The Happy Mum Handbook
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The Happy Mum Handbook
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Author : Jackie Hall
language : en
Publisher: The Happy Mum Handbook
Release Date : 2012-10
The Happy Mum Handbook written by Jackie Hall and has been published by The Happy Mum Handbook this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10 with Family & Relationships categories.
Teaches you exactly how to handle the mental and emotional challenges of motherhood, and prevent stress, depression and anxiety.
The Happy Mom Handbook
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Author : Jackie Hall
language : en
Publisher:
Release Date : 2012
The Happy Mom Handbook written by Jackie Hall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.
There are loads of books on how to raise happy children, but where's the manual on how to be a happy mom? Where's the instructions that teach moms how to deal with the anger, the guilt, the lost identity, or the feeling of being consumed, overwhelmed or stressed? The Happy Mom Handbook is the new bible for motherhood. The Happy Mom Handbook will teach moms exactly how to handle the mental and emotional challenges of motherhood and prevent stress, depression and anxiety, using a simple, easy-to-remember 5-step process.
The Happy Mom
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Author : Kate Flowers
language : en
Publisher:
Release Date : 2016-04-10
The Happy Mom written by Kate Flowers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-10 with categories.
You can usually tell a mom even when she doesn't have children around her just by the general appearance she has. She's the one that doesn't have makeup on (or at least not a lot) and she usually seems a little hurried, like she's trying to hurry through her errands (so she can get back to her children most likely). She has this way about her that seems almost a little crazed and you'd like to help her (because you get it), but you're not really sure how.Well these types of moms are definitely the most common, but they're not the only ones out there. Every day you walk by moms that you never even knew were moms. These are the women who seem to have it all together. Whether they're shopping alone or with friends or even with their children they seem to have a plan but they execute that plan in a calm way. They walk through the store at a comfortable pace with their children wandering or tailing along behind them (though not necessarily in an orderly way, more of a casual 'nothing has struck my fancy quite yet' way). But who are these moms? And how did they get to be so calm and together?These women are what we call 'happy moms.' They've been able to work out the problems and some of the crazy moments in their lives to reach a state of being that most moms would consider absolute bliss, if they could just figure out how to achieve it themselves. Well, you're in luck, because this book is going to teach you how to achieve that state of happiness and bliss for yourself. It's not going to be difficult, but it is going to require you to do something you might think of as difficult ... putting yourself first. Throughout this book we'll talk about what you need to do in order to put yourself first and we'll even talk about how putting yourself first (not all the time but sometimes) is actually going to be better for your children as well (which may help you to actually do it). After all, a lot of moms feel like they're hurting their family by putting themselves first. Well we're here to tell you it's essential to your child's happiness and health and we'll explain why.
Happy Mum Happy Baby
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Author : Giovanna Fletcher
language : en
Publisher: Hachette UK
Release Date : 2017-02-23
Happy Mum Happy Baby written by Giovanna Fletcher and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-23 with Family & Relationships categories.
CONTAINS A BRAND NEW CHAPTER Sunday Times Number One Bestseller Happy Mum Happy Baby is now a Number One podcast. A positive and uplifting book about what it is to be a mother and all things mum and baby by Celebrity Mum of the Year and phenomenally popular vlogger, author, TV presenter and actress Giovanna Fletcher. Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective, proud. We feel a love like no other. But being a parent can be hard too. It challenges us physically, mentally, emotionally. There are the days where just managing to fit a shower in amidst the endless feeding, entertaining young children and surviving on a lack of sleep feels like an achievement. With so many people ready to offer 'advice' on the best way to parent, it can feel like you are getting it all wrong. Since Giovanna and her husband Tom Fletcher have had their sons Buzz and Buddy, they have been sharing glimpses of their family life. With an infectiously positive outlook and happy take on all things mum-related, Giovanna has developed a following of fellow parents and mums-to-be. This is not a book about how to have the perfect family experience - Gi would be the first to admit she is winging it just as much as the rest of us - instead it is an honest, upbeat and incredibly personal account of her own experience of having a family. In Happy Mum, Happy Baby Giovanna shares her own journey through parenthood and in doing so, she looks at what it is to be a mother today, encourages you to be confident in yourself as a parent and celebrates how putting a focus on being a happy and confident mum can really make for a happy baby.
How To Be A Happy Mum
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Author : Siobhan Freegard
language : en
Publisher:
Release Date : 2007
How To Be A Happy Mum written by Siobhan Freegard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Child rearing categories.
Much has been written about what to expect of your child in the first year of its life, how to tame toddlers and raise children. In an age prone to overparenting, the time is right for the UK's largest online parenting organisation to put the emphasis back on a mother's needs. Often, the pressure to be the perfect mother can add to a mother's worries - especially first time around. Forget the Yummy Mummy phenomenon that says it's possible to look after a newborn baby, keep your house spic and span, cook gourmet family dinners, and still manage to put your lipstick and heels on. Life isn't really like that. This practical handbook looks at the elements of parenting that can make a mother unhappy and offers information and advice on how to cope. Most importantly this is real advice for real women from real women - the 250,000 members of netmums.com, together with advice from the experts.
The Happy Mom
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Author : Doreen Wong
language : en
Publisher:
Release Date : 2017-03-06
The Happy Mom written by Doreen Wong and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-06 with categories.
