The Insightful Body
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The Insightful Body
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Author : Julie McKay
language : en
Publisher: Singing Dragon
Release Date : 2010-01-01
The Insightful Body written by Julie McKay and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Medical categories.
SomaCentric Dialoguing offers therapists effective techniques for improving communication with clients, and for helping clients articulate the messages of their body. In this accessible introduction to the approach, Julie McKay outlines the core techniques, describing how they can be applied to make therapeutic sessions more effective.
Honoring The Body
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Author : Stephanie Paulsell
language : en
Publisher: Fortress Press
Release Date : 2019-02-01
Honoring The Body written by Stephanie Paulsell and has been published by Fortress Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-01 with Religion categories.
Learn to celebrate your body by attending to daily spiritual practices In Honoring the Body, Stephanie Paulsell speaks to those who have ever wondered how to celebrate the body's pleasures and protect the body's vulnerabilities in a world that seems confused about both. What we need, she shows, are practices that honor the body. Paulsell invites readers to explore how we might honor the body in daily activities--bathing, clothing, eating, working, exercising, loving, and suffering--seeking wisdom from Scripture, history, and contemporary experience, in story and song and poetry. She argues that the accumulated wisdom of religious traditions provides the resources for a rich practice of honoring the body. This practice will not be just an individual practice, however. It will be a shared, communal practice, one we engage in with others. Honoring the Body is for those who want to honor their body and the bodies of others, who wish for a community that cherishes, attends to, celebrates, and soothes the body.
Listening With The Whole Body
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Author : Sheila M. Frick
language : en
Publisher:
Release Date : 2019
Listening With The Whole Body written by Sheila M. Frick and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Occupational therapy categories.
The Insightful Reader
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Author : I. C. Robledo
language : en
Publisher: I. C. Robledo
Release Date :
The Insightful Reader written by I. C. Robledo and has been published by I. C. Robledo this book supported file pdf, txt, epub, kindle and other format this book has been release on with Literary Criticism categories.
Read for Insights, Improve Your Life, & Make an Impact * INSIGHTS present you with a shift in the way you think about an idea or topic. They provide you with a realization that you should change the way you think about something and reconsider the actions that you take. * Insights from reading have the power to provide us with priceless nuggets of knowledge and wisdom. For example, you may discover a key piece of advice that helps you move away from a bad situation and to change your life around. Or you may discover words that aid you to help someone close to you in need of advice or support, perhaps helping you to save a life. Seeking out and reading insightful books will help catapult you to higher levels of success, happiness, physical and emotional health, understanding, wisdom, and peace. This is because when you read, you have access to some of the most brilliant and inspirational people of all time, and the lessons they learned. The problem is most of us learn how to read superficially in school, rather than in a deep and meaningful way. Thankfully, The Insightful Reader will help you to choose the right books to read, get more out of what you read, create a better life through reading, and ultimately to become an insightful reader, learner, and thinker. Whether you read hundreds of books or just a few per year, you will benefit from this book. With the insights you acquire through reading, you can change and empower yourself, aid those around you, and ultimately make an impact on the world. Why focus on reading? Reading is a unique vehicle for learning, where the cost in money and time for the insights gained is quite low. A workshop or course will cost magnitudes more, while you may not learn any more than you would from books. Also, you tend to learn much more from reading than you would in audio or video formats, when given the same time. Focus on becoming an Insightful Reader, and you will accomplish your goals much more effectively and efficiently. Internationally bestselling author I. C. Robledo has written The Insightful Reader based on a personal love for reading, learning, and applying what he learns. He has read over 400 books, thousands of general articles, hundreds of academic articles, and hundreds of short stories and poems. Robledo wishes to show you how to improve your reading abilities based on his experience. Inside, you will discover how to: - Find high quality, interesting books efficiently - Hunt for insights instead of meaningless facts - Make more time to read and stop making excuses - Take notes adaptively, depending on your goals - Stop getting distracted while reading - Read different books differently, depending on your purpose - Learn more effectively from very challenging books (e.g., college textbooks or highly technical texts) - Apply what you read - Bonus: 200+ high quality and insightful book recommendations Learn how to read better books and get the most out of them today with The Insightful Reader. The Insightful Reader will help you to read better and faster, to not need to “speed read” impatiently, but rather to read, understand, and learn deeply, effectively, and with masterful skill. You will read with tremendous comprehension and truly absorb the knowledge within the books around you. Train your mind