The Habit
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The Power Of Habit
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Author : Charles Duhigg
language : en
Publisher: Random House
Release Date : 2012-02-28
The Power Of Habit written by Charles Duhigg and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-28 with Business & Economics categories.
NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review
The Power Of Habit By Charles Duhigg Summary Analysis
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Author : Elite Summaries
language : en
Publisher: Elite Summaries
Release Date :
The Power Of Habit By Charles Duhigg Summary Analysis written by Elite Summaries and has been published by Elite Summaries this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.
Detailed summary and analysis of The Power of Habit.
The Habit
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Author : Susan Morse
language : en
Publisher: Open Road Media
Release Date : 2011-11-08
The Habit written by Susan Morse and has been published by Open Road Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-08 with Biography & Autobiography categories.
DIVThere is an unmistakable gleam in Ma’s eye, and her absolute composure both appalls me and rips my heart from its root. I burst into tears. The gauntlet is thrown./div DIVFrom the time she was conceived, Susan Morse was her mother’s “special” child. For Susan, special translated into becoming her incorrigible mother’s frazzled caretaker, a role that continued into adulthood. Now she finds herself as part of the sandwich generation, responsible for a woman whose eighty-five years have been single-mindedly devoted to identifying The Answer To Everything. And, this week’s Answer looks like it may be the real thing. Susan’s mother is becoming a nun. Mother Brigid is opinionated and discerning (Don’t call them trash cans. They’re scrap baskets!), feisty and dogmatic (Stop signs and No Parking zones are installed by bureaucratic pencil pushers with nothing better to do), a brilliant artist (truly, a saving grace), and predictably unpredictable, recently demonstrated by her decision to convert to Orthodox Christianity and join its holy order. Dressed in full nun regalia, she might be mistaken for a Taliban bigwig. But just as Mother Brigid makes her debut at church, a debilitating accident puts her in a rehab center hours from Susan’s home, where Susan’s already up to her neck juggling three teenagers, hot flashes, a dog, two cats, and a husband whose work pulls him away from the family for months at a time. Now Susan gets to find out if it’s less exhausting to be at her mother’s beck and call from one hundred miles away or one hundred feet. And she’s beginning to suspect that the things she always thought she knew about her mother were only the tip of a wonderfully singular iceberg. In this fresh, funny, utterly irresistible memoir, Susan Morse offers readers a look at a mother-daughter relationship that is both universal and unique. For anyone who’s wondered how they made it through their childhood with their sanity intact, for every multitasking woman coping simultaneously with parents and children, for those of us who love our parents come hell or high water (because we just can’t help it), Susan Morse’s story is surprising, reassuring, and laugh-out-loud funny. A beguiling journey of love, forbearance, and self-discovery, The Habit introduces two unforgettable women you’ll be glad to know—from a safe distance./div
Atomic Habits
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Author : James Clear
language : en
Publisher: Penguin
Release Date : 2018-10-16
Atomic Habits written by James Clear and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Business & Economics categories.
The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
You Can Kick The Habit
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Author : Walter E. Kloss
language : en
Publisher: Review and Herald Pub Assoc
Release Date : 1987
You Can Kick The Habit written by Walter E. Kloss and has been published by Review and Herald Pub Assoc this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Smoking cessation categories.
The Habit
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Author : Susan Morse
language : en
Publisher:
Release Date : 2011-11-08
The Habit written by Susan Morse and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-08 with categories.
Surviving The Habit
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Author : Janice Riley, MSW, LMSW, CAADC
language : en
Publisher: Xlibris Corporation
Release Date : 2013-10
Surviving The Habit written by Janice Riley, MSW, LMSW, CAADC and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10 with Self-Help categories.
