The Healthy Living Space
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The Healthy Living Space
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Author : Richard Leviton
language : en
Publisher: Hampton Roads Publishing
Release Date : 2001-08-01
The Healthy Living Space written by Richard Leviton and has been published by Hampton Roads Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-08-01 with Health & Fitness categories.
Science shows that nearly every corner of our planet is toxic, and that all people carry residues of dozens of chemicals in their cells. Our body, our home, and our world are steadily sickening us every day of our lives. But we don't have to live in a poisoned world, and we don't have to be sick. We can have a healthy living space again by detoxifying our body and home, ridding both of their burden. The key is to cleanse both at the same time. The Healthy Living Space is the first book that shows you how, and why, to detoxify your home and body together. In The Healthy Living Space health writer and alternative medicine journalist Richard Leviton gives 70 practical steps on how to use safe, proven, nontoxic, self-care methods drawn from the fields of natural and alternative medicine. The detoxifying steps are backed by science and easy to use/ they don't require expensive equipment or a doctor's supervision. They're effective and produce results and you can start them today. Whether the poisons are in your liver and intestines or in your carpets and drinking water, whether the problem is the shape of your bedroom or radon seeping into your basement, The Healthy Living Space will show you how to get the poisons out of your life and the health back into it.
Healthy Living Spaces
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Author : Daniel Stih
language : en
Publisher:
Release Date : 2010
Healthy Living Spaces written by Daniel Stih and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
Stih, a certified mold inspector, indoor environmental consultant, and aerospace engineer, introduces readers to methods for creating a healthier living space, be it at home, office, or school.
Essential Environments
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Author : Janie Quinn
language : en
Publisher: Azure Moon Publishing
Release Date : 2004
Essential Environments written by Janie Quinn and has been published by Azure Moon Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Business & Economics categories.
How to create healthy living spaces, promote wellness through positive lifestyle choices, and avoid the assault of chemical toxins are among the simple and smart solutions included in this handbook to incorporating the healing force of nature into daily life. Products and practices that are kind to the environment are featured with healthy alternatives to such potentially harmful products as laundry detergent, toothpaste, and deodorant. Suggestions for redesigning the home, office, and yard to create toxin-free spaces are complemented by information on eating healthier foods that have minimal environmental impact.
Essential Concepts For Healthy Living Update
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Author : Sandra Alters
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2011-01-28
Essential Concepts For Healthy Living Update written by Sandra Alters and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-28 with Health & Fitness categories.
Health & Wellness
Aging Parents Safe At Home
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Author : Barbara Green
language : en
Publisher: Spark Publications
Release Date : 2015-08-15
Aging Parents Safe At Home written by Barbara Green and has been published by Spark Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-15 with categories.
Aging in place (within their own home) will help your parents maintain their freedom, independence, friendships, and community involvement. It just takes a little planning and awareness of how the physical space within their home affects their changing mobilityand ability."
The Feng Shui Connection To A Healthy Life
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Author : Mary Jane Kasliner
language : en
Publisher: Xlibris Corporation
Release Date : 2007-08-21
The Feng Shui Connection To A Healthy Life written by Mary Jane Kasliner and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-21 with Body, Mind & Spirit categories.
Feng Shui is an ancient Taoist philosophy based on the laws of nature and the art of Geomancy. In this highly illustrated and instructive book, professional Feng Shui consultant, Mary Jane Kasliner, covers all the essential elements to living our healthiest possible lives, including: Architectural designs that foster illness, and how to resolve them for greater vitality. Ideal elements to integrate into your diet and interior design for a well-balanced life. Key Feng Shui principles to enhance health and vitality. Simple mediations and sacred geometric designs that create total body alignment.
Design A Healthy Home
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Author : Oliver Heath
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2021-05-06
Design A Healthy Home written by Oliver Heath and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-06 with House & Home categories.
Create a healthy, happy home with 100 design ideas to support your physical and mental well-being. Using the latest evidence and research in well-being and Biophilic Design, learn how to transform every space in your home to create a restorative and nurturing environment. Discover the many benefits of connecting to nature, maximising natural light, improving air quality, and the right way to add colour, texture, and pattern to create spaces that improve relaxation, recuperation, social connections, and sleep. Together with the research team at Oliver Heath Design, including sustainability expert Victoria Jackson, psychologist Eden Goode, and designer Jo Baston, Oliver has devised each solution with easy implementation in mind. Whatever your budget and whether you rent or own your property you can use these stylish fun and affordable ideas to make your home a sanctuary. Inside the pages of this home decor book, you'll discover how to detoxify your home by making small changes. It includes: - 100 tried-and-tested practical solutions for improving your living space - even if you are on a budget or renting! - Stylish, fun and affordable interior design tips based on the latest research in sustainable, biophilic design - Introducing colour, pattern and texture to your home, adapting and creating zones, as well as bringing the outdoors in and maintaining your houseplants - Clear chapters organised by solution including Light, Sleep, Sound, Warmth and Air The ideas and solutions included in this book have been devised with easy implementation in mind. Optimise lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep.