to engage in critical thinking and boost your capacity for intellectual thought and reasoning, all through knowing how to actually read a book properly. There is no need to read speedily when you know how to read deeply, in a way that the information and knowledge sticks, so that you can remember, recall, and apply it. You will soon begin to have insights, epiphanies, and flashes of understanding. This book is ideal for high school and college students, gifted and talented students, standardized test takers, teachers, educators, adult learners, independent learners and self-starters, school administrators, managers and leaders, and parents. It is also useful for serial readers, voracious readers, and people who love to read for fun and to learn anything and everything quickly yet thoroughly. This book is effective for readers of all kinds of nonfiction via eBooks, paperback books, magazines, newspapers, school textbooks, short stories, essays, digital or computer screen readers, and even the backs of cereal boxes. Similar authors you may have enjoyed include Sean Patrick, Daniel Coyle, Mihaly Csikszentmihalyi, Malcolm Gladwell, Steven Pressfield, Walter Isaacson, Michael Michalko, Ed Catmull, David McRaney, Tony Buzan, Barbara Oakley, Joshua Foer, Sanjay Gupta, Harry Lorayne, Edward de Bono, Joseph Murphy, John C. Maxwell, Robert Greene, Peter Hollins, Peter C. Brown, Jim Kwik, and Josh Waitzkin. Similar genres of books you tend to read will be nonfiction, self-help, self-improvement, personal development, mind and brain improvement, philosophy, applied psychology, biographies and memoirs, education, learning, academic textbooks, health, mind & body, business and investing, religion and spirituality, and Christian books. If you liked How to Read Literature Like a Professor Revised: A Lively and Entertaining Guide to Reading Between the Lines by Thomas C. Foster, How to Read a Book: The Classic Guide to Intelligent Reading by Mortimer J. Adler and Charles Van Doren, or Remember Everything You Read: The Evelyn Wood 7 Day Speed Reading and Learning Program by Dr. Stanley D. Frank, you won’t want to miss this book. The Insightful Reader is available as an eBook, as a paperback book, and also as an audiobook. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW. Keywords: How to read a book, academic reading, speed reading, how to read anything, effective reading, efficient reading, reading comprehension, reading assessment, reading books, adult reader, young adult reader, reading journal, reading log, books to read, reading recommendations, reading development, reading difficulties, reading education, read books, read faster
Body Check
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Author : Elle Kennedy
language : en
Publisher: HarperCollins UK
Release Date : 2024-05-23
Body Check written by Elle Kennedy and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-23 with Fiction categories.
🏒A bad boy hockey player is exactly what she never wanted ...🏒 The first ever hockey romance – now with new and expanded scenes – from the author of BookTok sensations Off-Campus and Briar U!
My Body
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Author : Emily Ratajkowski
language : en
Publisher: Hachette UK
Release Date : 2021-11-09
My Body written by Emily Ratajkowski and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-09 with Biography & Autobiography categories.
THE NEW YORK TIMES BESTSELLER A deeply honest investigation of what it means to be a woman and a commodity from Emily Ratajkowski, the archetypal, multi-hyphenate celebrity of our time. _______________ 'This is the book for every woman trying to place their body on the map of consumption vs control, and every woman who wants to better understand her impulses. It left me much changed' - Lena Dunham 'I read these pages, breathless with recognition, and the thrill of reading a new voice telling it like it is' - Dani Shapiro 'Emily Ratajkowski's first essay collection needs to be read by everyone [...] both page-turning and moving as hell' - Amy Schumer 'A slow, complicated indictment of a profession and the people who propel it [...] it will deliver a more nuanced and introspective rendering of her interior than those who come to it with those surface interests might expect' - Vogue 'Dazzling' - Observer 'Ratajkowski brings nuanced insight to questions about empowerment versus commodification of women's bodies and sexuality. Blending cultural criticism and personal stories, My Body is smart and powerful' - Time Magazine 'Raw, nuanced and beautifully written. A moving and enlightening experience to join a woman openly exploring such deep parts of her physical self via the written word. A truly impressive debut' - Emma Gannon 'Excellent [...] Ratajkowski writes with curiosity, intellect and acute awareness' - Harper's Bazaar 'Superb [...] it feels revolutionary' - Telegraph 'I admire and envy her artistry' - Guardian _______________ Emily Ratajkowski is an acclaimed model and actress, an engaged political progressive, a formidable entrepreneur, a global social media phenomenon, and now, a writer. Rocketing to world fame at age twenty-one, Ratajkowski sparked both praise and furor with the provocative display of her body as an unapologetic statement of feminist empowerment. The subsequent evolution in her thinking about our culture's commodification of women is the subject of this book. My Body is a profoundly personal exploration of feminism, sexuality, and power, of men's treatment of women and women's rationalizations for accepting that treatment. These essays chronicle moments from Ratajkowski's life while investigating the culture's fetishization of girls and female beauty, its obsession with and contempt for women's sexuality, the perverse dynamics of the fashion and film industries, and the grey area between consent and abuse. Nuanced, unflinching, and incisive, My Body marks the debut of a fierce writer brimming with courage and intelligence.
