The Good Enough Guide To Better Living

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The Good Enough Guide To Better Living

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Author : Alison Throckmorton
language : en
Publisher: Chronicle Books
Release Date : 2024-03-26

The Good Enough Guide To Better Living written by Alison Throckmorton and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-26 with Humor categories.

With an abundance of hilarious household tips, Leave Your Dishes in the Sink is here to teach you how to look like you're doing the most by doing less. Most home economics books share the same guidance: “the best way of doing things.” In a world of Instagram-worthy homes and Pinterest-perfect meals, sometimes the best way of doing things feels unattainable. Leave Your Dishes in the Sink teaches you how to work with life’s most relatable habits to create the illusion of upkeep and a façade of cleanliness. Taking you room by room—from the kitchen and the living room to the bedroom and the bathroom—you’ll learn the proper (aka easiest) way of doing things. Avoid dirty dishes by eating out of the jar. Choose the houseplant that will match your level of self-doubt. And who needs folding the laundry when you have The Chair? You’ll even find out how to entertain your guests without them noticing you haven’t vacuumed your carpet since you signed your lease. With the help of elegant charts and diagrams, you’ll find answers to some of the life’s toughest questions, including: How do I fold a fancy napkin? (Just don’t.) Does a bucket count as a cup? (Yes.) Which way does the toilet paper roll go? (Who cares!) Witty and absurd, Leave Your Dishes in the Sink is a hilarious reminder that real life exists and it’s okay to give yourself a break. By doing less, you too can create your dream home—or at least one that’s totally fine just the way it is. The best kind of self-improvement book, this anti-perfectionism guide gives you permission to give yourself a break while getting in some laughs! LAUGH-OUT-LOUD RELATABLE: Author Alison Throckmorton perfectly distills all the universal shortcuts we take as adults trying to keep it all together, like leaving your dishes in the sink "to soak" and using that one chair you have as a second dresser. REAL-WORLD HOUSEHOLD HINTS & TIPS: For anyone exhausted by searching for things that spark joy or the TikToks pushing housecleaning as therapy, this guide offers the perfect mix of parody and empathy. Step over the laundry pile to flip through these delightfully illustrated pages for tips and tricks to finding happiness among the chaos. FUNNY GIFT FOR EVERYBODY: This book makes a great gift for a recent graduate, a friend who just became a homeowner or renter, a new mom, or a parent who has been keeping the house together for thirty years. Perfect for: Anyone who hates doing household chores (everyone) Millennials trying to adult New renters or homeowners Gift-giving for birthday, graduation, Mother’s Day, or Father's Day Readers of Feathered & Fabulous, The Underachiever's Manifesto, and The Subtle Art of Not Giving a F*ck

Empower Your Wellness The Guide To Healthy Living

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Author : Shu Chen Hou
language : en
Publisher: KOKOSHUNGSAN®
Release Date :

Empower Your Wellness The Guide To Healthy Living written by Shu Chen Hou and has been published by KOKOSHUNGSAN® this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.

Are you tired of feeling sluggish and unwell? Do you want to take control of your health and feel empowered in your everyday life? Look no further than "Empower Your Wellness: The Guide to Healthy Living." This comprehensive guide will teach you everything you need to know about living a healthy and fulfilling life. From understanding the importance of wellness in daily life to learning tips for gaining a deeper understanding of your body and mind, this guide has got you covered. You'll also learn about nutrition and healthy eating, with tips on how to plan meals, read labels, and stay hydrated. And when it comes to physical health, you'll discover the benefits of regular exercise and types of exercise that are best for your body. But that's not all. The guide also covers sleep and relaxation, stress management, and building a support system. Plus, you'll learn about the importance of protecting the environment and how it relates to overall wellness. "Empower Your Wellness" is more than just a guide, it's a tool for transformation. With practical tips, easy-to-follow advice, and actionable steps, you'll be on your way to living your best life in no time. Don't wait any longer to take control of your health and well-being. Order your copy of "Empower Your Wellness: The Guide to Healthy Living" today and start your journey towards a healthier, happier you.

