The Ghanaian Woman S Guide To Healthy Eating During Pregnancy


The Ghanaian Woman S Guide To Healthy Eating During Pregnancy
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The Ghanaian Woman S Guide To Healthy Eating During Pregnancy


The Ghanaian Woman S Guide To Healthy Eating During Pregnancy
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Author : Matilda Asante
language : en
Publisher:
Release Date : 2020-05-10

The Ghanaian Woman S Guide To Healthy Eating During Pregnancy written by Matilda Asante and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-10 with categories.


This book, ''The Ghanaian Woman''s Guide to Healthy Eating During Pregnancy'' is an impressively comprehensive yet exceptionally user-friendly and thoughtful local nutrition guide to eating well, staying fit before, during and after pregnancy.The authors have compiled the most recent scientific evidence about prepregnancy, pregnancy and post pregnancy and translated it into a fun, easy-to-read book. This book offers practical, safe and easy-to-follow guidelines that is sure to help inform and inspire women contemplating the journey of pregnancy and motherhood. The authors provide evidence-based answers to women′s most frequently asked questions about: I. How to plan a healthy pregnancy II. Basics of nutrition - the different nutrients required by women and their developing babies, functions of these nutrients and their sources III. Management of common pregnancy challenges such as morning sickness, pica, constipation, heartburns and swollen feet IV. Exercise routines and proper posture in pregnancy V. Planning healthy menu and recipes .......Authors ......1. Asare Emmanuel Domfeh, RD, PhD.......Asare Domfeh graduated with a BSc in Nutrition and MPhil in Clinical Nutrition (Dietetics) from University of Ghana. He has also completed a doctorate degree in Medicine/Physiology at King''s College London, UK, where he studied the effects of lifestyle and pharmacological interventions on pregnancy outcomes in both mothers and children. He has served as a dietician at Ridge Hospital, Princess Marie Louise Children''s Hospital and the Volta River Authority Clinic in Accra, Ghana. He also worked with the 37 Military Hospital, Ghana, as a dietician and as an instructor for students on clinical placement. Emmanuel has also served as a community nutrition officer for the World Food Programme and with UNICEF Ghana, where he was involved in projects aimed at improving maternal and child nutrition. He is a member of the European Union Early Nutrition, Ghana Academy of Nutrition and Dietetics (GAND) and the Nutrition Society (UK). He has also presented scientific papers at a number of seminars and conferences on maternal and child nutrition........2. Matilda Asante, RD, PhD.......Matilda Asante is a registered dietician and a senior lecturer in the Department of Nutrition and Dietetics. She teaches across undergraduate and postgraduate programmes in the areas of Dietetics Professional Practice, Medical Nutrition Therapy and Food Habits. She is actively involved in several areas of research on dietary intakes and their impact on health with a focus on cardiovascular disease risk factors. Matilda also serves as a resource person for an international community nutrition rotation program in the Eastern region of Ghana. Her research team is also involved in programmes that empower people with skills and knowledge needed to make healthy food choices in a bid to prevent or minimise unhealthy eating practices and the chronic health problems it triggers..........3. Alice Koryo-Dabrah, RD, MPhil..........Alice Koryo-Dabrah is a lecturer at the Department of Nutrition and Dietetics, School of Allied Health Sciences, University of Health and Allied Sciences. She is a registered dietitian in with Ghana Dietetic Association. She had her Bachelor of Science education in Home Science at the University of Ghana and later pursued a Master of Philosophy in Dietetics at the same University. She is currently a PhD candidate at the Nutrition Department at University of Ghana. Her teaching experience is in the area of Foods, Nutrition and Dietetics. She worked as a community nutrition consultant on the Natural Resource Management Study and Design in the Northern, Upper East and Upper West Regions of Ghana for the USAID. She has participated in a number of healthy eating drive in communities and through the media. Alice''s interest is in the area of child and maternal nutrition, nutrition in infectious disease, nutrition and diet related diseases and recipe development.



Expect The Best


Expect The Best
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Author : ADA (American Dietetic Association)
language : en
Publisher: Wiley
Release Date : 2009-05-26

Expect The Best written by ADA (American Dietetic Association) and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-26 with Health & Fitness categories.


"A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy to incorporate into your daily routine.'' -Joy Bauer, M.S., R.D., bestselling author of Joy's Life Diet and nutrition/health expert for the Today Show "Ward and the ADA serve up practical, easy-to-use advice that is sure to help inform and inspire new and expectant moms." -Laura A. Jana, M.D., coauthor of Food Fights and Heading Home with Your Newborn "Any woman who is even thinking about getting pregnant for the first or third time needs to read this excellent and timely book. Ward has done a fabulous job compiling the most recent scientific evidence about pregnancy and translating it into a fun, easy-to-read book with quick, nutritious, and delicious recipes." -Kathleen M. Zelman, M.P.H, R.D., Director of Nutrition, WebMD "This book shares a wealth of information that takes into account all the different ways a pregnant woman and new mother lives her life. It might be the only book on prenatal nutrition you'll ever need." -Peg Moline, Editor in Chief, Fit Pregnancy magazine Are you thinking of having a baby? Perhaps you're pregnant or nursing a newborn. Whatever the case, Expect the Best shows you how a healthy lifestyle from preconception to postdelivery will help you to have the brightest, healthiest child possible. You'll find dozens of useful, easy-to-follow tips for healthy eating and physical activity, including: Why you (and your partner) should achieve a healthy weight before trying for a baby, and how good nutrition helps maximize fertility in women and men Trimester-by-trimester advice about nutrition and exercise during pregnancy Safe postpregnancy weight loss, and the best eating plan for nursing moms How diet can help you handle conditions such as gestational diabetes and morning sickness 50 delicious, nutritious, and easy recipes your entire family will love



