The Healing Powers Of Chocolate

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The Healing Powers Of Chocolate

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Author : Cal Orey
language : en
Publisher: Kensington Publishing Corp.
Release Date : 2012-03-01

The Healing Powers Of Chocolate written by Cal Orey and has been published by Kensington Publishing Corp. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-01 with Health & Fitness categories.

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! From the author of The Healing Powers of Vinegar, a guide to the health benefits of chocolate, featuring recipes and remedies. Did you know?... Known as Mother Nature’s “food of the gods,” the medicinal benefits of chocolate were recognized as far back as 4,000 years ago. Eating chocolate can help boost the immune system, lower the risk of heart disease, cancer, diabetes—even obesity—and increase lifespan. A 1.5-ounce bar of quality chocolate has as much antioxidant power as a 5-ounce glass of wine—without the side effects of alcohol. Chocolate is chock-full of mood-enhancing ingredients, including phenylethylamine (the “love drug”) and serotonin. Chocolate can relieve a host of ailments, including depression, fatigue, pain, and PMS, as well as rev up your sex drive! Drawing on the latest scientific research as well as interviews with medical doctors and chocolatiers, this fascinating book reveals how to live longer and healthier while indulging in one of nature’s most decadent and versatile foods. Explore real chocolate (infused with fruits, herbs, and spices), Mediterranean-style, heart-healthy recipes, plus home remedies that combat everything from acne to anxiety. You’ll also discover rejuvenating beauty and anti-aging spa treatments—all made with antioxidant-rich chocolate! “Can dark chocolate boost brain power? This book shows you how regular intake of antioxidant-rich cacao foods is likely to do just that, and more.” —Ray Sahelian, MD, author of Mind Boosters

The Healing Power Of Chocolate Tea And Nuts

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Author : Diane L. McKay
language : en
Publisher:
Release Date : 2009-03-15

The Healing Power Of Chocolate Tea And Nuts written by Diane L. McKay and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-15 with Chocolate categories.

With this collection, you get three books for the price of one: The Healing Power of Chocolate; The Healing Power of Tea; The Healing Power of Nuts. The Healing Power of Chocolate chronicles the positive ways chocolate can affect your health. For example, chocolate can: • Help prevent heart disease and stroke • Improve blood-sugar control in people with diabetes • Defend cells from damage that can lead to cancer and dementia The Healing Power of Tea relates everything you need to know to enjoy tea. The book explains how to store and brew tea so that it retains its antioxidant powers, and also how to make the most of tea's healing properties, which include: • Preventing heart disease, cancer, diabetes, and dental caries • Boosting your body's immunity The Healing Power of Nuts reveals the numerous benefits of enjoying nuts in moderation, including: • Their natural abundance of protein, antioxidants, and essential vitamins • How the main type of fat in nuts lowers levels of "bad" cholesterol • Why nuts can help protect you from heart disease, heart attack, and stroke This 3 books in 1 collection will help you understand how foods can improve how you feel and keep you healthy.

The Healing Power Of Chocolate

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Author : Carol Turkington
language : en
Publisher: Publications International
Release Date : 2007

The Healing Power Of Chocolate written by Carol Turkington and has been published by Publications International this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Chocolate categories.

Trace chocolate's ancient roots, unwrap its varieties, learn how it may help protect the heart and battle cell damage, and discover how to enjoy more of its flavor and benefits with less risk of weight gain.

Chocolate

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Author :
language : en
Publisher:
Release Date :

Chocolate written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.

This fabulous book looks at the history and healing powers of chocolate and provides delicious recipes for all occasions!

The Healing Powers Of Superfoods

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Author : Cal Orey
language : en
Publisher: Citadel Press
Release Date : 2018-12-18

The Healing Powers Of Superfoods written by Cal Orey and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-18 with Cooking categories.

A collection of natural recipes, home cures, and ageless secrets from an amazing treasure chest of surprise, delicious superfoods. Apples, leafy greens, shellfish, yogurt—even ice cream and pasta. The latest scientific studies reveal that many of the classic foods you've always loved are superfoods that can supercharge your health! Not only are they delicious, they're affordable—plus these essential farm-to-table favorites can work with any diet plan, from the balanced Mediterranean Diet to the hunter-gatherer Paleo plan. With over 50 recipes for both cooked and raw dishes, including smoothies and soups, a detox juice fast and a jump-start pounds-off diet, this down-to-earth guide will show you how to get healthy and stay healthy with body-friendly superfoods. *Boost your immune system with citrus and nutrient-dense berries, including fresh, frozen, and dried. *Enjoy the healthy fats in eggs and nuts, including nut butters, to fight inflammation, slow the aging process, and lower your risk of cancer, heart disease, and diabetes. *Trade white sugar for antioxidant-rich sweeteners like maple syrup, the newest superfood! *Create home remedies designed to ease anxiety, improve sleep, boost brainpower and enhance energy. *Keep your home spotless for kids and pets using eco-friendly superfood-rich formulas. *And more! Now you can indulge in a Pesto Pizza or Berry Basil Smoothie, a Chicken Bone Broth or dark chocolate gelato, while chilling with an ancient-oats facial or relaxing in a warm, herb-scented bath. Infused with heartwarming stories and inspiring legends, this book will take you to a world of wellness that starts at home with our favorite foods from Mother Nature—enjoyed in a new way with a

