The Healthy Deviant
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The Healthy Deviant
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Author : Pilar Gerasimo
language : en
Publisher: North Atlantic Books
Release Date : 2020-01-07
The Healthy Deviant written by Pilar Gerasimo and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Health & Fitness categories.
Introducing a radical approach to wellness: This self-help guide rejects ‘one-size-fits-all’ dieting and health advice to offer practical strategies and tools for getting healthy—your way. What kind of society makes being healthy and happy so difficult that only a single-digit percentage of the population can hope to pull it off? The answer: A sick society. And within a sick society—one where illness, anxiety, and depression are the prevailing norms—what does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your society’s norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you aren’t breaking the rules, you’re probably breaking yourself. That’s the simple, provocative philosophy behind The Healthy Deviant, one seasoned health journalist’s quest to reframe healthy choices as a positive form of social rebellion. Combining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save us—or are even the best places to start. Gerasimo’s 14-day Healthy-Deviant Adventure Program presents a series of powerful perspective shifts and simple daily practices—plus illustrations, infographics, worksheets, reminders, and progress tracking tools—that put you firmly back in charge of your own wellbeing. Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in an unhealthy world. Starting now.
Fit Not Healthy
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Author : Dr. Vanessa Alford
language : en
Publisher: Balboa Press
Release Date : 2020-10-06
Fit Not Healthy written by Dr. Vanessa Alford and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with Health & Fitness categories.
Fit NOT Healthy is the gripping story of Vanessa Alford, a self-driven, ambitious young woman who, in her early twenties discovers her love and talent for long distance running. Two years after completing her first marathon, she finishes third at the Melbourne marathon. Driven and determined to run faster, she subjects her body to gruelling workouts coupled with a restrictive diet, desperate to maintain her lean physique. Despite her own training as a physiotherapist and nutritionist, her unwavering will and determination to be the fastest leads her down a dangerous path of self-destructing exercise and extreme dieting, until one day her body rebels in a way she could never have imagined. This book shares Vanessa’s journey from extreme elation to the lowest point in her life and the struggle she faced for several years after her exercise addiction took her to the brink of infertility and irreversible physical and physiological damage.
Successful Aging
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Author : Daniel J. Levitin
language : en
Publisher: Penguin
Release Date : 2020-01-07
Successful Aging written by Daniel J. Levitin and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Psychology categories.
INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times “Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that "health span"—not "life span"—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.
The Positive Deviant
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Author : Sara Parkin
language : en
Publisher: Earthscan
Release Date : 2010
The Positive Deviant written by Sara Parkin and has been published by Earthscan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Business & Economics categories.
An economy low in carbon and high in life satisfaction will require thousands, if not millions of exceptional leaders. This book is the first to bring together sustainability knowledge with the leadership skills and tools to help you become one of those leaders. In it you will find everything you need to get started straight away, and to grow your effectiveness, even in a world that remains perversely intent on the opposite. Whether you are new to the whole idea of sustainability, or reasonably well informed but not entirely confident about what to do for the best, this guide will help you 'do' sustainability. Free of checklists and policy recommendations, the focus is on you, and on developing your capacity to identify the right thing to do wherever you are and whatever your circumstances. This is essential reading for those in or aspiring to sustainability-literate leadership, and a must for all those teaching leadership and management.
Deviant Bodies
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Author : Jennifer Terry
language : en
Publisher: Indiana University Press
Release Date : 1995-12-22
Deviant Bodies written by Jennifer Terry and has been published by Indiana University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-12-22 with Social Science categories.
"... the papers in Deviant Bodies reveal an ongoing Western preoccupation with the sources of identity and human character." -- Times Literary Supplement "Highly recommended for cultural studies... " -- The Reader's Review "It would be useful for upper-level undergraduate and graduate courses in the sociology of the body, the history and sociology of science and medicine, and women's studies courses, particularly those exploring the feminist critiques of science and medicine." -- Contemporary Sociology "... a powerful deconstruction of the scientific gaze in configuring bodily deviance as a means of legitimating the social order within multiple historical and social contexts.... the many excellent selections will make for compelling reading for students of medical anthropology and the history of science." American Anthropologist Deviant Bodies reveals that the "normal," "healthy" body is a fiction of science. Modern life sciences, medicine, and the popular perceptions they create have not merely observed and reported, they have constructed bodies: the homosexual body, the HIV-infected body, the infertile body, the deaf body, the colonized body, and the criminal body.
The Deviant S War
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Author : Eric Cervini
language : en
Publisher: Farrar, Straus and Giroux
Release Date : 2020-06-02
The Deviant S War written by Eric Cervini and has been published by Farrar, Straus and Giroux this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-02 with History categories.
