The Wellness Garden
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The Wellness Garden
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Author : Shawna Coronado
language : en
Publisher: Cool Springs Press
Release Date : 2017-12-05
The Wellness Garden written by Shawna Coronado and has been published by Cool Springs Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with Gardening categories.
Make your garden a healing place. If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific chronic health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book, you will learn from Shawna's life-changing garden experience how to create your own Wellness Garden—and gain the healthier lifestyle you desire and need. Shawna's Wellness Garden Program: Grow and eat produce with specific healing benefits Use ergonomic tools and methods to redefine garden chores as beneficial exercise Redesign your garden as a space for beauty and relaxation
A Collection Of Plants At The Dost Wellness Garden
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Author :
language : en
Publisher:
Release Date : 2015
A Collection Of Plants At The Dost Wellness Garden written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with categories.
The Healing Garden
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Author : Deb Soule
language : en
Publisher: Chronicle Books
Release Date : 2021-03-30
The Healing Garden written by Deb Soule and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-30 with Gardening categories.
In The Healing Garden, Deb Soule, founder of Avena Botanicals, offers an inspiring guide to herb gardening and crafting herbal remedies that promote wellness of spirit and body. Soule combines her passion for plants gardens, and healing with her extensive experience working with medicinal herbs, flowers, roots, and berries. Her practical advice addresses each aspect of fostering a garden filled with helpful, healing plants: biodynamic gardening practices; gathering plants and setting up a drying room; and creating herbal teas, decoctions, tinctures, syrups, tonics, vinegars, essences, and more. A chapter outlining eighteen medicinal herbs provides detailed information on their cultivation and healing properties. Molly Haley's colorful photography showcases Avena Botanicals' lush herb gardens in all seasons. The Healing Garden is grounded in respect for the interconnectedness of all living beings and is an eloquent plea for spiritual awareness and the wholeness of individuals, communities, and our planet.
The Wellness Garden
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Author : Shawna Coronado
language : en
Publisher:
Release Date : 2017-12-04
The Wellness Garden written by Shawna Coronado and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-04 with Gardening categories.
Don't sacrifice your garden or green space because you suffer from chronic pain, health issues, or other ailments. The Wellness Garden is your guide! If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's life changing garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.
Eden S Way The Garden S Path To Wellness
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Author : Patricia Binkley-Childress
language : en
Publisher: Strategic Book Publishing
Release Date : 2011-12
Eden S Way The Garden S Path To Wellness written by Patricia Binkley-Childress and has been published by Strategic Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12 with Cooking categories.
Your journey to ultimate health and fitness doesn't require a doctor, a gym, a trainer, or a diet! While it is impossible to escape exposure to all toxins, illness is not mankind's intended destiny. With the right tools, knowledge, understanding and commitment, being healthy can be a reality. Eden's Way sifts through all the trends and conflicting ideas in the marketplace to provide the specific information needed to design a personal nutrition and exercise program that is safe, effective and fun. Today, with Eden's Way, you can attain the wellness that was intended for all. I found Eden's Way refreshing and a delight as Patricia brought creation into our diet and general well-being. It is so well written and researched that you can rest assured the information is accurate. Don't let the opportunity to read Eden's Way pass by, as you will find it to be a rewarding experience and I guarantee you will be helped. - Reverend Willard D. Boswell Patricia is a dynamic thinker who writes outside the box of today's conventional approach to sickness and disease and countless numbers of people can attest to her philosophy and approach to wellness.The impact of applying her sound common sense approach to health and preventative action will create renewed health, vitality, and the prevention of diseases that most people consider genetically inevitable. -
Grow A Living Wall
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Author : Shawna Coronado
language : en
Publisher:
Release Date : 2015-03-20
Grow A Living Wall written by Shawna Coronado and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-20 with Gardening categories.
Create earth friendly, vertical gardens to grow herbs or vegetables. Grow bee or butterfly friendly flowers in one! Learn how to grow plants with a purpose.
Cultivating Wellness
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Author : Glorioustina Essia
language : en
Publisher: Independently Published
Release Date : 2024-01-18
Cultivating Wellness written by Glorioustina Essia and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-18 with Gardening categories.
