The Good Stuff From Growing Up In A Dysfunctional Family
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The Good Stuff From Growing Up In A Dysfunctional Family
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Author : Karen Casey
language : en
Publisher: Mango Media
Release Date : 2024-08-13
The Good Stuff From Growing Up In A Dysfunctional Family written by Karen Casey and has been published by Mango Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-13 with Family & Relationships categories.
Empowering Wisdom for Surviving a Dysfunctional Family Bestselling author Karen Casey shares the incredible stories of survivors living and leaving their abusive households transformed them forever Thriving against all odds. Toxic families can be the most difficult things anyone can live through. So many people experience bleak childhoods where degradation, pain, and neglect were common. But as a survivor, their triumphs are not only powerful, but also inspirational. The Good Stuff from Growing Up in a Dysfunctional Family follows twenty-four stories about finding happiness after surviving a dysfunctional family. Featuring enlightening honesty, humor, and famous quotes to connect with, you’ll experience the transformative effects that hope and resilience can have for anyone going through difficult moments. Celebrate the person you’ve become. Thriving means more than just letting go of the past and its hardships; it means becoming your own silver lining. Karen Casey and our narrators explore how your worst experiences can help you create meaningful skills to help you create a new, fulfilling life. With each narrator sharing the moment they decided to thrive instead of giving up, this self-compassion book will show you that no matter how dysfunctional life can be, you can emerge stronger than ever from it. Inside, each chapter explores a transformative lesson, such as: Promises and positive affirmations to live The importance of nourishing your emotional strength Beginning your healing journey by putting your heart first Forgiving your family’s pain to avoid repeating it If you enjoy self-help books such as Codependent No More, Change Your Brain Every Day, or You Are Not Your Mother, you’ll love The Good Stuff from Growing Up in a Dysfunctional Family.
The Long Good Life
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Author : Karen Casey
language : en
Publisher: Mango Media
Release Date : 2024-03-26
The Long Good Life written by Karen Casey and has been published by Mango Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-26 with Self-Help categories.
Daily Meditation Can Transform Your Life This curated, 12-step, self-help guided meditative handbook by internationally renowned bestselling author Karen Casey teaches you the importance of daily meditation and contemplation and can lead to a life enriched with harmony and contentment. Bring peace into your daily life one step at a time. The Long Good Life is a guide you will find yourself returning to again and again. The book is composed of 75 personal essays. Each chapter illuminates a facet of existence that propels you toward a life steeped in significance, joy, and serenity. Karen Casey deftly guides you to shift your perspective, to treasure the present and its boundless beauty, all while perfecting a mindset that enriches your life experience. Not just a book but a catalyst for transformation. With Karen Casey as your sage companion, delve into profound explorations of fear and love, resistance and acceptance, willpower, and discernment. Each essay concludes with thought-provoking questions and prompts, designed to awaken the depths of your own journey. As you savor every practice and essay, you'll find yourself drawn to those that resonate most powerfully with your soul. Inside, you'll find: Daily meditation and prayer practices for cultivating inner peace A transformative 12-Step "Course in Miracles" to guide your journey Insights on fear, love, and discernment for empowered decision-making Actionable guidance to embrace the present and shape a purpose-driven life If you enjoyed books like Make Your Bed, A Course in Miracles Made Easy, or The Gifts of Imperfection, then you’ll want to own a copy of Karen Casey's The Long Good Life. Also don’t miss other Karen Casey best sellers including Each Day a New Beginning and Let Go Now.
It S Up To You
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Author : Karen Casey
language : en
Publisher: Mango Media Inc.
Release Date : 2023-07-11
It S Up To You written by Karen Casey and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-11 with Philosophy categories.
Personal Growth Comes with Changing Your Mind "Casey challenges us to see that the only things we can control are our own attitudes and behaviors. It is possible to change the ways we respond to others and to the difficulties that come our way." —Frederic and Mary Ann Brussat, Spirituality & Practice Letting go of codependent relationships, finding inner peace, and changing your life starts with intentional daily practices. Bestselling author Karen Casey has sold over 3 million books that draw upon meditations, motivations, and religion, providing inspiration and support to tens of thousands of her fans worldwide. Among her most influential books are 52 Ways to Live the Course in Miracles and Let Go Now. Find inner peace for personal growth. If you’ve felt blocked by old behavior patterns, read It’s Up to You which offers 12 principles for changing your life by changing your thinking. As you apply these simple yet powerful principles, you’ll find it easier to embrace positive thoughts. All change is incremental. Apply the principles in this book one day at a time, one week at a time, to produce a healthy positive mental attitude. Karen Casey has crafted principles to teach you how meditation, paying attention, and making choices for real life change is in your hands. With daily readings and meditations, this book teaches you how to: Be more positive and find your purpose in life Let go of codependency, judgments, and change your life Surrender and give up control of the uncontrollable If you’re looking for inspirational books, mindful gifts, quotes about thinking positive, or mindfulness books for adults—or enjoyed books like A Year of Positive Thinking or 5-Minute Daily Meditations—then you’ll love It's Up to You.
