The Green Cleanse Bible
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The Green Cleanse Bible
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Author : Karen Inge
language : en
Publisher: Simon and Schuster
Release Date : 2015-09-01
The Green Cleanse Bible written by Karen Inge and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-01 with Cooking categories.
Get healthy with The Ultimate Green Smoothie Cleanse Bible! Cleanse and detoxify your body with hundreds of smoothie recipes and meal plans in The Green Cleanse Bible. Boost your immunity, nutrient intake, and weight loss by blending fruits and vegetables in tasty combinations—some you may have never thought of! Increase your energy level with apples, kiwi fruit, parsley, avocados, kale, spinach, and a host of other "green foods" that span all colors of the rainbow. With ideas about what to look for in your garden or grocery store, how to prepare it, and what foods to pair it with, this book is a complete guide to green cleansing.
Cold Press Juice Bible
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Author : Lisa Sussman
language : en
Publisher: Ulysses Press
Release Date : 2014-10-28
Cold Press Juice Bible written by Lisa Sussman and has been published by Ulysses Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-28 with Cooking categories.
THE COMPLETE GUIDE TO JUICING, DIETING, AND CLEANSING USING A SLOW-MASTICATING JUICER Thanks to the masticating juicer, which crushes fruits and vegetables into a smooth juice without destroying vital nutrients the way heat-producing centrifugal juicers do, the health benefits of drinking homemade juices has reached incredible new heights. Packed with over 300 recipes, Cold Press Juice Bible is the ultimate guide to getting the most out of these revolutionary machines. By juicing at home, consumers can choose exactly which ingredients to put into their bodies, skipping processed sugars and artificial ingredients in favor of organic fruits and seasonal vegetables that are chock-full of minerals, vitamins, and life-saving antioxidants. Cold Press Juice Bible explains how to maximize health benefits while balancing the complex flavors these machines are capable of extracting. In addition to fruit-by-fruit and veggie-by-veggie nutritional breakdowns, the author shows readers how to mix and match a wild variety of ingredients to create delicious artisanal flavors. Going beyond recipes, the book lays out four different juicing diets readers can incorporate into their daily regimens, ranging from short detoxifying cleanses to weight-busting, long-term diet strategies.
The Healthy Smoothie Bible
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Author : Farnoosh Brock
language : en
Publisher: Simon and Schuster
Release Date : 2014-04-22
The Healthy Smoothie Bible written by Farnoosh Brock and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-22 with Cooking categories.
“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.
The Green Food Bible
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Author : Judith Wills
language : en
Publisher: Random House
Release Date : 2008
The Green Food Bible written by Judith Wills and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Cooking (Natural foods) categories.
The Essential Guide to Ethical, Organic, Whole and Healthy Food All you need to know about food that is ethical, organic, whole and healthy. Until quite recently it was considered fairly radical to buy organic produce, and the term "ethical food" was almost unheard of. Today, millions of us are trying to improve our lives, our health -- and the planet -- by eating not only organic, healthy, additive-free food, but also food that has been produced responsibly. But with so much conflicting information out there, many of us still have concerns about what we are really buying and eating, and where our food has come from. Today, the concept of "green food" embraces so many things including how far our food has travelled to reach us, seasonal eating, free trade, fair trade, slow food, and many more concerns. The Green Food Bible offers a guiding hand through the complicated maze that is eating today. Fully illustrated throughout, it is packed with fascinating information about the food industry. It includes a hands-on guide to growing your own organic fruits and vegetables. Practical, comprehensive and up-to-date, The Green Food Bible will enable consumers to make confident, informed choices about buying and eating food that is not only healthy for us, but healthy for the environment
The Bible Diet
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Author : Rosemary Sue Ellis
language : en
Publisher: Elijah Publishing Company
Release Date : 2003
The Bible Diet written by Rosemary Sue Ellis and has been published by Elijah Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
Based on the first chapter of the Book of Daniel and the original Lenten fast, health journalist Rosemary Ellis presents a healthy alternative to help people save themselves from junk food Armageddon.
The Green Foods Bible
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Author : David Sandoval
language : en
Publisher: SCB Distributors
Release Date : 2010-08-30
The Green Foods Bible written by David Sandoval and has been published by SCB Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-30 with Cooking categories.
The definitive guide to green superfoods by one of the world’s leading green foods authorities. Sandoval studied under the tutelage of the famous wheatgrass pioneer Ann Wigmore, and ever since, it has been his life’s passion to help people feel better, live longer, and increase their quality of life with the aid of whole foods. Learn how you can increase your energy, boost your overall health and overcome many illnesses with super green foods like barley grass, wheatgrass, kamut, chlorella, spirulina and others.
Green Smoothies And Intermittent Fasting Bible
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Author : Toni Austin
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-07-22
Green Smoothies And Intermittent Fasting Bible written by Toni Austin and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-22 with categories.
