The Himalayan Tradition Of Yoga Meditation
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The Himalayan Tradition Of Yoga Meditation
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Author : Swami Vedabhāratī
language : en
Publisher:
Release Date : 2015
The Himalayan Tradition Of Yoga Meditation written by Swami Vedabhāratī and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Meditation categories.
The Himalayan Tradition Of Yoga Meditation
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Author : Vedabhāratī (Svāmī)
language : en
Publisher:
Release Date : 2002
The Himalayan Tradition Of Yoga Meditation written by Vedabhāratī (Svāmī) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Meditation categories.
Yogic Practices Of The Himalayan Tradition
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Author : Prakash Keshaviah
language : en
Publisher:
Release Date : 2019-10-02
Yogic Practices Of The Himalayan Tradition written by Prakash Keshaviah and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-02 with categories.
A compilation of the yogic practices of the Himalayan tradition as taught by H.H. Swami Rama during the decades he spent in the United States. This book serves as a ready reference for mind and body techniques, or kriyas, that can be used to progress sadhana and self-development.
Practices Of The Himalayan Tradition As Taught By Swami Rama
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Author :
language : en
Publisher:
Release Date : 2013
Practices Of The Himalayan Tradition As Taught By Swami Rama written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.
Rishi Yoga
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Author : Pierre Bonnasse
language : en
Publisher: Simon and Schuster
Release Date : 2019-12-03
Rishi Yoga written by Pierre Bonnasse and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-03 with Body, Mind & Spirit categories.
A step-by-step guide to a powerful yet simple practice to make every moment an act of meditation and connect to the joy within • Details the simple practices of Rishi Yoga: easy physical movements, done slowly and with full awareness, combined with breathing exercises, sensory perception, concentration, and meditation • Explains how the practices work progressively to allow you to tune in to your body and cellular memory, facilitate concentration, and cultivate self-awareness • Reveals how to integrate Rishi Yoga into daily life to make every moment an act of meditation and access the peace and joy inherent within each of us In this detailed guide, yoga and meditation teacher Pierre Bonnasse reveals the simple movement, breathing, and awareness techniques of the Rishi Yoga tradition, passed down through generations of yogis in the Himalayas. He shows how to integrate Rishi Yoga into daily life for discovering and recognizing the Universal Self, or Pure Awareness, and unveiling the peace and joy inherent in each of us. The author begins by detailing the foundational practices of Rishi Yoga: easy physical movements, done slowly and with full awareness, combined with breathing exercises, sensory perception, and concentration. These moving-meditation exercises are physically simple enough to be performed seated, standing, or lying down and work progressively to allow you to tune in to your energetic body centers and cultivate a natural and effortless sense of self-awareness, which is the hallmark of Rishi Yoga, in every situation and at every moment. The author explores how Rishi Yoga trains us to become receptive to all levels of being--the physical body, emotional body, and subtle body--and enables access to tissue-level awareness and cellular memory. He also looks at this dynamic meditation’s rapport with traditional forms of yoga, such as Raja Yoga, Jnana Yoga, Hatha Yoga, and Yoga Nidra, and with the philosophy of nonduality, Advaita Vedanta, and modern methods of mindfulness. The author explains how, as Rishi Yoga advances you from personal awareness to a state of universal consciousness, it also becomes more and more integrated into the ordinary activities of daily life, making every moment--from the time you wake up to the time you fall asleep--an act of meditation, active perception, undivided attention, and expanded awareness. And once the practice of Rishi Yoga has permeated all facets of your waking life, it brings the realization that true happiness or Enlightenment is neither a state nor an experience to attain or acquire; it is an ever-present reality to be recognized behind every thought, emotion, speech, and action--the “ultimate Bliss” described by the ancient Indian scriptures.
The Himalayan Masters
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Author : Pandit Rajmani Tigunait
language : en
Publisher: Himalayan Institute Press
Release Date : 2002
The Himalayan Masters written by Pandit Rajmani Tigunait and has been published by Himalayan Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Philosophy categories.
The tradition of the Himalayan sages that exists today is an unbroken chain that extends for more than 5,000 years. Undisturbed by the passage of time, this traditionis not concerned with teachings that apply only to a particular era of history or geographical region of the world--its entire emphasis is on the experience of the universal truth of who we are. The Himalayan Masters: A Living Tradition explores the lives and teachings of eight prominent sages of this timeless tradition--men who knew how to be successful in daily life while experiencing the innermost truths of life here and hereafter. Pandit Tigunait brings the experiences and teachings of these great masters to life, with practical insights into how to discover and understand life's richest secrets for ourselves. Purchase your copy of The Himalayan Masters: A Living Tradition and discover the perennial wisdom of the Himalayan sages.
Meditation And Its Practice
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Author : Swami Rama
language : en
Publisher: Himalayan Institute Press
Release Date : 2007-02-12
Meditation And Its Practice written by Swami Rama and has been published by Himalayan Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-12 with Health & Fitness categories.
" ... this practical guide teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility"--Cover back
Vishoka Meditation
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Author : Rajmani Tigunait
language : en
Publisher:
Release Date : 2020-07-07
Vishoka Meditation written by Rajmani Tigunait and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-07 with Philosophy categories.
Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward, allowing us to heal and rejuvenate ourselves on every level of our being. In Vishoka Meditation: The Yoga of Inner Radiance, Pandit Tigunait makes meditation as practiced by the ancient yoga masters accessible to a modern audience, offering step-by-step instructions to guide us to this illumined state of consciousness. Grounded in the authentic wisdom of a living tradition, the simple--yet profound-- practice of Vishoka Meditation is the perfect complement to your existing yoga practice, as well as a powerful stand-alone meditation practice.
At The Feet Of A Himalayan Master Volume 2
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Author : Prakash Keshaviah
language : en
Publisher: Lotus Press
Release Date : 2010-11-16
At The Feet Of A Himalayan Master Volume 2 written by Prakash Keshaviah and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-16 with Philosophy categories.
At the Feet of a Himalayan Master unfolds the secrets of personal sadhana and direct contact with a great guru that are rare to find in any published literature, and with contemporary and western disciples facing the modern world and all of its limitations. The book helps us understand the many facets and real nature of genuine spiritual practice in the Himalayan tradition and how it can transform the mind and heart.
Living With The Himalayan Masters
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Author : Swami Rama
language : en
Publisher: Himalayan Institute Press
Release Date : 1999
Living With The Himalayan Masters written by Swami Rama and has been published by Himalayan Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Philosophy categories.
Inspirational stories of Swama Rama's experiences and lessons learned with the great teachers who guided his life including Mahatma Gandhi, Tagore, and more.