The Healing Power Of Writing

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With Pen In Hand

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Author : Henriette Anne Klauser
language : en
Publisher: Hachette UK
Release Date : 2009-08-05

With Pen In Hand written by Henriette Anne Klauser and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-05 with Self-Help categories.

In moments of grief or loss, we often turn to the written word to say what cannot be said aloud. Indeed, directing sadness, rage, or confusion at the page can be tremendously cathartic and liberating. As we express our deepest feelings without reserve in poetry or prose, we feel the power of our words begin to draw out some of the pain in our hearts and replace it with hope.But fears about writing honestly and self-criticism can stand in the way of making use of this powerful therapeutic tool. With Pen in Hand is an inspirational and practical guide to breaking through these roadblocks and to helping one "write to heal." Outlining writing techniques that are best for working through pain and for privately collecting raw emotions--"Writing a Letter of Goodbye," "Interviewing Your Body," "Rapid-Writing," and more--Henriette Klauser shares stories and tips that will help readers gain comfort from what they commit to paper. For the accomplished writer and non-writer alike, With Pen in Hand will help one make use of the kind of expression that in the aftermath of a crisis or loss, can make one whole again.

Writing As A Way Of Healing

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Author : Louise Desalvo
language : en
Publisher: Beacon Press
Release Date : 2000-03-17

Writing As A Way Of Healing written by Louise Desalvo and has been published by Beacon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-03-17 with Self-Help categories.

In this inspiring book, based on her twenty years of research, highly acclaimed author and teacher Louise DeSalvo reveals the healing power of writing. DeSalvo shows how anyone can use writing as a way to heal the emotional and physical wounds that are an inevitable part of life. Contrary to what most self-help books claim, just writing won't help you; in fact, there's abundant evidence that the wrong kind of writing can be damaging. DeSalvo's program is based on the best available and most recent scientific studies about the efficacy of using writing as a restorative tool. With insight and wit, she illuminates how writers, from Virginia Woolf to Henry Miller to Audre Lorde to Isabel Allende, have been transformed by the writing process. Writing as a Way of Healing includes valuable advice and practical techniques to guide and inspire both experienced and beginning writers.

The Healing Power Of Writing

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Author : Susan Borkin
language : en
Publisher: W. W. Norton & Company
Release Date : 2014-02-11

The Healing Power Of Writing written by Susan Borkin and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-11 with Language Arts & Disciplines categories.

The healing benefits of writing can support traditional therapy. While much has been written about the physical and emotional benefits of writing, little has been written specifically for mental health professionals detailing how to use therapeutic journaling with their clients. Therapeutic journaling—any type of writing or related expressive process used for the purpose of psychological healing or growth—can be an extremely helpful adjunctive therapy. When integrated into an overall treatment plan, regardless of the therapist’s clinical orientation, journaling can become a dynamic tool for personal growth and healing. The first part of this book, “Journaling and the Clinical Process,” gives an overview of therapeutic journaling and the many potential benefits from its use. It provides concrete and specific steps for introducing journaling to psychotherapy clients and answers questions about structure and logistics. For example, engaging your client in writing a biographical statement will not only help focus the treatment plan but also provide a vast amount of background information. This section also introduces two very beneficial mnemonic devices to help clients focus and organize journaling between sessions. The next section, “Presenting Problems and Journaling Solutions,” addresses nine different diagnoses and explains specifically how therapeutic journaling can be integrated into the treatment plan of these diagnoses. Key diagnoses are covered: adjustment disorders, anxiety, depression, grief, low self-esteem, couple and relationship issues, addictions, disordered eating, and post-traumatic stress disorder. The final part of the book, “Journaling Roadblocks and Building Blocks,” addresses potentially difficult, sticky, or challenging situations regarding journaling, such as possible resistance to therapeutic journaling, privacy issues, safe boundaries, and protection of client material. Importantly, it also reviews those circumstances in which it is best not to use therapeutic journaling or when journaling is contraindicated. The author offers a program designed for therapists for creating their own therapeutic journaling practice. The Healing Power of Writing is filled with case studies, step-by-step exercises, and clear and practical guidelines for mental health professionals who want to incorporate journaling into their clients’ treatment.

Writing To Heal

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Author : James W. Pennebaker
language : en
Publisher:
Release Date : 2004

Writing To Heal written by James W. Pennebaker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Language Arts & Disciplines categories.