The Chocolate Effect

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Author : Arun Sardana
language : en
Publisher: Chocolate Effect
Release Date : 2018-05-29

The Chocolate Effect written by Arun Sardana and has been published by Chocolate Effect this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-29 with categories.

There's an unmistakable overlap between what Mayans and Aztecs knew many centuries ago about Xocolatl (show-co-la-til), the cocoa drink that they called the "food of the gods," and what Buddha knew over 2600 years ago about compassion. While the Mesoamericans were convinced about the magical aphrodisiacal powers of the early version of chocolate, Buddha's wisdom revealed the healing miracles of compassion to the world. Mayans and Aztecs were concerned about the limited body while Buddha was after the unlimited soul. Even as the tall claims about the physical benefits of chocolate are under scientific scrutiny, modern psychologists have already built strong evidence in support of compassion's power to heal the soul. Building on this proof, this book takes the miraculous power of compassion to a new level. It offers an alternative way of thinking about suffering associated with different human conditions-from anger, anxiety, fear, sex, sin and depression, to love, marriage, divorce, and suicide. Science and spirituality come together in an uncommon marriage to help unravel the cause of suffering through a fresh perspective. This book proposes a solution that is not only easily and effortlessly accessible at all times but is one that enlightened souls like Jesus, Patanjali, Buddha, Guru Nanak, Mohammed and others prescribed widely. The awareness I was blessed with during a deep meditation in January 2016 offered a new insight about this simple remedy. That's what I share in this book. I am convinced that the path to end suffering can be accessed through a simple and pragmatic shift in the lens through which we witness and experience the material and sensual world. I invite you to join me on this humbling journey with an open mind so that our voyage together can be mutually enriching. All profits from the sale of this book will be used to provide assistance to abandoned and abused children so that they can have a fair chance at life.

The Healing Powers Of Honey

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Author : Cal Orey
language : en
Publisher: Kensington Publishing Corp.
Release Date : 2011-05-26

The Healing Powers Of Honey written by Cal Orey and has been published by Kensington Publishing Corp. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-26 with Health & Fitness categories.

"A fascinating read about a natural remedy that is a rich source of antioxidants." —Ray Sahelian, M.D., author of Mind Boosters "This eye-opening book provides you with a delicious truth of the traditional Mediterranean diet: Honey is a sumptuous route to optimal health." —Dr. Will Clower, Ph.D., author of The French Don't Diet Plan Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with honey—the healthy sweetener that’s also the green choice for today’s fast-changing world! Drawing on the latest in scientific evidence and interviews with medical doctors, beekeepers, and researchers, this enlightening book reveals how honey can help lower the risk of heart disease, cancer, diabetes, reduce body fat--and increase longevity! Including information on 30 healing honey varieties with dozens of recipes, learn how to incorporate honey into Mediterranean-style, heart-healthy foods, and make more than 50 home remedies to combat everything from digestive issues to skin woes. You'll also enjoy Cleopatra's milk-and-honey beauty treatments and eco-friendly beeswax household uses—all made with the amazing honey bee's gifts! Pure, raw, unprocessed honey is a healthier sweetener than table sugar and high fructose corn syrup. It's chock-full of antioxidants, minerals, and vitamins—and only has 21 calories per teaspoon. Super "bee foods" (including nutrient-rich bee pollen, propolis, and royal jelly) are used and touted for their healing powers by beekeepers and medical experts in the present-day. Honey can also relieve a variety of ailments, including allergies, coughs, fatigue, pain, and stress, as well as boost libido.

The Healing Powers Of Coffee

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Author : Cal Orey
language : en
Publisher: Kensington Publishing Corp.
Release Date : 2011-10-24

The Healing Powers Of Coffee written by Cal Orey and has been published by Kensington Publishing Corp. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-24 with Health & Fitness categories.