A Simplified Guide To Healthy Living Vegetarian Vegan Recipes And More

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Author : Debra Peek-Haynes
language : en
Publisher: Atlantic Publishing Company
Release Date : 2018-05-31

A Simplified Guide To Healthy Living Vegetarian Vegan Recipes And More written by Debra Peek-Haynes and has been published by Atlantic Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-31 with Cooking categories.

You are holding one of the powerful tools necessary for you to experience a relatively DISEASE-FREE LIFE! Pertinent information and resources you are required to know and implement relative to the enlightened, preventative care for the human body is shared and discussed in simple terms. This is a thorough, easy-to-read health care instructional directory & cookbook. You are enlightened with the basic knowledge of how to stock your kitchen, grocery shop intelligently, purchase food in season, and select seasonings that create a scrumptious meal, all to totally support the balance and maintenance of a HEALTHY body. Instructions from how to feed a precious baby to resolving discomfort in a suffering body, is in your hands. This is a 21st century cookbook. It looks great, the directives are medically sound, the recipes are tantalizing, and the meals will assist the body to look good and keep you feeling divine at all times. A cookbook for the modern world adventurer, a wise physician would recommend to all of their patients. This cookbook and health instruction directory is clearly written for the Soul, Mind and Body, offering the tongue a wonderful adventure in the culinary realm of natural food cooking and culinary science.

Always Look After Number Two A Guide To Better Health Through Colonic Irrigation And Bowel Care

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Author :
language : en
Publisher: Fotherby Press
Release Date :

Always Look After Number Two A Guide To Better Health Through Colonic Irrigation And Bowel Care written by and has been published by Fotherby Press this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.

A Victorian Guide To Healthy Living

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Author : Thomas Allinson
language : en
Publisher: Casemate Publishers
Release Date : 2010-06-15

A Victorian Guide To Healthy Living written by Thomas Allinson and has been published by Casemate Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-15 with Medical categories.

The Victorian Dr. Thomas Allinson founded the famous Allinson bread firm in 1892 and wrote five volumes of medical essays outlining his beliefs that food was an important factor in health. His sage advice was an anathema to his Victorian peers and he was struck off in an age where medicines were made of mercury and arsenic. His outrageous beliefs included exercise being good for health, the need for a work-life balance for better efficiency and health, avoiding tea and coffee in the evening to promote better sleep and obesity being caused by eating too much. These misguided beliefs are so relevant to todays market and written in a wonderfully anachronistic but accessible manner. Best-selling author and food and health expert Anna Selby has edited his five books into one volume, incorporating chapters such as vegetarianism, exercise and the work-life balance, as well as a chapter containing some of his quirkier beliefs.

The Spacemaker S Guide To Big Change

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Author : Nabeel Hamdi
language : en
Publisher: Routledge
Release Date : 2014-06-05

The Spacemaker S Guide To Big Change written by Nabeel Hamdi and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-05 with Architecture categories.

This book gives definition to participatory practice as a necessary form of activism in development planning for cities. It gives guidance on how practice can make space for big and lasting change and for new opportunities to be discovered. It points to ways of building synergy and negotiating our way in the social and political spaces ‘in between’ conventional and often competing ideals – public and private interests, top down and bottom up, formal and informal, the global agendas which outsiders promote and the local needs of insiders, for example. It offers guidance on process, designed to close gaps and converge worlds which we know have become divisive and discriminatory, working from the detail of everyday life in search of beginnings that count, building out and making meaningful locally, the abstractions of the global causes we champion – poverty alleviation, environmental sustainability, resilience. Practice – the collective process by which decisions are negotiated, plans designed and actions taken in response to needs and aspirations, locally and globally – we will see, is not just about being practical, but more. Its purpose is to give structure to our understanding of the order and disorder in our cities today, then to disturb that order when it has become inefficient or inequitable, even change it. It is to add moral value to morally questionable planning practice and so build "a social economy for the satisfaction of human need." Practice in these spaces ‘in-between’ redraws the boundaries of expectation of disciplinary work and offers a new high ground of moral purpose from which to be more creative, more integrated, more relevant, more resourceful – more strategic.

