The Gut Immune Connection
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The Gut Immune Connection
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Author : Emeran Mayer
language : en
Publisher: HarperCollins
Release Date : 2021-06-08
The Gut Immune Connection written by Emeran Mayer and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-08 with Health & Fitness categories.
From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century. In his acclaimed book, The Mind-Gut Connection, physician, UCLA professor, and researcher Dr. Emeran Mayer offered groundbreaking evidence of the critical role of the microbiome in neurological and cognitive health, proving once and for all the power and legitimacy of the “mind-body connection.” Now, in The Gut-Immune Connection, Dr. Mayer proposes an even more radical paradigm shift: that the gut microbiome is at the center of virtually every disease that defines our 21st-century public health crisis. Cutting-edge research continues to advance our understanding of the function and impact of the billions of organisms that live in the GI tract, and in Dr. Mayer’s own research, he has amassed evidence that the “conversation” that takes place between these microbes and our various organs and bodily systems is critical to human health. When that conversation goes awry, we suffer, often becoming seriously ill. Combining clinical experience with up-to-the-minute science, The Gut-Immune Connection offers a comprehensive look at the link between alterations to the gut microbiome and the development chronic diseases like diabetes, heart disease, and cancer, as well as susceptibility to infectious diseases like Covid-19. Dr. Mayer argues that it’s essential we understand the profound and far-reaching effects of gut health and offers clear-cut strategies to reverse the steady upward rise of these illnesses, including a model for nutrition to support the microbiome. But time is running out: a plague of antimicrobial resistance is only a few decades away if we don’t make critical changes to our food supply, including returning to sustainable practices that maintain the microbial diversity of the soil. To turn the tide of chronic and infectious disease tomorrow, we must shift the way we live today.
The Mind Gut Immune Connection
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Author : Emeran Mayer
language : en
Publisher: HarperCollins
Release Date : 2023-11-07
The Mind Gut Immune Connection written by Emeran Mayer and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-07 with Psychology categories.
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Aryuvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, Executive Director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health. The Mind-Gut Connection, shows how to keep the communication brain-gut communication clear and balanced to: • Heal the gut by focusing on a plant-based diet • Balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods • Promote weight loss by detoxifying and creating a healthy digestion and maximum nutrient absorption • Boost immunity and prevent the onset of neurological diseases such as Parkinson’s and Alzheimer’s • Generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression • Prevent and heal GI disorders such as leaky gut syndrome; food sensitivities and allergies; and IBS; as well as digestive discomfort such as heartburn and bloating • And much more. Supplemental enhancement PDF accompanies the audiobook.
The Mind Gut Connection
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Author : Emeran Mayer
language : en
Publisher: HarperCollins
Release Date : 2018-06-05
The Mind Gut Connection written by Emeran Mayer and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-05 with Psychology categories.
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Aryuvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, Executive Director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health. The Mind-Gut Connection, shows how to keep the communication brain-gut communication clear and balanced to: • Heal the gut by focusing on a plant-based diet • Balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods • Promote weight loss by detoxifying and creating a healthy digestion and maximum nutrient absorption • Boost immunity and prevent the onset of neurological diseases such as Parkinson’s and Alzheimer’s • Generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression • Prevent and heal GI disorders such as leaky gut syndrome; food sensitivities and allergies; and IBS; as well as digestive discomfort such as heartburn and bloating • And much more. Supplemental enhancement PDF accompanies the audiobook.
The Gut Microbiome In Health And Disease
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Author : Dirk Haller
language : en
Publisher: Springer
Release Date : 2018-07-27
The Gut Microbiome In Health And Disease written by Dirk Haller and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-27 with Medical categories.
The book provides an overview on how the gut microbiome contributes to human health. The readers will get profound knowledge on the connection between intestinal microbiota and immune defense systems. The tools of choice to study the ecology of these highly-specialized microorganism communities such as high-throughput sequencing and metagenomic mining will be presented. In addition the most common diseases associated to the composition of the gut flora are discussed in detail. The book will address researchers, clinicians and advanced students working in biomedicine, microbiology and immunology.