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! “This book is a wake-up call to show coffee, an emerging ancient remedy, is now the ‘newest’ health food”—includes recipes and cures! (Ann Louise Gittleman, Ph.D.) Java facts you didn’t know . . . According to legend, an Ethiopian goat herder was the first to discover the energizing benefits of the coffee bean plant centuries ago. Drinking freshly ground coffee from whole beans can help lower the risk of heart disease, cancer (including breast, prostate and skin), cirrhosis, type 2 diabetes, Alzheimer’s and Parkinson’s disease! Coffee is the number #1 source of antioxidants in the U.S. diet. Coffee can relieve a host of ailments, including asthma, dental woes, gallstones, headaches, short term memory loss, muscle pain, as well as help you slim down and shape up! Percolating with information about the world’s favorite superfood, as well as interviews with medical doctors, researchers, and coffee roasters, this intriguing book (with a jolt of past and present coffee culture) describes coffee types and blends, and flavored varieties (both regular and decaf), like chocolate, fruits, nuts, and spices. Discover why this potent elixir has gone from vice to virtue and how to incorporate coffee in Mediterranean-style, healthful recipes like Cappuccino Biscotti, Thai Coffee Spice Chicken Sates, Coffee Cheesecake and Maple Espresso Pudding (plus DIY espresso drinks). Also included are more than 50 home cures that fight seasonal affective disorder to fatigue, plus beauty and anti-aging treatments, and eco-friendly household uses—all made with coffee’s magical beans! “A cup or two of Joe every day is a good way to boost mood, energy and overall health.” —Julian Whitaker, M.D., founder of the Whitaker Wellness Institute

The Healing Powers Of Olive Oil

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Author : Cal Orey
language : en
Publisher: Kensington Books
Release Date : 2014-12-30

The Healing Powers Of Olive Oil written by Cal Orey and has been published by Kensington Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-30 with Health & Fitness categories.

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! From the author of The Healing Powers of Vinegar, a guide to the benefits of olive oil, including heart-healthy comfort food recipes and home cures. From ancient times to present day, olive oil has been used for everything from health ailments to beauty and the home and so much more. Now evidence shows that a diet based on olive oil can add years to our life and may even prevent some diseases. Health author-journalist Cal Orey has consulted top doctors, olive oil producers, and chefs, getting the most up-to-date information, written in a lively, warm and witty first-person narrative on the many health benefits of olive oil, and other oils, such as coconut, avocado, pumpkin seed, and canola oil. The wide world of oils teamed with a Mediterranean diet and lifestyle may help in: weight loss, heart health, relieving arthritis aches; inhibiting breast and colon cancer; preventing diabetes; reducing pain; staving off ulcers; and, fighting impaired memory. It also includes dozens of NEW easy and sophisticated comfort superfood delicious recipes that make healing oils a vital part of a long and healthy life! “A fascinating read—olive oil is not only delicious—it is good medicine!” —Ann Louise Gittleman, PhD, author of The Fat Flush Plan “One of our most important foods. This book deserves to be in everybody’s home library.” —Elson M. Haas, MD, author of Staying Healthy with Nutrition, 21st Century Edition

The Healing Powers Of Tea

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Author : Cal Orey
language : en
Publisher: Citadel Press
Release Date : 2017-12-26

The Healing Powers Of Tea written by Cal Orey and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-26 with Cooking categories.

Discover wellness in a cup—with dozens of tea-licious recipes and treatments to benefit body and mind! “A fascinating book.” —Anne Gittleman, PhD, author of The Fat Flush Plan It picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, there’s a tea for every taste, and now this time-honored superfood is trending as the drink of choice for health-conscious people of all ages and cultures. This fascinating book boils down the rich history of tea—as well as the ever-expanding list of health and weight loss benefits found in its leaves. You’ll discover: · How black and white teas are heating up the beverage world with antioxidants and nutrients that lower heart disease, stroke, and cancer risk, and fight inflammation, viruses, and bacteria. · How age-defying spa treatments made from tea can soothe your skin, soften your hair, and give you an all-over glow and peace of mind. · The latest knowledge from top medical researchers and tea experts on how the superfood can tackle digestive problems, depression, anxiety, aches and pains, and add years to your life. · Over 50 home cures you can stir up to boost energy and lessen stress, and treat the common cold, insomnia, and more. · Comforting recipes like Warm Scones with Jam and Devonshire Cream, Assorted Finger Sandwiches, Scrumptious White Tea Scallops, and Russian Tea Cookies paired with the perfect brew—hot or iced. Better health is just a sip away. With this book (sweetened with lively stories) you’ll learn the hottest tips to improve your health, boost brainpower—and even clean your house!