Sound Mind Sound Body
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Author : Kenneth R. Pelletier
language : en
Publisher:
Release Date : 1994
Sound Mind Sound Body written by Kenneth R. Pelletier and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Family & Relationships categories.
"Almost 20 years after his bestselling book Mind as Healer, Mind as Slayer transformed our understanding of disease prevention and the effects of stress on the immune system, Dr. Kenneth R. Pelletier's latest work, Sound Mind, Sound Body, offers a dramatic new approach to understanding personal health." "Lifelong good health, says Dr. Pelletier, is far more dependent on a positive, purposeful life orientation than on aerobic workouts and regimented low-fat diets. This extraordinary revelation is based on a wide body of recent research findings, as well as Dr. Pelletier's own five-year Rockefeller-funded study of 51 prominent men and women who have made major contributions to the world beyond their own personal success and security - including Lindsay Wagner, Norman Lear, and Congresswoman Claudine Schneider." "Dr. Pelletier challenges the medical community's long-accepted focus on the "disease model" and proposes a positive new health paradigm. Sound Mind, Sound Body examines the lives of people who are rarely ill, who manage aging successfully, or who cope extremely well with both acute and chronic illness - and describes how they do it. Among Dr. Pelletier's fascinating findings:" "People who overcome serious illness or physical trauma in childhood are often actually strengthened - not debilitated - by the experience." "People who enjoy a sense of belonging and a real connection with other people generally pass through periods of intense stress and exposure to health hazards and remain untouched by illness." "Altruistic work is closely related to the ability to overcome life-threatening crises and disease." "There is a healthy way of being ill, which can help a person manage such chronic problems as arthritis and heart disease." "Filled with true stories that will both surprise and inspire, Sound Mind Sound Body is a testament to the human capacity for striking a vital balance of a sound mind and a sound body - and for growing and to forcing new challenges with conviction. It explores how personal health practices and a sense of meaningful purpose play a major role in both inner fulfillment and professional success, and offers practical, effective techniques to help anyone achieve physical, mental, emotional equilibrium and enjoy a lifetime optimal health."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Craniosacral Therapy And The Energetic Body
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Author : Roger Gilchrist
language : en
Publisher: North Atlantic Books
Release Date : 2006-08-11
Craniosacral Therapy And The Energetic Body written by Roger Gilchrist and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08-11 with Medical categories.
This useful book discusses craniosacral therapy’s history and present situation as well as its spiritual implications and practical contributions in the world of healthcare. Gilchrist demonstrates how the subtle patterns of this practice become a dynamic force in the body, and how this influences overall functioning. What most sets the book apart is Gilchrist’s discussion of the relationship of the craniosacral system and biodynamic functions to the human energy system. Though dealing with a complicated topic, the book provides a grounded, progressive approach that is both specific and insightful.
Body Work
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Author : Melissa Febos
language : en
Publisher:
Release Date : 2022-03-15
Body Work written by Melissa Febos and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-15 with Autobiography categories.
In this bold and exhilarating mix of memoir and writing master class, Melissa Febos tackles the emotional, psychological, and physical work of writing intimately while offering an utterly fresh examination of the storyteller's life and the questions which run through it.
Reclaiming Body Trust
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Author : Hilary Kinavey, MS, LPC
language : en
Publisher: Penguin
Release Date : 2022-08-30
Reclaiming Body Trust written by Hilary Kinavey, MS, LPC and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-30 with Self-Help categories.
A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.