In an age where reliance on pharmaceutical solutions is commonplace, many yearn for a more natural, self-sustained approach to health and wellness. The challenge? Most need to figure out where to start, especially when harnessing herbs' healing power. "Cultivating Wellness," the second Book of "Green Healing: The Natural Medicine Bible." is a comprehensive guide to demystifying growing and harvesting your medicinal and culinary herbs. Whether you're a novice with just a windowsill or an experienced gardener with acres to spare, this book offers invaluable insights into creating a thriving herbal garden. From sustainable and organic practices to detailed profiles of various herbs, each page is packed with knowledge to empower you on your green journey. Immerse yourself in herb gardening and discover how to cultivate, harvest, and preserve nature's remedies. Learn to tackle common gardening challenges confidently and transform your garden into a wellness haven. Perfect for those seeking a holistic approach to health, "Cultivating Wellness" is more than a gardening book-it's a manual for nurturing your garden and well-being. Join us on this verdant journey to self-reliance and natural health. Embrace the wisdom of "Green Healing," and let "Cultivating Wellness" be your guide to a more organic, health-empowered life.
Natural Wellness Every Day
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Author : Emine Rushton
language : en
Publisher: Random House
Release Date : 2022-01-13
Natural Wellness Every Day written by Emine Rushton and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-13 with Health & Fitness categories.
Health and beauty begin from within. Covering nature, skin, health and self care, Natural Wellness Every Day is bursting with insights, tips and recipes for a complete mind-body approach to wellbeing. Guided by the experts at Weleda, this manual draws on 100 years of expertise to bring specialist holistic advice to all - from soothing rituals and natural remedies, to the powerful benefits of seasonal self-care. This book will not only educate you on the natural powers and uses of certain herbs and flowers, debunk health and beauty jargon around sustainability and encourage you to embrace effective self-care rituals, it will also speak to the power of uniting yourself with the natural world and its cycles to offer practical solutions to everyday health and skin dilemmas and promote health and wellbeing throughout the seasons. Natural Wellness Every Day is a complete guide to natural care of earth, skin, self and health, guiding you towards a routine that will activate your wellness from within and care for the planet at the same time.
Images Of Gardens By The Bay
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Author :
language : en
Publisher: Marshall Cavendish International (Asia)
Release Date : 2021-03-07
Images Of Gardens By The Bay written by and has been published by Marshall Cavendish International (Asia) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-07 with Photography categories.
A beautiful collection of photographs on Singapore's amazing City in a Garden
Your Well Being Garden
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Author : DK
language : en
Publisher: Penguin
Release Date : 2020-07-14
Your Well Being Garden written by DK and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-14 with Gardening categories.
Gardens are proven to be good for your well-being. Here's why-and how to optimize your own garden to promote wellness. This book uniquely explains all the evidence behind why green spaces are good for you, and then shows you how to put that knowledge into practice to optimize your own garden for well-being. Explore the fascinating science behind how green spaces and gardening-the design, the plants, and the physical activity of gardening-can impact positively on your well-being. Then use this newfound knowledge to evolve your own outdoor space into a mind- and body-nurturing environment. Don't have a garden? The same principles also apply to a small balcony, a large suburban or country garden, or a shared community garden. No matter your at-home capacity for greenery, Your Well-Being Garden will help you to make the most of your plants and maximize wellness. Colors and scents stimulate our senses, but do you know why, and how you can maximize the impact in your planting? We know that it's good to attract pollinators to the garden, but did you know that certain birdsong calls reduce human stress levels, so it's worth planting to attract those birds too? Or that plants absorb different levels of pollutants, so your well-chosen hedging plants could combat air pollution? For example, one well-chosen, medium-sized shrub can capture 30 diesel vehicles' worth of particulate pollution every year. The way you design your garden, and the plant choices you make, can impact your psyche: your well-being and stress levels; your immune and cardiovascular systems; and your engagement and contact with nature at a primal level. It can help neutralize pollution from noise, pollens, exhaust fumes, particles, and gases, and help reduce your household energy and water consumption. Research in recent years has shown tangible benefits from the act of gardening and from contact with green spaces: it can counteract obesity, nature deficit disorder, and depression. Understand the science and how you can use it, and your garden will truly become your paradise.