Journey Of Estrangement
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Author : Harley Justly
language : en
Publisher: Newman Springs Publishing
Release Date : 2025-05-30
Journey Of Estrangement written by Harley Justly and has been published by Newman Springs Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-30 with Family & Relationships categories.
Parenting is the single biggest, bravest job you will ever have. It is the most important job, one that takes a village to raise kids. The main goal is to raise independent individuals who contribute their talents to the world, each with a unique purpose that nobody else can replicate. It is about using your wings and flying through life like a kite without someone holding onto the string. In these pages, you will be exposed to our why, how we got here, and the mystery of where we will go from here. You will walk through our forest with us and see our truth. You will see a little girl in a yellow sweatshirt muddling through the forest to find her truth. You will meet those she leaves behind and discover what their path taught them about loving someone just to set them free. You will see that, even though an ocean of tears will be shed, you can move forward with your life. You can grow, even if it's without them in it. If you are the one who has left the family, you, too, are brave. I see you. I see that you did the biggest thing in your life. This is for you as well, as I unpack my baggage, exposing your why. But it's not just about the why, is it? It's about where you go from here, where you leave your mark on society and on all those you meet. It's about the trauma you carry with you to your next step. It's about the satisfaction of saying, "I did it on my own." It's about survival. It's about being free--free from what has held you hostage, even though it was your loved one who did it. Come out into the light so we can see you, love you, and rejoice in your success. You are doing what we thought you couldn't. We need to see your light as you navigate this big world without us. Carry on, my friend. Carry on.
Change Your Mind And Your Life Will Follow
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Author : Karen Casey
language : en
Publisher: Mango Media Inc.
Release Date : 2023-06-27
Change Your Mind And Your Life Will Follow written by Karen Casey and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-27 with Self-Help categories.
Change your Thoughts for True Self Healing “Change Your Mind and Your Life Will Follow tells the truth and tells it well. I recommend it.” —Marianne Williamson Finalist for the MS Society Books for a Better Life Award #1 Bestseller in Addiction & Recovery, Twelve-Step Programs From Karen Casey, bestselling author of Each Day a Renewed Beginning and Peace a Day at a Time, comes the latest edition of her simple steps guide on how to master your mindset for effective self healing. Better living takes healing words. What we say to ourselves can change life as we experience it. Especially ones such as “I wish things could change'' when we are feeling our lowest, bringing those dark feelings into our everyday lives. But words are powerful, and can be used as a way to relearn loving ourselves rather than wait for happy thoughts to suddenly appear. It’s time to bring those healing words into reality, and the very first step begins with your mind. To heal a weary soul takes a healthy mind. Change Your Mind and Your Life Will Follow explores the twelve simple steps towards achieving peace of mind through transforming positive affirmations into motivationation. Featuring timeless wisdom to live by and self healing stories, author Karen Casey teaches us that better living doesn’t take just self reflection, but also responding by acknowledging our mental and emotional needs. Inside, you’ll find simple steps on how to: Quiet your mind and jump into true self healing Let go of “ifs” and “hows” so you can love yourself first Practice self forgiveness with honesty and freedom from past self-judgment If you liked Pause, Rest, Be; Unclutter Your Soul; or Love From The Inside Out; you’ll love Change Your Mind and Your Life Will Follow.
Each Day A New Beginning
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Author : Karen Casey
language : en
Publisher: Mango Media Inc.
Release Date : 2022-11-29
Each Day A New Beginning written by Karen Casey and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-29 with Self-Help categories.
