The Gynae Geek Your No Nonsense Guide To Down There Healthcare
DOWNLOAD eBooks
Download The Gynae Geek Your No Nonsense Guide To Down There Healthcare PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Gynae Geek Your No Nonsense Guide To Down There Healthcare book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Gynae Geek Your No Nonsense Guide To Down There Healthcare
DOWNLOAD eBooks
Author : Dr Anita Mitra
language : en
Publisher: HarperCollins UK
Release Date : 2019-03-07
The Gynae Geek Your No Nonsense Guide To Down There Healthcare written by Dr Anita Mitra and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-07 with Health & Fitness categories.
Information is everywhere and yet many women still don’t truly understand how our bodies work and. specifically, how our lower genital tract works. Dr Anita Mitra, AKA The Gynae Geek, believes that we can only be empowered about our health when we have accurate information. This book will be that source.
No One Talks About This Stuff
DOWNLOAD eBooks
Author : Kat Brown
language : en
Publisher: Unbound Publishing
Release Date : 2024-03-21
No One Talks About This Stuff written by Kat Brown and has been published by Unbound Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-21 with Family & Relationships categories.
'Will allow you to find the peace, the rage, the acceptance, the anger, the love, the hatred, the joy and the connection that we all need to be allowed to feel' Pippa Vosper, author of Beyond Grief No One Talks About This Stuff is a support group for almost-parents: it is a place to share journeys of loss and limbo, to confront social pressure and to find courage in the darkness of tragedies which happen every day yet are brushed under the carpet. So, we hear from a stepmother who wrestles with infertility. A husband and wife each tell their experience of losing their baby. A lesbian comes of age at a time when gay people rarely become parents. A father finds loss to be his unlikely superpower. Complex post-traumatic stress disorder impacts a person’s choices about having a family. A black woman unpacks ancestral shame while finding renewed purpose. And each person shares how they lived through it. This captivatingly beautiful, profound and honest anthology opens a much-needed conversation about society, family and honouring the missing children we will never forget. 'Each generously shared experience powerfully validates and chips away at shame, as it speaks the truth of hoping, waiting, losing, loving and questioning' Anna Mathur, bestselling author of Know Your Worth 'The voices of the contributors are necessarily varied, but they are unified by fascinating and moving insights' Julia Bueno, author of The Brink of Being
Dealing With Problem Periods Headline Health Series
DOWNLOAD eBooks
Author : Anita Mitra
language : en
Publisher: Hachette UK
Release Date : 2024-01-04
Dealing With Problem Periods Headline Health Series written by Anita Mitra and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-04 with Health & Fitness categories.
Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However, for some, problem periods can be a major burden. In Dealing with Problem Periods, Dr Anita Mitra explains the current scientific understanding of what periods are, what causes them and why certain women suffer debilitating pain each month. This book will examine how to manage problem periods, the treatment options available (including non-medical interventions) and answer commonly asked questions. This easy-to-understand guide will give you all the information you need to better understand your gynae health and take the next steps in managing or seeking treatment for problem periods.
Dangerously Sleepy
DOWNLOAD eBooks
Author : Alan Derickson
language : en
Publisher: University of Pennsylvania Press
Release Date : 2014
Dangerously Sleepy written by Alan Derickson and has been published by University of Pennsylvania Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Business & Economics categories.
Dangerously Sleepy explores the fraught relations between overwork, sleep deprivation, and public health. Health and labor historian Alan Derickson charts the cultural and political forces behind the overvaluation—and masculinization—of wakefulness in the United States.
Your Best Just Got Better
DOWNLOAD eBooks
Author : Jason W. Womack
language : en
Publisher: John Wiley & Sons
Release Date : 2012-02-07
Your Best Just Got Better written by Jason W. Womack and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-07 with Business & Economics categories.
Imagine if your best just got better every single day In Your Best Just Got Better, productivity expert Jason Womack teaches readers that working longer hours doesn't make up for a flawed approach to productivity and performance. Workers need to clarify their habits, build mindset-based strategies, and be proactive. Womack's signature "workplace performance" techniques offer specific strategies to consistently and incrementally improve performance. Readers will: Understand the fundamentals of workflow and the principles of human performance Arm themselves with the tools and the processes to get more of their work done, on time, with fewer resources, and with less stress Making your best better won't happen overnight, but learning how to effectively manage just a few critical success factors lead to an effective workday and an overall successful professional career.
The Vagina Bible
DOWNLOAD eBooks
Author : Dr. Jennifer Gunter
language : en
Publisher: Hachette UK
Release Date : 2019-08-27
The Vagina Bible written by Dr. Jennifer Gunter and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-27 with Health & Fitness categories.
Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What's the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed-whether it's websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? Obstetrician Jen Gunter, an expert on women's health-and the internet's most popular go-to doc-comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: · The vaginal microbiome · Genital hygiene, lubricants, and hormone myths and fallacies · How diet impacts vaginal health · Stem cells and the vagina · Cosmetic vaginal surgery · What changes to expect during pregnancy, after childbirth, and through menopause · How medicine fails women by dismissing symptoms Plus: · Thongs vs. lace: the best underwear for vaginal health · How to select a tampon · The full glory of the clitoris and the myth of the G Spot ... And so much more. Whether you're a twenty-six-year-old worried that her labia are 'uncool' or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.
Scattered Limbs
DOWNLOAD eBooks
Author : Iain Bamforth
language : en
Publisher:
Release Date : 2020-05
Scattered Limbs written by Iain Bamforth and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05 with Human body categories.
Scattered Limbs is a collection of anecdotes, observations and opinions which restores a mythological dimension to the most obvious and yet enigmatic of subjects, the human body. Hunting intellectual minotaurs all the way back to their obscure lairs and labyrinths in pre-Homeric Greece and written over twenty years, its entries range from aphorisms to anecdotes, which in their strangeness and baroque memorability, sometimes resemble Borges' tales of imaginary beings - though the 'imaginary' beings here are often remarkable patients.
Vagina
DOWNLOAD eBooks
Author : Lynn Enright
language : en
Publisher: Atlantic Books
Release Date : 2019-03-07
Vagina written by Lynn Enright and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-07 with Social Science categories.
Winner of the Hearst Big Book Awards, 2019 - Women's Health's Book of the Year _____________ Shocking, brilliant, important. A fine addition to the feminist canon. - Emma Jane Unsworth For the first time I feel like I PROPERLY understand my vagina! I wish I had read this 23 years ago! - Scarlett Curtis _____________ From earliest childhood, girls are misled about their bodies, encouraged to describe their genitalia with cute and silly names rather than anatomically correct terms. In our schools and in our culture, we are coy about women while putting straight men's sexuality front and centre. Girls grow up feeling ashamed about their periods, about the appearance of their vulvas, about their own desires. They grow up without a full and honest sex education, and this lack of knowledge has serious consequences: the number of women attending cervical screening appointments in the UK is at a 20-year low while labiaplasty is the fastest growing type of plastic surgery in the world. Vagina provides girls and women with information they need about their own bodies - about the vagina, the hymen, the clitoris, the orgasm; about conditions like endometriosis and vulvodynia. It confronts taboos, such as abortion, miscarriage, infertility and masturbation. It tackles vital social issues like period poverty, female genital mutilation and the rights of transgender women. It is honest and moving as Lynn Enright shares her personal stories but this is about more than one woman - this is a book that will provoke thousands of conversations. We urgently need to talk about women's sexual and reproductive health, about our experiences of sex and pregnancy and pain and pleasure. Vagina: A Re-Education will help us do just that.
The M Word
DOWNLOAD eBooks
Author : Dr Philippa Kaye
language : en
Publisher: Hachette UK
Release Date : 2023-01-12
The M Word written by Dr Philippa Kaye and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-12 with Health & Fitness categories.
“Dr Kaye is the mate who’s always got your back, she knows her stuff and tells you exactly how it is” SARA COX The complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa Feltz Menopause is the last taboo. But it does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. With modern treatments and evidence-based knowledge, no woman need suffer or “just about” manage. You are still who you are – let’s celebrate that. Let’s get informed and get empowered to make our own choices about our symptoms, our treatments, our minds and our bodies. The M Word covers everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this fully updated edition of the bestselling book will be your companion through the years before, during and after the menopause. Topics covered include: Hot flushes and other physical symptoms Psychological symptoms Sex, libido and contraception HRT and other treatments Lifestyle changes Health after the menopause And much more! Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.
Period Power
DOWNLOAD eBooks
Author : Maisie Hill
language : en
Publisher: Bloomsbury Publishing
Release Date : 2019-05-02
Period Power written by Maisie Hill and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-02 with Health & Fitness categories.
'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail 'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions 'This is such an important book. Maisie's insights and cycle strategy have changed my life and my cycle. Period Power is written with such intelligence, humour and a deep understanding of women's health. If you have a period you need to read this book.' - Anna Jones, author of The Modern Cook's Year A profound and practical blueprint for aligning daily life with your menstrual cycle. Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing. This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In Period Power you will discover how to: - maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie's favourite tips to improve them - identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle - plan your month to perform at your best in all aspects of your life - figure out if you have a hormonal imbalance and what to do about it. Period Power is a no-nonsense guide with all the tools you need to improve your menstrual health.