The Grit Workbook For Kids

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The Grit Workbook For Kids

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Author : Elisa Nebolsine
language : en
Publisher: New Harbinger Publications
Release Date : 2020-11-01

The Grit Workbook For Kids written by Elisa Nebolsine and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-01 with Juvenile Nonfiction categories.

A fun and engaging workbook to help kids ages 6-12 build resilience, perseverance, and a growth mindset As a parent, you want to give your child a solid foundation for living a happy, successful life. But if you have a child who is easily sidelined by obstacles, has trouble bouncing back from setbacks, who melts down easily, or gives up quickly when things get tough—you may worry about their ability to succeed in our competitive, high-pressure world. So, how can you help your child develop grit—a trait that embodies tenacity and self-control? Fortunately, grit can be learned. Written in a kid-friendly tone and grounded in cognitive behavioral therapy (CBT), The Grit Workbook for Kids offers a unique approach for learning and practicing the tools, strategies, and skills that make up grit. These activities will help your child: Build stamina Keep perspective Be optimistic Solve problems Cope with change Practice mental flexibility Stick up for themselves Build good relationships And much, much more! Grit is key to helping kids succeed in what they want or need to do—whether that’s getting good grades, making the sports team, or just building an awesome treehouse. By practicing the skills and activities outlined in this accessible workbook—whether on their own or with you—your child will gain powerful tools to help them thrive, well into adulthood.

The Grit Book

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Author : Liz Fletcher
language : en
Publisher:
Release Date : 2021-08-08

The Grit Book written by Liz Fletcher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-08 with categories.

The Grit Guide For Teens

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Author : Caren Baruch-Feldman
language : en
Publisher: New Harbinger Publications
Release Date : 2017-07-01

The Grit Guide For Teens written by Caren Baruch-Feldman and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-01 with Young Adult Nonfiction categories.

When the going gets tough, it’s time to get gritty. Written by a clinical-child and school psychologist and based in the latest research, The Grit Guide for Teens will help you build perseverance, resilience, self-control, and stamina. As a teen, setting and reaching goals is an important part of growing up. Whether you want to do well in school, get into a good college, make friends, excel in sports, or master the fine arts or music—you know you need to persevere in order to succeed. You’ve probably heard the term “grit” at school or from your parents, but what does it really mean? Made popular by Angela Duckworth in her New York Times bestseller, the term “grit,” embodies all the characteristics that help people accomplish the things they want, such as self-control, tenacity, and the ability to fail well. Using the skills outlined in this book, you’ll develop both grit and a growth mind-set—a way of thinking that focuses on improvement and hard work in order to achieve any goal you set for yourself. You’ll learn how to make grit an everyday habit, turn disappointments into opportunities, embrace challenges, manage stress, and be the very best version of you that you can be. Studies show that grit isn’t something you have to be born with—it can be taught and learned! This book will give you everything you need to get gritty, open your mind to all life’s possibilities, and succeed in everything you do.

The Grit Book

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Author : Liz Fletcher
language : en
Publisher:
Release Date : 2021-07-31

The Grit Book written by Liz Fletcher and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-31 with categories.

Grit For Kids

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Author : Lee Daniels
language : en
Publisher:
Release Date : 2017-05-18

Grit For Kids written by Lee Daniels and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-18 with categories.

Teach your kids to develop Grit, that combination of passion, purpose, and perseverance that has been identified as a key to success!SECOND EDITION: Contains new chapters explaining Grit, why you should develop it, questions to ask your kids, additional resources, and much more.. "Our potential is one thing. What we do with it is quite another." ― Angela Duckworth, Grit: The Power of Passion and PerseveranceEveryone has heard of Grit. It's that unique combination of passion and perseverance that has been identified as a key to success. But while much has been written on how to develop these attributes for adults, there hasn't been much practical advice on how to develop grit in children.Your kids are the most important people in your lives. In this increasingly competitive and confusing world they need you to help them be their best. They need you to guide them in developing traits for success and happiness.Grit for Kids will teach you how to help your child to develop their own grit in just 16 easy-to-follow chapters. Each one contains real stories of real kids facing common situations, proven steps to take in these situations, and the outcomes after the steps were taken. Your son or daughter will confidently be able to: DevelopDiscover what they're really interested in pursuing; belief in their skills; ability to overcome negativity; desire to learn more about everything; ability to bounce back after a setback; capability to defend their beliefs and opinions.ManageAbility to recognize and control emotional outbursts; recognize small vs. big problems and keep them in perspective; recognize their unique strengths and weaknesses; be appreciative of differences in people; learn to right the wrongs they may have caused to others.Plan Define goals related to their passion; break the goals into small achievable tasks; follow the process of completing tasks; set milestones for achieving a goal; celebrate when a milestone is reached; apply lessons learned from a setback; persevere in achieving goals.GrowAchieve conviction in their beliefs; learn to apply ethical and moral behavior; cultivate a desire for a deeper understanding of issues; acquire healthy habits for their body and mind. What you will be able to do: Inspire your kids to discover what they're passionate about Teach methods to manage their emotions Show how to downplay negativity and increase optimism Explain steps to teach respect for themselves and others Impart ways to help them develop goals consistent with their passions Demonstrate methods for planning to achieve their goals Explain how to teach them to stay the course Prepare them for setbacks or negative outcomes Teach how to learn from their mistakes and apply these lessons Reveal techniques to improve their decision making Apply methods to keep them at optimal health Model yourself as an example in perseverance and resilience