Gut Brain Connection Myth Or Reality Role Of The Microbiome In Health And Diseases
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Author : Adrien A Eshraghi
language : en
Publisher: World Scientific
Release Date : 2021-11-03
Gut Brain Connection Myth Or Reality Role Of The Microbiome In Health And Diseases written by Adrien A Eshraghi and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-03 with Science categories.
In this book the recent advancements in understanding the gut-brain interaction as well as gut microbiome and how this interaction plays a vital role in human health and disease are discussed. Each chapter gives an analysis of questions, research directions, and methods within the field of gut-brain axis. The readers will benefit from the latest knowledge about our understanding about how gut-brain axis and modulation of gut microbiome determines predisposition to neurological disorders. The multidisciplinary book is essential reading for anyone interested in the field of gut-brain axis and gut microbiome: from undergraduates to graduate students as well as scientists and physicians having an interest in the new exciting field of gut microbiome and its relationship with brain function.
The Bloat Cure
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Author : Robynne Chutkan M.D.
language : en
Publisher: Penguin
Release Date : 2016-04-19
The Bloat Cure written by Robynne Chutkan M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-19 with Medical categories.
The must-have A to Z manual to banish your bloat for good, from the author of Gutbliss and The Microbiome Solution If you’re bloated and looking for relief, you’ve come to the right place. In her medical practice The Digestive Center for Women, Dr. Robynne Chutkan has helped thousands of women get back into their skinny jeans, and she can do the same for you. Understanding what’s behind your suffering is the key to deflating for good. The Bloat Cure helps you identify the root cause of your bloat, whether it’s the artificial sweeteners in your sports drink, the cough medicine you’re taking, an undetected thyroid problem, or one of the other 101 common causes. Once you pinpoint your condition, Dr. Chutkan offers a clear plan of action to stop whatever’s triggering it, rehabilitate your system, and get your GI tract running like a well-oiled machine. Get ready for immediate relief -- and start feeling like yourself again!
Heal The Gut Heal The Immune System
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Author : Scott A. Johnson
language : en
Publisher:
Release Date : 2023-08-12
Heal The Gut Heal The Immune System written by Scott A. Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-12 with Health & Fitness categories.
With its own nervous system, a microbiome that regulates virtually all body systems, and as home to the majority of your immune system, your gut is the core of your health. Relentlessly challenged by our modern lifestyle, gut health often falls victim to neglect, leading to dysregulated immune function and a host of related issues. Modern science and advances in our understanding of the gut reveals that poor gut health is the hidden root cause of many chronic diseases. However, hope and healing is obtainable through the transformative power of lifestyle adjustments and natural remedies. Heal the Gut, Heal the Immune System is a life-altering book that reveals simple, proven solutions to overcome leaky gut, improve your gut microbiome, and balance ferroptosis to optimize immune function. In this book, you'll discover herbs, dietary supplements, and essential oils that improve the foundation of your health, your gut. Armed with a better understanding of the gut-immune connection, you'll be equipped to reverse conditions associated with disrupted immune function, such as autoimmune and autoinflammatory disorders, allergies, skin conditions, and more. Take charge of your gut health and unlock your body's innate capacity to restore balance. Embark on your holistic journey to heal your gut and immune system today and reclaim your vibrant health.
The Gut Body Connection
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Author : Lauren Newman
language : en
Publisher: Independently Published
Release Date : 2023-03
The Gut Body Connection written by Lauren Newman and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03 with categories.