Healthy Living From A To Z

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Author : Rhonda Huff
language : en
Publisher: Morgan James Publishing
Release Date : 2019-06-04

Healthy Living From A To Z written by Rhonda Huff and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-04 with Health & Fitness categories.

A holistic health coach shares simple tips to restore your health and your love life. If you desperately want to restore your health and love the life you have—but suffer from information overload—here is your quintessential self-help guide. Wellness expert and motivational speaker Rhonda Huff provides you with ways to find balance through practical life application, and helps you: · Love and appreciate yourself right here, right now · Step with confidence into a healthier, happier future by releasing the fear of change · Nourish your body, brain, and soul · Look at fitness in a whole new light that will make you WANT to exercise · Take back your power to live a healthy and fulfilled life Inside, find simple practices, which build into powerful, life-changing habits. Each chapter covers four crucial areas—Emotional Health, Nutritional Health, Physical Health, and Cognitive Health—and includes links to 28 video lessons, providing you with the necessary tools to reach and sustain the life you’ve always wanted. Get ready because your best life begins today!

A Prescription For Healthy Living

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Author : Emma Short
language : en
Publisher: Academic Press
Release Date : 2021-01-05

A Prescription For Healthy Living written by Emma Short and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-05 with Science categories.

A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to health promotion and disease prevention. Medical doctors, healthcare professionals and research scientists from a variety of backgrounds provide informed advice on how to encourage patients to take charge of their health and future. This book addresses the impact that socioeconomic and environmental factors have on the health of a population and explores the psychology of health-related behavioral change, as well as considering a variety of subject areas as diverse as nutrition, physical activity, the practice of gratitude, the adverse health impacts of loneliness and the importance of achieving a satisfactory work-life balance.A Prescription for Healthy Living aims to encourage and inspire healthcare practitioners and public health officials to empower patients to make simple behavioral changes that will have a large and positive effect on their physical and mental wellbeing. - Written by qualified medical professionals and research scientists from a variety of specialties - Addresses a variety of health promotion, disease prevention and wellbeing topics - Provides evidence-based information in a digestible and actionable way

Diet Nutrition A Guide To Weight Maintenance Halthy Living

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Author :
language : en
Publisher: Buku Prima
Release Date : 2007

Diet Nutrition A Guide To Weight Maintenance Halthy Living written by and has been published by Buku Prima this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Diet therapy categories.

The Everyday Girls Guide To Living In Truth Self Love And Acceptance

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Author : Leanne MacDonald
language : en
Publisher: Balboa Press
Release Date : 2021-10-21

The Everyday Girls Guide To Living In Truth Self Love And Acceptance written by Leanne MacDonald and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-21 with Family & Relationships categories.

The Everyday Girls Guide to Living in Truth. Self-Love, and Acceptance is the perfect resource of understanding, compassion, and support for teen girls as they navigate this exciting and sometimes daunting chapter of their life. Including guidance and wisdom from 19 incredible teen girl mentors from around the world. This book is brought to you by She Speaks Media, a platform dedicated to creating resources that spark transformation in women and teen girls around the world. Founded by Leanne MacDonald, a Spiritual Psychology Coach, New Thought Practitioner, Published Author, and Mum of Four. She lives by the sea with her family, and her passion is to awaken women and teen girls around the world to their limitless potential, guiding them to consciously create their life. Her passion was sparked by her own dark night of the soul, realising there was definitely more to life, and off she went on a journey of unravelling and recreating her entire life and identity. She now leads projects guiding women and teen girls through their own journey of unravelling, healing their trauma, living in alignment with their true identity and learning to listen to their intuition and hearts desires.