and debated with due cogency. In this book, the spirit of questioning has been honoured and edified as the sublime moral-demand of human beings. Efforts have been made to impart a view-altering experience to readers who are in the search of exploring the insights of the Qur’an, and at the same time looking for disabusing themselves of the influence of wrong information about the Qur’an. The book wishes that the scatter pieces of humanity get joined together and enlivened forever like a perennially flowering tree whose blush brings hope. In it consists the book’s satisfaction.
Yoga For Women
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Author : Lana April Reed
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2019-12-05
Yoga For Women written by Lana April Reed and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-05 with Health & Fitness categories.
Discover how yoga can provide health benefits specifically for your female body, whatever your stage of life. Women are more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats. You may be pregnant or a new mother, balancing family commitments, or feel exhausted all the time - Yoga for Women has ideal programmes to help you find renewed energy and inner calm. Discover how certain asanas can build bone strength or a healthy respiratory system, relieve stress and boost energy, improve your sex life, provide gentle exercise during pregnancy, or alleviate pain or the symptoms of menopause. Start with the basics, including simple warm-ups and poses that will enhance your well-being. Then explore sequences that help you to guard against female health issues and meet the challenges that life presents. Yoga for Women is perfect for women at every stage of life.
Healing Creativity Organized Mind With Yogananda Mindfulness
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Author : Juliana Baldec
language : en
Publisher: Speedy Publishing LLC
Release Date : 2014-09-11
Healing Creativity Organized Mind With Yogananda Mindfulness written by Juliana Baldec and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-11 with Health & Fitness categories.
This beginning Yoga poses compilation package includes 2 Volumes in one. It is for everyone who is a beginning Yoga student and who wants to get started with Yoga the proper way. Hi, this is Juliana Baldec and my sister Alecandra Baldec empowered me to get into the fascinating world of Yoga. She inspired me and encouraged me not only to tap into the unlimited benefits of Yoga which helped me get rid of my breathing and Asthma problems, but she also inspired me to write this Yoga poses book that includes all the Yoga poses that I have been doing on a daily basis for around 3 months now. Not only did I beat Asthma by applying these Yoga poses on a daily basis, but I also turned into a much fitter, happier, healthier and more relaxed person. Alecandra (the productivity and time management whizz) also had the genius idea to create this compilation of beginning Yoga poses for beginning Yoga students who are looking for the most basic Yoga poses that they can get started with immediately without having to spend a forune on Yoga teachers. We put our two beginning Yoga position guides together into one comprehensive compilation for beginning Yoga students to learn from and to enjoy. Both, her and my book talk about beginning Yoga poses in a completely different way and perspective because I am a beginning Yoga student myself and I am talking about my own experiences that I have made with Yoga over the past 3 months and she is a certified Yoga instructor and has lots of experience and knows about every aspect of Yoga. She also has lots of experience with her own students and knows exactly what kind of questions and problems a beginning Yoga student is faced with. Here is what you will get in my beginning Yoga poses guide: "11 Yoga Poses For Beginners You Wish You Knew" This compilation is for anybody who is looking to get into Yoga in an effortless way and it is perfect for anyone who is looking to become more relaxed, stress free, more energized...
The Yoga Sutras Of Patanjali The Book Of The Spiritual Man
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Author : Patañjali
language : en
Publisher: Good Press
Release Date : 2019-11-19
The Yoga Sutras Of Patanjali The Book Of The Spiritual Man written by Patañjali and has been published by Good Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-19 with Fiction categories.
Although the English version of this book was published more than a century ago (1912), it is, in fact, one of the oldest books in history, as it presents the truths that have been a part of the seminal oral book of Indian practical philosophy, which was practices about two thousand years ago. Despite its old age, the book expresses universal truth and is still topical today.
The Genius Of Flexibility
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Author : Robert Donald Cooley
language : en
Publisher: Simon and Schuster
Release Date : 2009-12-01
The Genius Of Flexibility written by Robert Donald Cooley and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-01 with Health & Fitness categories.
Stretches for sixteen unique muscle groups with physiological and psychological benefits. The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.