The Book of Spiritual Meditations that Pioneered the Women’s Recovery Movement "Karen Casey tells truth and tells it well."—Marianne Williamson #1 New Release in Spiritual Meditations First published in 1982, Karen Casey’s signature and genre-defining work, Each Day a New Beginning, broke ground as the first daily meditation book for women in alcoholism recovery. Forty years later, over four million copies have been sold and people around the globe continue to turn to this renowned classic for morning motivation, afternoon escape, and night-time reflection. Engage with effective healing meditation practices. Karen Casey offers invaluable wisdom with every page, encouraging women in recovery to learn the art of compassion, acceptance, creativity and more. Spiritual meditation exercises are peppered throughout the book, allowing you to heal with each coming day. Recognize the importance of community in recovery. Recovery is not linear and absolute, but meandering and ambiguous. From personal experience, Karen Casey knows this to be true. In Each Day A New Beginning, inhabit a collective space for women in recovery for spiritual meditation, reflection, learning, and connection. Gain wisdom from exceptional female role models. Each day, enjoy an inspirational quote from extraordinary women, ranging from Anne Morrow Lindbergh to Dorothy Bryant to Evelyn Mandel. Meditation practices follow each quote, allowing you to supplement your healing experience with mindfulness exercises. Each Day a New Beginning is the perfect gift for women during any stage of their recovery journey. It is designed to help you: Gain deeper insight into the recovery process Celebrate your personal strength and dedication towards recovery Practice mindfulness through daily meditation exercises If spiritual meditation and daily affirmation books like Meditations on Self-Love, Badass Affirmations, or Practicing Mindfulness inspired you, you’ll love Each Day a New Beginning.
Head To Heart
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Author : Jenifer Madson
language : en
Publisher: Conari Press
Release Date : 2014-05-15
Head To Heart written by Jenifer Madson and has been published by Conari Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-15 with Self-Help categories.
"Jenifer Madson captures the heart of the simple. I loved it. All of it. You will, too." —Karen Casey, PhD, author of The Good Stuff from Growing Up in a Dysfunctional Family Head to Heart gently guides us to cultivate (and sustain) those moments of clarity—the awakenings of everyday life—and to embrace and grow from them all, no matter how joyful or painful. "Awakening…think of it as something we need to do every day; it is a process, a gradual awareness and growing insight," Madson writes. Practice awakening to: generate more compassion or love, create an unshakable sense of well-being, better understand your mind and surroundings, find answers to specific challenges, or all of the above. Practice can happen anywhere, any time: on the mat or on the move, sitting or walking, in silence or conversation, alone or with a group; in short, whenever you are consciously pointing your mind toward greater clarity and service while connecting with the Spirit, you are meditating and preparing to awaken. Head to Heart times 365. Each brief meditation opens to the promise of peace, joy, and purpose.
Surviving The Toxic Family
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Author : Marina Williams Lmhc
language : en
Publisher: Viale Publishing
Release Date : 2014-09-03
Surviving The Toxic Family written by Marina Williams Lmhc and has been published by Viale Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-03 with categories.
"Surviving the Toxic Family" is a valuable book for anyone trying to recover from the devastating effects of growing up in a toxic or dysfunctional family. Drawing on engaging case studies, this book shows you how it is possible to recover from the trauma associated with a toxic family and leads you through the process to complete recovery. This book utilizes a three step process: Understanding why your family acts the way they do and why they treated you so poorly Changing the rules so that you do not have to continue being mistreated by them Taking your life back and living a life that's more authentic and genuine "Surviving The Toxic Family" promises to be a valuable tool for anyone who has a dysfunctional family, those with a loved one whom struggles with their family, and for therapists seeking to help clients from toxic families. This book provides practical hands-on strategies for surviving even the most toxic and dysfunctional families.
Running On Empty No More
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Author : Jonice Webb
language : en
Publisher: Morgan James Publishing
Release Date : 2017-11-07
Running On Empty No More written by Jonice Webb and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-07 with Self-Help categories.
“Opens doors to richer, more connected relationships by naming the elephant in the room ‘Childhood Emotional Neglect’” (Harville Hendrix, PhD & Helen Lakelly Hunt, PhD, authors of the New York Times bestseller Getting the Love You Want). Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people’s lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children. “Filled with examples of well-meaning people struggling in their relationships, Jonice Webb not only illustrates what’s missing between adults and their parents, husbands, and their wives, and parents and their children; she also explains exactly what to do about it.” —Terry Real, internationally recognized family therapist, speaker and author, Good Morning America, The Today Show, 20/20, Oprah, and The New York Times “You will find practical solutions for everyday life to heal yourself and your relationships. This is a terrific new resource that I will be recommending to many clients now and in the future!” —Dr. Karyl McBride, author of Will I Ever Be Good Enough?
Adult Children Secrets Of Dysfunctional Families
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Author : John Friel
language : en
Publisher: Simon and Schuster
Release Date : 2010-01-01
Adult Children Secrets Of Dysfunctional Families written by John Friel and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Self-Help categories.
It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one? Countless millions of us struggle with these kinds of dysfunctions every day, and until very recently we struggled alone. Pulling together both theory and clinical practice, John and Linda Friel provide a readable explanation of what happened to us and how we can rectify it.