Diet And Nutrition For Non Communicable Diseases In Low And Middle Income Countries


Diet And Nutrition For Non Communicable Diseases In Low And Middle Income Countries
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Author : Mainul Haque
language : en
Publisher: Frontiers Media SA
Release Date : 2023-04-26

Diet And Nutrition For Non Communicable Diseases In Low And Middle Income Countries written by Mainul Haque and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-26 with Medical categories.




Fatness And The Maternal Body


Fatness And The Maternal Body
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Author : Maya Unnithan-Kumar
language : en
Publisher: Berghahn Books
Release Date : 2011-07-01

Fatness And The Maternal Body written by Maya Unnithan-Kumar and has been published by Berghahn Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-01 with Social Science categories.


Obesity is a rising global health problem. On the one hand a clearly defined medical condition, it is at the same time a corporeal state embedded in the social and cultural perception of fatness, body shape and size. Focusing specifically on the maternal body, contributors to the volume examine how the language and notions of obesity connect with, or stand apart from, wider societal values and moralities to do with the body, fatness, reproduction and what is considered ‘natural’. A focus on fatness in the context of human reproduction and motherhood offers instructive insights into the global circulation and authority of biomedical facts on fatness (as ‘risky’ anti-fit, for example). As with other social and cultural studies critical of health policy discourse, this volume challenges the spontaneous connection being made in scientific and popular understanding between fatness and ill health.



Women S Health In Africa


Women S Health In Africa
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Author : Chimaraoke O. Izugbara
language : en
Publisher: Routledge
Release Date : 2017-10-02

Women S Health In Africa written by Chimaraoke O. Izugbara and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-02 with Health & Fitness categories.


This edited book includes new policy-relevant research on women’s health issues in Africa. Scholars explore critical topics from different disciplinary traditions using a variety of research methodologies and data sources. The contributors include African scholars with in-depth knowledge of their home contexts, who can furnish nuanced interpretations of local health issues and trends; international researchers who bring vigorous comparative viewpoints; emerging scholars adding to scientific knowledge; and more established researchers with a deep global knowledge of women’s health issues. The range of women’s health issues is vast, including the HIV epidemic and its impacts; domestic violence; the persistence of homebirths; and abortion. In addition, the book investigates emerging health concerns such as CVDs and cancers. Readers will learn that, while old health issues have persisted and assumed new dimensions, newer concerns have materialized and are gaining momentum. The inability of health systems to tackle these issues complicates matters in Africa, creating a sense of desperation that can only be successfully confronted through strong political will and strategic planning, grounded in further research. This book was originally published as several special issues of Health Care for Women International.



Minimum Dietary Diversity For Women


Minimum Dietary Diversity For Women
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Author : Food and Agriculture Organization of the United Nations
language : en
Publisher: Food & Agriculture Org.
Release Date : 2021-02-19

Minimum Dietary Diversity For Women written by Food and Agriculture Organization of the United Nations and has been published by Food & Agriculture Org. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-19 with Health & Fitness categories.


Women of reproductive age (WRA) are often nutritionally vulnerable because of the physiological demands of pregnancy and lactation. Requirements for most nutrients are higher for pregnant and lactating women than for adult men. The Minimum Dietary Diversity for WRA (MDD-W) indicator is a food-based diversity indicator that has been shown to reflect one key dimension of diet quality: micronutrient adequacy summarized across 11 micronutrients (Martin-Prével et al., 2015). Since the launch of the MDD-W indicator in 2015, new global developments and research conducted in three countries to further determine best practices in the data collection resulted in new information and guidelines. This research was supported by capacity-development activities on the assessment of individual food consumption.This publication is an update to the 2016 FAO/FHI 360 joint publication MDD-W: A Guide to Measurement. It includes guidance on the most accurate and valid methodologies on collecting, analyzing, interpreting, and presenting data on women’s dietary diversity, for use in research, impact assessment and large-scale, health and nutrition surveys such as the Demographic Health Survey (DHS), to generate nationally representative data, that are comparable over time and across countries.In addition to supporting the regular collection of high-quality dietary data following standardized methodologies, the publication also aims to promote dialogues on and appropriate application of the data towards informing policy and programming decisions and monitoring and evaluation of nutrition outcomes and progress at global, regional, and country levels.