Home Workouts For Healthy Living
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Author : Cullen Streich
language : en
Publisher: Cullen Streich
Release Date : 2024-02
Home Workouts For Healthy Living written by Cullen Streich and has been published by Cullen Streich this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02 with Health & Fitness categories.
Home Workouts for Healthy Living: A Comprehensive Step-by-Step Guide Unlock the secret to a healthier, more vibrant you with "Home Workouts for Healthy Living," your all-in-one guide to achieving fitness goals in the comfort of your own home. This comprehensive and empowering book is designed for anyone ready to embrace a transformative journey towards a fitter, happier, and healthier lifestyle. Key Features: ���� Your Home, Your Gym: Say goodbye to crowded gyms and hello to the convenience of home workouts. This guide is tailored for those seeking effective and achievable fitness routines within the comfort of their living space. ����️]♂️ Step-by-Step Guidance: Whether you're a fitness enthusiast or a beginner, "Home Workouts for Healthy Living" provides clear, step-by-step instructions for each exercise. From strength training to cardio workouts, master the techniques that suit your fitness level and goals. ���� Holistic Wellness Approach: Beyond workouts, this guide emphasizes a holistic approach to health. Discover the importance of nutrition, recovery, and mental well-being as integral components of your fitness journey. ���� No Equipment, No Problem: Don't you have a home gym setup? No worries! "Home Workouts for Healthy Living" offers effective no-equipment workouts, proving that all you need is dedication and a bit of space to achieve remarkable results. ���� Customized Fitness Plans: Tailor your fitness plan to fit your lifestyle and goals. Whether you're aiming for weight loss, muscle gain, or enhanced flexibility, this guide provides customizable routines that evolve with your progress. ���� Variety for Lasting Motivation: Keep boredom at bay with a diverse range of workouts. From high-intensity interval training (HIIT) to yoga sessions, experience the joy of a varied routine that keeps you engaged and motivated. ���� Why "Home Workouts for Healthy Living" is Your Ultimate Fitness Companion: This guide isn't just about workouts; it's a roadmap to a healthier, more balanced life. Say goodbye to excuses and hello to the transformative power of home-based fitness. Let "Home Workouts for Healthy Living" be your partner in achieving sustainable health and well-being. Ready to sculpt the best version of yourself from the comfort of your home? Seize the opportunity for a healthier, fitter you. Grab your copy of "Home Workouts for Healthy Living" now and embark on a transformative fitness journey! ��������✨
The Happy Home
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Author : Patricia Lohan
language : en
Publisher: Balboa Press
Release Date : 2018-11-30
The Happy Home written by Patricia Lohan and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-30 with Body, Mind & Spirit categories.
There’s no place like home. Why not turn yours into the happiest it can be? Feng shui expert Patricia Lohan reveals a simple but groundbreaking truth: a happy life starts with a happy home. The Happy Home offers an introduction into the four-thousand-year-old practice of feng shui, an ancient Chinese art form that celebrities and Fortune 500 companies use to supercharge their environments and create balanced, harmonious spaces. You can look at your home in a brand-new light; it can serve not only as the place you live but as the foundation for your health, wealth, and happiness. Inside you’ll find the steps you need to take to balance your house’s energy, find greater flow, and design a living space that can help you realize your dreams. This beginner's guide provides the tangible and easy-to-implement strategies to use as you start your Feng Shui journey, to improve the energy of your home and reveals its true potential to benefit all aspects of your life.
Who Housing And Health Guidelines
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Author :
language : en
Publisher:
Release Date : 2018
Who Housing And Health Guidelines written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with categories.
Improved housing conditions can save lives, prevent disease, increase quality of life, reduce poverty, and help mitigate climate change. Housing is becoming increasingly important to health in light of urban growth, ageing populations and climate change. The WHO Housing and health guidelines bring together the most recent evidence to provide practical recommendations to reduce the health burden due to unsafe and substandard housing. Based on newly commissioned systematic reviews, the guidelines provide recommendations relevant to inadequate living space (crowding), low and high indoor temperatures, injury hazards in the home, and accessibility of housing for people with functional impairments. In addition, the guidelines identify and summarize existing WHO guidelines and recommendations related to housing, with respect to water quality, air quality, neighbourhood noise, asbestos, lead, tobacco smoke and radon. The guidelines take a comprehensive, intersectoral perspective on the issue of housing and health and highlight co-benefits of interventions addressing several risk factors at the same time. The WHO Housing and health guidelines aim at informing housing policies and regulations at the national, regional and local level and are further relevant in the daily activities of implementing actors who are directly involved in the construction, maintenance and demolition of housing in ways that influence human health and safety. The guidelines therefore emphasize the importance of collaboration between the health and other sectors and joint efforts across all government levels to promote healthy housing. The guidelines' implementation at country-level will in particular contribute to the achievement of the Sustainable Development Goals on health (SDG 3) and sustainable cities (SDG 11). WHO will support Member States in adapting the guidelines to national contexts and priorities to ensure safe and healthy housing for all.