If you've ever thought about fasting but felt concerned about the struggle of going without food on a regular basis, this book comes to your rescue with a brilliant array of fabulous green smoothies that will keep the edge off your hunger and provide your body with a rich supply of super-nutrients for the duration of the fast - and beyond. And the key to the smoothie secret is in the word 'green'. Fasting has been demonstrated as one of the most fundamental techniques for extending lifespan and improving digestive function. The problem seems to lie in the fact that we burden our bodies with an over-supply of often unhealthy foods that place a huge strain on our long-term health and wellbeing. But leafy green vegetables are chock-full of phytonutrients and can provide the foundation for a superbly efficient fast that will cleanse and detox your body whilst maintaining the basis for complete digestive re-balance and recovery. Once your digestive system becomes healthily balanced, it is much easier to lose weight and eliminate both unhealthy substances from your body as well as those annoying cravings that often get in the way of your plans to look slimmer, trimmer, healthier and stronger. The Green Smoothie Intermittent Fasting Bible is the most delicious way to lose weight and get your eating habits safely under control. Amongst a superb collection of smoothies, you'll discover how to: Tame your appetite Burn off the excess pounds Improve your skin condition Eliminate the toxins from your body at a cellular level Restore the most natural balance to your intestinal flora Improve your thought processes Stimulate your creativity Enjoy better sleep Reduce the inflammatory response Cut out your sugar cravings Introduce the healing benefits of phytonutrients into your daily diet Look younger and slimmer The Green Smoothie routine doesn't have to be saved for those days when you're fasting. You can use the recipes every day to maintain your weight loss and cleansing momentum. The more you make use of the miracle of the green smoothie, the better the results will be. This is one of the finest ways to undo the damage of poor food choice and restore the natural balance and robust health that your body deserves. Perhaps that's why the Green Smoothie routine is often referred to as the miracle cure. It's a title it most surely deserves."
Smoothie Recipe Book Recipes And Juice Book Diet Maker Machine Cookbook Cleanse Bible Smoothie Recipe Book Smoothie Recipes Smoothie Recipes Smoothie
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Author : Charlie Mason
language : en
Publisher: Tilcan Group Limited
Release Date : 2021-02-23
Smoothie Recipe Book Recipes And Juice Book Diet Maker Machine Cookbook Cleanse Bible Smoothie Recipe Book Smoothie Recipes Smoothie Recipes Smoothie written by Charlie Mason and has been published by Tilcan Group Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-23 with Cooking categories.
If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating better Then you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you! Fruits and vegetables should be always part of the human diet! They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body. With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right? In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That's how smoothies create a strong impact to our health and diet. Many of us don't have the time to whip up breakfast and snacks, but everyone has the time to blend up a healthy and delicious smoothie that not only satisfies the taste buds but fuels us with energy, vitamins, and nutrients our bodies crave. This is what makes smoothies perfect any time of the day! You can quickly make yourself a smooth, tasty smoothie in just a zap in your blender. No need to preheat the oven, no need to turn on the stove, no need to clean skillets and pans and tongs and other stuffs - just drop the ingredients in the blender and voila! A smoothie is served, a great beverage to make you feel full and will make you healthy. This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins. Here's a quick sneak peek to some recipes: Vitamin E Green Smoothie Zesty Fat Burner Smoothie Alkalinity Bliss Smoothie Toxic Blast Cleansing Smoothie Morning Magic Smoothie Leafy Anti-Aging Power Smoothie Kick Booty Kale Smoothie Being healthy does not have to be hard! Make taking care of your health easy with this book filled with more than 100 smoothie recipes! You are the only one stopping yourself from becoming the healthiest version of yourself possible. What are you waiting for? A better life and extraordinary health are just one blend away!
Soul Detox Participant S Guide
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Author : Craig Groeschel
language : en
Publisher: Zondervan
Release Date : 2013-04-10
Soul Detox Participant S Guide written by Craig Groeschel and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-10 with Religion categories.
In this five-session small group bible study (DVD/digital video sold separately), pastor and best-selling author Craig Groeschel sheds light on relationships, thoughts, and behaviors that quietly compromise our well-being. Using concise teaching and honest humor, Groeschel provides a source of inspiration and encouragements for a faith-filled lifestyle that will keep you free of spiritual toxins. More than an educated, insightful look at the negative aspects of our day-to-day culture, this grace-based experience will challenge you out of complacency into a life of clean, pure, and focused living based on the standard of God’s holiness. This participant's guide provides individual and group activities, between-session personal studies, and additional background material that enhances the experience of the video sessions. The Soul Detox curriculum can be used in a variety of ways – as a whole church campaign (adult congregation), adult Sunday school, small group study, or individual Bible study. Sessions include: Lethal Language: Experiencing the Power of Life-Giving Words (11:30) Scare Pollution: Unlocking the Chokehold of Fear (11:30) Radioactive Relationships: Loving Unhealthy People without Getting Sick (12:00) Septic Thoughts: Overcoming Our False Beliefs (13:00) Germ Warfare: Cleansing Our Lives of Cultural Toxins (12:00) Designed for use with the Soul Detox Video Study (sold separately).
Superfoods Smoothies Bible
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Author : Don Orwell
language : en
Publisher: CreateSpace
Release Date : 2015-05-07
Superfoods Smoothies Bible written by Don Orwell and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-07 with categories.
How Can You Go Wrong With 100% Superfoods Smoothies? Superfoods Smoothies Bible-second edition contains over 160 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. More than 90% of recipes are Vegan. Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify. Would You Like To Know More? Download and start getting healthier today. Scroll to the top of the page and select the buy button.