Discover the powerful link between gut health and overall well-being in this comprehensive guide. The Gut-Body Connection: Unlocking the secrets to optimal digestion, immunity and overall wellness, takes an in-depth look at the complex relationship between our gut and the rest of our body, and how proper digestion and immunity play a critical part in sustaining good health. With clear explanations, practical advice, and cutting-edge research, this book will help you understand the importance of gut health and how to achieve it. From the latest findings on probiotics and fermented foods to the impact of stress and toxins on our gut, this book covers it all. Whether you are looking to improve your overall health, overcome digestive issues, or simply learn more about the gut-body connection, this book delves into the intricate relationship between gut health and overall well-being, revealing how proper digestion, immunity, and overall wellness are all connected. Learn how to harness the power of your stomach to improve your physical and mental health, prevent sickness, and lead a more vibrant life. From the newest research on gut health to practical recommendations for changing your food and lifestyle, this book is a must-read for anybody wishing to maximize their gut-body connection and achieve optimal health and aging.
Neuroimmunity And The Brain Gut Connection
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Author : Aristo Vojdani
language : en
Publisher:
Release Date : 2016
Neuroimmunity And The Brain Gut Connection written by Aristo Vojdani and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with HEALTH & FITNESS categories.
Bi-directional communication between the central nervous system (CNS) and the enteric nervous system (ENS) occurs both in health and disease. Various CNS- and gut-directed stressors stimulate the brain-gut axis. Processes modulating responsiveness to stressors along the brain-gut axis involve neural pathways, the immunological, and endocrinological mechanisms. Disturbances at every level of neural control of the gastrointestinal tract can affect modulation of gastrointestinal motility, secretion, and immune functions as well as perception and emotional response to visceral events. ENS function, central processing, and autonomic regulation play an important role in the brain-gut dialogue. Stress and emotions may trigger neuroimmune and neuroendocrine reactions via the brain-gut axis. Nutritional strategies may impact on the integrity and the expression of neurophysiological systems, and neuroimmunolgical interventions through diet and toxin reduction may provide potential support to address the growing concerns of environmentally induced brain disease and neurological autoimmune disorders. In this book, you will find an in-depth review of the brain-gut connection.
Super Powered Immunity Starts In The Gut
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Author : Michelle Schoffro Cook
language : en
Publisher: Simon and Schuster
Release Date : 2024-01-09
Super Powered Immunity Starts In The Gut written by Michelle Schoffro Cook and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-09 with Health & Fitness categories.
A research-backed guide to healing your gut and boosting immunity • Presents a four-week plan for healing the gut and obtaining—and sustaining—optimum immune system function • Offers methods to assess your gut health, determine if you have a specific problem, and select which healing approach would be best • Shares powerful yet natural remedies centered on probiotics, fermented foods, herbs, essential oils, and nutritional supplements Did you know that 70 percent of the immune system resides in the gut? As Dr. Michelle Schoffro Cook explains, a healthy, microbially balanced gastrointestinal tract is one of the biggest keys to warding off and fighting infectious diseases. In this practical guide, Dr. Cook shares tools and hands-on methods to transform your gut health for greater immunity and well-being. Distilling the most recent research, she explains the connection between GALT (gut-associated lymphoid tissue) and a strong gut-immune relationship. She offers methods to assess your gut health and select which healing approach would be best. She explores some of the main illnesses, conditions, and disorders that afflict the gut and lead to poor immune system performance, including excessive yeast growth, dysbiosis (an imbalanced microbiome where harmful microbes far outnumber the beneficial ones), and excessive gut permeability (which allows dangerous germs, microbes, and toxins to invade the blood stream). Showing how to treat these conditions holistically without damaging and compromising your gut and immune system, Dr. Cook shares powerful yet natural remedies like herbs, essential oils, and nutritional supplements. She looks at the role of probiotics and fermented foods in immunity, providing an extensive examination of how and why they work. She examines new research about particular probiotic strains that are effective against even the most drug-resistant health conditions like MRSA and C. difficile. She explains the often-invisible, immune-depleting damage caused by antibiotic use and what to do immediately if you’re taking antibiotics or have suffered damage from having done so. She also offers a detailed four-week plan for healing the gut and obtaining—and sustaining—optimum immune system function. Explaining all of the necessary research-backed tools and techniques, this guide empowers you to take charge of your gut health, transform your immune system, and achieve vibrant health.