Clinical studies show that writing about painful experiences can enhance immune response, reduce recovery time and promote physical, psychological and social well-being. Providing support and gentle advice, this guide to emotionally expressive writing is the perfect gift for someone struggling with trauma or emotional difficulty. Readers are encouraged to write in the journal itself. Attractively packaged, Writing to Heal is sure to become a valued keepsake.

Rewrite Your Life

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Author : Jessica Lourey
language : en
Publisher: Mango Media Inc.
Release Date : 2017-05-01

Rewrite Your Life written by Jessica Lourey and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-01 with Language Arts & Disciplines categories.

“A step-by-step guide for writers struggling to create fiction from their life . . . delivers on its promise with such honesty, simplicity, and beauty.”—William Kent Krueger, New York Times bestselling author According to common wisdom, we all have a book inside of us. But how do we select and then write our most significant story—the one that helps us to evolve and invites pure creativity into our lives? In Rewrite Your Life, creative writing professor, sociologist, and popular fiction author Jess Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources—your own emotions and experiences. This fact-to-fiction process provides not only the essential building blocks of bestselling novels but is also personally transformative. Based on the process the author developed and field-tested in the wake of her husband’s suicide, Rewrite Your Life is devoted to the practice of discovering, healing, and evolving through fiction writing. It combines research, practical and engaging guidance, and personal experience to meet readers where they are and take their creativity and personal growth to the next level. Tender, raw, and laugh-out-loud funny, Rewrite Your Life offers both a map and a compass for those seeking to harvest their life experiences to heal, lead a more authentic life, and craft a rich, powerful work of fiction. “My favorite kind of self-help book: irreverent, personal, and superbly useful.”—Jen Mann, New York Times bestselling author of People I Want to Punch in the Throat “A lively exploration of writing’s therapeutic value and an encouraging invitation to apply it to your life.”—Kendra Levin, author of The Hero Is You

Poetry And Story Therapy

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Author : Geri Giebel Chavis
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2011

Poetry And Story Therapy written by Geri Giebel Chavis and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Language Arts & Disciplines categories.

This accessible book explores the therapeutic possibilities of poetry and stories, providing techniques for facilitating personally relevant and growth-enhancing sessions. The author provides ideas for writing activities that emerge from this discussion, and explains how participants can create their own poetic and narrative pieces.

Memoir As Medicine

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Author : Nancy Slonim Aronie
language : en
Publisher: New World Library
Release Date : 2022-03-22

Memoir As Medicine written by Nancy Slonim Aronie and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-22 with Language Arts & Disciplines categories.

A wonderfully fresh and frank guide to why and how to write personal stories that will heal, liberate, inspire — and entertain — both writer and reader Writing has been medicine for Nancy Slonim Aronie. At nine months old, her son Dan was diagnosed with diabetes. Then, at twenty-two, he was diagnosed with multiple sclerosis. During the years she and her husband took care of Dan, and when he died at age thirty-eight, Aronie could not find the book she needed. So she wrote her memoir. In teaching memoir writing, Aronie has found that everyone has a story to tell and that telling it is important. Sharing “this is who I am, these are the things that shaped me, this is where I am now” allows a kind of magic and healing to happen. Over decades of writing and teaching, Aronie has created a set of prompts, directions, and examples that she shares in Memoir as Medicine. She shows readers how to write through where they have been and into deep understanding, profound healing, and even unexpected joy.

Expressive Writing

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Author : James W. Pennebaker
language : en
Publisher: Idyll Arbor
Release Date : 2014

Expressive Writing written by James W. Pennebaker and has been published by Idyll Arbor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Diaries categories.

That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words That Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience. Based on nearly 30 years of scientific research, the book shows you how and when expressive writing can improve your health. Its clear explanations of the writing process will enable you to express your most serious issues and deal with them through writing. Book jacket.

Swimming Lessons Poems

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Author : Lili Reinhart
language : en
Publisher: HarperCollins UK
Release Date : 2020-09-29

Swimming Lessons Poems written by Lili Reinhart and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-29 with Biography & Autobiography categories.

I seem to be your new favorite novel. One that keeps you up at night, turning my pages. Fingers lingering on me so you don’t lose your place.

When Your Heart Speaks Take Good Notes

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Author : Susan Borkin
language : en
Publisher: Center for Personal Growth &
Release Date : 2000

When Your Heart Speaks Take Good Notes written by Susan Borkin and has been published by Center for Personal Growth & this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.