FINALIST FOR THE 2021 PULITZER PRIZE IN HISTORY. INSTANT NEW YORK TIMES BEST SELLER. New York Times Book Review Editors' Choice. Winner of the 2021 Randy Shilts Award for Gay Nonfiction. One of The Washington Post's Top 50 Nonfiction Books of 2020. From a young Harvard- and Cambridge-trained historian, and the Creator and Executive Producer of The Book of Queer (coming June 2022 to Discovery+), the secret history of the fight for gay rights that began a generation before Stonewall. In 1957, Frank Kameny, a rising astronomer working for the U.S. Defense Department in Hawaii, received a summons to report immediately to Washington, D.C. The Pentagon had reason to believe he was a homosexual, and after a series of humiliating interviews, Kameny, like countless gay men and women before him, was promptly dismissed from his government job. Unlike many others, though, Kameny fought back. Based on firsthand accounts, recently declassified FBI records, and forty thousand personal documents, Eric Cervini's The Deviant's War unfolds over the course of the 1960s, as the Mattachine Society of Washington, the group Kameny founded, became the first organization to protest the systematic persecution of gay federal employees. It traces the forgotten ties that bound gay rights to the Black Freedom Movement, the New Left, lesbian activism, and trans resistance. Above all, it is a story of America (and Washington) at a cultural and sexual crossroads; of shocking, byzantine public battles with Congress; of FBI informants; murder; betrayal; sex; love; and ultimately victory.
The Everything Healthy Tea Book
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Author : Babette Donaldson
language : en
Publisher: Simon and Schuster
Release Date : 2014-04-11
The Everything Healthy Tea Book written by Babette Donaldson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-11 with Cooking categories.
An introduction to the world's teas and their healing qualities! A relaxing cup of tea is a soothing way to improve your health, lighten your mood, increase your metabolism, or boost your energy. Tea has so many health benefits, from preventing cardiovascular disease to burning calories, it's no wonder so many people are choosing this classic beverage over coffee and carbonated soft drinks. If you'd like to experience the benefits and healing properties of drinking tea, here's all you need to know about: The many different types of tea, including green, black, white, oolong, and pu'erh teas. Herbal teas, kombucha, and other infusions. The use of tea as medicine throughout history. Buying and brewing the most healthful teas. Developing your own de-stressing tea traditions. Using tea in cooking and creating natural beauty products. With essential advice on brewing the perfect cup and storing your tea, The Everything Healthy Tea Book will be your go-to reference for all things tea!
A New Health And Care System
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Author : Alex Fox
language : en
Publisher: Policy Press
Release Date : 2018-02-28
A New Health And Care System written by Alex Fox and has been published by Policy Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-28 with Health & Fitness categories.
This book outlines a new, human focussed model for public services – an approach focused on achieving and maintaining wellbeing, rather than on reacting to crisis or attempting to ‘fix’ people.
Doctor Who The Deviant Strain
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Author : Justin Richards
language : en
Publisher: Random House
Release Date : 2009-10-06
Doctor Who The Deviant Strain written by Justin Richards and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-06 with Fiction categories.
The Novrosk Peninsula: the Soviet naval base has been abandoned, the nuclear submarines are rusting and rotting. Cold, isolated, forgotten. Until the Russian Special Forces arrive and discover that the Doctor and his companions are here too. But there is something else in Novrosk. Something that predates even the stone circle on the cliff top. Something that is at last waking, hunting, killing. Can the Doctor and his friends stay alive long enough to learn the truth? With time running out, they must discover who is really responsible for the Deviant Strain... Featuring the Ninth Doctor as played by Christopher Eccleston, together with Rose and Captain Jack as played by Billie Piper and John Barrowman in the hit Doctor Who series from BBC Television.
An Introduction To The Sociology Of Health And Illness
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Author : Kevin White
language : en
Publisher: SAGE
Release Date : 2002-05-24
An Introduction To The Sociology Of Health And Illness written by Kevin White and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05-24 with Social Science categories.
The main purpose of this book is to demonstrate that disease is socially produced and distributed. Becoming sick and unhealthy is not the result of individual misfortune or an accident of nature. It is a consequence of the social, political and economic organization of society. In developing this thesis, the author systematically introduces students to the major sociological explanations of the role and functions of medical explanations of disease. The book situates the student securely in the literature and provides a guide to the strengths and weaknesses of the major sociological approaches. It draws out the essential features of the major sociological contributions and elucidates how an appreciation of the dynamics of class, gender, ethnicity and the sociology of knowledge challenges medical power.