The Making of a Smokeless Survivor Surviving the Habit, a Nicotine Addict's Guide to Quitting Smoking, is your call to become a smokeless survivor. The program is designed using six narrative chapters each with a corresponding workbook to help tobacco users conquer their craving cycle and quit smoking for good. Your program will begin with desire building work to develop a quitting thought process. You will become familiar with nicotine dependency/tobacco use disorder and the idea of being a nicotine addict. You will be use tools such as a smoker's time table and a food intake formula to begin quitting and avoid weight gain. You will develop a relapse prevention plan using five unique concepts and will be given tools to integrate spirituality into your daily life.
The Habit Of Poetry
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Author : Nick Ripatrazone
language : en
Publisher: Fortress Press
Release Date : 2023-05-09
The Habit Of Poetry written by Nick Ripatrazone and has been published by Fortress Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-09 with Poetry categories.
Something of a minor literary renaissance happened in midcentury America from an unexpected source. Nuns were writing poetry and being published and praised in secular venues. Their literary moment has faded into history, but it is worth revisiting. The literary creations of poetic priests like Gerard Manley Hopkins, S.J., and Robert Southwell, S.J. have been both a blessing and a burden--creating the sense that male clergy alone have written substantial work. But Sor Juana Inés de la Cruz, the 17th century Mexican poet-nun famous for her iconic verses and trailblazing sense of the role of religious creative women, set the literary precedent for pious work from women. Sister Mary Bernetta Quinn, a critic and poet, was praised by Flannery O'Connor and kept long correspondences with many of the best poets of her generation. Carmelite nun Sister Jessica Powers published widely. Sister M. Madeleva Wolff, poet and university president, transformed Catholic higher education. The Habit of Poetry brings together these women and others. Their poetry is devotional and deft, complex and contemplative. This mid-20th century renaissance by nun poets is more than a literary footnote; it is a case study in how women negotiate tradition and individual creativity.
Breaking The Habit
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Author : Judith Graham
language : en
Publisher: Penguin Random House New Zealand Limited
Release Date : 2012-10-01
Breaking The Habit written by Judith Graham and has been published by Penguin Random House New Zealand Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Biography & Autobiography categories.
A former Domincan nun's story of dedication to her vocation and escape. ‘You have made the most important decision of your life and the greatest sacrifice a human being can make. Well done Judith.’ In 1955, at seventeen years of age, Judith Graham entered the Dominican Order and began her life as Sister Stephen. In this compassionate yet frank account she recalls her years as a Dominican nun during the repressive pre-Vatican II era. The vows of a nun – those of poverty, chastity and obedience – encapsulated in the commitment of ‘death to self’ proved too much for Sister Stephen. Her battle for acceptance and spiritual fulfilment was stifled by the rules and regulations of the Church. Yet leaving the Order was even more difficult. After a twelve-year struggle she escaped from the convent ‘feeling like a battered wife’. Breaking the Habit, first published in 1992, is a warm, personal story of increasing doubt and subsequent growth, and of freedom of spirit – ‘a freedom I will never take for granted.’ It also captures a way of life that no longer exists, and one woman’s struggle to regain her sense of self. ‘The story is riveting. But it is the writing that delivers the story, after all.’ Jane Tolerton, The Waikato Times
The Habit Of Holding On To Past Impressions
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Author : Sirshree
language : en
Publisher: WOW PUBLISHINGS PVT LTD
Release Date : 2015-09-04
The Habit Of Holding On To Past Impressions written by Sirshree and has been published by WOW PUBLISHINGS PVT LTD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-04 with Body, Mind & Spirit categories.
In this discourse Sirshree has explained how this habit of holding the past impressions does not allow us to live in the present and take full benefit of it. The mind forms the impressions (termed as packets in the discourse) in every experience or while meeting different individuals and then these impressions interfere while one encounters a similar new experience or when one again meets those individuals. With this, one does not live in the present with complete awareness and remains deprived of what the present is offering. The world is our mirror and we need to set right our makeup by looking in to this mirror, which means the world around is in fact continuously giving us our feedback and with that we need to take the necessary actions in our life. In reality people do not understand this and keep blaming others for the problems they face. The purpose of life is to realize the Self. With the beautiful analogy of mirror Sirshree explains how we can go about realizing the Self.