The Good Health Garden
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The Good Health Garden
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Author : Anne McIntyre
language : en
Publisher:
Release Date : 1998
The Good Health Garden written by Anne McIntyre and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Fruit categories.
Your Good Health Garden
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Author : Pauline James
language : en
Publisher: Woodbridge PressPub
Release Date : 1995
Your Good Health Garden written by Pauline James and has been published by Woodbridge PressPub this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Gardening categories.
The community organic gardens of Pauline James have fed many. In this volume, she discusses the methods she has developed to grow those vegetables known to help fight cancer and other diseases.
Good Health To The Garden
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Author : Plant Protection Ltd
language : en
Publisher:
Release Date : 1941
Good Health To The Garden written by Plant Protection Ltd and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1941 with categories.
Good Health
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Author :
language : en
Publisher:
Release Date : 1914
Good Health written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1914 with categories.
Garden Your Way To Health And Fitness
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Author : Bunny Guinness
language : en
Publisher: Timber Press (OR)
Release Date : 2008
Garden Your Way To Health And Fitness written by Bunny Guinness and has been published by Timber Press (OR) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Gardening categories.
A leading landscape designer joins forces with a physiotherapist to provide a guide that combines gardening with health exercises and furnishes step-by-step sequences, based on Pilates, that emphasize safe gardening techniques, boost fitness, and avoid stresses and strains, with tips on planting designs for time-pressed gardeners, how to use daily cultivation methods to promote varying activity levels, and more. Original.
The Wellness Garden
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Author : Shawna Coronado
language : en
Publisher: Cool Springs Press
Release Date : 2017-12-05
The Wellness Garden written by Shawna Coronado and has been published by Cool Springs Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with Gardening categories.
Make your garden a healing place. If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific chronic health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book, you will learn from Shawna's life-changing garden experience how to create your own Wellness Garden—and gain the healthier lifestyle you desire and need. Shawna's Wellness Garden Program: Grow and eat produce with specific healing benefits Use ergonomic tools and methods to redefine garden chores as beneficial exercise Redesign your garden as a space for beauty and relaxation
Grow The Good Life
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Author : Michele Owens
language : en
Publisher: Rodale Books
Release Date : 2012-06-05
Grow The Good Life written by Michele Owens and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-05 with Gardening categories.
A lively, passionate argument for the backyard vegetable garden, drawing on science, history, and stories from the author's garden. Our parents saw supermarkets and processed foods as the height of convenience. But nothing is more convenient than grocery shopping in the backyard. A vegetable garden offers the best defense against rising food prices, the most environmentally sound way to eat, and better exercise than any gym. It will turn anyone into a wonderful cook, since nothing tastes more vibrant than homegrown. And it can take less time every week than a trip to the supermarket. In Grow the Good Life, Michele Owens, an amateur gardener for almost two decades, makes an entertaining and persuasive case for vegetable gardens. She starts with two simple but radical ideas: Growing food on a small scale is easy, and it is absurdly rewarding. With her wry, funny, and accessible approach, Owens helps beginning gardeners overcome obstacles that keep them from planting a few seedlings every spring. She explains why dirt isn't dirty; the health benefits of growing one's own food; and that vegetable gardens are not antithetical to the frantic pace of modern life, but simple and undemanding if intelligently managed. Grow the Good Life is not just another how-to. Instead, it will teach you the true fundamentals of vegetable growing: how to fit a garden into your life and why it's worth the trouble.
Superfoods From The Garden
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Author : Michael Van Straten
language : en
Publisher: CICO Books
Release Date : 2011
Superfoods From The Garden written by Michael Van Straten and has been published by CICO Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Cookbooks categories.
Superfoods from the Garden is the latest--and most important--book by Michael van Straten, the bestselling author and one of the most respected names in the world of complementary medicine and natural health care. A lifelong believer that good health comes first and foremost from the food you eat, in this book Michael brings together his three passions--spreading the word on good health the natural way, organic gardening, and producing fantastic meals from freshly harvested food. With chapters devoted to each fruit and vegetable family, Michael begins by detailing the different health benefits of each food--for example, did you know that a generous serving of fresh peas supplies all the vitamin B1 you need for a day, or that leeks have a strong antibacterial effect and offer protection against stomach cancer? Once you have decided which crops to grow, Michael explains how to cultivate and nurture your plants. As a dedicated organic gardener, Michael offers tips, techniques, and shortcuts to help you to achieve the best harvest ever. Finally, each chapter concludes with a great collection of recipes, all devised to capture the goodness of the ingredients. * This is the book for anyone who wants to eat better and boost their immunity to disease and infection. * Includes a wealth of useful tips and techniques on growing your own organic crops as well as delicious recipes to use with your produce. * Michael van Straten is one of the best-known names in the world of complementary medicine and natural health care.
Growing Your Way To Good Health
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Author : James L Kirkland
language : en
Publisher: Independently Published
Release Date : 2023-11-05
Growing Your Way To Good Health written by James L Kirkland and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-05 with categories.
Unlock the secret to vibrant health, one tiny garden at a time! "Growing Your Way to Good Health" is your passport to a world of well-being, accessible to all ages, no matter how limited your space may be. In our fast-paced, modern lives, it's easy to forget the incredible power that nature holds in nourishing our bodies and souls. But what if you could bring the lush, healing embrace of a garden right to your doorstep, no matter the size of your living space? This groundbreaking book shows you how. Discover the joy of cultivating your own thriving garden, right in the comfort of your home or on your urban balcony. You'll learn how to:
Good Health To The Garden How To Combat The Pests Of Vegetables
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Author : Dorothy Fitchew
language : en
Publisher:
Release Date : 1946
Good Health To The Garden How To Combat The Pests Of Vegetables written by Dorothy Fitchew and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1946 with categories.