Are you fearful or frustrated as a mom? Have you lost the joy of motherhood? If you're struggling, The Happy Mom contains principles and tips to help you overcome your challenges and enable your children to thrive. If you're an almost-perfect mom, it will empower you to go from strength to strength. Doreen Wong draws on her thirty-seven years of experience as a mom to inspire you to embrace motherhood as a calling. The Happy Mom will guide you, step-by-step, to become the best mom you could ever be. It will also challenge you to see how you'll be able to influence the generations to come. The Happy Mom is for moms who don't just want to be a mediocre or a "good enough" mom. It's for moms who want to be a great mom and who raise their children to lead purposeful and significant lives. No matter how old your children are, Doreen dares you to think, act, and be different from the average mom. In so doing, you'll become a happier--and better--mom.
The Little Book Of Mum Hacks
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Author : Kate Murnane
language : en
Publisher: Hachette UK
Release Date : 2021-02-23
The Little Book Of Mum Hacks written by Kate Murnane and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-23 with Health & Fitness categories.
'Perfect for new parents. These hacks are genius!' Louise Pentland, bestselling author of MumLife 'Total genius!' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby Packed with over 150 life-changing tips, tricks and hacks, this little book will help make your home happier and your life easier. Whether you're a mum-to-be or have children already, this practical guide contains everything you need to know about savvy parenting (and will wish someone had told you sooner!) From tips on cleaning and tidying to cooking and playing, plus with a section dedicated to those first few these months taking care of a newborn, these small everyday changes will help keep you sane and your children happy, calm and healthy. Illustrated with cute line drawings throughout and a beautiful gold foiled hardcover, this is the perfect gift for all mums. *** 'Such a great, helpful gift for new parents' - Libby Page, bestselling author of The Lido
The Girl S Guide To Being A Working Mum
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Author : Caitlin Friedman
language : en
Publisher: Bloomsbury Publishing
Release Date : 2014-11-20
The Girl S Guide To Being A Working Mum written by Caitlin Friedman and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-20 with Business & Economics categories.
The Girl's Guide to Being a Working Mum is the next instalment in the successful and award-winning Girl's Guide series, and is a fresh, modern, empowering and fully comprehensive guide to life as a working mother. In their previous books, Caitlin Friedman and Kimberly Yorio have helped readers find their dream jobs, boss without being bitchy, and even start companies of their own. But what happens when a career girl becomes a mum and her world turns upside down? Can you maintain your ambition and momentum at work while still being the kind of parent you want to be? In The Girl's Guide to Being a Working Mum, the authors guide readers through every step through this tricky process, offering sage advice in their trademark accessible style. Working mothers themselves - and drawing on tips and stories from a host of other successful women - they know what it means to juggle the demands of home and office, and they're here to help the rest of us. Praise for The Girl's Guide to Being a Boss: 'Very "Sex and the City": fun, easy to read and a little wry...[an] enjoyable read.' Management Today
The Gift Of A Happy Mother
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Author : Rebecca Eanes
language : en
Publisher: Penguin
Release Date : 2019-04-02
The Gift Of A Happy Mother written by Rebecca Eanes and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with Family & Relationships categories.
A supportive guide that gives busy moms permission to care for themselves, from a popular parenting blogger with one million Facebook followers "Would you rather have a perfect mom, or a happy one?" This is the question that popular parenting blogger Rebecca Eanes couldn't get out of her head. So she asked her school-age son, who didn't miss a beat in responding: "A happy one." Thus began a journey of reflection and repair work, as Rebecca asked herself an even harder question: How can I rediscover everyday joy amid the chaos of schedules, homework, and housework--not to mention the guilt, comparisons, loneliness, fear, and overwhelm? In other words, how can I become a happy mom again? In this relatable guide, Rebecca walks readers through the process of getting back to happy, for your own sake as well as your family's. Going beyond the usual advice about finding balance, embracing gratitude, and not sweating the small stuff, her hard-won advice is written by a busy mom in the trenches. Topics include: * Letting go of perfection (or anything close to it) * Making peace with the past--including the pain of disappointment, loss, and the roads not taken * Tuning in to your own wants and needs--and tuning out the comparisons, "shoulds," and noise of social media * Finding magic in the mess * Choosing joy over fear and worry * Creating healthy boundaries so that everyone in your life can thrive (including you!) Filled with fresh insights, simple strategies, and aha moments, this is that rare book you'll want to read, share, and return to for a booster shot of confidence, connection, and joy.
The Contented Mother S Guide
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Author : Gina Ford
language : en
Publisher: Random House
Release Date : 2012-03-01
The Contented Mother S Guide written by Gina Ford and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with Social Science categories.
Ensure your contented baby has a contented mum Becoming a mum is an exciting journey, with new rewards and responsibilities. But while you focus your energies on the needs of your growing baby, it's easy to neglect your own needs as a new mum. Gina Ford has helped millions of women bring up contented babies and now she wants to ensure that it's not just your baby that's happy, but you are too. In this indispensable guide, Gina has worked with her online community of mothers to distill the best advice on being a happy mum. This one-stop guide will help you navigate all the essential issues of motherhood: - Happiness, health and fitness - Relationships with friends, family and your partner - Outings and holidays with your new baby - Returning to work or becoming a full-time mum - Whether to extend your family further With the personal experiences of hundreds of mothers, The Contented Mother's Guide will help you make the best choices and embrace your new role as a mum.