Grit

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Author : Angela Duckworth
language : en
Publisher: Random House
Release Date : 2016-05-05

Grit written by Angela Duckworth and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-05 with Self-Help categories.

UNLOCK THE KEY TO SUCCESS In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, insightful and powerful, Grit is a book about what goes through your head when you fall down, and how that - not talent or luck - makes all the difference. 'Impressively fresh and original' Susan Cain

The Resilience Workbook For Kids

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Author : Caren Baruch-Feldman
language : en
Publisher: New Harbinger Publications
Release Date : 2022-04-01

The Resilience Workbook For Kids written by Caren Baruch-Feldman and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-01 with Juvenile Nonfiction categories.

Fun and easy skills to help kids bounce back from stress and rebound from adversity. As a parent, you want to protect your child from life’s difficulties. But this isn’t always possible. In order to face the uncertainty and inevitable setbacks of life with confidence, children need the right tools. The good news is that you can give them these tools. Designed for kids ages 7 to 12, this workbook provides actionable techniques to help kids cope with stress, manage powerful emotions, and grow through life’s challenges. The Resilience Workbook for Kids offers engaging activities grounded in evidence-based cognitive behavioral therapy (CBT) and positive psychology to help your child recover from difficult experiences. Your child will learn how to “make friends with” their emotions, focus on the things in life that make them happy, and connect with what really matters to them. Finally, your child will discover how helping others can make them feel good about themselves, so they can move beyond feelings like sadness, fear, and anger. Resilience can help kids stay strong and recover from the psychological impact of stress. This workbook will help your child find the tools needed to build resilience in the face of stress, so they can bounce back even better. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

Learning To Listen Learning To Care

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Author : Lawrence E. Shapiro
language : en
Publisher: New Harbinger Publications
Release Date : 2008

Learning To Listen Learning To Care written by Lawrence E. Shapiro and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Juvenile Nonfiction categories.

A workbook with forty activities designed to help children learn self-control and empathy.

Let S Be Friends

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Author : Lawrence E. Shapiro
language : en
Publisher: New Harbinger Publications
Release Date : 2008

Let S Be Friends written by Lawrence E. Shapiro and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Juvenile Nonfiction categories.

Presents forty activities designed to help children build better social skills, make friends, learn to adapt to changing relationships, cope with rejection and disappointment, and find deep and lasting friendships.

You Are Awesome

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Author : Matthew Syed
language : en
Publisher: Hachette UK
Release Date : 2018-04-19

You Are Awesome written by Matthew Syed and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-19 with Juvenile Nonfiction categories.

CHILDREN'S BOOK OF THE YEAR 2019 SUNDAY TIMES NUMBER ONE BESTSELLER "A very funny and inspiring read! Brilliantly practical with a wide variety of examples that make it relevant for both boys and girls (and adults)!" - online customer review "A truly inspiring book for the younger generation!" - online customer review "Genuinely funny and engaging. There are messages in this book for both adults and children. It's a must read." - online customer review "An awesome book about becoming awesome. How inspiring it is to know that there's a path to awesomeness and that anyone - absolutely anyone - can go down that path. This book shows you how." - Carol Dweck, Professor of Psychology, Stanford University This positive and empowering guide, by bestselling mindset author Matthew Syed, will help boys and girls build resilience, fulfil their potential and become successful, happy, awesome adults. I'm no good at sport ... I can't do maths ... I really struggle with exams ... Sound familiar? If you believe you can't do something, the chances are you won't try. But what if you really could get better at maths, or sport or exams? In fact, what if you could excel at anything you put your mind to? You Are Awesome can help you do just that, inspiring and empowering young readers to find the confidence to realise their potential. The first children's book from Times journalist, two-time Olympian and best-selling mindset author Matthew Syed, it uses examples of successful people from Mozart to Serena Williams to demonstrate that success really is earned rather than given, and that talent can be acquired. With hard work and determination, practice and self-belief, and, most importantly, a Growth Mindset, there's no reason why anyone can't achieve anything. Practical, insightful and positive, this is the book to help children build resilience, embrace their mistakes and grow into successful, happy adults. Also available: The You Are Awesome Journal. Whether setting out your goals, planning the best practice ever, keeping calm with breathing exercises or making paper aeroplanes to understand marginal gains, you'll love the brilliant activities in The You Are Awesome Journal - it's the perfect companion to You Are Awesome!