Primary Health Care


Primary Health Care
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Author : Ayse Emel Onal
language : en
Publisher: BoD – Books on Demand
Release Date : 2022-03-16

Primary Health Care written by Ayse Emel Onal and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-16 with Medical categories.


This book presents examples from various countries about the provision of health services at the primary care level. Chapters examine the role of professionals in primary healthcare services and how they can work to improve the health of individuals and communities. Written by authors from Africa, Asia, America, Europe, and Australia, this book provides up-to-date information on primary health care, including telehealth services in the era of COVID-19.



Treating Black Women With Eating Disorders


Treating Black Women With Eating Disorders
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Author : Charlynn Small
language : en
Publisher: Routledge
Release Date : 2020-07-14

Treating Black Women With Eating Disorders written by Charlynn Small and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-14 with Psychology categories.


The first of its kind, this edited volume provides in-depth, culturally sensitive material intended for addressing the unique concerns of Black women with eating disorders in addition to comprehensive discussions and treatment guidelines for this population. The contributing authors—all of whom are Black professionals providing direct care to Black women—offer a range of perspectives to help readers understand the whole experience of their Black female clients. This includes not only discussion of their clients’ physical health but also of their emotional lives and the ways in which the stresses of racism, discrimination, trauma, and adverse childhood experiences can contribute to disordered eating. Through a wealth of diverse voices and stories, chapters boldly tackle issues such as stereotypes and acculturative stress. Clinicians of any race will gain new tools for assessing, diagnosing, and treating disordered eating in Black women and will be empowered to provide better care for their clients.



Implementation Research In Health


Implementation Research In Health
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Author : David H. Peters
language : en
Publisher: World Health Organization
Release Date : 2013

Implementation Research In Health written by David H. Peters and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Medical categories.


Interest in implementation research is growing, largely in recognition of the contribution it can make to maximizing the beneficial impact of health interventions. As a relatively new and, until recently, rather neglected field within the health sector, implementation research is something of an unknown quantity for many. There is therefore a need for greater clarity about what exactly implementation research is, and what it can offer. This Guide is designed to provide that clarity. Intended to support those conducting implementation research, those with responsibility for implementing programs, and those who have an interest in both, the Guide provides an introduction to basic implementation research concepts and language, briefly outlines what it involves, and describes the many opportunities that it presents. The main aim of the Guide is to boost implementation research capacity as well as demand for implementation research that is aligned with need, and that is of particular relevance to health systems in low- and middle-income countries (LMICs). Research on implementation requires the engagement of diverse stakeholders and multiple disciplines in order to address the complex implementation challenges they face. For this reason, the Guide is intended for a variety of actors who contribute to and/or are impacted by implementation research. This includes the decision-makers responsible for designing policies and managing programs whose decisions shape implementation and scale-up processes, as well as the practitioners and front-line workers who ultimately implement these decisions along with researchers from different disciplines who bring expertise in systematically collecting and analyzing information to inform implementation questions. The opening chapters (1-4) make the case for why implementation research is important to decision-making. They offer a workable definition of implementation research and illustrate the relevance of research to problems that are often considered to be simply administrative and provide examples of how such problems can be framed as implementation research questions. The early chapters also deal with the conduct of implementation research, emphasizing the importance of collaboration and discussing the role of implementers in the planning and designing of studies, the collection and analysis of data, as well as in the dissemination and use of results. The second half of the Guide (5-7) detail the various methods and study designs that can be used to carry out implementation research, and, using examples, illustrates the application of quantitative, qualitative, and mixed-method designs to answer complex questions related to implementation and scale-up. It offers guidance on conceptualizing an implementation research study from the identification of the problem, development of research questions, identification of implementation outcomes and variables, as well as the selection of the study design and methods while also addressing important questions of rigor.



Nutrition And Lifestyle For Pregnancy And Breastfeeding


Nutrition And Lifestyle For Pregnancy And Breastfeeding
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Author : Peter Gluckman
language : en
Publisher: OUP Oxford
Release Date : 2014-11-27

Nutrition And Lifestyle For Pregnancy And Breastfeeding written by Peter Gluckman and has been published by OUP Oxford this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-27 with Medical categories.


Explaining the practical implications of new discoveries in 'life-course biology', Nutrition and Lifestyle for Pregnancy and Breastfeeding is an informed resource on factors that affect offspring development. The impact of parental lifestyle and behavioural choices influence not only fetal development and birth outcomes, but also postnatal development, yet guidance on appropriate diet, behaviour, and exposures during pregnancy is often confusing and contradictory. With accessible explanations of the latest scientific research, and clear summaries and recommendations, this book is a valuable and authoritative guide for all levels of health care providers. The authors provide an overview of the background evidence, highlighting the importance of lifestyle choices prior to and during pregnancy. In-depth discussions of nutritional and lifestyle factors that impact on pregnancy and offspring outcomes are based on the latest research and exploration of key scientific studies. Nutrition and Lifestyle for Pregnancy and Breastfeeding is a manual offering both scientific and clinical evidence to empower health care providers and ensure they have the information necessary to confidently care for prospective and new parents.